1) 0.4mi - 4:06(10:16/mi) 141/153bpm [1446b/mi] 33cal 5.85/6.45mph
2) 0.1mi - 1:21(13:44/mi) 148/153bpm [2034b/mi] 11cal 4.37/6.07mph
3) 0.4mi - 4:03(10:07/mi) 154/160bpm [1558b/mi] 37cal 5.93/6.43mph
4) 0.1mi - 1:21(13:53/mi) 154/158bpm [2138b/mi] 12cal 4.32/5.74mph
5) 0.41mi - 4:10(10:12/mi) 157/163bpm [1603b/mi] 38cal 5.88/6.28mph
6) 0.1mi - 1:22(13:56/mi) 156/160bpm [2173b/mi] 12cal 4.31/5.53mph
7) 0.4mi - 4:00(9:56/mi) 155/161bpm [1540b/mi] 36cal 6.04/6.22mph
8) 0.1mi - 1:25(14:06/mi) 153/159bpm [2158b/mi] 13cal 4.25/6.24mph
9) 0.41mi - 3:58(9:34/mi) 153/159bpm [1463b/mi] 35cal 6.27/6.68mph
10) 0.1mi - 1:23(13:59/mi) 146/152bpm [2041b/mi] 11cal 4.29/6.37mph
11) 0.4mi - 4:05(10:09/mi) 159/164bpm [1615b/mi] 38cal 5.91/6.12mph
12) 0.1mi - 1:21(13:53/mi) 147/156bpm [2041b/mi] 11cal 4.32/6.16mph
13) 0.4mi - 3:45(9:23/mi) 153/158bpm [1436b/mi] 32cal 6.4/6.78mph
14) 0.1mi - 1:21(13:51/mi) 156/161bpm [2160b/mi] 12cal 4.33/6.18mph
15) 0.43mi - 4:17(9:51/mi) 156/161bpm [1535b/mi] 38cal 6.1/6.45mph
16) 0.1mi - 1:23(14:06/mi) 152/158bpm [2144b/mi] 11cal 4.25/5.93mph
17) 0.41mi - 4:17(10:22/mi) 155/157bpm [1606b/mi] 38cal 5.79/6.32mph
18) 0.1mi - 1:24(14:26/mi) 148/156bpm [2135b/mi] 10cal 4.16/5.49mph
19) 0.4mi - 4:12(10:28/mi) 153/159bpm [1601b/mi] 35cal 5.73/5.89mph
20) 0.09mi - 1:17(13:49/mi) 152/160bpm [2101b/mi] 10cal 4.34/5.89mph
21) 0.43mi - 4:26(10:16/mi) 156/163bpm [1603b/mi] 39cal 5.84/6.03mph
22) 0.07mi - 1:01(14:30/mi) 155/160bpm [2248b/mi] 9cal 4.14/5.99mph
23) 0.45mi - 4:31(10:02/mi) 157/160bpm [1575b/mi] 40cal 5.98/6.32mph
24) 0.1mi - 1:20(13:55/mi) 155/161bpm [2158b/mi] 11cal 4.31/5.97mph
25) 0.92mi - 9:56(10:46/mi) 159/164bpm [1711b/mi] 90cal 5.58/6.2mph
26) 0.09mi - 1:25(14:57/mi) 156/162bpm [2333b/mi] 12cal 4.01/5.82mph
27) 0.41mi - 4:10(10:04/mi) 158/163bpm [1591b/mi] 35cal 5.96/6.51mph
28) 0.1mi - 1:16(13:13/mi) 152/160bpm [2010b/mi] 9cal 4.54/5.82mph
29) 0.41mi - 4:14(10:18/mi) 156/162bpm [1607b/mi] 34cal 5.82/6.51mph
30) 0.08mi - 1:03(13:02/mi) 153/162bpm [1995b/mi] 8cal 4.6/5.78mph
31) 0.43mi - 4:38(10:39/mi) 155/160bpm [1650b/mi] 36cal 5.63/6.2mph
32) 0.09mi - 1:17(13:41/mi) 152/157bpm [2079b/mi] 9cal 4.39/5.59mph
33) 0.52mi - 5:27(10:30/mi) 159/164bpm [1669b/mi] 46cal 5.72/6.03mph
