Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

therunningpostie F45

About
Race Times
All Races
Mileage
Training

  • Races
    184

  • Miles
    8914

  • Miles
    276

  • Miles
    9947

  • WAVA
    83.35%

  • 100m
    18

  • Mile
    7:21

  • 5k
    21:13

  • 5M
    36:48

  • 10k
    42:29

  • 10M
    1:04:34

  • Half
    1:34:53

  • 20M
    2:36:32

  • Mara
    3:29:07

  • 100k
    14:08:00

  • 112M
    6:16:58

  • 400m
    7:30

  • 1500m
    28:04

  • 2.4M
    1:10:56

  • 3.8km
    1:09:00

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