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Evil Rich the Dog Dazer M55

About

Race Times

All Races

Mileage

Training

Blog

Highland Hill Runners, Lochaber AC

Races
43
Miles
6718
Miles
3
Miles
1727
5M
53:40
10M
2:39:00
20M
7:00:00

About Me

Taken me plenty of years to get here, but realised at last that running isn't important, races aren't important and targets aren't important. Just BEING is what matters. Do whatever makes you happy, don't feel pressured to do things. That's the motto, plenty of adventures to enjoy!

Continuing fellrunning adventures..... whereverthepathsmaylead.blogspot.com

Current Status

Making the best of every day!!

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Best Times
Best WAVA

Dist	Races	PB	2007	2008	2009	2010	2011	2017
3.5mi	1	31:27 8:59/mi		31:27
4mi	1	48:00 12:00/mi				48:00
4.3mi	1	35:10 8:16/mi		35:10
7.2km	1	52:00 11:37/mi					52:00
5mi	1	53:40 10:44/mi			53:40
6mi	1	46:19 7:43/mi		46:19
7mi	1	1:02:53 8:59/mi		1:02:53
7.5mi	1	1:05:07 8:41/mi					1:05:07
8mi	4	1:07:23 8:25/mi		1:07:23			1:28:00
9mi	1	2:03:00 13:40/mi					2:03:00
10mi	2	2:39:00 15:54/mi				2:39:00
11.5mi	2	2:23:00 12:26/mi	2:23:00
12mi	2	1:39:40 8:18/mi			1:41:23		1:39:40
14mi	1	4:02:00 17:17/mi					4:02:00
18mi	1	4:10:00 13:53/mi		4:10:00
20mi	1	7:00:00 21:00/mi						7:00:00
23mi	1	4:57:00 12:55/mi				4:57:00
23.4mi	1	4:30:06 11:33/mi			4:30:06
23.5mi	1	6:12:00 15:50/mi				6:12:00
33mi	1	6:22:00 11:35/mi			6:22:00
36mi	1	11:06:00 18:30/mi				11:06:00
37mi	4	7:30:00 12:10/mi		9:23:00	7:30:00
50mi	1	9:45:00 11:42/mi				9:45:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0	0	0	0	0	12	0	26	11	0	0	49
2020	0	0	0	0	0	0	16	18	0	14	17	0	65
2018	0	0	0	0	0	4	2	0	4	35	4	0	49
2017	0	2	0	0	5	29	7	0	0	0	0	0	42
2017	0	0	0	0	0	3	5	0	40	18	9	5	80
2016	0	0	0	0	0	13	61	0	13	25	26	10	148
2016	0	0	0	0	0	0	27	0	0	18	21	29	95
2015	0	0	0	0	30	7	12	5	15	0	0	0	69
2015	0	0	0	0	0	0	37	0	30	0	0	0	67
2014	15	101	174	17	35	32	27	38	32	5	17	0	491
2014	0	0	63	0	0	0	26	0	0	0	0	0	89
2013	9	4	88	84	49	59	32	0	0	0	2	0	327
2013	0	0	0	123	145	202	89	0	0	0	0	0	559
2012	149	97	13	0	3	33	143	41	0	18	5	0	502
2012	0	0	0	8	0	15	0	0	0	0	0	0	23
2011	97	42	25	0	26	130	8	0	30	61	116	58	593
2011	79	15	0	0	63	16	0	31	25	0	0	0	230
2010	0	210	39	354	257	218	132	15	89	0	64	11	1389
2010	0	0	0	0	0	123	79	102	22	41	21	40	427
2009	112	83	206	233	153	69	0	0	0	97	53	0	1004
2009	0	0	0	0	0	0	0	0	0	0	44	0	44
2008	149	168	177	133	162	107	164	102	173	111	189	193	1827
2007	0	0	3	0	0	0	0	0	0	0	0	0	3
2007	0	19	178	37	0	9	34	0	0	0	0	0	277

Sat 30th Jan Jan 30	Sun 31st Jan Jan 31	Mon 1st Feb Feb 1	Tue 2nd Feb Feb 2	Wed 3rd Feb Feb 3	Thu 4th Feb Feb 4	Fri 5th Feb Feb 5
-	-	-	-	-	-	-
Sat 6th Feb Feb 6	Sun 7th Feb Feb 7	Mon 8th Feb Feb 8	Tue 9th Feb Feb 9	Wed 10th Feb Feb 10	Thu 11th Feb Feb 11	Fri 12th Feb Feb 12
-	-	-	-	-	-	-
Sat 13th Feb Feb 13	Sun 14th Feb Feb 14	Mon 15th Feb Feb 15	Tue 16th Feb Feb 16	Wed 17th Feb Feb 17	Thu 18th Feb Feb 18	Fri 19th Feb Feb 19
-	-	-	-	-	-	-
Sat 20th Feb Feb 20	Sun 21st Feb Feb 21	Mon 22nd Feb Feb 22	Tue 23rd Feb Feb 23	Wed 24th Feb Feb 24	Thu 25th Feb Feb 25	Fri 26th Feb Feb 26
-	-	-	-	-	-	-

