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Dougie. M50

About

Race Times

All Races

Mileage

Training

Burgess Hill Runners

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Races
15
Miles
1557
Miles
7
Miles
231
WAVA
73.82%
5M
32:33
Half
1:26:35
Mara
4:08:00

About Me

Couple of weeks out of action, then the running world is my oyster again

Current Status

Working to the point of mental and physical breakdown

Best Badges

This user has collected 47 badges.

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Groups

This user is a member of 1000 miles in 2009, FE SHOP - NEW STOCK, FetchPoint Game, Sussex Mile, Swimmers

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Buddies

Dist	Races	PB	WB	2008	2009
4mi	3	24:35 6:09/mi	72.03		24:35 72.03
4.5mi	1	27:43 6:10/mi	73.82	27:43 73.82
7.5km	1	31:21 6:44/mi	67.59		31:21 67.59
5mi	3	32:33 6:31/mi	69.84	32:33 69.84	37:40 60.35
6mi	2	41:20 6:53/mi	66.90	41:20 66.90
13.1mi	2	1:26:35 6:37/mi	71.82	1:36:15 64.61	1:26:35 71.82
21mi	1	2:30:00 7:09/mi	67.53		2:30:00 67.53
26.2mi	1	4:08:00 9:28/mi	52.48		4:08:00 52.48

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	0	0	0	0	0	0	0	15	36	0	0	51
2015	0	0	0	0	0	24	0	0	0	0	0	0	24
2011	12	0	0	0	4	0	0	0	0	0	0	0	16
2011	0	0	0	0	15	0	0	0	0	0	0	0	15
2010	59	5	0	0	0	0	5	0	0	9	63	0	141
2010	0	0	0	0	0	0	0	0	0	0	11	0	11
2009	0	0	0	1	1.8	1.3	0	0	0	0	0	0	4.1
2009	135	134	112	10	103	42	93	86	134	103	81	74	1109
2009	0	0	0	0	98	50	0	0	0	0	0	0	148
2008	0	0	0	0	0	0.3	1	1.3	0	0	0	0	2.5
2008	0	0	0	0	0	22	89	106	0	0	0	0	216
2008	0	0	0	0	0	16	19	23	0	0	0	0	57

Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
-	-	-	-	-	-	-
Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29
-	-	-	-	-	-	-
Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6
-	-	-	-	-	-	-
Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13
-	-	-	-	-	-	-

2010	Distance	Date	Result	WAVA
Highdown Hike	4mi	4 Aug	29:30	60.93%
Roundhill Romp	6mi	7 Jul	42:00	66.81%
London Marathon	26.2mi	25 Apr		0.00%
Worthing 20	20mi	28 Mar		0.00%
Sussex Beacon Half Marathon	13.1mi	21 Feb		0.00%
Worthing Lido 4	4mi	31 Jan		0.00%
Plumpton Classic - CANCELLED	7.5km	10 Jan		0.00%
2009	Distance	Date	Result	WAVA
Beachy Head Marathon	26.2mi	24 Oct	4:08:00	52.48%
Jog Shop Jog	20mi	11 Oct	2:54:00	55.90%
Seven Stiles	4mi	19 Sep	26:57	66.19%
London Marathon	26.2mi	26 Apr		0.00%
Worthing 20	20mi	5 Apr		0.00%
Cranleigh 21	21mi	29 Mar	2:30:00	67.53%
Sussex Beacon Half Marathon	13.1mi	22 Feb	1:26:35	71.82%
Worthing Lido 4	4mi	25 Jan	24:35	72.03%
Plumpton Classic	7.5km	18 Jan	31:21	67.59%
Hangover 5	5mi	1 Jan	37:40	60.35%
2008	Distance	Date	Result	WAVA
Foxes Five	5mi	23 Nov		0.00%
Arunners Beach Run	5mi	24 Aug	32:33	69.84%
Henfield Half-Marathon	13.1mi	17 Aug	1:36:15	64.61%
Highdown Hike	4.5mi	6 Aug	27:43	73.82%
Tilgate Forest	5mi	20 Jul	29:50	76.20%
Round Hill Romp	6mi	2 Jul	41:20	66.90%