Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

lise F40

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
45
Miles
9187
Miles
90
5k
21:09
10k
45:20
Half
1:42:13
Mara
3:58:14

Best Badges

This user has collected 94 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Races	PB	2007	2008	2010	2011	2012	2013	2016	2017	2018	2019
5km	11	21:09 6:48/mi	21:09							22:50	25:52	24:17
3.5mi	1	31:57 9:08/mi							31:57
4mi	1	29:15 7:19/mi							29:15
10km	21	45:20 7:18/mi	47:39	45:20		48:28	57:49	46:37		48:48
13.1mi	10	1:42:13 7:48/mi	1:45:20	1:42:13	1:49:49	1:53:48		1:46:20	1:51:42	1:46:46
26.2mi	1	3:58:14 9:06/mi						3:58:14

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	73	0	0	0	0	0	0	0	0	0	0	0	73
2020	7	6	15	4	22	77	116	63	51	94	52	65	573
2019	42	3	15	4	0	3	0	0	6	21	0	6	100
2018	0	15	15	30	0	0	0	0	0	1	46	43	150
2017	139	72	90	87	70	97	118	122	84	105	141	41	1166
2017	44	35	11	0	0	0	0	0	0	0	0	0	90
2016	50	25	34	6	11	6	26	102	97	94	95	74	620
2015	85	30	0	26	11	6	23	34	13	71	45	72	415
2014	57	73	44	70	30	35	32	45	64	111	101	67	732
2013	106	107	82	59	70	138	223	188	122	55	90	103	1343
2012	155	94	12	68	73	57	110	107	13	131	86	37	944
2011	120	89	138	182	121	65	52	100	57	85	91	44	1144
2010	48	101	142	72	123	147	115	166	115	177	38	37	1280
2009	68	108	115	84	4	30	52	58	39	44	40	4	646

