CathRun
F65
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Races
2 -
Miles
6869 -
Miles
21 -
Miles
295 -
WAVA
61.63% -
10k
58:37 -
Mara
6:43:39
About Me | |
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After a long break, I've been back running for seven years or so and have now logged 16 marathons, around 30 half marathons and over 250 parkruns. Age definitely catches up with you, and I get slower each year ... my much younger running friends get rather cold and fed up waiting for me to finish!
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My parkrun |
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No parkrun selected |
Recent Training | |||
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18th Mar
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General | 2.5mi | 30:15 |
16th Mar
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General | 18mi | 3:59:11 |
14th Mar
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General | 3.1mi | 36:14 |
12th Mar
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General | 7.6mi | 1:36:54 |
9th Mar
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General | 3.3mi | 35:16 |
12 Month Benchmarks | Run |
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Mile | 9:42 |
5k | 31:35 |
5mi | 54:18 |
10k | 1:08:17 |
10mi | 1:53:59 |
Half | 2:30:19 |
20mi | 3:56:57 |
Mara | 5:18:13 |
Recent Pictures | |
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