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IAmKat is a Fetch Supporter!

IAmKat F45

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
19
Miles
6106
Miles
783
WAVA
55.59%
Mile
8:07
10k
56:23
10M
1:40:46
Half
2:41:36
Mara
5:12:19
50k
6:54:44

Current Status

running all the way

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Buddies

Dist	Races	PB	WB	2014	2015
1mi	1	8:07 8:07/mi	54.56		8:07 54.56
10km	3	56:23 9:04/mi	55.59	58:48 53.00	56:23 55.59
10mi	3	1:40:46 10:05/mi	50.95	1:42:31 49.79	1:40:46 50.95
17km	1	2:36:13 14:47/mi	34.51	2:36:13 34.51
13.1mi	3	2:41:36 12:20/mi	41.49	2:41:36 41.49	2:45:16 40.92
26.2mi	6	5:12:19 11:55/mi	45.25	6:38:51 34.80	5:12:19 45.25
26.5mi	1	6:51:11 15:31/mi	35.09		6:51:11 35.09
50km	1	6:54:44 13:21/mi	40.79		6:54:44 40.79

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	76	102	91	65	134	94	95	30	0	0	0	0	685
2020	20	9	20	92	228	132	0	0	0	0	0	0	500
2019	92	79	95	68	70	119	43	65	67	67	19	54	836
2019	0	0	36	29	15	18	10	14	17	49	30	36	255
2018	39	57	93	70	99	69	44	29	64	54	66	59	743
2018	0	0	0	0	0	0	0	0	0	4	0	0	4
2017	64	71	94	104	72	119	86	106	79	44	12	15	866
2016	79	86	49	116	81	114	130	116	89	76	45	73	1055
2015	75	77	69	57	95	96	99	114	109	218	75	52	1136
2015	0	0	0	0	0	0	0	0	0	25	0	0	25
2014	0	0	0	0	0	0	0	0	0	26	80	49	155
2013	582	0	0	0	0	0	0	0	0	0	0	0	582
2010	50	0	0	0	0	0	0	0	0	0	0	0	50

Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25
0mi, 31:50 Cycling - General 3.4mi, 35:08 Running - General	0mi, 1:43:49 Cycling - General	0mi, 1:00:07 Cycling - General 4.3mi, 44:02 Running - General	4mi, 1:11:18 Cross-Training - Walking 4.2mi, 43:01 Running - General	5.1mi, 1:36:43 Cross-Training - Walking 2.2mi, 23:04 Running - General 5.1mi, 1:36:43 Cross-Training - Walking 2.2mi, 23:04 Running - General	0mi, 1:00:14 Cycling - General 0mi, 1:00:14 Cycling - General 6mi, 1:49:36 Cross-Training - Walking 6mi, 1:49:36 Cross-Training - Walking	5.6mi, 1:48:00 Cross-Training - Walking 5.6mi, 1:48:00 Cross-Training - Walking
Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1
3mi, 32:53 Running - General 3mi, 32:53 Running - General	2.6mi, 45:17 Cross-Training - Walking 0mi, 1:42:59 Cycling - General	0mi, 1:07:35 Cycling - General 1.4mi, 14:04 Running - General 3.2mi, 50:35 Cross-Training - Walking 4.3mi, 43:01 Running - General	0mi, 1:32:17 Cycling - General 6.1mi, 1:48:47 Cross-Training - Walking	3.2mi, 53:12 Cross-Training - Walking 2.6mi, 27:01 Running - General	6mi, 1:57:43 Cross-Training - Walking	0mi, 1:41:42 Cycling - General 5.3mi, 2:00:21 Cross-Training - Walking
Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8
4.1mi, 57:27 Running - Easy	0mi, 39:19 Cycling - General 0mi, 30:00 Cycling - General 6.3mi, 1:50:10 Cross-Training - Walking	3.3mi, 59:32 Cross-Training - Walking 4.7mi, 50:02 Running - General	3.3mi, 52:33 Cross-Training - Walking 4.7mi, 54:01 Running - General	5.2mi, 1:50:29 Cross-Training - Walking	-	43.8mi, 8:43:01 Cross-Training - General
Sun 9th Aug Aug 9	Mon 10th Aug Aug 10	Tue 11th Aug Aug 11	Wed 12th Aug Aug 12	Thu 13th Aug Aug 13	Fri 14th Aug Aug 14	Sat 15th Aug Aug 15
-	0mi, 1:18:05 Cycling - General 7.6mi, 1:56:29 Cross-Training - Walking	1.8mi, 32:22 Cross-Training - Walking 2.3mi, 1:00:13 Cross-Training - Walking 0mi, 39:19 Cycling - General 5.2mi, 1:40:59 Cross-Training - Walking 3.1mi, 30:06 Running - General	0mi, 1:33:16 Cycling - General 2.8mi, 49:24 Cross-Training - Walking 1.1mi, 12:01 Running - General	0mi, 50:01 Cycling - General 4.5mi, 1:16:42 Cross-Training - Walking 3.5mi, 37:03 Running - General	8.7mi, 2:12:34 Running - General 6.3mi, 1:59:16 Cross-Training - Walking	-