Sun 20th Dec Dec 20	Mon 21st Dec Dec 21	Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26
-	3mi, 26:12 Running - Treadmill Treadmill at house. Ok Split Summary === 1) 1m - 8:57(0/m) 145/164bpm 58cal 79/84rpm 2) 1m - 8:47(0/m) 162/172bpm 66cal 78/81rpm 3) 1m - 8:28(0/m) 168/174bpm 66cal 79/89rpm Add a comment	3mi, 26:07 Running - Treadmill Treadmill at house. Ok. Split Summary === 1) 1m - 8:47(0/m) 145/154bpm 59cal 79/88rpm 2) 1m - 8:49(0/m) 155/166bpm 63cal 79/81rpm 3) 1m - 8:31(0/m) 166/174bpm 66cal 79/81rpm Add a comment	-	-	-	-
Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2
3.2mi, 28:27 Running - Treadmill Treadmill at house. Felt ok. Split Summary === 1) 1m - 8:57(0/m) 148/165bpm 60cal 81/91rpm 2) 1m - 8:57(0/m) 159/163bpm 66cal 80/83rpm 3) 1m - 8:47(0/m) 160/168bpm 65cal 80/85rpm 4) 0.2m - 1:45(0/m) 162/167bpm 13cal 80/82rpm Add a comment	4.2mi, 36:35 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:52(0/m) 144/164bpm 58cal 80/114rpm 2) 1m - 8:46(0/m) 161/171bpm 65cal 80/84rpm 3) 1m - 8:42(0/m) 162/167bpm 65cal 80/84rpm 4) 1m - 8:35(0/m) 163/169bpm 64cal 80/84rpm 5) 0.2m - 1:41(0/m) 167/170bpm 13cal 80/82rpm Add a comment	4mi, 33:55 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:42(0/m) 132/170bpm 51cal 81/88rpm 2) 1m - 8:35(0/m) 159/162bpm 63cal 81/83rpm 3) 1m - 8:30(0/m) 161/166bpm 63cal 80/83rpm 4) 1m - 8:07(0/m) 162/168bpm 61cal 81/83rpm Add a comment	6mi, 52:27 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 9:15(0/m) 144/164bpm 61cal 80/86rpm 2) 1m - 9:06(0/m) 160/164bpm 67cal 80/83rpm 3) 1m - 8:51(0/m) 161/165bpm 66cal 81/86rpm 4) 1m - 8:39(0/m) 164/168bpm 65cal 81/83rpm 5) 1m - 8:26(0/m) 166/170bpm 64cal 81/88rpm 6) 1m - 8:12(0/m) 166/173bpm 63cal 81/85rpm Add a comment	7mi, 59:50 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:56(0/m) 143/163bpm 58cal 80/85rpm 2) 1m - 8:44(0/m) 157/162bpm 63cal 80/83rpm 3) 1m - 8:42(0/m) 159/166bpm 63cal 80/85rpm 4) 1m - 8:37(0/m) 161/165bpm 64cal 80/83rpm 5) 1m - 8:30(0/m) 163/175bpm 64cal 81/85rpm 6) 1m - 8:19(0/m) 161/169bpm 61cal 82/87rpm 7) 1m - 8:01(0/m) 165/171bpm 61cal 82/87rpm Add a comment	4mi, 34:01 Running - Treadmill Treadmill at house. Ok. Split Summary === 1) 1m - 8:45(0/m) 162/176bpm 65cal 80/84rpm 2) 1m - 8:37(0/m) 159/163bpm 63cal 79/82rpm 3) 1m - 8:29(0/m) 160/164bpm 62cal 80/82rpm 4) 1m - 8:10(0/m) 161/167bpm 60cal 80/87rpm Add a comment	4.3mi, 36:31 Running - Treadmill Treadmill at house. Split Summary === 1) 1m - 8:53(0/m) 135/142bpm 54cal 81/87rpm 2) 1m - 8:41(0/m) 145/147bpm 58cal 80/83rpm 3) 1m - 8:33(0/m) 150/153bpm 59cal 80/83rpm 4) 1m - 8:21(0/m) 156/157bpm 60cal 80/83rpm 5) 0.25m - 2:04(0/m) 157/157bpm 15cal 80/81rpm Add a comment
Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9
-	7.2mi, 1:01:21 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 9:00(0/m) 134/142bpm 55cal 81/87rpm 2) 1m - 8:49(0/m) 145/148bpm 59cal 80/82rpm 3) 1m - 8:43(0/m) 151/153bpm 60cal 80/82rpm 4) 1m - 8:35(0/m) 156/157bpm 61cal 81/86rpm 5) 1m - 8:27(0/m) 157/157bpm 61cal 81/85rpm 6) 1m - 8:16(0/m) 157/157bpm 59cal 81/85rpm 7) 1m - 7:59(0/m) 157/157bpm 57cal 81/84rpm 8) 0.2m - 1:31(0/m) 157/157bpm 11cal 82/84rpm Add a comment	6mi, 51:39 Running - Treadmill Treadmill at house. Split Summary === 1) 1m - 8:58(0/m) 136/163bpm 55cal 81/84rpm 2) 1m - 8:45(0/m) 153/169bpm 62cal 80/83rpm 3) 1m - 8:41(0/m) 157/163bpm 62cal 80/83rpm 4) 1m - 8:35(0/m) 160/167bpm 63cal 81/87rpm 5) 1m - 8:28(0/m) 164/168bpm 64cal 82/84rpm 6) 1m - 8:12(0/m) 164/169bpm 62cal 82/85rpm Add a comment	10mi, 1:27:54 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 9:04(0/m) 141/154bpm 59cal 81/85rpm 2) 1m - 8:59(0/m) 151/154bpm 62cal 80/83rpm 3) 1m - 8:57(0/m) 152/157bpm 62cal 81/86rpm 4) 1m - 8:51(0/m) 154/163bpm 62cal 82/87rpm 5) 1m - 8:49(0/m) 158/165bpm 64cal 82/85rpm 6) 1m - 8:49(0/m) 159/167bpm 64cal 82/85rpm 7) 1m - 8:45(0/m) 158/163bpm 63cal 83/85rpm 8) 1m - 8:42(0/m) 159/163bpm 63cal 83/88rpm 9) 1m - 8:36(0/m) 162/173bpm 63cal 83/91rpm 10) 1m - 8:22(0/m) 164/170bpm 63cal 83/88rpm Add a comment	4mi, 35:14 Running - Treadmill Treadmill at house. Split Summary === 1) 1m - 8:57(0/m) 147/155bpm 61cal 80/85rpm 2) 1m - 8:50(0/m) 149/153bpm 61cal 80/82rpm 3) 1m - 8:49(0/m) 150/155bpm 61cal 80/83rpm 4) 1m - 8:38(0/m) 151/155bpm 60cal 81/84rpm Add a comment	-	6mi, 52:47 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:56(0/m) 141/155bpm 58cal 80/84rpm 2) 1m - 8:49(0/m) 154/161bpm 63cal 80/82rpm 3) 1m - 8:49(0/m) 156/163bpm 63cal 80/83rpm 4) 1m - 8:49(0/m) 159/166bpm 64cal 80/84rpm 5) 1m - 8:42(0/m) 162/167bpm 64cal 81/87rpm 6) 1m - 8:40(0/m) 160/165bpm 63cal 81/84rpm Add a comment
Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16
8.6mi, 1:15:39 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 9:02(0/m) 142/149bpm 58cal 81/87rpm 2) 1m - 8:57(0/m) 152/155bpm 63cal 80/84rpm 3) 1m - 8:57(0/m) 158/161bpm 65cal 81/86rpm 4) 1m - 8:57(0/m) 163/163bpm 67cal 81/83rpm 5) 1m - 8:49(0/m) 163/163bpm 66cal 81/84rpm 6) 1m - 8:46(0/m) 163/163bpm 65cal 82/86rpm 7) 1m - 8:42(0/m) 163/163bpm 65cal 82/88rpm 8) 1m - 8:33(0/m) 163/163bpm 64cal 82/85rpm 9) 0.6m - 4:54(0/m) 163/163bpm 36cal 83/85rpm Add a comment	4mi, 33:15 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:37(0/m) 136/145bpm 54cal 82/87rpm 2) 1m - 8:29(0/m) 142/149bpm 55cal 81/84rpm 3) 1m - 8:17(0/m) 145/150bpm 55cal 81/84rpm 4) 1m - 7:53(0/m) 154/163bpm 56cal 81/87rpm Add a comment	6.2mi, 52:32 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:50(0/m) 137/144bpm 55cal 81/86rpm 2) 1m - 8:43(0/m) 147/150bpm 60cal 80/88rpm 3) 1m - 8:35(0/m) 152/155bpm 60cal 81/88rpm 4) 1m - 8:31(0/m) 158/159bpm 62cal 81/84rpm 5) 1m - 8:19(0/m) 159/159bpm 60cal 82/85rpm 6) 1m - 8:04(0/m) 159/159bpm 59cal 83/86rpm 7) 0.2m - 1:31(0/m) 159/159bpm 11cal 83/85rpm Add a comment	4.1mi, 34:38 Running - Treadmill Treadmill at house. Ok. Split Summary === 1) 1m - 8:49(0/m) 144/164bpm 57cal 80/87rpm 2) 1m - 8:42(0/m) 159/162bpm 64cal 79/82rpm 3) 1m - 8:33(0/m) 160/175bpm 63cal 80/82rpm 4) 1m - 7:50(0/m) 162/168bpm 58cal 81/84rpm 5) 0.1m - 45(0/m) 166/168bpm 5cal 82/85rpm Add a comment	-	9mi, 1:18:12 Running - Treadmill Treadmill at house. Felt good. Split Summary === 1) 1m - 8:55(0/m) 141/148bpm 57cal 80/84rpm 2) 1m - 8:49(0/m) 151/154bpm 62cal 80/82rpm 3) 1m - 8:49(0/m) 157/160bpm 64cal 80/85rpm 4) 1m - 8:49(0/m) 161/163bpm 64cal 80/84rpm 5) 1m - 8:43(0/m) 163/163bpm 66cal 81/86rpm 6) 1m - 8:39(0/m) 163/163bpm 64cal 81/84rpm 7) 1m - 8:35(0/m) 163/163bpm 64cal 82/85rpm 8) 1m - 8:31(0/m) 163/163bpm 63cal 83/88rpm 9) 1m - 8:22(0/m) 163/163bpm 62cal 83/88rpm Add a comment	-

