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brownbrig M40

About

Race Times

All Races

Mileage

Training

Kettering Town Harriers, Nene Valley Harriers, PACTRAC

Races
103
Miles
3629
Miles
6
Miles
1791
WAVA
83.94%
5k
16:23
5M
27:40
10k
33:23
10M
1:01:22
Half
1:23:00

Groups

This user is a member of GPS Users, Project Joker, Swimmers

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2013	2014	2015	2016	2017	2018	2019
5km	Rightmove MK Rocket 5K5km	16:23	5:16	83.94	33	19:16	18:36	17:39	16:26	16:36		16:23
5mi	Thorney 55mi	27:40	5:32	80.95	22	31:55	29:38	29:36	28:29	27:40	28:08
5.2mi	Frostbite Nene Park5.2mi	29:59	5:46	77.68	1					29:59
10km	Langtoft 10K10km	33:23	5:22	83.85	33	40:37	39:12	37:13	33:23	33:44	35:15	36:07
10.6km	Cambridgeshire Cross-country Champs (Senior Men, Under 20 Men, Vet. Men)10.6km	38:54	5:54	76.28	1					38:54
10mi	Nene Valley 1010mi	1:01:22	6:08	74.10	4		1:01:35	1:01:22
13.1mi	Great Eastern Run13.1mi	1:23:00	6:20	72.23	5	1:31:57	1:23:00	1:28:31

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	111	18	0	0	0	0	0	0	0	129
2019	0	0	0	32	10	0	0	0	0	0	0	0	42
2016	0	0	0	0	0	1	0	0	0	0	0	0	1
2016	78	0	0	15	47	35	0	0	0	0	0	0	175
2016	62	61	66	0	19	161	40	0	0	0	0	0	409
2015	0	1.7	0.9	0	1.6	0	0	0	0	0	0	0	4.2
2015	133	36	62	112	105	162	125	111	103	119	136	144	1349
2015	10	59	32	21	56	22	44	54	21	59	60	59	498
2014	0	0	0	0	0	0	0	0	0.8	0	0	0	0.8
2014	59	81	71	67	85	73	81	97	87	86	100	125	1013
2014	16	0	8	78	142	42	73	78	40	45	37	10	569
2013	24	28	41	58	79	72	53	80	69	30	33	65	631
2013	0	0	0	10	0	0	0	42	51	61	10	30	204
2012	5	4	6	24	21	24	25	34	39	18	18	29	248
2012	0	0	0	15	4	0	0	0	0	0	0	0	19
2011	0	0	0	0	7	11	4	11	9	18	14	9	84
2011	0	0	0	0	0	6	28	7	7	1	0	0	50

Fri 26th Apr Apr 26	Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2
5.5mi, 20:25 Cycling - General 8mi, 55:55 Running - General	3.1mi, 30:37 Running - General 5.3mi, 42:14 Running - General	13.1mi, 1:33:46 Running - General	7.2mi, 51:11 Running - General	-	-	5.4mi, 40:43 Running - General
Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9
10.2mi, 50:01 Cycling - General	4.7mi, 36:57 Running - General	3.1mi, 16:25 Running - General 3.4mi, 27:04 Running - General 1.8mi, 13:20 Running - General	-	-	-	-
Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16
-	-	-	-	-	-	-
Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23
-	-	-	-	-	-	-

