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FaeryImp F55

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Thighs

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About Me
Knee less grumps,groin not so bad....now to find my running mojo!! Show More...

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Recent Blogs
Bloomin Eck	Aug 2011
well,well,well...	Dec 2010
runwabbit	Oct 2010
Red chops	Aug 2010
Still here	Aug 2010

Recent Training
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Buddies (3)

Best Times
Best WAVA

Dist	Races	PB	2005	2006	2007	2008	2009	2010	2011
5km	10	28:00 9:01/mi	32:28	30:01	28:56	28:53		43:00	28:00
6km	1	37:33 10:04/mi		37:33
4mi	1	38:15 9:34/mi		38:15
4.5mi	1	47:48 10:37/mi					47:48
8km	1	46:27 9:21/mi			46:27
5mi	5	49:33 9:55/mi			54:08	49:33	50:09
10km	17	59:16 9:32/mi		59:16	1:00:03	59:56	1:01:46	1:06:27
10mi	4	1:39:41 9:58/mi		1:43:50	1:42:57	1:39:41	1:58:23
13.1mi	9	2:11:16 10:01/mi		2:23:04	2:15:36	2:27:08	2:11:16
26.2mi	1	5:38:26 12:55/mi					5:38:26

2012		Result	WAVA	Distance
22 Apr	London Marathon		0.00	26.2mi
15 Apr	Brighton Marathon		0.00	26.2mi
11 Mar	Silverstone Half Marathon		0.00	13.1mi
19 Feb	Brighton Half Marathon		0.00	13.1mi
2011		Result	WAVA	Distance
11 Sep	Adidas womens 5k challenge	28:00	56.62	5km
2010		Result	WAVA	Distance
4 Jul	Race for life(Brighton/Stamner Park)	43:00	36.54	5km
31 May	BUPA London 10,000	1:06:27	48.83	10km
2009		Result	WAVA	Distance
25 Oct	Great South Run	1:58:23	44.45	10mi
12 Jul	Wivelsfield Woodland Wobble	47:48	48.18	4.5mi
28 Jun	Arunners Beach Run	50:09	51.02	5mi
25 May	BUPA London 10,000	1:01:46	52.06	10km
26 Apr	London Marathon	5:38:26	42.54	26.2mi
22 Feb	Sussex Beacon Half Marathon	2:11:16	52.96	13.1mi
2008		Result	WAVA	Distance
23 Nov	Foxes Five	49:33	51.64	5mi
26 Oct	Great South Run	1:39:41	52.34	10mi
5 Oct	Great North Run	2:27:08	46.85	13.1mi
21 Sep	Windsor Half Marathon	2:34:36	44.59	13.1mi
7 Sep	Fittleworth Five	53:30	47.44	5mi
24 Aug	Arunners Beach Run	50:28	50.29	5mi
20 Jul	Race for Life Worthing RFC	28:53	53.54	5km
22 Jun	Race for Life - Brighton Stanmer Park	30:05	51.40	5km
4 Jun	Worthing 10k	59:56	53.21	10km
26 May	BUPA London 10,000	1:01:30	51.85	10km
18 May	Bognor Prom 10k	1:03:21	50.34	10km
27 Apr	10k Bluebell trial Run	1:06:04	48.27	10km
2007		Result	WAVA	Distance
1 Dec	Worthing Running Sisters Christmas Cracker chase 5k	28:56	53.45	5km
28 Oct	Great South Run	1:42:57	50.28	10mi
14 Oct	Running 4 Women 8k	46:27	53.92	8km
30 Sep	Great North Run	2:15:36	50.44	13.1mi
16 Sep	Hydro Active Women's Challenge - London	29:34	51.94	5km
9 Sep	Chestnut Tree House 10k Coastal Run	1:00:14	52.54	10km
2 Sep	Fittleworth Flyers Fun run	54:08	46.54	5mi
12 Aug	UFD Runners Quest Half Marathon	2:21:28	48.35	13.1mi
22 Jul	Race for life	29:00	52.95	5km
8 Jul	Bananaman 10K	1:04:09	49.33	10km
6 Jun	Worthing 10K	1:01:59	51.06	10km
6 May	Great West Run	2:34:00	44.41	13.1mi
28 Apr	Superheros Challenge	1:05:54	48.02	10km
18 Feb	Sussex Beacon Half Marathon	2:16:09	50.23	13.1mi
4 Feb	Chichester Priory 10K	1:00:03	52.70	10km
2006		Result	WAVA	Distance
9 Dec	London Santa Run	37:33	49.07	6km
19 Nov	Brighton Reebok 10K	59:16	53.40	10km
22 Oct	Great South Run	1:43:50	49.50	10mi
1 Oct	Great North Run	2:23:04	47.46	13.1mi
3 Sep	Hydro Active Women's Challenge	30:01	50.83	5km
2 Jul	British 10K London Run	1:06:03	47.58	10km
25 Jun	Chiquita Bananaman Chase	1:01:02	51.49	10km
7 Jun	Worthing 10K	1:00:38	51.83	10km
21 May	Bognor Prom 10k	1:02:43	50.11	10km
19 Mar	The Superheros 10k Challenge - Brighton		0.00	10km
19 Feb	Sussex Beacon Half Marathon	2:26:28	46.36	13.1mi
5 Feb	Chichester Priory 10k	1:00:41	51.79	10km
29 Jan	Splash Point 4	38:15	51.36	4mi
2005		Result	WAVA	Distance
4 Sep	Lucozade Hydro-Active Women's Challenge- London, Hyde Park	32:28	46.73	5km
2 Jul	Race for life	35:00	43.34	5km

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	0	0	0	4	0	0	0	0	0	0	0	0	4
2014	0	0	0	0	0	0	0	0	9	17	6	5	37
2014	0	10	0	0	0	0	0	0	0	0	0	0	10
2012	59	17	0	0	0	0	0	0	0	0	0	0	76
2011	0	0	0	0	0	0	0	5	8	0	0	9	22
2010	0	0	1	12	6	0	0	8	8	4	0	0	38
2009	96	104	132	133	29	31	21	17	16	24	0	0	602
2008	64	21	18	24	37	46	56	62	61	46	45	36	517
2007	0	19	9	49	37	66	50	65	81	44	21	21	463
2007	0	0	0	0	0	0	6	0	0	0	0	0	6
2006	4	19	6	0	0	12	6	0	3	23	6	0	81
2005	0	0	0	0	0	0	3	0	3	0	0	0	6

Sat 20th Mar Mar 20	Sun 21st Mar Mar 21	Mon 22nd Mar Mar 22	Tue 23rd Mar Mar 23	Wed 24th Mar Mar 24	Thu 25th Mar Mar 25	Fri 26th Mar Mar 26
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Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31	Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2
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Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7	Thu 8th Apr Apr 8	Fri 9th Apr Apr 9
-	-	-	-	-	-	-
Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16
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