2019	Distance	Date	Result	WAVA
Montrose parkrun	5km	14 Sep	27:37	55.61%
Great North Run	13.1mi	8 Sep		0.00%
Montrose parkrun	5km	19 Jan	24:30	62.28%
Montrose parkrun	5km	5 Jan	24:44	61.69%
Montrose parkrun	5km	1 Jan	24:17	62.83%
2018	Distance	Date	Result	WAVA
Montrose parkrun	5km	22 Dec	25:52	58.99%
Montrose parkrun	5km	17 Nov	26:37	57.32%
Montrose parkrun	5km	10 Nov	27:41	55.12%
2017	Distance	Date	Result	WAVA
Montrose parkrun	5km	28 Oct	23:20	65.02%
Gateway To The Glens 10k	10km	17 Sep	50:07	62.31%
Great North Run	13.1mi	10 Sep	1:46:46	63.18%
Great Aberdeen Run HM	13.1mi	27 Aug	1:53:36	59.38%
Forfar 10k	10km	20 Aug	48:48	64.00%
Crieff 10k	10km	9 Jul	52:09	59.55%
Montrose parkrun	5km	8 Jul	22:50	66.09%
Glenrothes 10K	10km	18 Jun	51:11	60.67%
Monifieth high school 10k	10km	28 May	51:28	60.34%
Lumphanan Detox 10K	10km	2 Jan	51:33	60.24%
2016	Distance	Date	Result	WAVA
Grim Beaver Halloween Trail Race	4mi	30 Oct	29:15	66.43%
Great North Run	13.1mi	11 Sep	1:51:42	60.03%
Balbirnie Trail Race	3.5mi	18 Aug	31:57	53.21%
2013	Distance	Date	Result	WAVA
Pitlochry 10k	10km	22 Sep	47:38	64.34%
Great North Run	13.1mi	15 Sep	1:46:20	62.16%
Highland Perthshire Marathon - Aberfeldy	26.2mi	7 Sep	3:58:14	57.46%
Perth 10k	10km	25 Aug	44:05	69.52%
Forfar 10K	10km	18 Aug	46:37	65.74%
Thunder Run 24hr	10km	27 Jul	52:59	57.65%
Monikie 10k	10km	12 May	49:37	61.57%
Alloa Half Marathon	13.1mi	17 Mar	1:52:10	58.71%
2012	Distance	Date	Result	WAVA
Thunder Run 24hr - Lap 6	10km	28 Jul	57:49	52.70%
Thunder Run 24hr - Lap 2	10km	28 Jul	59:09	51.51%
Thunder Run 24hr	10km	28 Jul		0.00%
2011	Distance	Date	Result	WAVA
Great North Run	13.1mi	18 Sep	1:53:48	57.69%
Thunder Run 24hr - Lap 1	10km	30 Jul	58:28	52.01%
Thunder Run 24hr - Lap 3	10km	30 Jul	1:00:28	50.29%
Thunder Run 24hr - Lap 2	10km	30 Jul	57:29	52.90%
Monikie 10k	10km	15 May	48:28	62.74%
Angus HAM (Half Marathon)	13.1mi	1 May	1:58:06	55.45%
2010	Distance	Date	Result	WAVA
Great North Run	13.1mi	19 Sep	1:49:49	59.63%
Blackpool Marathon	26.2mi	11 Apr		0.00%
2009	Distance	Date	Result	WAVA
Urbathon	10km	18 Oct	55:44	54.49%
2008	Distance	Date	Result	WAVA
Balloch to Clydebank Half-Marathon	13.1mi	9 Mar	1:42:13	63.81%
Buchlyvie 10K	10km	26 Jan	45:20	66.91%
2007	Distance	Date	Result	WAVA
Buchlyvie Half-Marathon	13.1mi	18 Nov	1:45:20	61.92%
Forth Road Bridge 10K	10km	12 Aug	47:39	63.66%
Heriot Watt 5km	5km	13 May	21:09	69.82%
Great Edinburgh Run 10K	10km	6 May	49:32	61.24%
ATHelite Run in the Park 5K	5km	18 Feb	25:05	58.87%

Welcome To Fetcheveryone

lise F40

Best Badges

Member of the Month

Do You Know This User?

2019

2018

2017

2016

2013

2012

2011

2010

2009

2008

2007