Sign In or Create Account

Help
Search

Click here to join Fetcheveryone

Find a club

BETTER WITHOUT ADS? Become a voluntary supporter

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Mac_Sykes M45

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

No clubs listed.

Races
1
Miles
3545
Miles
139

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
15th May	General	7.5mi	1:02:27
13th May	General	5mi	47:23
11th May	General	6.4mi	51:28
10th May	General	3.3mi	32:27
8th May	General	9.1mi	1:17:04

12 Month Benchmarks	Run
Mile	6:25
5k	22:05
5mi	36:49
10k	47:20

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 72 others

Best Times
Best WAVA

Dist	Races	PB	WB	2013
8.5mi	1	59:25 6:59/mi	0.00	59:25

2014		Result	WAVA	Distance
19 Oct	Great Birmingham Run		0.00	13.1mi
21 Sep	Walsall Run 10K 32nd Year		0.00	10km
7 Sep	Great North Run		0.00	13.1mi
2013		Result	WAVA	Distance
21 Oct	BUPA Great Birmingham Run		0.00	13.1mi
15 Sep	Great North Run		0.00	13.1mi
2 Jun	Great Midlands Fun Run	59:25	64.04	8.5mi
2012		Result	WAVA	Distance
10 Jun	Great Midlands Fun Run		0.00	8.5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	87	10	24	81	56	0	0	0	0	0	0	0	257
2020	9	6	1	4	21	34	43	58	62	94	104	126	560
2020	0	0	0	12	0	0	0	0	0	0	0	0	12
2019	73	63	34	12	2	22	25	35	66	37	16	47	433
2018	38	60	38	91	104	17	23	72	71	36	76	49	673
2018	0	0	0	0	0	0	0	0	0	0	2	0	2
2017	78	56	80	36	76	54	78	61	108	70	7	7	712
2016	0	0	0	0	0	0	0	0	0	0	52	67	119
2015	48	79	86	34	0	0	0	0	0	0	0	0	247
2014	4	4	4	6	25	0	0	11	0	0	2	9	64
2014	28	0	20	31	38	0	0	0	0	0	0	0	117
2013	0	1	30	49	60	66	72	42	59	43	37	20	479
2013	0	0	0	0	0	0	0	0	0	0	9	0	9

Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23	Sat 24th Apr Apr 24	Sun 25th Apr Apr 25
-	4.5mi, 41:19 Running - General Split Summary === 1) 1km - 5:31(5:31/km) 110/164bpm 42cal 10.89/13.21kmph 2) 1km - 5:14(5:14/km) 154/160bpm 90cal 11.48/13.06kmph 3) 1km - 5:21(5:21/km) 151/161bpm 86cal 11.2/12.65kmph 4) 1km - 5:20(5:20/km) 151/160bpm 90cal 11.25/13.54kmph 5) 1km - 6:44(6:44/km) 133/156bpm 60cal 8.9/14.2kmph 6) 1km - 6:15(6:15/km) 131/150bpm 47cal 9.6/13.17kmph 7) 1km - 5:34(5:34/km) 148/157bpm 30cal 10.79/12.19kmph 8) 0.25km - 1:20(5:26/km) 152/154bpm 21cal 11.06/12.44kmph Add a comment	-	4.4mi, 39:57 Running - General Split Summary === 1) 1km - 6:44(6:44/km) 76/84bpm [511b/km] 92cal 8.92/10.61kmph 2) 1km - 7:07(7:07/km) 114/122bpm [811b/km] 25cal 8.43/9.73kmph 3) 1km - 5:58(5:58/km) 121/138bpm [723b/km] 66cal 10.04/13.04kmph 4) 1km - 4:44(4:44/km) 146/151bpm [690b/km] 77cal 12.69/13.72kmph 5) 1km - 4:41(4:41/km) 146/160bpm [684b/km] 73cal 12.8/15.71kmph 6) 1km - 5:00(5:00/km) 147/160bpm [734b/km] 82cal 12.01/13.8kmph 7) 1km - 5:15(5:15/km) 145/152bpm [760b/km] 85cal 11.44/13.29kmph 8) 0.07km - 29(6:50/km) 126/131bpm [861b/km] 4cal 8.78/9.27kmph Add a comment	-	6.6mi, Running - General Split Summary === 1) 1km - 0(0/km) 2) 1km - 0(0/km) 3) 1km - 0(0/km) 4) 1km - 0(0/km) 5) 1km - 0(0/km) 6) 1km - 0(0/km) 7) 1km - 0(0/km) 8) 1km - 0(0/km) 9) 1km - 0(0/km) 10) 1km - 0(0/km) 11) 0.58km - 0(0/km) Add a comment	4.2mi, 39:19 Running - General Split Summary === 1) 1km - 6:08(6:08/km) 147/159bpm [902b/km] 82cal 9.78/14.1kmph 2) 1km - 6:04(6:04/km) 142/160bpm [863b/km] 66cal 9.88/12.83kmph 3) 1km - 5:44(5:44/km) 128/137bpm [735b/km] 91cal 10.45/13.54kmph 4) 1km - 6:07(6:07/km) 130/142bpm [795b/km] 79cal 9.81/15.35kmph 5) 1km - 5:39(5:39/km) 138/146bpm [780b/km] 86cal 10.62/18.43kmph 6) 1km - 5:33(5:33/km) 139/150bpm [770b/km] 81cal 10.83/14.1kmph 7) 0.78km - 4:04(5:12/km) 143/149bpm [743b/km] 63cal 11.55/15.33kmph Add a comment
Mon 26th Apr Apr 26	Tue 27th Apr Apr 27	Wed 28th Apr Apr 28	Thu 29th Apr Apr 29	Fri 30th Apr Apr 30	Sat 1st May May 1	Sun 2nd May May 2
-	-	-	6.4mi, 51:34 Running - General Split Summary === 1) 1km - 4:55(4:55/km) 96cal 12.22/16.11kmph 2) 1km - 5:04(5:04/km) 98cal 11.85/14.16kmph 3) 1km - 4:57(4:57/km) 98cal 12.14/14.68kmph 4) 1km - 5:10(5:10/km) 98cal 11.61/14.37kmph 5) 1km - 4:37(4:37/km) 98cal 13.01/15.34kmph 6) 1km - 4:58(4:58/km) 98cal 12.09/14.22kmph 7) 1km - 5:12(5:12/km) 98cal 11.53/14.28kmph 8) 1km - 5:14(5:14/km) 98cal 11.46/13.67kmph 9) 1km - 4:43(4:43/km) 98cal 12.7/14.23kmph 10) 1km - 4:46(4:46/km) 99cal 12.57/14.57kmph 11) 0.35km - 1:58(5:41/km) 34cal 10.55/12.48kmph Add a comment	3.1mi, 28:47 Running - General Split Summary === 1) 1km - 5:33(5:33/km) 94cal 10.8/12.01kmph 2) 1km - 5:28(5:28/km) 95cal 10.97/12.11kmph 3) 1km - 6:02(6:02/km) 95cal 9.94/13.28kmph 4) 1km - 5:29(5:29/km) 98cal 10.95/12.91kmph 5) 0.97km - 6:15(6:27/km) 87cal 9.3/13.24kmph Add a comment	6.4mi, 55:30 Running - General Split Summary === 1) 1km - 5:25(5:25/km) 95cal 11.07/13.06kmph 2) 1km - 5:22(5:22/km) 98cal 11.16/12.83kmph 3) 1km - 5:38(5:38/km) 94cal 10.67/15.5kmph 4) 1km - 5:59(5:59/km) 96cal 10.03/12.9kmph 5) 1km - 5:02(5:02/km) 95cal 11.91/14.95kmph 6) 1km - 5:14(5:14/km) 97cal 11.48/13.94kmph 7) 1km - 