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Meeps F45

About
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Mileage
Training

No clubs listed.

Races
5
Miles
193
Miles
19
5k
39:11
10k
1:14:18
Mara
4:37:00

About Me
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Recent Training
14th Apr	Walking	1.6	32:57
12th Apr	Martial Arts	0.0	1:00:00
8th Apr	Walking	1.5	30:17
7th Apr	General	1.4	18:17
6th Apr	Treadmill	1.2	11:59

Planned Races
Sackett 10k	6th Jun

12 Month Benchmarks	Run	Bike
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Recent Pictures	Show more

Recent Threads
Word Association
Alphabet Game
Coronavirus discussion thread
Dinner tonight shall be...
Things I found on Rightmove
Hedgehog watch and other nocturnal garden visitors

Badges Collected	See available badges
+ 54 others

Best Times
Best WAVA

Dist	Races	PB	2005	2015	2017
5km	1	39:11 12:37/mi			39:11
10km	1	1:14:18 11:57/mi		1:14:18
26.2mi	1	4:37:00 10:34/mi	4:37:00

Date	Planned Races			Distance
6 Jun	Sackett 10k Confirmed			10km
2019		Result	WAVA	Distance
22 Dec	Bobble Hobble Challenge	13 / 0	0.00	6hr
2018		Result	WAVA	Distance
1 Sep	The Black Hugin Challenge	13 / 0	0.00	6hr
2017		Result	WAVA	Distance
10 Sep	Wingham 5k	39:11	40.46	5km
2015		Result	WAVA	Distance
9 Aug	Clacton 10k	1:14:18	43.28	10km
2005		Result	WAVA	Distance
31 Oct	Dublin Marathon	4:37:00	49.12	26.2mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	7	5	8	3	0	0	0	0	0	0	0	0	23
2021	0	4	0	0	0	0	0	0	0	0	0	0	4
2020	1	3	3	2	3	10	0	7	10	3	1	4	46
2020	0	0	0	0	0	0	0	0	0	5	4	0	9
2019	0	0	0	0	0	0	0	0	4	4	7	20	35
2018	3	0	3	0	6	16	9	14	13	3	4	7	78
2017	0	0	0	0	0	0	0	0	0	0	0	10	10
2016	0	0	3	0	0	2	0	0	0	0	0	0	5

Sat 20th Mar Mar 20	Sun 21st Mar Mar 21	Mon 22nd Mar Mar 22	Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26
-	-	0mi, 1:00:00 Cross-Training - Martial Arts	2.2mi, 30:36 Running - General 0.3mi, 5:03 Cross-Training - Walking	-	2mi, 43:03 Cross-Training - Walking	-
Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2
-	1mi, 10:00 Running - Treadmill	0.8mi, 16:19 Cross-Training - Walking	-	-	-	-
Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9
-	3.2mi, 1:08:00 Cross-Training - Walking	0mi, 1:00:00 Cross-Training - Martial Arts	1.2mi, 11:59 Running - Treadmill	1.4mi, 18:17 Running - General	1.5mi, 30:17 Cross-Training - Walking	-
Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16
-	-	0mi, 1:00:00 Cross-Training - Martial Arts	-	1.6mi, 32:57 Cross-Training - Walking	-	-

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