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pleasants09 MS

About

Race Times

All Races

Mileage

Training

Bracknell Forest Runners

Races
64
Miles
1957
Miles
5465
WAVA
69.65%
400m
1:02
800m
2:33
Mile
5:53
5k
20:21
5M
35:52
10k
43:54
10M
1:15:20
Half
1:35:51
Mara
3:53:12
20k
44:00

About Me

Active Runner, Cyclist, Duathlete.

Current Status

Moving in the right direction.

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This user has collected 66 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, parkrun

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Buddies

Dist	Races	PB	WB	2013	2014	2015	2016
400m	2	1:02 4:09/mi	69.65			1:04 67.47	1:02 69.65
800m	2	2:33 5:08/mi	66.08		2:33 66.08	2:33 66.08
1mi	1	5:53 5:53/mi	63.07		5:53 63.07
3km	1	11:43 6:17/mi	62.65			11:43 62.65
2mi	2	14:10 7:05/mi	55.59			14:10 55.59
5km	11	20:21 6:33/mi	63.55		21:22 60.38	20:52 61.88	20:21 63.55
5mi	4	35:52 7:10/mi	59.60		35:56 59.35	36:50 57.94	35:52 59.60
10km	13	43:54 7:04/mi	61.22	55:20 48.28	43:56 61.12	43:54 61.22	45:51 58.71
10mi	4	1:15:20 7:32/mi	58.92		1:15:52 58.00	1:15:20 58.92
13.1mi	13	1:35:51 7:19/mi	61.78	1:50:40 52.76	1:39:32 58.66	1:35:51 61.78	1:42:02 58.04
21mi	1	2:58:36 8:30/mi	54.45			2:58:36 54.45
26.2mi	1	3:53:12 8:54/mi	53.57			3:53:12 53.57

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	63	80	24	8	0	0	0	0	0	0	0	0	175
2019	0	21	0	68	0	0	0	0	0	0	0	0	89
2018	41	40	24	20	25	4	5	2	0	0	44	29	236
2018	70	0	23	69	190	131	179	254	86	12	0	37	1051
2017	36	4	3	11	4	0	2	27	33	4	34	22	179
2017	10	22	175	236	286	262	300	190	52	103	48	0	1685
2016	72	54	31	57	70	47	40	70	35	17	42	30	565
2016	62	5	51	95	733	252	265	248	222	97	57	62	2149
2015	76	66	138	101	57	63	71	67	38	33	44	40	793
2015	0	0	0	14	31	90	109	120	65	64	0	0	492
2014	0	0	0	0	0	0	0	0	9	0	0	0	9

Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25
-	-	-	-	-	-	-
Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1
-	-	-	-	-	-	-
Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8
-	-	-	-	-	-	-
Sun 9th Aug Aug 9	Mon 10th Aug Aug 10	Tue 11th Aug Aug 11	Wed 12th Aug Aug 12	Thu 13th Aug Aug 13	Fri 14th Aug Aug 14	Sat 15th Aug Aug 15
-	-	-	-	-	-	-