5:46(5:46/km) 99cal 10.41/15.35kmph 8) 1km - 5:18(5:18/km) 102cal 11.32/16.19kmph 9) 1km - 5:29(5:29/km) 99cal 10.94/16.17kmph 10) 1km - 5:09(5:09/km) 103cal 11.66/19.73kmph 11) 0.23km - 1:09(4:54/km) 23cal 12.24/16.21kmph Add a comment	6.4mi, 55:19 Running - General Split Summary === 1) 1km - 4:58(4:58/km) 94cal 12.07/14.33kmph 2) 1km - 4:52(4:52/km) 98cal 12.32/15.08kmph 3) 1km - 5:06(5:06/km) 99cal 11.76/14.23kmph 4) 1km - 5:34(5:34/km) 97cal 10.79/13.2kmph 5) 1km - 5:30(5:30/km) 96cal 10.92/13.69kmph 6) 1km - 5:25(5:25/km) 97cal 11.06/12.95kmph 7) 1km - 5:20(5:20/km) 97cal 11.24/12.45kmph 8) 1km - 5:55(5:55/km) 95cal 10.13/12.95kmph 9) 1km - 5:27(5:27/km) 98cal 10.99/13.46kmph 10) 1km - 5:30(5:30/km) 97cal 10.89/12.76kmph 11) 0.28km - 1:40(5:55/km) 27cal 10.15/11.26kmph Add a comment
Mon 3rd May May 3	Tue 4th May May 4	Wed 5th May May 5	Thu 6th May May 6	Fri 7th May May 7	Sat 8th May May 8	Sun 9th May May 9
-	6.3mi, 50:24 Running - General Split Summary === 1) 1km - 5:14(5:14/km) 141/159bpm [737b/km] 73cal 11.48/13.33kmph 2) 1km - 5:26(5:26/km) 155/163bpm [843b/km] 91cal 11.03/15.53kmph 3) 1km - 5:27(5:27/km) 146/158bpm [796b/km] 71cal 11.01/12.75kmph 4) 1km - 4:35(4:35/km) 159/166bpm [728b/km] 71cal 13.11/16.52kmph 5) 1km - 3:47(3:47/km) 161/164bpm [610b/km] 39cal 15.83/20.49kmph 6) 1km - 4:20(4:20/km) 162/165bpm [703b/km] 49cal 13.83/16.29kmph 7) 1km - 4:26(4:26/km) 165/170bpm [731b/km] 55cal 13.54/18kmph 8) 1km - 5:29(5:29/km) 158/169bpm [867b/km] 100cal 10.93/13.86kmph 9) 1km - 5:18(5:18/km) 147/151bpm [780b/km] 97cal 11.31/13.57kmph 10) 1km - 5:36(5:36/km) 145/154bpm [811b/km] 54cal 10.73/13.91kmph 11) 0.12km - 46(6:20/km) 145/152bpm [918b/km] 2cal 9.48/10.9kmph Add a comment	-	5.7mi, 47:48 Running - General Split Summary === 1) 1km - 5:09(5:09/km) 95cal 11.65/13.11kmph 2) 1km - 5:09(5:09/km) 108/120bpm [557b/km] 95cal 11.64/13.64kmph 3) 1km - 5:12(5:12/km) 141/156bpm [732b/km] 73cal 11.55/15.22kmph 4) 1km - 5:49(5:49/km) 149/161bpm [866b/km] 91cal 10.33/14.56kmph 5) 1km - 5:04(5:04/km) 144/153bpm [729b/km] 81cal 11.85/13.41kmph 6) 1km - 5:32(5:32/km) 143/151bpm [792b/km] 90cal 10.84/13.26kmph 7) 1km - 5:07(5:07/km) 149/156bpm [761b/km] 87cal 11.74/12.68kmph 8) 1km - 5:04(5:04/km) 146/152bpm [739b/km] 85cal 11.85/13.04kmph 9) 1km - 5:08(5:08/km) 143/150bpm [733b/km] 80cal 11.7/14.71kmph 10) 0.1km - 35(5:33/km) 147/148bpm [815b/km] 9cal 10.83/12.19kmph Add a comment	-	9.1mi, 1:17:04 Running - General Split Summary === 1) 1km - 4:51(4:51/km) 137/158bpm [665b/km] 66cal 12.36/203.93kmph 2) 1km - 5:02(5:02/km) 153/160bpm [770b/km] 71cal 11.92/16.12kmph 3) 1km - 5:09(5:09/km) 138/148bpm [710b/km] 77cal 11.67/18.04kmph 4) 1km - 4:49(4:49/km) 143/150bpm [688b/km] 76cal 12.47/18.39kmph 5) 1km - 5:01(5:01/km) 143/153bpm [718b/km] 80cal 11.95/13.54kmph 6) 1km - 5:25(5:25/km) 138/151bpm [747b/km] 76cal 11.09/13.21kmph 7) 1km - 5:36(5:36/km) 142/158bpm [795b/km] 82cal 10.72/13kmph 8) 1km - 6:04(6:04/km) 147/154bpm [893b/km] 98cal 9.88/12.93kmph 9) 1km - 5:48(5:48/km) 135/150bpm [783b/km] 59cal 10.35/13.37kmph 10) 1km - 5:39(5:39/km) 144/152bpm [812b/km] 75cal 10.63/13.53kmph 11) 1km - 5:35(5:35/km) 107/144bpm [598b/km] 28cal 10.73/14.52kmph 12) 1km - 5:14(5:14/km) 132/140bpm [691b/km] 87cal 11.47/13.14kmph 13) 1km - 5:00(5:00/km) 115/136bpm [575b/km] 32cal 11.99/13.78kmph 14) 1km - 4:55(4:55/km) 103/109bpm [506b/km] 10cal 12.22/13.75kmph 15) 0.63km - 2:57(4:42/km) 86/102bpm [405b/km] 7cal 12.74/15.71kmph Add a comment	-
