Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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TecT M45

About
Race Times
All Races
Mileage
Training

  • Races
    42

  • Miles
    2193

  • Miles
    94

  • Miles
    467

  • WAVA
    62.71%

  • Mile
    6:46

  • 5M
    35:43

  • 10k
    45:47

  • 10M
    1:22:08

  • Half
    1:42:18

  • 20M
    2:42:56

  • Mara
    4:26:52

About Me

Started running in Feb 07 with the intention of trying to lose weight, and run a 10km.

Well, I managed that, and have now raced over 5 miles, 10km, 12 miles, 13.1 and 20 miles and a couple of fairly disasterous marathons.

Currently more of a rower than runner, but no doubt that will change again once the nights close in and the water is not so inviting!

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