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streatham stroller M55

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About Me
I hated cross country etc at school but always fancied running a marathon so when I turned 40 I thought it is now or never. So picked Dublin as it was approx six months away started walking/running. I have not really looked back, developed up to a xxx miles a week habit joined Herne Hill Harriers . . . Show More...

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Buddies (2)

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Best Times
Best WAVA

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013
1mi	1	6:02 6:02/mi	67.58						6:02 67.58
2.6mi	1	17:50 6:52/mi	66.69						17:50 66.69
5km	5	21:24 6:53/mi	67.40			23:18 59.68	21:40 64.64				21:24 67.40
5mi	2	38:30 7:42/mi	59.15				38:30 59.15
10km	9	43:19 6:58/mi	66.02		46:48 59.68	46:34 60.45	43:45 64.85	43:19 66.02					46:56 63.48
6.5mi	1	54:45 8:25/mi	53.78			54:45 53.78
10mi	3	1:15:02 7:30/mi	62.41			1:23:00 55.08		1:15:02 62.41
13.1mi	6	1:39:23 7:35/mi	62.54			1:47:42 56.56	1:39:23 61.80	1:39:45 62.08	1:39:51 62.54
20mi	3	2:57:00 8:51/mi	53.87			2:57:00 53.87			3:49:00 42.68
26.2mi	20	3:45:29 8:36/mi	57.84	4:56:18 42.67	4:18:58 49.16	3:48:49 56.07		3:45:29 57.84	4:00:04 54.78	4:11:00 52.82	4:04:00 54.80	4:11:00 53.27
27mi	1	4:50:00 10:44/mi	47.12							4:50:00 47.12
30mi	1	5:33:00 11:06/mi	46.36						5:33:00 46.36
50km	2	5:07:00 9:53/mi	52.51							5:07:00 52.51	8:40:00 31.27
32mi	1	6:00:00 11:15/mi	45.75						6:00:00 45.75
33mi	2	7:14:00 13:09/mi	39.46								7:14:00 39.46
45mi	1	8:48:00 11:44/mi	48.06				8:48:00 48.06
50mi	1	13:25:00 16:06/mi	35.02				13:25:00 35.02
102.3km	1	12:00:00 11:20/mi	54.98								12:00:00 54.98
96mi	1	13:30:00 8:26/mi	81.60					13:30:00 81.60
110.5mi	1	24:00:00 13:02/mi	54.06					24:00:00 54.06
145mi	1	39:52:00 16:30/mi	46.29							39:52:00 46.29

