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iwaswill M35

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
11
Miles
2771
Miles
16
Miles
785
WAVA
59.35%
10k
45:21
Half
1:42:57

About Me

Started running in 2013

Run wherever I go now

Best Badges

This user has collected 85 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, Swimmers

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Buddies

Dist	Races	PB	WB	2014	2015	2016
10km	5	45:21 7:18/mi	59.35	51:56 51.75	45:21 59.35	46:29 58.04
13.1mi	5	1:42:57 7:52/mi	57.52	1:47:37 55.03	1:42:57 57.52

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	28	14	47	67	18	25	0	0	9	2	0	209
2019	47	0	0	0	0	0	14	0	0	0	0	0	61
2018	0	0	0	0	0	0	0	0	0	0.5	0	0	0.5
2018	101	66	4	3	0	0	0	15	67	62	5	41	363
2018	0	0	80	0	0	0	0	0	38	75	28	51	273
2017	6	74	114	84	89	40	0	0	0	8	0	27	441
2017	0	0	38	0	0	0	0	0	0	0	0	0	38
2016	0	0	0	0	0	0	0	1.1	0	0	0	0	1.1
2016	57	6	8	92	76	51	13	28	13	30	15	0	389
2016	16	0	0	29	0	0	0	47	0	0	0	0	92
2015	2.4	0	1.4	3.9	2.1	0	0	3.7	0	0	0	0	13.4
2015	52	42	58	58	39	27	19	99	92	39	88	30	645
2015	0	0	0	64	23	0	0	4	0	0	0	0	91
2014	0	0	0	0	0	0	0	0	0	0	0.9	0	0.9
2014	31	11	20	47	40	63	56	73	72	55	61	73	602
2014	0	0	0	0	0	0	0	0	23	22	159	26	231
2013	0	0	10	31	30	13	19	3	0	0	0	16	121

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
2.2mi, 22:14 Running - General Split Summary === 1) 1m - 9:59(9:59/m) 152/175bpm 134cal 6.01/6.66mph 2) 1m - 10:04(10:04/m) 157/173bpm 139cal 5.96/7.26mph 3) 0.23m - 2:10(9:15/m) 171/175bpm 33cal 6.48/7.28mph Add a comment	2.7mi, 38:52 Running - General Split Summary === 1) 1m - 13:56(13:56/m) 171/183bpm 212cal 4.31/6.47mph 2) 1m - 16:31(16:31/m) 181/194bpm 266cal 3.63/6.16mph 3) 0.72m - 8:25(11:41/m) 190/198bpm 143cal 5.14/6.35mph Add a comment	-	-	-	-	-
Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
-	-	-	-	-	-	-
Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
-	-	-	-	-	-	-
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
-	-	-	1.6mi, 17:36 Running - General Split Summary === 1) 1m - 11:32(11:32/m) 133/172bpm 113cal 5.21/7.35mph 2) 0.61m - 6:05(10:00/m) 170/176bpm 87cal 6/7.22mph Add a comment	-	-	-

2016	Distance	Date	Result	WAVA
Great Cumbrian Run	13.1mi	2 Oct		0.00%
Great North Run	13.1mi	11 Sep		0.00%
Southport Half Marathon	13.1mi	3 Jul		0.00%
Carlisle Tri 10k	10km	1 Jun		0.00%
Rock ‘n’ Roll Liverpool Half Marathon	13.1mi	29 May		0.00%
Carlisle Urban 10k	10km	18 May	46:29	58.04%
Southport Mad Dog 10k	10km	7 Feb	46:58	57.44%
Four Villages Half Marathon	13.1mi	17 Jan		0.00%
2015	Distance	Date	Result	WAVA
Great Cumbrian Run	13.1mi	4 Oct	1:42:57	57.52%
Great North Run	13.1mi	13 Sep	1:50:06	53.78%
Southport Half Marathon	13.1mi	5 Jul	1:49:58	53.85%
Carlisle City Urban Trail Race	10km	20 May	45:21	59.35%
Keswick Triathlon	800metres/35km/10km	16 May	29:39 / 1:50:24 / 1:02:53	0.00%
Southport Mad Dog 10k	10km	8 Feb	46:06	58.39%
2014	Distance	Date	Result	WAVA
The Cumberland Building Society Great Cumbrian Run	13.1mi	5 Oct	1:47:37	55.03%
Great North Run	13.1mi	7 Sep	2:01:50	48.60%
Sandgrounder 10k	10km	26 May	51:56	51.75%