Evil Rich the Dog Dazer

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About Me
Taken me plenty of years to get here, but realised at last that running isn't important, races aren't important and targets aren't important. Just BEING is what matters. Do whatever makes you happy, don't feel pressured to do things. That's the motto, plenty of adventures to enjoy!

Continuing fellrunning adventures..... whereverthepathsmaylead.blogspot.com
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Recent Blogs
Going back over old ground Aug 2022
The Cape Wrath Ultras May 2022
It's the unexpected twists and turns that make it worthwhile..... Mar 2022
That's Just The Way It Is..... Jan 2022
Working my way back....covid recovery Dec 2021
Recent Training
13th Mar
General 3mi 38:54
7th Mar
General 2mi 22:59
6th Mar
General 1.6mi 28:01
5th Mar
General 1.9mi 26:04
Feb 2023
General 1.3mi 18:47
12 Month Benchmarks Run Bike
Mile 8:02 4:09
5k 25:56 18:28
5mi 58:05 37:41
10k 1:21:04 50:02
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