Dougie.

M55
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STATUS Slow and aching but out there running

About Me
Occasional runner trying to stay fit but it isn’t like 15 years ago! Still, I love running to relax and unwind in the Sussex countryside
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My parkrun
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Recent Training
14th Mar
General 4mi 41:35
9th Mar
General 3.1mi 25:21
4th Mar
General 3.1mi 28:44
1st Mar
General 3.4mi 33:38
24th Feb
General 3.2mi 26:02
12 Month Benchmarks Run
Mile 8:00
5k 25:18
5mi 54:33
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Recent Threads
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Buddies (1)
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