2017		Result	WAVA	Distance
5 Mar	Frank Harmer Memorial 10K Road Race		0.00	10km
2013		Result	WAVA	Distance
24 Aug	Surrey 10,000m championships SB	46:56	63.48	10km
10 Feb	Enigma Quadzilla day 4 of 4		0.00	26.2mi
9 Feb	Enigma Quadzilla day 3 of 4		0.00	26.2mi
8 Feb	Enigma Quadzilla day 2 of 4		0.00	26.2mi
7 Feb	Enigma Quadzilla day 1 of 4		0.00	26.2mi
2012		Result	WAVA	Distance
27 Oct	Beachy Head Marathon		0.00	26.2mi
8 Jul	Enigma Summer Marathon 2		0.00	26.2mi
7 Jul	Summer Enigma Ultra		0.00	30mi
7 Jul	Enigma Summer Marathon		0.00	26.2mi
20 May	Richmond Park Marathon		0.00	26.2mi
28 Apr	Crawley A.I.M. Charity 6 & 12hr track Race		0.00	50mi
4 Mar	Steyning Stinger Marathon		0.00	26.2mi
12 Feb	Enigma Quadzilla day 4 of 4		0.00	26.2mi
11 Feb	Enigma Quadzilla day 3 of 4		0.00	26.2mi
10 Feb	Enigma Quadzilla day 2 of 4		0.00	26.2mi
9 Feb	Enigma Quadzilla day 1 of 4		0.00	26.2mi
8 Jan	100 Marathon Club AGM Handicap Marathon	4:17:00	52.03	26.2mi
2 Jan	Winter Enigma Marathon SB	4:11:00	53.27	26.2mi
2011		Result	WAVA	Distance
18 Dec	Portsmouth Coastal Waterside Marathon	4:13:00	52.85	26.2mi
27 Nov	Gatliff 50k SB	8:40:00	31.27	50km
22 Oct	Beachy Head Marathon SB	4:04:00	54.80	26.2mi
30 Jul	Faversham Marathon	4:14:00	52.64	26.2mi
24 Jul	Downland Challenge		0.00	30mi
2 Jul	Summer Enigma Marathon 1 (FULL)		0.00	26.2mi
11 Jun	South Downs Marathon	4:26:00	50.27	26.2mi
15 May	Richmond Park Marathon	4:05:00	54.58	26.2mi
3 May	Crystal Palace Time Trial PB	21:24	67.40	5km
2 Apr	Crawley 12 hour track ultra PB	12:00:00	54.98	102.25km
6 Mar	Steyning Stinger Marathon	4:42:52	47.27	26.2mi
1 Mar	Crystal Palace Time Trial	21:45	66.31	5km
6 Feb	Pilgrim Challenge Day 2	8:22:00	34.40	33mi
5 Feb	Pilgrim Challenge Day 1 PB	7:14:00	39.46	33mi
9 Jan	100 Marathon Club AGM Handicap Marathon	4:21:00	50.80	26.2mi
2010		Result	WAVA	Distance
23 Oct	Beachy Head Marathon	4:52:00	45.41	26.2mi
31 Jul	Faversham Marathon	4:45:00	46.52	26.2mi
29 May	Grand Union Canal Race PB	39:52:00	46.29	145mi
2 May	Three Forts Marathon PB	4:50:00	47.12	27mi
25 Apr	London Marathon	4:17:00	51.59	26.2mi
18 Apr	Brighton Marathon	4:30:00	49.11	26.2mi
10 Apr	Crawley Track Marathon SB	4:11:00	52.82	26.2mi
7 Mar	Steyning Stinger Marathon	4:40:00	47.35	26.2mi
13 Feb	The London Ultra 50K PB	5:07:00	52.51	50km
2009		Result	WAVA	Distance
6 Dec	Doyen of the Downs PB	5:33:00	46.36	30mi
18 Oct	Abingdon Marathon SB	4:00:04	54.78	26.2mi
27 Sep	Firle Half Marathon	2:10:00	48.03	13.1mi
25 Jul	Faversham 6 Hour Ultra PB	6:00:00	45.75	32mi
20 Jun	Run 2 Live International 1 Mile race PB	6:02	67.58	1mi
10 May	Ranelagh Richmond Half Marathon SB	1:39:51	62.54	13.1mi
6 May	Beckenham Road Relay PB	17:50	66.69	2.6mi
8 Mar	The Grizzly SB	3:49:00	42.68	20mi
21 Feb	National XC Championship 12k - Parliament Hill (Senior Men)	1:06:23	52.50	12km
2008		Result	WAVA	Distance
18 Oct	Tooting Bec 24 hour PB	24:00:00	54.06	110.5mi
27 Jul	chichester challenge	2:38:00	46.48	25km
12 Jul	Self Transcendence 10 mile PB	1:15:02	62.41	10mi
