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iwaswill is a Fetch Supporter!

iwaswill M35

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
11
Miles
3076
Miles
16
Miles
811
WAVA
59.35%
10k
45:21
Half
1:42:57

About Me

Started running in 2013

Run wherever I go now

Best Badges

This user has collected 116 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, New Fetch Game, New Fetch Game 2020, Swimmers, UTMOST

2020 Targets

RUN
800

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Buddies

Dist	Races	PB	WB	2014	2015	2016
10km	5	45:21 7:18/mi	59.35	51:56 51.75	45:21 59.35	46:29 58.04
13.1mi	5	1:42:57 7:52/mi	57.52	1:47:37 54.25	1:42:57 57.52

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	14	14	102	101	54	0	0	0	0	0	0	0	285
2020	18	0	4	0	12	0	0	0	0	0	0	0	34
2019	0	28	14	47	67	18	35	0	0	9	5	13	235
2019	47	0	0	0	0	0	5	0	0	0	0	2	54
2018	0	0	0	0	0	0	0	0	0	0.5	0	0	0.5
2018	101	66	4	3	0	0	0	15	67	62	5	41	363
2018	0	0	80	0	0	0	0	0	38	75	28	51	273
2017	6	74	114	84	89	40	0	0	0	8	0	27	441
2017	0	0	38	0	0	0	0	0	0	0	0	0	38
2016	0	0	0	0	0	0	0	1.1	0	0	0	0	1.1
2016	57	6	8	92	70	51	13	28	13	30	15	0	383
2016	16	0	0	29	0	0	0	47	0	0	0	0	92
2015	2.4	0	1.4	3.9	2.1	0	0	3.7	0	0	0	0	13.4
2015	52	42	58	58	39	27	19	99	92	39	88	30	645
2015	0	0	0	64	23	0	0	4	0	0	0	0	91
2014	0	0	0	0	0	0	0	0	0	0	0.9	0	0.9
2014	31	11	20	47	40	63	56	73	72	55	61	73	602
2014	0	0	0	0	0	0	0	0	23	22	159	26	231
2013	0	0	10	31	30	13	19	3	0	0	0	16	121