34) 0.09mi - 1:06(12:46/mi) 157/165bpm [2005b/mi] 9cal 4.7/5.63mph
35) 0.42mi - 4:24(10:26/mi) 157/161bpm [1639b/mi] 36cal 5.75/6.37mph
36) 0.08mi - 1:09(14:02/mi) 151/158bpm [2120b/mi] 7cal 4.27/5.51mph
37) 0.37mi - 3:46(10:08/mi) 156/162bpm [1581b/mi] 29cal 5.92/6.41mph
38) 0.43mi - 4:26(10:21/mi) 159/163bpm [1647b/mi] 38cal 5.79/6.07mph
39) 0.09mi - 1:23(15:04/mi) 150/157bpm [2260b/mi] 8cal 3.98/5.51mph
40) 0.43mi - 4:27(10:22/mi) 155/160bpm [1607b/mi] 32cal 5.79/6.2mph
41) 0.09mi - 1:12(14:01/mi) 152/158bpm [2130b/mi] 8cal 4.28/5.68mph
42) 0.9mi - 9:15(10:17/mi) 157/162bpm [1616b/mi] 74cal 5.83/6.26mph
43) 0.09mi - 1:14(13:25/mi) 154/160bpm [2065b/mi] 8cal 4.47/5.72mph
44) 1mi - 10:32(10:32/mi) 161/169bpm [1695b/mi] 91cal 5.7/6.18mph
45) 0.11mi - 1:05(10:11/mi) 163/165bpm [1660b/mi] 9cal 5.89/6.12mph
46) 0mi - 3(11:16/mi) 162/163bpm [1825b/mi] 5.33/5.93mph
47) 0.42mi - 4:23(10:30/mi) 162/164bpm [1702b/mi] 39cal 5.71/5.91mph
48) 0.08mi - 1:07(14:03/mi) 157/162bpm [2207b/mi] 8cal 4.27/5.59mph
49) 0.4mi - 4:09(10:19/mi) 158/163bpm [1631b/mi] 33cal 5.81/6.26mph
50) 0.08mi - 1:07(14:31/mi) 155/160bpm [2250b/mi] 8cal 4.13/5.97mph
51) 0.43mi - 4:23(10:07/mi) 158/163bpm [1598b/mi] 33cal 5.93/6.14mph
52) 0.1mi - 1:33(14:58/mi) 154/160bpm [2305b/mi] 10cal 4.01/6.03mph
53) 0.5mi - 5:05(10:11/mi) 160/164bpm [1630b/mi] 41cal 5.89/6.32mph
54) 0.11mi - 1:57(17:44/mi) 158/166bpm [2801b/mi] 15cal 3.38/5.82mph
55) 0.41mi - 3:56(9:38/mi) 161/165bpm [1551b/mi] 33cal 6.23/6.51mph
56) 0.07mi - 1:06(14:54/mi) 158/164bpm [2353b/mi] 8cal 4.03/6.12mph
57) 0.4mi - 4:05(10:07/mi) 161/165bpm [1629b/mi] 33cal 5.93/6.2mph
58) 0.1mi - 1:37(15:20/mi) 159/166bpm [2439b/mi] 12cal 3.91/6.1mph
59) 0.43mi - 4:19(9:58/mi) 163/169bpm [1626b/mi] 38cal 6.02/6.35mph
60) 0.1mi - 1:23(14:26/mi) 158/166bpm [2282b/mi] 10cal 4.15/5.7mph
61) 0.44mi - 4:31(10:13/mi) 163/166bpm [1665b/mi] 39cal 5.87/6.22mph
62) 0.07mi - 1:02(14:28/mi) 158/163bpm [2287b/mi] 8cal 4.15/5.87mph
63) 0.43mi - 4:28(10:25/mi) 162/166bpm [1688b/mi] 38cal 5.76/7.51mph
64) 0.08mi - 1:02(12:36/mi) 158/164bpm [1990b/mi] 8cal 4.76/5.95mph
65) 0.45mi - 3:59(8:54/mi) 161/165bpm [1432b/mi] 32cal 6.74/7.74mph
66) 0.1mi - 1:07(10:57/mi) 158/165bpm [1729b/mi] 8cal 5.48/6.55mph
67) 0.61mi - 4:09(6:50/mi) 162/167bpm [1107b/mi] 34cal 8.78/8.37mph
