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Dougie. M50

About

Race Times

All Races

Mileage

Training

Burgess Hill Runners

Races
15
Miles
1557
Miles
7
Miles
231
WAVA
73.82%
5M
32:33
Half
1:26:35
Mara
4:08:00

About Me

Couple of weeks out of action, then the running world is my oyster again

Current Status

Working to the point of mental and physical breakdown

Best Badges

This user has collected 47 badges.

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Groups

This user is a member of 1000 miles in 2009, FE SHOP - NEW STOCK, FetchPoint Game, Sussex Mile, Swimmers

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Buddies

Dist	Races	PB	WB	2008	2009
4mi	3	24:35 6:09/mi	72.03		24:35 72.03
4.5mi	1	27:43 6:10/mi	73.82	27:43 73.82
7.5km	1	31:21 6:44/mi	67.59		31:21 67.59
5mi	3	32:33 6:31/mi	69.84	32:33 69.84	37:40 60.35
6mi	2	41:20 6:53/mi	66.90	41:20 66.90
13.1mi	2	1:26:35 6:37/mi	71.82	1:36:15 64.61	1:26:35 71.82
21mi	1	2:30:00 7:09/mi	67.53		2:30:00 67.53
26.2mi	1	4:08:00 9:28/mi	52.48		4:08:00 52.48

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	0	0	0	0	0	0	0	15	36	0	0	51
2015	0	0	0	0	0	24	0	0	0	0	0	0	24
2011	12	0	0	0	4	0	0	0	0	0	0	0	16
2011	0	0	0	0	15	0	0	0	0	0	0	0	15
2010	59	5	0	0	0	0	5	0	0	9	63	0	141
2010	0	0	0	0	0	0	0	0	0	0	11	0	11
2009	0	0	0	1	1.8	1.3	0	0	0	0	0	0	4.1
2009	135	134	112	10	103	42	93	86	134	103	81	74	1109
2009	0	0	0	0	98	50	0	0	0	0	0	0	148
2008	0	0	0	0	0	0.3	1	1.3	0	0	0	0	2.5
2008	0	0	0	0	0	22	89	106	0	0	0	0	216
2008	0	0	0	0	0	16	19	23	0	0	0	0	57

Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29
-	-	-	-	-	-	-
Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6
-	-	-	-	-	-	-
Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13
-	-	-	-	-	-	-
Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20
-	-	-	-	-	-	-

2010	Distance	Date	Result	WAVA
Highdown Hike	4mi	4 Aug	29:30	60.93%
Roundhill Romp	6mi	7 Jul	42:00	66.81%
London Marathon	26.2mi	25 Apr		0.00%
Worthing 20	20mi	28 Mar		0.00%
Sussex Beacon Half Marathon	13.1mi	21 Feb		0.00%
Worthing Lido 4	4mi	31 Jan		0.00%
Plumpton Classic - CANCELLED	7.5km	10 Jan		0.00%
2009	Distance	Date	Result	WAVA
Beachy Head Marathon	26.2mi	24 Oct	4:08:00	52.48%
Jog Shop Jog	20mi	11 Oct	2:54:00	55.90%
Seven Stiles	4mi	19 Sep	26:57	66.19%
London Marathon	26.2mi	26 Apr		0.00%
Worthing 20	20mi	5 Apr		0.00%
Cranleigh 21	21mi	29 Mar	2:30:00	67.53%
Sussex Beacon Half Marathon	13.1mi	22 Feb	1:26:35	71.82%
Worthing Lido 4	4mi	25 Jan	24:35	72.03%
Plumpton Classic	7.5km	18 Jan	31:21	67.59%
Hangover 5	5mi	1 Jan	37:40	60.35%
2008	Distance	Date	Result	WAVA
Foxes Five	5mi	23 Nov		0.00%
Arunners Beach Run	5mi	24 Aug	32:33	69.84%
Henfield Half-Marathon	13.1mi	17 Aug	1:36:15	64.61%
Highdown Hike	4.5mi	6 Aug	27:43	73.82%
Tilgate Forest	5mi	20 Jul	29:50	76.20%
Round Hill Romp	6mi	2 Jul	41:20	66.90%