Sun 3rd May May 3	Mon 4th May May 4	Tue 5th May May 5	Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9
6mi, 1:03:12 Running - General Split Summary === 1) 1m - 9:40(9:40/m) 127/147bpm 108cal 6.21/6.78mph 2) 1m - 9:47(9:47/m) 143/162bpm 133cal 6.13/8.12mph 3) 1m - 10:24(10:24/m) 144/158bpm 135cal 5.77/6.55mph 4) 1m - 10:55(10:55/m) 142/159bpm 127cal 5.5/6.3mph 5) 1m - 10:09(10:09/m) 154/164bpm 148cal 5.92/6.53mph 6) 0.97m - 12:18(12:37/m) 138/169bpm 106cal 4.76/6.95mph Add a comment 3.4mi, 46:15 Cycling - General Split Summary === 1) 3.38m - 46:15(13:41/m) 88/118bpm 195cal 4.38/10.21mph Add a comment	3.3mi, 42:58 Cycling - General Split Summary === 1) 3.3m - 42:58(13:00/m) 90/121bpm 194cal 4.61/8.87mph Add a comment	9.5mi, 1:25:45 Running - General Split Summary === 1) 1m - 8:42(8:42/m) 147/163bpm 124cal 6.9/7.83mph 2) 1m - 8:58(8:58/m) 153/162bpm 134cal 6.69/8.75mph 3) 1m - 9:01(9:01/m) 159/172bpm 141cal 6.65/7.58mph 4) 1m - 8:59(8:59/m) 161/167bpm 142cal 6.68/8.04mph 5) 1m - 8:44(8:44/m) 169/178bpm 144cal 6.87/7.7mph 6) 1m - 9:12(9:12/m) 158/171bpm 130cal 6.52/7.95mph 7) 1m - 9:35(9:35/m) 161/172bpm 143cal 6.26/6.72mph 8) 1m - 9:14(9:14/m) 155/165bpm 104cal 6.5/7.06mph 9) 1m - 9:01(9:01/m) 159/177bpm 114cal 6.65/7.72mph 10) 0.54m - 4:17(8:00/m) 163/181bpm 60cal 7.5/8.62mph 5th May 2020, 10:29pm Groundhog wrote: Nice work Will. That's a good consistent run 😊 6th May 2020, 5:00pm iwaswill wrote: Thanks, slowly getting back into some sort of shape. I think you might nip the WSW 1v1 this week, good work, such a good game. 6th May 2020, 5:16pm Groundhog wrote: Concentrating on the multimatch, so it could go either way. Maybe another WSW badge on the way :-) Add a comment 0.3mi, 6:19 Cross-Training - Walking Split Summary === 1) 0.34m - 6:19(18:46/m) 94/102bpm 33cal 43/65rpm 3.2/4.11mph Add a comment	10.2mi, 1:34:56 Running - General Split Summary === 1) 1m - 8:46(8:46/m) 145/166bpm 122cal 6.84/7.87mph 2) 1m - 8:29(8:29/m) 162/169bpm 138cal 7.07/7.58mph 3) 1m - 8:55(8:55/m) 167/175bpm 148cal 6.73/7.53mph 4) 1m - 9:06(9:06/m) 165/173bpm 148cal 6.59/7.66mph 5) 1m - 9:15(9:15/m) 163/171bpm 145cal 6.48/7.7mph 6) 1m - 9:50(9:50/m) 158/169bpm 141cal 6.1/6.99mph 7) 1m - 9:54(9:54/m) 161/170bpm 147cal 6.06/6.89mph 8) 1m - 9:32(9:32/m) 168/184bpm 144cal 6.29/7.08mph 9) 1m - 9:52(9:52/m) 159/169bpm 120cal 6.08/6.87mph 10) 1m - 9:26(9:26/m) 165/180bpm 138cal 6.36/6.93mph 11) 0.21m - 1:50(8:45/m) 166/171bpm 27cal 6.85/7.43mph Add a comment 0.4mi, 7:48 Cross-Training - Walking Split Summary === 1) 0.4m - 7:48(19:31/m) 85/100bpm 32cal 41/64rpm 3.07/3.76mph Add a comment	0.2mi, 3:17 Cross-Training - Walking Split Summary === 1) 0.18m - 3:17(18:02/m) 143/154bpm 45cal 58/65rpm 3.33/3.67mph Add a comment 4.2mi, 39:39 Running - General Split Summary === 1) 1m - 9:34(9:34/m) 156/173bpm 148cal 6.27/7.18mph 2) 1m - 9:35(9:35/m) 159/170bpm 151cal 6.26/8.08mph 3) 1m - 9:26(9:26/m) 166/177bpm 154cal 6.36/7.76mph 4) 1m - 9:06(9:06/m) 178/185bpm 160cal 6.59/7.62mph 5) 0.2m - 1:58(10:01/m) 182/188bpm 35cal 5.99/7.66mph Add a comment	1.7mi, 48:09 Cross-Training - Walking Split Summary === 1) 1.67m - 48:09(28:52/m) 94/149bpm 241cal 30/113rpm 2.08/8.62mph Add a comment	0.7mi, 13:12 Cross-Training - Walking Split Summary === 1) 0.67m - 13:12(19:46/m) 118/148bpm 116cal 56/65rpm 3.04/4.09mph Add a comment 5mi, 49:18 Running - General Split Summary === 1) 1m - 9:36(9:36/m) 148/165bpm 136cal 6.25/7.08mph 2) 1m - 10:13(10:13/m) 148/167bpm 137cal 5.87/6.74mph 3) 1m - 9:52(9:52/m) 156/174bpm 145cal 6.08/7.01mph 4) 1m - 9:39(9:39/m) 158/168bpm 143cal 6.22/7.06mph 5) 1m - 9:58(9:59/m) 161/171bpm 151cal 6.01/6.91mph 9th May 2020, 12:20pm Groundhog wrote: How are you doing Will? Well done on WSW, still in the top 10 in multi. In getting a bit knackered keeping up with the game. 😅 9th May 2020, 12:36pm iwaswill wrote: Flagging as well to be honest, would like to make it into next round of multi but all depends if I can hold onto a square or two. I think you’ll be fine by the looks of it, you have the tactics down, I am still finding my way and trying not to do more miles than needed. Seems like the multi pace has really upped, wonder what Will happen if we can exercise more from Monday... 9th May 2020, 3:11pm Groundhog wrote: i think if you go for a bike ride to cover as much grid as possible then run every day and include the same 2 or 3 miles you can own a few squares. Lockdown makes it much more competitive though. Add a comment
Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16
0.3mi, 5:32 Cross-Training - Walking Split Summary === 1) 0.33m - 5:32(16:53/m) 123/135bpm 58cal 60/67rpm 3.55/4.32mph Add a comment 12.8mi, 2:09:06 Running - General Split Summary === 1) 1m - 9:27(9:27/m) 108/139bpm 68cal 6.35/7.03mph 2) 1m - 9:22(9:22/m) 143/157bpm 125cal 6.41/6.93mph 3) 1m - 9:19(9:19/m) 153/162bpm 136cal 6.44/7.97mph 4) 1m - 10:46(10:46/m) 136/150bpm 106cal 5.57/7.22mph 5) 1m - 9:40(9:40/m) 152/168bpm 128cal 6.21/7.7mph 6) 1m - 9:56(9:56/m) 149/166bpm 119cal 6.04/7.39mph 7) 1m - 10:13(10:13/m) 147/165bpm 112cal 5.87/7.81mph 8) 1m - 10:32(10:32/m) 145/163bpm 100cal 5.7/6.43mph 9) 1m - 12:08(12:08/m) 142/164bpm 103cal 4.95/7.1mph 10) 1m - 10:06(10:06/m) 144/164bpm 90cal 5.94/7.39mph 11) 1m - 9:37(9:37/m) 143/156bpm 78cal 6.23/6.95mph 12) 1m - 9:48(9:48/m) 147/167bpm 92cal 6.13/6.74mph 13) 0.82m - 8:12(10:02/m) 157/181bpm 107cal 5.98/7.72mph Add a comment	0.5mi, 8:11 Cross-Training - Walking Split Summary === 1) 0.5m - 8:11(16:24/m) 116/146bpm Add a comment 2.7mi, 31:22 Running - General Split Summary === 1) 1m - 11:29(11:29/m) 135/164bpm 140cal 5.23/6.59mph 2) 1m - 11:26(11:26/m) 132/146bpm 121cal 5.25/7.33mph 3) 0.71m - 8:28(11:53/m) 143/161bpm 106cal 5.05/7.37mph Add a comment	-	-	-	-	-
Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23
-	-	-	-	-	-	-
Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30
-	5mi, 1:27:53 Cycling - General Split Summary === 1) 5m - 1:27:48(17:34/m) 856cal 3.42/8.85mph 2) 0m - 5(1:06:45/m) 0.9/2.09mph Add a comment	-	-	-	-	-