Mon 10th May May 10	Tue 11th May May 11	Wed 12th May May 12	Thu 13th May May 13	Fri 14th May May 14	Sat 15th May May 15	Sun 16th May May 16
3.3mi, 32:27 Running - General Split Summary === 1) 1km - 5:37(5:37/km) 131/164bpm [735b/km] 69cal 10.69/12.86kmph 2) 1km - 6:47(6:47/km) 145/162bpm [984b/km] 92cal 8.84/15.14kmph 3) 1km - 6:34(6:34/km) 112/137bpm [736b/km] 61cal 9.13/12.27kmph 4) 1km - 6:07(6:07/km) 128/146bpm [783b/km] 77cal 9.81/13.31kmph 5) 1km - 5:20(5:20/km) 132/138bpm [704b/km] 72cal 11.26/12.23kmph 6) 0.36km - 2:02(5:35/km) 129/132bpm [721b/km] 26cal 10.74/11.97kmph Add a comment	6.4mi, 51:28 Running - General Split Summary === 1) 1km - 5:08(5:08/km) 153/173bpm [785b/km] 83cal 11.69/16.1kmph 2) 1km - 5:30(5:30/km) 155/162bpm [852b/km] 86cal 10.92/15.32kmph 3) 1km - 5:13(5:13/km) 151/159bpm [787b/km] 90cal 11.51/13.8kmph 4) 1km - 4:17(4:17/km) 152/155bpm [651b/km] 69cal 14/16.93kmph 5) 1km - 3:58(3:58/km) 122/148bpm [484b/km] 8cal 15.11/20.34kmph 6) 1km - 4:15(4:15/km) 81/88bpm [345b/km] 9cal 14.1/16.91kmph 7) 1km - 4:38(4:38/km) 81/85bpm [375b/km] 23cal 12.97/17.44kmph 8) 1km - 6:28(6:28/km) 130/153bpm [841b/km] 88cal 9.28/13.76kmph 9) 1km - 5:29(5:29/km) 152/160bpm [832b/km] 83cal 10.96/13.23kmph 10) 1km - 5:07(5:07/km) 151/159bpm [772b/km] 78cal 11.74/16.31kmph 11) 0.25km - 1:26(5:43/km) 150/159bpm [858b/km] 23cal 10.49/12.32kmph Add a comment	-	5mi, 47:23 Running - General Split Summary === 1) 1km - 5:57(5:57/km) 98cal 10.07/14.16kmph 2) 1km - 5:14(5:14/km) 76/78bpm [398b/km] 73cal 11.47/13.39kmph 3) 1km - 8:09(8:09/km) 93/100bpm [758b/km] 64cal 7.37/20.96kmph 4) 1km - 5:14(5:14/km) 135/146bpm [706b/km] 5cal 11.47/16.75kmph 5) 1km - 5:08(5:08/km) 146/151bpm [750b/km] 20cal 11.67/20.89kmph 6) 1km - 5:33(5:33/km) 145/150bpm [804b/km] 36cal 10.82/12.81kmph 7) 1km - 6:08(6:08/km) 141/157bpm [865b/km] 5cal 9.78/12.5kmph 8) 1km - 5:55(5:55/km) 129/156bpm [762b/km] 22cal 10.15/13.2kmph 9) 0.02km - 6(5:56/km) 95/95bpm [564b/km] 10.11/10.93kmph Add a comment	-	7.5mi, 1:02:27 Running - General Split Summary === 1) 1km - 6:38(6:38/km) 144/163bpm [954b/km] 86cal 9.05/202.68kmph 2) 1km - 4:42(4:42/km) 138/161bpm [650b/km] 18cal 12.75/28.56kmph 3) 1km - 4:42(4:42/km) 123/142bpm [578b/km] 64cal 12.77/14.5kmph 4) 1km - 5:18(5:18/km) 141/156bpm [746b/km] 55cal 11.34/52.52kmph 5) 1km - 5:35(5:35/km) 142/157bpm [793b/km] 69cal 10.74/57.08kmph 6) 1km - 5:43(5:43/km) 142/160bpm [811b/km] 26cal 10.51/17.16kmph 7) 1km - 5:17(5:17/km) 150/160bpm [794b/km] 16cal 11.34/14.77kmph 8) 1km - 4:32(4:32/km) 115/143bpm [521b/km] 55cal 13.25/15.26kmph 9) 1km - 4:42(4:42/km) 83/95bpm [391b/km] 10cal 12.75/16.21kmph 10) 1km - 4:47(4:47/km) 76/80bpm [364b/km] 7cal 12.53/16.2kmph 11) 1km - 5:00(5:00/km) 71/77bpm [355b/km] 3cal 12/13.76kmph 12) 1km - 5:28(5:28/km) 75/82bpm [410b/km] 8cal 10.98/15.14kmph 13) 0.01km - 3(7:32/km) 67/67bpm [505b/km] 7.97/5.55kmph Add a comment	-

Member of the Month

SPONSORED BY FITBIT
The lucky winner gets a watch from our lovely sponsor! Is this person worthy? Nominate them!

Nominate See nominations

Back To Top

Close