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Evil Rich the Dog Dazer M55

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About Me
Taken me plenty of years to get here, but realised at last that running isn't important, races aren't important and targets aren't important. Just BEING is what matters. Do whatever makes you happy, don't feel pressured to do things. That's the motto, plenty of adventures to enjoy!

Continuing fellrunning adventures.....
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Recent Blogs
Life in balance..... 27th May
No Easy Answers Feb 2021
So this is Christmas, and what have we done? Dec 2020
Walk A Mile in My Shoes...... Oct 2020
Let me be Frank with you....... Jul 2020
Recent Training
31st May
General 2.5mi 26:37
30th May
General 5.5mi 1:00:19
23rd May
General 2.5mi 42:46
22nd May
Mountain Biking 4.7mi 49:36
May 2021
General 4.3mi 50:52
12 Month Benchmarks Run Bike
Mile 6:57 6:45
5k 27:38 26:50
5mi 1:04:07 52:27
10k 1:22:59 3:04:48
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