68) 0.05mi - 1:01(21:45/mi) 159/165bpm [3457b/mi] 8cal 2.76/4.72mph
69) 0.49mi - 4:25(9:02/mi) 163/168bpm [1474b/mi] 37cal 6.64/6.72mph
70) 0.08mi - 1:03(12:57/mi) 161/165bpm [2086b/mi] 8cal 4.63/6.03mph
71) 0.5mi - 5:18(10:31/mi) 163/167bpm [1713b/mi] 46cal 5.71/6.41mph
72) 0.09mi - 1:10(12:48/mi) 162/166bpm [2074b/mi] 10cal 4.69/5.87mph
73) 0.5mi - 4:56(9:52/mi) 165/170bpm [1627b/mi] 44cal 6.08/6.47mph
74) 0.07mi - 1:05(15:05/mi) 162/167bpm [2445b/mi] 9cal 3.98/6.12mph
75) 0.43mi - 4:24(10:10/mi) 164/168bpm [1668b/mi] 38cal 5.9/6.18mph
76) 0.09mi - 1:11(13:27/mi) 160/165bpm [2153b/mi] 9cal 4.46/5.61mph
77) 0.43mi - 4:14(9:53/mi) 164/169bpm [1622b/mi] 37cal 6.07/6.47mph
78) 0.08mi - 1:03(13:48/mi) 162/168bpm [2237b/mi] 8cal 4.35/6.26mph
79) 0.46mi - 4:36(10:02/mi) 166/170bpm [1667b/mi] 41cal 5.98/6.28mph
80) 0.07mi - 1:00(15:10/mi) 162/169bpm [2458b/mi] 8cal 3.95/5.76mph
81) 0.42mi - 4:12(10:05/mi) 164/168bpm [1654b/mi] 36cal 5.95/6.45mph
82) 0.1mi - 1:24(14:37/mi) 164/166bpm [2398b/mi] 12cal 4.1/5.91mph
83) 0.41mi - 4:07(10:09/mi) 166/170bpm [1686b/mi] 37cal 5.91/6.91mph
84) 0.08mi - 1:07(13:42/mi) 165/168bpm [2261b/mi] 10cal 4.38/6.2mph
85) 0.4mi - 4:06(10:07/mi) 165/169bpm [1670b/mi] 36cal 5.93/6.49mph
86) 0.08mi - 1:05(13:38/mi) 165/170bpm [2250b/mi] 9cal 4.4/6.05mph
87) 0.56mi - 5:41(10:10/mi) 166/170bpm [1688b/mi] 52cal 5.9/7.08mph
88) 0.05mi - 40(14:10/mi) 166/169bpm [2353b/mi] 6cal 4.23/6.47mph
89) 0.1mi - 1:00(10:10/mi) 161/163bpm [1638b/mi] 7cal 5.9/6.07mph
90) 0.07mi - 1:02(14:30/mi) 161/164bpm [2335b/mi] 8cal 4.14/5.85mph
91) 0.43mi - 4:23(10:14/mi) 165/169bpm [1689b/mi] 38cal 5.86/6.32mph
92) 0.07mi - 1:06(15:14/mi) 162/167bpm [2468b/mi] 8cal 3.94/5.63mph
93) 0.4mi - 3:55(9:45/mi) 166/170bpm [1619b/mi] 34cal 6.15/6.35mph
94) 0.07mi - 1:06(14:54/mi) 165/169bpm [2459b/mi] 9cal 4.02/6.18mph
95) 0.4mi - 4:00(9:54/mi) 166/169bpm [1642b/mi] 35cal 6.07/6.32mph
96) 0.08mi - 1:04(14:07/mi) 165/169bpm [2329b/mi] 9cal 4.25/6.2mph
97) 0.4mi - 3:57(9:55/mi) 166/170bpm [1645b/mi] 35cal 6.05/6.22mph
98) 0.07mi - 1:01(14:39/mi) 166/169bpm [2431b/mi] 9cal 4.1/6.07mph
99) 0.17mi - 1:34(9:00/mi) 167/173bpm [1504b/mi] 14cal 6.66/6.93mph
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