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Dougie. M50

About

Race Times

All Races

Mileage

Training

Burgess Hill Runners

Races
15
Miles
1557
Miles
7
Miles
231
WAVA
72.82%
5M
32:33
Half
1:26:35
Mara
4:08:00

About Me

Couple of weeks out of action, then the running world is my oyster again

Current Status

Working to the point of mental and physical breakdown

Best Badges

This user has collected 48 badges.

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Groups

This user is a member of 1000 miles in 2009, FE SHOP - NEW STOCK, FetchPoint Game, Sussex Mile, Swimmers

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Buddies

Dist	Races	PB	WB	2008	2009
4mi	3	24:35 6:09/mi	71.84		24:35 71.84
4.5mi	1	27:43 6:10/mi	72.82	27:43 72.82
7.5km	1	31:21 6:44/mi	66.67		31:21 66.67
5mi	3	32:33 6:31/mi	68.89	32:33 68.89	37:40 59.54
6mi	2	41:20 6:53/mi	65.25	41:20 65.25
13.1mi	2	1:26:35 6:37/mi	69.82	1:36:15 62.81	1:26:35 69.82
21mi	1	2:30:00 7:09/mi	66.23		2:30:00 66.23
26.2mi	1	4:08:00 9:28/mi	51.73		4:08:00 51.73

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	0	0	0	0	0	0	0	15	36	0	0	51
2015	0	0	0	0	0	24	0	0	0	0	0	0	24
2011	12	0	0	0	4	0	0	0	0	0	0	0	16
2011	0	0	0	0	15	0	0	0	0	0	0	0	15
2010	59	5	0	0	0	0	5	0	0	9	63	0	141
2010	0	0	0	0	0	0	0	0	0	0	11	0	11
2009	0	0	0	1	1.8	1.3	0	0	0	0	0	0	4.1
2009	135	134	112	10	103	42	93	86	134	103	81	74	1109
2009	0	0	0	0	98	50	0	0	0	0	0	0	148
2008	0	0	0	0	0	0.3	1	1.3	0	0	0	0	2.5
2008	0	0	0	0	0	22	89	106	0	0	0	0	216
2008	0	0	0	0	0	16	19	23	0	0	0	0	57

Tue 28th Apr Apr 28	Wed 29th Apr Apr 29	Thu 30th Apr Apr 30	Fri 1st May May 1	Sat 2nd May May 2	Sun 3rd May May 3	Mon 4th May May 4
-	-	-	-	-	-	-
Tue 5th May May 5	Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11
-	-	-	-	-	-	-
Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18
-	-	-	-	-	-	-
Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25
-	-	-	-	-	-	-

2010	Distance	Date	Result	WAVA
Highdown Hike	4mi	4 Aug	29:30	60.73%
Roundhill Romp	6mi	7 Jul	42:00	65.23%
London Marathon	26.2mi	25 Apr		0.00%
Worthing 20	20mi	28 Mar		0.00%
Sussex Beacon Half Marathon	13.1mi	21 Feb		0.00%
Worthing Lido 4	4mi	31 Jan		0.00%
Plumpton Classic - CANCELLED	7.5km	10 Jan		0.00%
2009	Distance	Date	Result	WAVA
Beachy Head Marathon	26.2mi	24 Oct	4:08:00	51.73%
Jog Shop Jog	20mi	11 Oct	2:54:00	54.79%
Seven Stiles	4mi	19 Sep	26:57	66.00%
London Marathon	26.2mi	26 Apr		0.00%
Worthing 20	20mi	5 Apr		0.00%
Cranleigh 21	21mi	29 Mar	2:30:00	66.23%
Sussex Beacon Half Marathon	13.1mi	22 Feb	1:26:35	69.82%
Worthing Lido 4	4mi	25 Jan	24:35	71.84%
Plumpton Classic	7.5km	18 Jan	31:21	66.67%
Hangover 5	5mi	1 Jan	37:40	59.54%
2008	Distance	Date	Result	WAVA
Foxes Five	5mi	23 Nov		0.00%
Arunners Beach Run	5mi	24 Aug	32:33	68.89%
Henfield Half-Marathon	13.1mi	17 Aug	1:36:15	62.81%
Highdown Hike	4.5mi	6 Aug	27:43	72.82%
Tilgate Forest	5mi	20 Jul	29:50	75.17%
Round Hill Romp	6mi	2 Jul	41:20	65.25%