Free training log and race listings for runners, bikers and swimmers

IAmKat F40

About

Race Times

All Races

Mileage

Training

Blog

IAmKat supports Fetcheveryone! Find out how here

No clubs listed.

Races
19
Miles
4831
Miles
29
WAVA
55.59%
Mile
8:07
10k
56:23
10M
1:40:46
Half
2:41:36
Mara
5:12:19
50k
6:54:44

Current Status

Slightly confused as to how I have signed up for a 100 mile race in July 2016

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Twitter Feed

It's my #Twitterversary! I have been on Twitter for 12 years (since 23 Mar 2007). What's your #TwiAge? https://t.co/6udRUAhisA

1:00am, 23rd Mar 2019
Back to Cleeve Common today. After a short, sharp hail storm last weekend it was full on snow today. I love seeing… https://t.co/gbbFwT0zzC

7:55pm, 3rd Feb 2019

Buddies

Dist	Race	Best	Pace	WAVA	Races	2014	2015
1mi	Westminster Mile1mi	8:07	8:07	54.56	1		8:07
10km	Bupa London 10,00010km	56:23	9:04	55.59	3	58:48	56:23
10mi	Folkestone 1010mi	1:40:46	10:05	50.95	3	1:42:31	1:40:46
17km	Lakeland Trail - Staveley17km	2:36:13	14:47	34.51	1	2:36:13
13.1mi	Down Tow Up Flow Half Marathon13.1mi	2:41:36	12:20	41.85	3	2:41:36	2:45:16
26.2mi	The Hugin Challenge26.2mi	5:12:19	11:55	45.25	6	6:38:51	5:12:19
26.5mi	Giants Head Marathon26.5mi	6:51:11	15:31	35.09	1		6:51:11
50km	Dunkirk 75 Challenge50km	6:54:44	13:21	40.79	1		6:54:44

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	92	79	75	0	0	0	0	0	0	0	0	0	246
2018	39	57	93	70	99	69	44	29	64	54	66	59	743
2018	0	0	0	0	0	0	0	0	0	4	0	0	4
2017	64	71	94	104	72	119	86	106	79	44	12	15	866
2016	79	86	49	116	81	114	130	116	89	76	45	73	1055
2015	75	77	69	57	95	96	99	114	109	218	75	52	1136
2015	0	0	0	0	0	0	0	0	0	25	0	0	25
2014	0	0	0	0	0	0	0	0	0	26	80	49	155
2013	582	0	0	0	0	0	0	0	0	0	0	0	582
2010	50	0	0	0	0	0	0	0	0	0	0	0	50

Mon 25th Feb Feb 25	Tue 26th Feb Feb 26	Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1	Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3
0mi, 31:28 Cross-Training - Strengthening	3mi, 34:17 Running - Tempo	0mi, 43:57 Cross-Training - Strengthening	0mi, 20:18 Cross-Training - Yoga 0mi, 15:07 Cross-Training - Yoga 0.7mi, 11:13 Cross-Training - Walking 2.5mi, 28:32 Running - Intervals	1.7mi, 35:15 Cross-Training - Walking 1.6mi, 17:31 Running - Easy 0mi, 14:28 Cross-Training - Yoga 0mi, 35:10 Cross-Training - Strengthening	-	8.3mi, 2:04:13 Running - Hill Work
Mon 4th Mar Mar 4	Tue 5th Mar Mar 5	Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8	Sat 9th Mar Mar 9	Sun 10th Mar Mar 10
0mi, 1:17:28 Cross-Training - Yoga 0mi, 34:32 Cross-Training - Strengthening	0mi, 34:41 Cross-Training - Yoga 0mi, 15:06 Cross-Training - Yoga 2.8mi, 35:04 Running - Time Trial 0mi, 15:59 Cross-Training - Yoga	0mi, 50:01 Cross-Training - Yoga 0mi, 31:27 Cross-Training - Strengthening 4.8mi, 51:49 Running - Tempo 0mi, 15:07 Cross-Training - Yoga	0mi, 23:30 Cross-Training - Strengthening 0.7mi, 10:49 Cross-Training - Walking 4.3mi, 48:10 Running - Intervals	0mi, 47:42 Cross-Training - Yoga	0mi, 20:54 Cross-Training - Yoga 0mi, 38:28 Cross-Training - Yoga 1.9mi, 41:37 Cross-Training - Walking 5.3mi, 1:18:47 Running - Hill Work	6.6mi, 1:13:04 Running - Easy
Mon 11th Mar Mar 11	Tue 12th Mar Mar 12	Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15	Sat 16th Mar Mar 16	Sun 17th Mar Mar 17
0mi, 13:43 Cross-Training - Yoga 0mi, 15:19 Cross-Training - Yoga 0mi, 27:18 Cross-Training - Strengthening	-	1.6mi, 18:32 Running - Easy 0mi, 30:04 Cross-Training - Strengthening	2.3mi, 24:06 Running - Time Trial 1.9mi, 33:57 Cross-Training - Walking	2.2mi, 25:02 Running - Easy 0mi, 28:39 Cross-Training - Strengthening 0mi, 51:12 Cross-Training - Yoga	0mi, 1:05:01 Cross-Training - Yoga 1.7mi, 36:29 Cross-Training - Walking 3.7mi, 43:37 Running - Easy 2.2mi, 24:02 Running - Easy	6.8mi, 1:45:03 Running - Hill Work 0mi, 5:00 Cross-Training - Yoga 0mi, 32:23 Cross-Training - Strengthening
Mon 18th Mar Mar 18	Tue 19th Mar Mar 19	Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24
0mi, 40:00 Cross-Training - Yoga 0mi, 17:35 Cross-Training - Circuits	0mi, 36:20 Cross-Training - Yoga 0mi, 15:24 Cross-Training - Yoga 2mi, 22:51 Running - Easy	0mi, 28:04 Cross-Training - Strengthening 4.3mi, 47:02 Running - Tempo	0mi, 20:19 Cross-Training - Yoga 0mi, 21:31 Cross-Training - Strengthening 0.7mi, 13:05 Cross-Training - Walking 2.9mi, 32:03 Running - Intervals	-	2.2mi, 41:35 Cross-Training - Walking 8mi, 1:48:33 Running - Hill Work	5.5mi, 1:22:53 Running - Hill Work

