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STATUS Slow and aching but out there running
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Races
15 -
Miles
2089 -
Miles
7 -
Miles
320 -
5M
32:33 -
Half
1:26:35 -
Mara
4:08:00
About Me | |
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Occasional runner trying to stay fit but it isn’t like 15 years ago! Still, I love running to relax and unwind in the Sussex countryside
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Recent Training | |||
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17th Mar
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General | 1.8 | 20:34 |
16th Mar
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Walking | 2.1 | 33:27 |
Mar 2021
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General | 5.6 | 51:22 |
Mar 2021
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General | 3.1 | 27:19 |
Mar 2021
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General | 5.0 | 44:42 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:20 | 3:26 |
5k | 23:44 | 12:48 |
5mi | 39:28 | 23:53 |
10k | 56:14 | 30:02 |
Recent Pictures | |
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Buddies (1) |
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