Phill_Young

M45 Surrey
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About Me
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Recent Blogs
Training w/c 12th June - Back to a training schedule and Brutal Congo Woods Jun 2017
Training w/c 5th June – Ramping up rehab and Yateley 10k Jun 2017
SIA Smeathe's Ridge Run Jun 2017
Training w/c 22/05/17 – A week of progress and resetting targets for next few months May 2017
Another week of rehab and bringing up 600 consecutive days of running May 2017
My parkrun
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Recent Training
18th Mar
General 3.1mi 25:56
18th Mar
General 0mi 21:58
17th Mar
General 18mi 2:36:14
17th Mar
General 0mi 20:23
16th Mar
General 8.4mi 1:07:28
12 Month Benchmarks Run
Mile 5:06
5k 16:57
5mi 27:21
10k 33:59
10mi 58:02
Half 1:23:38
20mi 3:25:50
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Buddies (1)
Followers (2)
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