2016	Date	Result	WAVA
Samphire 100	16 Jul		0.00%
Kent Roadrunner Marathon	28 May		0.00%
St George's Day Marathon	23 Apr		0.00%
Groundhog Marathon	5 Mar		0.00%
Relativity Run	28 Feb		0.00%
Chocathon	27 Feb		0.00%
2015	Date	Result	WAVA
Flitch Way Marathon New Years Eve	31 Dec		0.00%
The Usual Suspects Marathon	19 Dec		0.00%
Saxon Shore Marathon	6 Dec		0.00%
Dymchurch Marathon	29 Nov		0.00%
Martello Marathon	28 Nov		0.00%
The Hugin Challenge	1 Nov		0.00%
Beachy Head Marathon	24 Oct		0.00%
Ranscombe 8-hour challenge	10 Oct		0.00%
The Tolkien Run	23 Sep		0.00%
The Black Hugin Challenge	5 Sep	5:48:20	40.95%
Cakeathon Challenge (6 Hour Race)	31 Aug	5:58:02	39.84%
Spitfire Scramble (24-hour multi-terrain race)	15 Aug		0.00%
Dorset Invader Marathon	18 Jul	5:59:03	39.73%
Ranscombe 12 hour challenge	12 Jul		0.00%
Giants Head Marathon	27 Jun	6:51:11	35.09%
Lakeland Trails Coniston Marathon	7 Jun	6:12:07	38.33%
Dunkirk 75 Challenge	27 May	6:54:44	40.79%
Bupa London 10,000	25 May	56:23	55.59%
Westminster Mile	24 May	8:07	54.56%
Folkestone 10	3 Apr	1:40:46	50.95%
Coastal Trail Series - Sussex Half	21 Mar	2:45:16	40.92%
Lydd 20 Mile	8 Mar		0.00%
The Hugin Challenge	22 Feb	5:12:19	45.25%
2014	Date	Result	WAVA
Buntingford 10	28 Dec	1:47:20	47.55%
Down Tow Up Flow Half Marathon	27 Jul	2:41:36	41.85%
Lakeland Trails Coniston Marathon	6 Jul	6:38:51	35.44%
Lakeland Trail - Staveley	31 May	2:36:13	34.51%
BUPA London 10000	25 May	59:39	52.24%
Women's Running 10k Race Series - Lee Valley	3 May	58:48	53.00%
Folkestone 10	18 Apr	1:42:31	49.79%
Coastal Trail Series - Sussex Half	22 Mar	2:51:06	39.32%

IAmKat F40

Current Status

Member of the Month

Do You Know This User?

Twitter Feed

Buddies

2016

2015

2014