Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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mugfordb M50

About
Race Times
All Races
Mileage
Training
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  • Races
    420

  • Miles
    4105

  • Miles
    1

  • WAVA
    58.41%

  • 5k
    24:51

  • 5M
    43:27

  • 10k
    53:40

  • 10M
    1:36:23

  • Half
    2:03:21

  • 20M
    5:09:56

  • Mara
    6:44:55

About Me

Goals for 2018

Get under 2 hours for a Half Marathon

Run 700 miles in 2018
Complete Full Road Marathon

And in general just to run faster, get fitter, lose weight, be injury free and enjoy myself!

Goals Achieved
Completed a Full Marathon. Trail Marathon of Wales June 2014
Completed my 100th parkrun on April 12 2014
Completed my 250th parkrun on December 25th 2017

Race Standard

Pewter (50)

Planned Races

24th May 20 Liverpool Rock 'n' Roll Half Marathon
4th Oct 20 Cardiff Half Marathon

Best Badges

This user has collected 90 badges.

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2019 Targets


  • RUN
    1000

Set your targets for 2019

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