2017	Distance	Date	Result	WAVA
Telford Tinsel Trail	20mi	23 Dec	7:00:00	24.71%
2013	Distance	Date	Result	WAVA
International Snowdon Race	9.5mi	20 Jul		0.00%
2011	Distance	Date	Result	WAVA
Cardington Cracker	9mi	4 Dec	2:03:00	34.78%
Meall a Bhuachaille	8mi	29 Oct	1:28:00	42.84%
Langdale Horseshoe Fell Race	14mi	8 Oct	4:02:00	27.58%
Strathpeffer Gathering Hill Race	3.5mi	6 Aug		0.00%
Fyrish Hill Race	7.5mi	25 Jun	1:05:07	53.83%
Glas Tulaichean Uphill	7.2km	4 Jun	52:00	39.80%
White Holme Circular	12mi	16 Jan	1:39:40	57.29%
2010	Distance	Date	Result	WAVA
Clwydian Hills	10mi	7 Nov	1:40:30	46.98%
Bronte Way (Wycoller to Haworth)	8mi	31 Oct	1:10:30	53.04%
Great Whernside Fell Race	4mi	30 Oct	48:00	38.12%
Passing Clouds Fell Race	9.6mi	24 Oct	1:35:00	47.26%
Thieveley Pike fell race	4.3mi	25 Sep	45:26	43.44%
The Ben Nevis Race	10mi	4 Sep	2:39:00	29.45%
Saunders Lakeland Mountain Marathon	50km	3 Jul	10:05:00	26.21%
Old County Tops	36mi	22 May	11:06:00	27.59%
Teenager With Altitude	15.4mi	24 Apr	4:29:32	27.01%
The Woldsman	50mi	17 Apr	9:45:00	48.59%
Lake, Ridge and Wainwright (LDWA)	23.5mi	11 Apr	6:12:00	31.44%
That's Lyth	23mi	31 Jan	4:57:00	38.55%
2009	Distance	Date	Result	WAVA
Old County Tops	37mi	16 May	10:05:00	30.96%
Three Peaks Race	23.4mi	25 Apr	4:30:06	42.77%
Calderdale Hike	37mi	18 Apr	7:30:00	41.62%
Anniversary Waltz	11.5mi	11 Apr		0.00%
Edale Skyline	21mi	29 Mar	4:11:00	40.21%
Midgley Moor Fell Race	5mi	28 Mar	53:40	42.43%
Wuthering Hike	33mi	14 Mar	6:22:00	43.73%
white home circular fell race	12mi	18 Jan	1:41:23	55.40%
The Hebden	22mi	3 Jan	4:54:00	35.96%
2008	Distance	Date	Result	WAVA
Staffordshire Moorlands Xmas Cracker 8	8mi	21 Dec	1:07:23	54.60%
Telford Tinsel Trail	18mi	20 Dec	4:10:00	34.60%
Suicide Six(ish)	6mi	16 Nov	46:19	59.15%
Roaches Fell Race	15mi	9 Nov	2:58:41	39.36%
Withns Skyline 7m/1000'	7mi	26 Oct	1:02:53	51.20%
Bronte Way	8mi	5 Oct	1:15:23	48.42%
Kinder Trog	16mi	15 Jun	2:36:00	48.89%
Old County Tops	37mi	17 May	9:37:00	32.20%
Carodoc Classic Fell Race	3.5mi	14 May	31:27	49.81%
Black Mountains Roundabout	25mi	26 Apr	6:01:00	33.91%
Calderdale Hike	37mi	12 Apr	9:23:00	33.00%
Trunce 1	4.25mi	31 Mar	35:10	54.62%
Manx Mountain Marathon	31.5mi	22 Mar	7:08:00	36.95%
26th South Shropshire Circular	25mi	23 Feb	6:30:00	31.39%
2007	Distance	Date	Result	WAVA
Anniversary Waltz	11.5mi	21 Apr	2:23:00	37.05%
Long Mynd Valleys Race	11.5mi	4 Feb	2:23:00	37.05%

Welcome To Fetcheveryone

Evil Rich the Dog Dazer M55

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