Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

lise F40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
45
Miles
8801
Miles
90
WAVA
69.82%
5k
21:09
10k
45:20
Half
1:42:13
Mara
3:58:14

Best Badges

This user has collected 88 badges.

See available badges

Groups

This user is a member of 1500 miles in 2011, 1500 miles in 2012, Core Blimey, GPS Users, Scottish Runners, Sub-1:40 Half, The lets motivate each other to do our strength and core work group, Yoga for Fetchies

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Races	PB	WB	2007	2008	2010	2011	2012	2013	2016	2017	2018	2019
5km	11	21:09 6:48/mi	69.82	21:09 69.82							22:50 66.09	25:52 58.99	24:17 62.83
3.5mi	1	31:57 9:08/mi	53.21							31:57 53.21
4mi	1	29:15 7:19/mi	66.43							29:15 66.43
10km	21	45:20 7:18/mi	66.91	47:39 63.66	45:20 66.91		48:28 62.74	57:49 52.70	46:37 65.74		48:48 64.00
13.1mi	10	1:42:13 7:48/mi	63.81	1:45:20 61.92	1:42:13 63.81	1:49:49 59.63	1:53:48 57.69		1:46:20 62.16	1:51:42 60.55	1:46:46 63.18
26.2mi	1	3:58:14 9:06/mi	57.46						3:58:14 57.46

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	7	6	15	4	22	77	116	13	0	0	0	0	261
2019	42	3	15	4	0	3	0	0	6	21	0	6	100
2018	0	15	15	30	0	0	0	0	0	1	46	43	150
2017	139	72	90	87	70	97	118	122	84	105	141	41	1166
2017	44	35	11	0	0	0	0	0	0	0	0	0	90
2016	50	25	34	6	11	6	26	102	97	94	95	74	620
2015	85	30	0	26	11	6	23	34	13	71	45	72	415
2014	57	73	44	70	30	35	32	45	64	111	101	67	732
2013	106	107	82	59	70	138	223	188	122	55	90	103	1343
2012	155	94	12	68	73	57	110	107	13	131	86	37	944
2011	120	89	138	182	121	65	52	100	57	85	91	44	1144
2010	48	101	142	72	123	147	115	166	115	177	38	37	1280
2009	68	108	115	84	4	30	52	58	39	44	40	4	646

Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17
3mi, 26:26 Running - Treadmill Treadmill at house. Legs bit tired. Split Summary === 1) 1m - 8:48(/m) 147/164bpm 59cal 81/85rpm 2) 1m - 8:49(/m) 158/164bpm 64cal 79/81rpm 3) 1m - 8:49(/m) 160/169bpm 65cal 79/82rpm Add a comment	-	5mi, 44:06 Running - Treadmill Treadmill at house. Felt bit tired Split Summary === 1) 1m - 8:48(/m) 150/168bpm 59cal 81/86rpm 2) 1m - 8:49(/m) 157/164bpm 64cal 79/82rpm 3) 1m - 8:49(/m) 159/165bpm 64cal 80/87rpm 4) 1m - 8:49(/m) 159/164bpm 64cal 80/82rpm 5) 1m - 8:50(/m) 160/163bpm 65cal 80/82rpm Add a comment	4mi, 35:08 Running - Treadmill Treadmill at house. Not really in mood, could feel lump in right leg. Split Summary === 1) 1m - 8:48(/m) 132/162bpm 52cal 81/86rpm 2) 1m - 8:50(/m) 158/164bpm 64cal 80/83rpm 3) 1m - 8:49(/m) 159/163bpm 64cal 79/82rpm 4) 1m - 8:42(/m) 160/176bpm 64cal 79/81rpm Add a comment	3mi, 26:27 Running - Treadmill Treadmill at house. Felt ok. Split Summary === 1) 1m - 8:48(/m) 155/161bpm 61cal 81/119rpm 2) 1m - 8:49(/m) 157/161bpm 61cal 79/82rpm 3) 1m - 8:49(/m) 161/161bpm 66cal 79/84rpm Add a comment	3mi, 26:16 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:47(/m) 145/159bpm 58cal 81/86rpm 2) 1m - 8:47(/m) 157/164bpm 63cal 78/81rpm 3) 1m - 8:42(/m) 162/165bpm 65cal 79/82rpm Add a comment	3mi, 26:07 Running - Treadmill Treadmill at house. Bit tired. Split Summary === 1) 1m - 8:44(/m) 148/172bpm 58cal 81/85rpm 2) 1m - 8:42(/m) 159/177bpm 64cal 79/83rpm 3) 1m - 8:42(/m) 159/167bpm 64cal 79/84rpm Add a comment
Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24
8mi, 1:09:19 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:41(/m) 138/144bpm 55cal 81/87rpm 2) 1m - 8:43(/m) 147/150bpm 60cal 79/85rpm 3) 1m - 8:41(/m) 153/156bpm 61cal 80/90rpm 4) 1m - 8:42(/m) 158/159bpm 63cal 80/86rpm 5) 1m - 8:42(/m) 159/159bpm 63cal 80/83rpm 6) 1m - 8:42(/m) 159/159bpm 63cal 81/87rpm 7) 1m - 8:42(/m) 159/159bpm 63cal 81/85rpm 8) 1m - 8:25(/m) 159/159bpm 61cal 82/85rpm Add a comment	3mi, 22:29 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:16(/m) 144/169bpm 54cal 81/86rpm 2) 1m - 7:22(/m) 166/173bpm 56cal 81/85rpm 3) 1m - 6:51(/m) 174/179bpm 57cal 83/87rpm Add a comment	-	4mi, 34:48 Running - Treadmill Treadmill at house. Felt ok. Split Summary === 1) 1m - 8:40(/m) 139/148bpm 55cal 81/87rpm 2) 1m - 8:43(/m) 145/153bpm 58cal 79/83rpm 3) 1m - 8:42(/m) 150/158bpm 60cal 80/82rpm 4) 1m - 8:42(/m) 154/160bpm 62cal 80/84rpm Add a comment	8mi, 1:09:11 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:42(/m) 125/132bpm 47cal 81/87rpm 2) 1m - 8:42(/m) 135/138bpm 52cal 79/84rpm 3) 1m - 8:42(/m) 140/143bpm 55cal 79/82rpm 4) 1m - 8:42(/m) 146/147bpm 58cal 80/82rpm 5) 1m - 8:42(/m) 147/147bpm 58cal 79/82rpm 6) 1m - 8:42(/m) 147/147bpm 57cal 80/83rpm 7) 1m - 8:42(/m) 146/147bpm 53cal 80/85rpm 8) 1m - 8:16(/m) 147/147bpm 53cal 81/84rpm Add a comment	3mi, 26:26 Running - Treadmill Treadmill at house. Bit tired Split Summary === 1) 1m - 8:48(/m) 141/163bpm 56cal 80/85rpm 2) 1m - 8:49(/m) 157/163bpm 64cal 79/92rpm 3) 1m - 8:49(/m) 158/165bpm 64cal 78/82rpm Add a comment	5mi, 42:43 Running - Treadmill Treadmill at house. Ok. Split Summary === 1) 1m - 8:41(/m) 139/145bpm 55cal 80/84rpm 2) 1m - 8:42(/m) 148/151bpm 60cal 78/84rpm 3) 1m - 8:37(/m) 154/157bpm 61cal 79/84rpm 4) 1m - 8:32(/m) 159/160bpm 62cal 79/82rpm 5) 1m - 8:10(/m) 160/160bpm 59cal 80/83rpm Add a comment
Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31
3mi, 26:00 Running - Treadmill Treadmill at house. Bit tired. Split Summary === 1) 1m - 8:41(/m) 141/171bpm 56cal 79/93rpm 2) 1m - 8:42(/m) 150/160bpm 60cal 79/84rpm 3) 1m - 8:37(/m) 154/161bpm 61cal 79/81rpm Add a comment	-	4mi, 34:42 Running - Treadmill Treadmill at house. Felt ok. Split Summary === 1) 1m - 8:44(/m) 141/162bpm 56cal 80/88rpm 2) 1m - 8:42(/m) 156/163bpm 63cal 79/84rpm 3) 1m - 8:42(/m) 157/162bpm 63cal 79/84rpm 4) 1m - 8:35(/m) 159/163bpm 63cal 80/82rpm Add a comment	5.4mi, 46:32 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:42(/m) 153/156bpm 60cal 81/85rpm 2) 1m - 8:42(/m) 155/156bpm 61cal 80/88rpm 3) 1m - 8:39(/m) 156/156bpm 62cal 80/83rpm 4) 1m - 8:35(/m) 156/156bpm 61cal 80/87rpm 5) 1m - 8:30(/m) 156/156bpm 60cal 81/85rpm 6) 0.4m - 3:25(/m) 156/156bpm 24cal 81/85rpm Add a comment	3mi, 25:59 Running - Treadmill Treadmill at house. Bit achey Split Summary === 1) 1m - 8:42(/m) 138/160bpm 55cal 81/87rpm 2) 1m - 8:42(/m) 157/163bpm 63cal 79/82rpm 3) 1m - 8:35(/m) 158/163bpm 62cal 79/82rpm Add a comment	7mi, 59:50 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:42(/m) 138/145bpm 55cal 81/87rpm 2) 1m - 8:36(/m) 148/151bpm 59cal 79/82rpm 3) 1m - 8:35(/m) 153/155bpm 60cal 81/88rpm 4) 1m - 8:35(/m) 158/160bpm 62cal 80/83rpm 5) 1m - 8:30(/m) 160/160bpm 63cal 80/83rpm 6) 1m - 8:24(/m) 160/160bpm 61cal 81/84rpm 7) 1m - 8:17(/m) 160/160bpm 60cal 82/86rpm 8) 0.02m - 11(/m) 160/160bpm 1cal 83/83rpm Add a comment	3mi, 20:23 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:08(/m) 160/175bpm 59cal 80/85rpm 2) 1m - 7:31(/m) 163/167bpm 40cal 81/84rpm 3) 1m - 6:54(/m) 168/176bpm 54cal 83/87rpm Add a comment
Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7
4mi, 34:32 Running - Treadmill Treadmill at house. Bit tired. Split Summary === 1) 1m - 8:39(/m) 155/165bpm 61cal 80/86rpm 2) 1m - 8:42(/m) 155/161bpm 62cal 79/82rpm 3) 1m - 8:42(/m) 158/164bpm 63cal 79/83rpm 4) 1m - 8:28(/m) 158/164bpm 61cal 80/82rpm Add a comment	-	3mi, 25:53 Running - Treadmill Treadmill at house. Bit tired Split Summary === 1) 1m - 8:41(/m) 139/157bpm 55cal 80/84rpm 2) 1m - 8:41(/m) 154/160bpm 62cal 79/81rpm 3) 1m - 8:30(/m) 159/163bpm 62cal 79/82rpm Add a comment	3mi, 25:46 Running - Treadmill Treadmill at house. Keeping it easy this week. Bit tired. Split Summary === 1) 1m - 8:42(/m) 137/144bpm 55cal 79/84rpm 2) 1m - 8:41(/m) 147/150bpm 59cal 78/81rpm 3) 1m - 8:23(/m) 153/156bpm 59cal 79/81rpm Add a comment	-	3mi, 25:30 Running - Treadmill Treadmill at house. Ok. Split Summary === 1) 1m - 8:41(/m) 138/144bpm 55cal 79/85rpm 2) 1m - 8:35(/m) 147/150bpm 59cal 79/82rpm 3) 1m - 8:14(/m) 153/155bpm 58cal 79/84rpm Add a comment	-

