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Dougie. M50

About

Race Times

All Races

Mileage

Training

Burgess Hill Runners

Races
15
Miles
1557
Miles
7
Miles
231
WAVA
73.82%
5M
32:33
Half
1:26:35
Mara
4:08:00

About Me

Couple of weeks out of action, then the running world is my oyster again

Current Status

Working to the point of mental and physical breakdown

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This user has collected 47 badges.

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Groups

This user is a member of 1000 miles in 2009, FE SHOP - NEW STOCK, FetchPoint Game, Sussex Mile, Swimmers

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Buddies

Dist	Races	PB	WB	2008	2009
4mi	3	24:35 6:09/mi	72.03		24:35 72.03
4.5mi	1	27:43 6:10/mi	73.82	27:43 73.82
7.5km	1	31:21 6:44/mi	67.59		31:21 67.59
5mi	3	32:33 6:31/mi	69.84	32:33 69.84	37:40 60.35
6mi	2	41:20 6:53/mi	66.90	41:20 66.90
13.1mi	2	1:26:35 6:37/mi	71.82	1:36:15 64.61	1:26:35 71.82
21mi	1	2:30:00 7:09/mi	67.53		2:30:00 67.53
26.2mi	1	4:08:00 9:28/mi	52.48		4:08:00 52.48

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	0	0	0	0	0	0	0	0	15	36	0	0	51
2015	0	0	0	0	0	24	0	0	0	0	0	0	24
2011	12	0	0	0	4	0	0	0	0	0	0	0	16
2011	0	0	0	0	15	0	0	0	0	0	0	0	15
2010	59	5	0	0	0	0	5	0	0	9	63	0	141
2010	0	0	0	0	0	0	0	0	0	0	11	0	11
2009	0	0	0	1	1.8	1.3	0	0	0	0	0	0	4.1
2009	135	134	112	10	103	42	93	86	134	103	81	74	1109
2009	0	0	0	0	98	50	0	0	0	0	0	0	148
2008	0	0	0	0	0	0.3	1	1.3	0	0	0	0	2.5
2008	0	0	0	0	0	22	89	106	0	0	0	0	216
2008	0	0	0	0	0	16	19	23	0	0	0	0	57

Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6
-	-	-	-	-	-	-
Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13
-	-	-	-	-	-	-
Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20
-	-	-	-	-	-	-
Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25	Sun 26th Jan Jan 26	Mon 27th Jan Jan 27
-	-	-	-	-	-	-

2010	Distance	Date	Result	WAVA
Highdown Hike	4mi	4 Aug	29:30	60.93%
Roundhill Romp	6mi	7 Jul	42:00	66.81%
London Marathon	26.2mi	25 Apr		0.00%
Worthing 20	20mi	28 Mar		0.00%
Sussex Beacon Half Marathon	13.1mi	21 Feb		0.00%
Worthing Lido 4	4mi	31 Jan		0.00%
Plumpton Classic - CANCELLED	7.5km	10 Jan		0.00%
2009	Distance	Date	Result	WAVA
Beachy Head Marathon	26.2mi	24 Oct	4:08:00	52.48%
Jog Shop Jog	20mi	11 Oct	2:54:00	55.90%
Seven Stiles	4mi	19 Sep	26:57	66.19%
London Marathon	26.2mi	26 Apr		0.00%
Worthing 20	20mi	5 Apr		0.00%
Cranleigh 21	21mi	29 Mar	2:30:00	67.53%
Sussex Beacon Half Marathon	13.1mi	22 Feb	1:26:35	71.82%
Worthing Lido 4	4mi	25 Jan	24:35	72.03%
Plumpton Classic	7.5km	18 Jan	31:21	67.59%
Hangover 5	5mi	1 Jan	37:40	60.35%
2008	Distance	Date	Result	WAVA
Foxes Five	5mi	23 Nov		0.00%
Arunners Beach Run	5mi	24 Aug	32:33	69.84%
Henfield Half-Marathon	13.1mi	17 Aug	1:36:15	64.61%
Highdown Hike	4.5mi	6 Aug	27:43	73.82%
Tilgate Forest	5mi	20 Jul	29:50	76.20%
Round Hill Romp	6mi	2 Jul	41:20	66.90%