2016	Distance	Date	Result	WAVA
Great Cumbrian Run	13.1mi	2 Oct		0.00%
Great North Run	13.1mi	11 Sep		0.00%
Southport Half Marathon	13.1mi	3 Jul		0.00%
Carlisle Tri 10k	10km	1 Jun		0.00%
Rock ‘n’ Roll Liverpool Half Marathon	13.1mi	29 May		0.00%
Carlisle Urban 10k	10km	18 May	46:29	58.04%
Southport Mad Dog 10k	10km	7 Feb	46:58	57.44%
Four Villages Half Marathon	13.1mi	17 Jan		0.00%
2015	Distance	Date	Result	WAVA
Great Cumbrian Run	13.1mi	4 Oct	1:42:57	57.52%
Great North Run	13.1mi	13 Sep	1:50:06	53.78%
Southport Half Marathon	13.1mi	5 Jul	1:49:58	53.85%
Carlisle City Urban Trail Race	10km	20 May	45:21	59.35%
Keswick Triathlon	800metres/35km/10km	16 May	29:39 / 1:50:24 / 1:02:53	0.00%
Southport Mad Dog 10k	10km	8 Feb	46:06	58.39%
2014	Distance	Date	Result	WAVA
The Cumberland Building Society Great Cumbrian Run	13.1mi	5 Oct	1:47:37	54.25%
Great North Run	13.1mi	7 Sep	2:01:50	47.92%
Sandgrounder 10k	10km	26 May	51:56	51.75%