2019	Distance	Date	Result	WAVA
Montrose parkrun	5km	14 Sep	27:37	55.61%
Great North Run	13.1mi	8 Sep		0.00%
Montrose parkrun	5km	19 Jan	24:30	62.28%
Montrose parkrun	5km	5 Jan	24:44	61.69%
Montrose parkrun	5km	1 Jan	24:17	62.83%
2018	Distance	Date	Result	WAVA
Montrose parkrun	5km	22 Dec	25:52	58.99%
Montrose parkrun	5km	17 Nov	26:37	57.32%
Montrose parkrun	5km	10 Nov	27:41	55.12%
2017	Distance	Date	Result	WAVA
Montrose parkrun	5km	28 Oct	23:20	65.02%
Gateway To The Glens 10k	10km	17 Sep	50:07	62.31%
Great North Run	13.1mi	10 Sep	1:46:46	63.18%
Great Aberdeen Run HM	13.1mi	27 Aug	1:53:36	59.38%
Forfar 10k	10km	20 Aug	48:48	64.00%
Crieff 10k	10km	9 Jul	52:09	59.55%
Montrose parkrun	5km	8 Jul	22:50	66.09%
Glenrothes 10K	10km	18 Jun	51:11	60.67%
Monifieth high school 10k	10km	28 May	51:28	60.34%
Lumphanan Detox 10K	10km	2 Jan	51:33	60.24%
2016	Distance	Date	Result	WAVA
Grim Beaver Halloween Trail Race	4mi	30 Oct	29:15	66.43%
Great North Run	13.1mi	11 Sep	1:51:42	60.55%
Balbirnie Trail Race	3.5mi	18 Aug	31:57	53.21%
2013	Distance	Date	Result	WAVA
Pitlochry 10k	10km	22 Sep	47:38	64.34%
Great North Run	13.1mi	15 Sep	1:46:20	62.16%
Highland Perthshire Marathon - Aberfeldy	26.2mi	7 Sep	3:58:14	57.46%
Perth 10k	10km	25 Aug	44:05	69.52%
Forfar 10K	10km	18 Aug	46:37	65.74%
Thunder Run 24hr	10km	27 Jul	52:59	57.65%
Monikie 10k	10km	12 May	49:37	61.57%
Alloa Half Marathon	13.1mi	17 Mar	1:52:10	58.71%
2012	Distance	Date	Result	WAVA
Thunder Run 24hr - Lap 6	10km	28 Jul	57:49	52.70%
Thunder Run 24hr - Lap 2	10km	28 Jul	59:09	51.51%
Thunder Run 24hr	10km	28 Jul		0.00%
2011	Distance	Date	Result	WAVA
Great North Run	13.1mi	18 Sep	1:53:48	57.69%
Thunder Run 24hr - Lap 1	10km	30 Jul	58:28	52.01%
Thunder Run 24hr - Lap 3	10km	30 Jul	1:00:28	50.29%
Thunder Run 24hr - Lap 2	10km	30 Jul	57:29	52.90%
Monikie 10k	10km	15 May	48:28	62.74%
Angus HAM (Half Marathon)	13.1mi	1 May	1:58:06	55.45%
2010	Distance	Date	Result	WAVA
Great North Run	13.1mi	19 Sep	1:49:49	59.63%
Blackpool Marathon	26.2mi	11 Apr		0.00%
2009	Distance	Date	Result	WAVA
Urbathon	10km	18 Oct	55:44	54.49%
2008	Distance	Date	Result	WAVA
Balloch to Clydebank Half-Marathon	13.1mi	9 Mar	1:42:13	63.81%
Buchlyvie 10K	10km	26 Jan	45:20	66.91%
2007	Distance	Date	Result	WAVA
Buchlyvie Half-Marathon	13.1mi	18 Nov	1:45:20	61.92%
Forth Road Bridge 10K	10km	12 Aug	47:39	63.66%
Heriot Watt 5km	5km	13 May	21:09	69.82%
Great Edinburgh Run 10K	10km	6 May	49:32	61.24%
ATHelite Run in the Park 5K	5km	18 Feb	25:05	58.87%

Welcome To Fetcheveryone

lise F40

Best Badges

Groups

Member of the Month

Do You Know This User?

2019

2018

2017

2016

2013

2012

2011

2010

2009

2008

2007