2019	Date	Result	WAVA
Rightmove MK Rocket 5K	5 May	16:23	83.94%
Flitwick 10k	14 Apr	36:07	79.26%
2018	Date	Result	WAVA
Lincoln 10K	1 Jul	35:15	80.59%
Sutton Beast	10 Jun	36:05	78.73%
The Rotary club of the Deepings 10k	20 May	35:57	79.03%
Titchmarsh 10K	13 May	35:27	80.14%
Centurion Grand Prix -18	8 Apr	28:08	80.20%
2017	Date	Result	WAVA
Leeds Abbey Dash	5 Nov	33:44	83.60%
Frostbite Friendly League St Neots	1 Oct	27:46	80.66%
Thorney 5	20 Aug	27:40	80.95%
Northants 5K Series - Delapre Abbey	19 Jul	17:28	77.57%
St Ives 10k	16 Jul	35:15	80.00%
Northants 5K Series - Brixworth	23 Jun	17:46	76.26%
Ellon parkrun	3 Jun	17:04	79.39%
Vitality London 10,000	29 May	34:29	81.78%
Northants 5k Race Series - Salcey Forest	17 May	16:59	79.78%
Titchmarsh 10K	7 May	34:48	81.04%
Northants 5k Race Series - Irchester Country Park	23 Apr	16:36	81.62%
Torbay Velopark parkrun	15 Apr	16:48	80.65%
Thorney 10k	26 Mar	34:44	81.19%
Frostbite Friendly League BRJ	12 Mar	29:32	75.84%
Corby parkrun	4 Mar	17:58	75.41%
Corby parkrun	18 Feb	18:00	75.27%
Brass Monkey	29 Jan	34:53	80.84%
Frostbite Nene Park	15 Jan	29:59	77.68%
Cambridgeshire Cross-country Champs (Senior Men, Under 20 Men, Vet. Men)	8 Jan	38:54	76.28%
2016	Date	Result	WAVA
Corby parkrun	24 Dec	18:21	73.29%
Frostbite Friendly League Hunts AC	11 Dec	29:04	76.48%
Frostbite Friendly League Bushfield	6 Nov	28:29	78.05%
Frostbite Friendly League St Neots	2 Oct	27:57	79.54%
Vitality London 10,000	30 May	33:38	83.23%
Langtoft 10K	1 May	33:23	83.85%
Corby 5k	17 Apr	16:26	81.84%
Thorney 10k	3 Apr	34:43	80.63%
Stanwick 10k	28 Mar	35:11	79.56%
Frostbite Friendly League BRJ	13 Mar	32:35	68.23%
Frostbite Friendly League - Bourne TH	7 Feb	29:03	76.53%
Brass Monkey 10k	31 Jan	35:25	79.04%
Frostbite Friendly League - March AC	10 Jan	30:33	72.24%
2015	Date	Result	WAVA
Banbury parkrun	26 Dec	18:28	72.30%
Frostbite Friendly League Hunts AC	13 Dec	30:08	73.24%
Nene Valley 10	6 Dec	1:01:22	74.10%
Banbury parkrun	28 Nov	18:31	72.10%
Leeds Abbey Dash	15 Nov	37:13	74.67%
Frostbite Friendly League Bushfield	1 Nov	29:36	74.56%
Frostbite Friendly League St Neots	4 Oct	30:24	72.60%
cransley hospice half marathon	20 Sep	1:28:31	68.13%
Swineshead 10	13 Sep	1:04:44	70.24%
Thorney 5 Mile	23 Aug	30:34	72.20%
Riverside Runners 28th Anniversary 10K	2 Aug	38:37	71.96%
Huntingdon 10k	21 Jun	39:28	70.41%
Northamptonshire 5k Race Series - Race 2 (Kettering)	18 May	18:31	72.10%
Corby 5k	26 Apr	17:39	75.64%
Frostbite Friendly League - Bourne TH	1 Feb	31:32	69.99%
Brass Monkey 10k	25 Jan	37:31	74.07%
Leamington parkrun	1 Jan	18:56	70.03%
2014	Date	Result	WAVA
Frostbite Friendly League Hunts AC	14 Dec	31:59	68.53%
Nene Valley 10	7 Dec	1:01:35	73.36%
Corby parkrun	22 Nov	18:41	70.97%
Frostbite Friendly League Bushfield	2 Nov	29:38	73.96%
Great Eastern Run	12 Oct	1:23:00	72.23%
Frostbite Friendly League St Neots	5 Oct	30:31	71.82%
Cransley Hospice Half Marathon	21 Sep	1:25:52	69.82%
Swineshead 10	7 Sep	1:05:34	68.90%
Thorney 5 Mile	17 Aug	31:00	70.70%
St Neots Riverside 10k	3 Aug	39:36	69.69%
Harborough 5 EMGP Series race 6	17 Jun	32:56	66.55%
Banbury 5 EMGP Series race 5	10 Jun	32:32	67.37%
Corby 5 EMGP Series race 4	4 Jun	31:47	68.96%
Northamptonshire 5k Race Series - Race 3 (Northampton)	1 Jun	19:10	69.18%
Blisworth Friday 5 EMGP Series race 3	23 May	30:47	71.20%
Northamptonshire 5k Race Series - Race 2 (Kettering)	19 May	18:57	69.97%
Titchmarsh 10K	4 May	39:12	70.40%
Northamptonshire 5k Race Series - Race 1 (Corby)	27 Apr	18:36	71.29%
Stanwick 10k	21 Apr	39:34	69.75%
Rushcliffe park run	19 Apr	18:48	70.53%
Thorney 10k and Fun Run	23 Mar	39:32	69.81%
Milton Keynes Half Marathon	9 Mar	1:31:19	65.65%
Brass Monkey 10k	26 Jan	39:59	69.02%
Peterborough parkrun #24 NEW YEARS DAY	1 Jan	19:44	66.79%
2013	Date	Result	WAVA
Corby parkrun	21 Dec	20:05	65.62%
Corby parkrun	28 Sep	19:29	67.64%
Corby parkrun #1	21 Sep	19:31	67.53%
Cransley Hospice Half Marathon	15 Sep	1:31:57	64.89%
Carlisle parkrun	31 Aug	19:53	66.28%
Moulton 10k	25 Aug	41:25	66.23%
Thorney 5 mile	11 Aug	31:55	68.26%
Peterborough 5K Grand Prix - Werrington	31 Jul	19:34	67.36%
St Ives 10k	21 Jul	40:37	67.54%
Peterborough 5K Grand Prix - Stamford	17 Jul	19:30	67.59%
Milton Keynes 10k EMGP Series race 8	2 Jul	41:03	66.82%
Weedon 10k EMGP Series race 7	25 Jun	41:42	65.78%
Northampton parkrun	22 Jun	19:24	67.94%
Harborough 5 EMGP Series race 6	18 Jun	33:17	65.46%
Huntingdon 10K Charity Run	16 Jun	41:57	65.39%
Peterborough 5k Grand Prix - Ferry Meadows 1	5 Jun	19:16	68.41%
Corby 5 EMGP Series race 4	29 May	33:57	64.17%
Silverstone 10K EMGP Series race 1	8 May	42:30	64.54%
Titchmarsh 10k	5 May	43:12	63.50%
Northamptonshire 5k Race Series - Race 3 (Corby)	28 Apr	19:29	67.64%
Northamptonshire 5k Race Series - Race 2 (Northampton)	14 Apr	20:22	64.71%
Stanwick 10k	1 Apr	41:17	66.45%
Northamptonshire 5k Race Series - Race 1 (Kettering)	17 Mar	20:53	63.11%

brownbrig M40

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2019

2018

2017

2016

2015

2014

2013