2016	Distance	Date	Result	WAVA
Disneyland Paris Half Marathon	13.1mi	25 Sep	1:44:00	56.94%
London Duathlon	0km/44km/15km	18 Sep	/ 1:30:00 /1:15:00	0.00%
Ride London-Surrey 100	0mi	31 Jul	6:18:00	0.00%
Speed set TT #1	5km	1 Jul	20:21	63.55%
Forest Five	5mi	15 Jun	35:52	59.60%
Binfield 10K	10km	22 May	45:51	58.71%
Cycling Weekly Southdowns Spring sportive	0mi	15 May	4:40:00	0.00%
Bracknell Half Marathon	13.1mi	8 May	1:46:33	55.58%
Dinton Duathlon	0km/20km/10.4km	10 Apr	/ 45:08 /45:30	0.00%
Salomon Richmond 10K	10km	3 Apr	47:31	56.65%
Wokingham Half Marathon	13.1mi	21 Feb	1:42:02	58.04%
BFR 400m Time Trial	400mi	10 Feb	1:02	69.65%
Windsor Winter Sprint Duathlon - Dorney Lake	0km/20km/5km	24 Jan	/ 44:00 /21:45	0.00%
Winter Fan Dance	24km	9 Jan	3:49:00	29.44%
2015	Distance	Date	Result	WAVA
Run With the Stars 2 miler	2mi	7 Nov	14:10	55.59%
Beachy Head 10k	10km	24 Oct	49:58	53.78%
Box Hill Original - Standard	0mi	11 Oct	5:00:00	0.00%
BFR 5k time trial	5km	7 Oct	20:52	61.88%
London Duathlon	0km/44km/15km	20 Sep	/ 1:42:00 /1:17:26	0.00%
BFR Handicap Race 3	5km	16 Sep		0.00%
Dashers Relays - 5x 1k	5km	20 Aug	19:06	67.60%
BFR 3000m Time Trial	3km	12 Aug	11:43	62.65%
Yateley 10K Series - Race 3	10km	5 Aug	43:54	61.22%
Elmbridge 10K	10km	26 Jul	45:27	59.13%
BFR 400m Time Trial	400mi	8 Jul	1:04	67.47%
Forest Five	5mi	17 Jun	36:50	57.94%
Three Counties Cycle Ride - 33 Miles	0mi	7 Jun	2:25:00	0.00%
Royal Windsor Half Marathon	13.1mi	24 May	1:49:00	54.33%
BFR Handicap Race 1	5km	13 May	21:31	60.01%
Bracknell Half Marathon	13.1mi	10 May	1:46:52	55.41%
London Marathon	26.2mi	26 Apr	3:53:12	53.57%
Maidenhead Easter 10	10mi	3 Apr	1:15:52	58.50%
Cranleigh 21/15	21mi	29 Mar	2:58:36	54.45%
BFR 800m Time Trial	800mi	4 Mar	2:33	66.08%
Bramley 10	10mi	15 Feb	1:15:20	58.92%
Wokingham Half Marathon	13.1mi	8 Feb	1:35:51	61.78%
2014	Distance	Date	Result	WAVA
TVXC League - Sandhurst	5mi	23 Nov	40:27	52.72%
Frimley Lodge parkrun	5km	22 Nov	21:47	59.23%
Halloween 5 Nite Run	5km	31 Oct	21:59	58.69%
Beachy Head 10k	10km	25 Oct	49:24	54.36%
Reading parkrun #245	5km	4 Oct	23:04	55.93%
Weymouth parkrun	5km	13 Sep	22:36	57.09%
BFR 1 Mile Tme Trial	1mi	13 Aug	5:53	63.07%
Yateley 10K Series - Race 3	10km	6 Aug	45:35	58.91%
Down Tow Up Flow Half Marathon	13.1mi	27 Jul	1:41:13	57.68%
Bounders Relay	2mi	15 Jul	14:27	54.45%
New Forest 10	10mi	13 Jul	1:16:36	57.44%
Yateley 10K Series - Race 2	10km	2 Jul	45:08	59.50%
Woodley parkrun	5km	21 Jun	21:22	60.38%
Forest Five	5mi	18 Jun	35:56	59.35%
Yateley 10K Series - Race 1	10km	4 Jun	43:56	61.12%
Bupa London 10,000	10km	25 May	45:46	58.38%
BFR Handicap Race 1	5km	14 May	21:02	61.34%
Shinfield 10k	10km	5 May	45:15	59.04%
Bracknell Half Marathon	13.1mi	27 Apr	1:39:32	58.66%
Maidenhead Easter 10	10mi	18 Apr	1:15:52	58.00%
BFR 800m Time Trial	800mi	16 Apr	2:33	66.08%
Woodley parkrun	5km	5 Apr	21:47	59.24%
Reading Half Marathon	13.1mi	2 Mar	1:46:50	54.65%
Hampton Court Half Marathon	13.1mi	23 Feb	1:39:50	58.48%
2013	Distance	Date	Result	WAVA
Wirral Half Marathon	13.1mi	13 Oct	1:50:40	52.76%
Sam Run 10Km	10km	30 Jun	58:50	45.41%
The All Nations 10k Run	10km	11 May	55:20	48.28%
Bracknell Half Marathon	13.1mi	28 Apr	2:03:00	47.47%
Wokingham Half Marathon	13.1mi	10 Feb	2:06:00	46.34%

Welcome To Fetcheveryone

pleasants09 MS

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2016

2015

2014

2013