7 Jun	South Downs Way Relay PB	13:30:00	81.60	96mi
18 May	Bognor Prom 10k PB	43:19	66.02	10km
13 Apr	London Marathon PB	3:45:29	57.84	26.2mi
9 Mar	The Grizzly	3:38:00	44.46	20mi
17 Feb	Sussex Beacon Half Marathon SB	1:39:45	62.08	13.1mi
20 Jan	Lord Wansdworth College XC	39:00	58.39	5mi
2007		Result	WAVA	Distance
16 Dec	Todays Runner XC League Meeting - Farnham	35:00	59.60	4.58mi
18 Nov	Brighton 10k SB	43:45	64.85	10km
11 Nov	Todays Runner Winter League – Queen Elizabeth Country Park PB	38:30	59.15	5mi
6 Oct	Caesars Camp 50 PB	13:25:00	35.02	50mi
13 May	Ranelagh Richmond Half Marathon PB	1:39:23	61.80	13.1mi
15 Apr	Arundel Park 10k	49:30	57.31	10km
14 Apr	Wimbledon Common Time Trial SB	21:40	64.64	5km
4 Mar	Frank Harmer 10k	46:19	61.25	10km
10 Feb	Tring 2 Town - 2 PB	8:48:00	48.06	45mi
2006		Result	WAVA	Distance
22 Oct	Abingdon Marathon SB	3:48:49	56.07	26.2mi
27 Aug	Arundel Castle 10k	48:20	58.24	10km
29 Jul	Tywardreath Trotter PB	54:45	53.78	6.5mi
21 Jun	Dulwich Runners Summer 5K SB	23:18	59.68	5km
4 Jun	Dorking 10	1:24:30	54.53	10mi
2 Apr	Worthing Harriers Open 20 PB	2:57:00	53.87	20mi
5 Mar	Frank Harmer Memorial 10K (Brockwell Park) SB	46:34	60.45	10km
19 Feb	Sussex Beacon Half Marathon SB	1:47:42	56.56	13.1mi
8 Jan	Tadworth 10 SB	1:23:00	55.08	10mi
2005		Result	WAVA	Distance
20 Nov	Brighton Reebok 10K SB	46:48	59.68	10km
25 Sep	Berlin Marathon SB	4:18:58	49.16	26.2mi
25 Sep	Berlin 5K Split	27:45	49.75	5km
10 Jul	Crystal Palace 10	53:41	52.03	10km
20 Jun	The Fetch Five (5.5 MILES) - June	45:09	54.63	5.5mi
2004		Result	WAVA	Distance
25 Oct	Dublin Marathon SB	4:56:18	42.67	26.2mi
25 Oct	Dublin Marathon half split time	2:26:38	40.94	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	170	114	161	188	148	86	89	20	0	0	0	0	975
2016	131	156	133	197	118	159	159	106	107	149	115	69	1600
2015	128	124	0	73	149	135	138	90	146	116	243	32	1374
2015	0	0	0	0	0	0	0	8	0	0	0	0	8
2014	0.9	0	0	0	0	0	0	0	0	0	0	0	0.9
2014	62	146	240	25	88	122	102	76	115	91	156	71	1294
2013	0	0	0	0	0	0	0	0	0	0	0.2	0	0.2
2013	143	130	72	44	114	163	136	130	91	91	94	33	1239
2013	23	0	4	48	85	85	85	39	59	0	0	0	427
2012	127	94	220	66	193	157	110	72	3	58	175	87	1362
2011	0	0	0	0	0.3	0	0	0	0	0	0	0	0.3
2011	176	191	137	128	170	136	158	141	139	172	159	178	1885
2011	14	17	46	35	73	57	27	39	62	0	0	0	370
2010	206	171	208	181	253	43	149	129	123	163	162	134	1923
2010	0	0	0	0	0	0	0	14	71	60	66	20	231
2009	10	0	5	0	0	0	0	0	0	0	11	0	26
2009	132	152	175	175	160	153	177	200	206	105	185	124	1944
2009	0	0	0	5	0	0	0	24	0	0	0	0	28
2008	162	215	225	98	139	147	146	236	234	178	73	79	1934
2008	0	0	0	0	0	0	20	0	0	0	0	0	20
2007	183	85	188	125	193	184	186	163	179	111	89	101	1786
2007	0	0	0	0	0	0	51	0	0	0	0	0	51
2006	0	0	0	0	0	0	0	0	0	0	14	0	14
2006	196	120	105	79	72	110	119	193	221	134	84	168	1601
2006	0	0	0	11	0	0	5	0	0	0	0	0	16
2005	0	0	0	0	0	0	8	0	0	0	0	0	8
2005	13	0	0	0	35	142	145	162	97	92	111	129	925
2000	0	0	0	0	0	0	0	0	0	0	0	5	5

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