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Dougie. M50

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STATUS Slow and aching but out there running

About Me
Occasional runner trying to stay fit but it isn’t like 15 years ago! Still, I love running to relax and unwind in the Sussex countryside
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Recent Training
17th Mar
General 1.8 20:34
16th Mar
Walking 2.1 33:27
Mar 2021
General 5.6 51:22
Mar 2021
General 3.1 27:19
Mar 2021
General 5.0 44:42
12 Month Benchmarks Run Bike
Mile 7:20 3:26
5k 23:44 12:48
5mi 39:28 23:53
10k 56:14 30:02
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Buddies (1)
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