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katiewoo13 F45

About
Bests
All Races
Mileage
Training

No clubs listed.

Races
5
Miles
1539
Miles
21
Miles
242
10k
53:48
Half
2:04:08

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Best Times
Best WAVA

Dist	Races	PB	WB	2007	2008	2009
10km	2	53:48 8:39/mi	0.00	57:31		53:48
13.1mi	3	2:04:08 9:29/mi	0.00	2:04:08	2:05:45	2:09:00

2009		Result	WAVA	Distance
7 Jun	Woodhall Spa 10K	53:48	56.96	10km
26 Apr	Sheffield Half Marathon	2:09:00	51.23	13.1mi
2008		Result	WAVA	Distance
27 Apr	Sheffield Half Marathon	2:05:45	52.37	13.1mi
2007		Result	WAVA	Distance
20 May	Sheffield Half Marathon	2:04:08	52.89	13.1mi
15 Apr	Theos 10k	57:31	52.98	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	2	0	0	0	0	4	0	0	0	0	0	0	6
2014	0	0	0	4	0	0	0	0	0	0	0	0	4
2013	0	0	0	0	0	4	0	0	4	0	0	0	8
2012	0	0	0	0	0	0	0	0	0	2	2	0	4
2011	0	0	0	0	0.6	3.1	0	0	0	0	0	0	3.7
2011	22	27	55	54	20	0	12	4	3	8	0	0	204
2011	0	0	0	8	0	0	0	0	0	0	0	0	8
2010	0	0	0	0	0	6.8	1.2	0	0	0	0	0	8.1
2010	0	0	0	0	14	8	0	0	0	0	21	0	43
2009	0	0	0	0	0	0	4.5	2.5	0	0	0	0	7
2009	50	46	69	99	60	32	12	3	29	20	6	12	439
2009	0	0	0	0	0	0	57	83	42	5	4	21	213
2008	14	61	71	101	33	4	8	15	24	28	43	4	405
2008	0	0	0	0	0	0	21	0	0	0	0	0	21
2007	0	0	0	0	0	0	0	2.5	0	0	0	0	2.5
2007	0	0	22	104	88	31	62	10	11	50	15	33	426

Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23
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Sat 24th Apr Apr 24	Sun 25th Apr Apr 25	Mon 26th Apr Apr 26	Tue 27th Apr Apr 27	Wed 28th Apr Apr 28	Thu 29th Apr Apr 29	Fri 30th Apr Apr 30
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Sat 1st May May 1	Sun 2nd May May 2	Mon 3rd May May 3	Tue 4th May May 4	Wed 5th May May 5	Thu 6th May May 6	Fri 7th May May 7
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Sat 8th May May 8	Sun 9th May May 9	Mon 10th May May 10	Tue 11th May May 11	Wed 12th May May 12	Thu 13th May May 13	Fri 14th May May 14
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