2016	Distance	Date	Result	WAVA
Samphire 100	100mi	16 Jul		0.00%
Kent Roadrunner Marathon	26.2mi	28 May		0.00%
St George's Day Marathon	26.2mi	23 Apr		0.00%
Groundhog Marathon	26.2mi	5 Mar		0.00%
Relativity Run	26.2mi	28 Feb		0.00%
Chocathon	26.2mi	27 Feb		0.00%
2015	Distance	Date	Result	WAVA
Flitch Way Marathon New Years Eve	26.2mi	31 Dec		0.00%
The Usual Suspects Marathon	26.2mi	19 Dec		0.00%
Saxon Shore Marathon	26.2mi	6 Dec		0.00%
Dymchurch Marathon	26.2mi	29 Nov		0.00%
Martello Marathon	26.2mi	28 Nov		0.00%
The Hugin Challenge	26.2mi	1 Nov		0.00%
Beachy Head Marathon	26.2mi	24 Oct		0.00%
Ranscombe 8-hour challenge	30mi	10 Oct		0.00%
The Tolkien Run	26.9mi	23 Sep		0.00%
The Black Hugin Challenge	26.2mi	5 Sep	5:48:20	40.95%
Cakeathon Challenge (6 Hour Race)	26.2mi	31 Aug	5:58:02	39.84%
Spitfire Scramble (24-hour multi-terrain race)	72mi	15 Aug		0.00%
Dorset Invader Marathon	26.2mi	18 Jul	5:59:03	39.73%
Ranscombe 12 hour challenge	40mi	12 Jul		0.00%
Giants Head Marathon	26.5mi	27 Jun	6:51:11	35.09%
Lakeland Trails Coniston Marathon	26.2mi	7 Jun	6:12:07	38.33%
Dunkirk 75 Challenge	50km	27 May	6:54:44	40.79%
Bupa London 10,000	10km	25 May	56:23	55.59%
Westminster Mile	1mi	24 May	8:07	54.56%
Folkestone 10	10mi	3 Apr	1:40:46	50.95%
Coastal Trail Series - Sussex Half	13.1mi	21 Mar	2:45:16	40.92%
Lydd 20 Mile	20mi	8 Mar		0.00%
The Hugin Challenge	26.2mi	22 Feb	5:12:19	45.25%
2014	Distance	Date	Result	WAVA
Buntingford 10	10mi	28 Dec	1:47:20	47.55%
Down Tow Up Flow Half Marathon	13.1mi	27 Jul	2:41:36	41.49%
Lakeland Trails Coniston Marathon	26.2mi	6 Jul	6:38:51	34.80%
Lakeland Trail - Staveley	17km	31 May	2:36:13	34.51%
BUPA London 10000	10km	25 May	59:39	52.24%
Women's Running 10k Race Series - Lee Valley	10km	3 May	58:48	53.00%
Folkestone 10	10mi	18 Apr	1:42:31	49.79%
Coastal Trail Series - Sussex Half	13.1mi	22 Mar	2:51:06	39.32%