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CathRun F60

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About Me
After a long break, I've been back running for seven years or so and have now logged 16 marathons, around 30 half marathons and over 250 parkruns. Age definitely catches up with you, and I get slower each year ... my much younger running friends get rather cold and fed up waiting for me to finish!
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Recent Training
24th Jul
General 3.1mi 31:22
22nd Jul
General 6.4mi 1:16:25
18th Jul
General 11mi 2:12:02
15th Jul
General 3mi 32:30
14th Jul
General 5.1mi 1:11:37
12 Month Benchmarks Run
Mile 6:51
5k 21:48
5mi 36:15
10k 46:07
10mi 1:43:22
Half 2:22:05
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