bravedave M55
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About
Race Times
All Races
Mileage
Training
-
Races
66 -
Miles
11069 -
WAVA
56.47% -
10k
55:42 -
100k
11:46:42
Warthog (44)Current Status
Comrades 2014 was a DNF. Roll on 2015.Comrades 2015 was a DNF. Roll on 2016.
Planned Races
| 20 Jul 19 | Karkloof100 Training Camp2 |
| 20 Jul 19 | Karkloof100 Training Camp1 |
| 21 Jul 19 | Karkloof100 Training Camp3 |
| 27 Jul 19 | The Longest Day |
| 11 Aug 19 | Umgeni River Run |
| 20 Sep 19 | Karkloof 100 |
Groups
This user is a member of FetchPoint Game, Garmin Forerunners, GPS Users, Over 50s Club, Sub 50 10K, Ultramarathoners, UTMOSTMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|
| 10km | 7 | 55:42
8:58/mi
|
56.47 | 55:51 55.86 | 55:42 56.47 | 1:16:57 41.22 | 1:03:40 50.24 | 1:08:08 47.34 | 1:04:58 50.07 | 1:06:41 49.20 |
| 14km | 1 | 2:17:00
15:45/mi
|
32.69 | 2:17:00 32.69 | ||||||
| 15km | 5 | 1:39:17
10:39/mi
|
48.32 | 1:39:17 48.32 | 1:40:59 47.92 | 1:45:31 46.26 | 1:49:39 45.30 | 3:36:08 22.98 | ||
| 19km | 1 | 2:47:27
14:11/mi
|
38.20 | 2:47:27 38.20 | ||||||
| 21.1km | 17 | 2:10:35
9:58/mi
|
53.13 | 2:16:53 49.81 | 2:11:21 52.36 | 2:10:35 53.13 | 2:14:35 52.01 | 2:25:18 48.17 | 2:27:48 48.22 | 2:41:23 44.16 |
| 22km | 1 | 3:29:51
15:21/mi
|
35.41 | 3:29:51 35.41 | ||||||
| 25km | 2 | 2:44:00
10:33/mi
|
50.13 | 2:44:00 50.13 | 2:51:47 48.28 | |||||
| 42.2km | 19 | 4:46:35
10:56/mi
|
51.86 | 4:46:57 49.53 | 4:46:35 50.05 | 4:53:02 49.40 | 4:55:54 49.38 | 4:58:12 49.46 | 4:47:07 51.86 | |
| 52km | 7 | 6:07:56
11:23/mi
|
48.48 | 6:25:00 45.49 | 6:21:38 46.31 | 6:07:56 48.48 | 6:35:56 45.48 | 6:47:41 44.58 | ||
| 80km | 1 | 11:26:35
13:49/mi
|
39.97 | 11:26:35 39.97 | ||||||
| 89.2km | 1 | 11:57:18
12:56/mi
|
42.66 | 11:57:18 42.66 | ||||||
| 100km | 1 | 11:46:42
11:22/mi
|
49.00 | 11:46:42 49.00 | ||||||
| 116km | 1 | 23:59:59
19:59/mi
|
27.89 | 23:59:59 27.89 |
2019 |
Date | Result | WAVA |
| Karkloof100 Training Camp1 | 20 Jul | 0.00% | |
| Karkloof100 Training Camp2 | 20 Jul | 0.00% | |
| Waterfall 10km | 14 Jul | 1:06:41 | 49.20% |
| Comrades Marathon | 9 Jun | 0.00% | |
| Hilton College - Winter Series | 19 May | 3:29:51 | 35.41% |
| Gaterite Challenge | 1 May | 5:51:49 | 42.32% |
| Durban City Marathon | 7 Apr | 4:47:07 | 51.86% |
| Rocky Bay Trail | 31 Mar | 2:47:27 | 38.20% |
| Delloitte Marathon | 17 Mar | 5:24:40 | 45.86% |
| Pietermaritzburg Marathon | 24 Feb | 5:18:02 | 46.82% |
| Hillcrest Marathon | 10 Feb | 5:31:31 | 44.92% |
| Gilboa Challenge | 27 Jan | 3:36:08 | 22.98% |
| Kearsney Striders 21.1 | 20 Jan | 2:41:23 | 44.16% |
2018 |
Date | Result | WAVA |
| Stainbank | 2 Dec | 1:49:39 | 45.30% |
| Save Orion 21.1 | 11 Nov | 2:27:48 | 48.22% |
| South Coast Half | 28 Oct | 2:35:10 | 45.93% |
| Mandela Half Marathon | 26 Aug | 2:34:39 | 46.08% |
| The Longest Day | 4 Aug | 54.84 / km | 0.00% |
| Waterfall 10km | 15 Jul | 1:04:58 | 50.07% |
| Comrades Marathon | 10 Jun | 0.00% | |
| Bergville - Ladysmith | 7 Apr | 6:47:41 | 44.58% |
| Delloitte Marathon | 18 Mar | 5:08:50 | 47.76% |
| Pietermaritzburg Marathon | 25 Feb | 4:58:12 | 49.46% |
| Hillcrest Marathon | 11 Feb | 5:25:38 | 45.30% |
| Kearsney Striders 21.1 | 21 Jan | 2:39:34 | 44.26% |
2017 |
Date | Result | WAVA |
| South Coast Marathon | 29 Oct | 0.00% | |
| 100 Capital Classic | 23 Sep | 151 / km | 0.00% |
| Waterfall 10km | 9 Jul | 1:08:08 | 47.34% |
| Comrades Marathon | 4 Jun | 0.00% | |
| Delloitte Marathon | 7 May | 5:18:11 | 45.92% |
| Chatsworth 52 | 23 Apr | 6:35:56 | 45.48% |
| Stella Royal | 19 Mar | 2:51:47 | 48.28% |
| Pietermaritzburg Marathon | 26 Feb | 4:55:54 | 49.38% |
| Hillcrest Marathon | 12 Feb | 5:11:16 | 46.94% |
| Kearsney Striders | 22 Jan | 2:25:18 | 48.17% |
2016 |
Date | Result | WAVA |
| The Big Hill Challenge | 18 Dec | 2:25:47 | 48.01% |
| Stainbank Cup | 4 Dec | 1:45:31 | 46.26% |
| Save Orion 21.1 | 6 Nov | 2:14:35 | 52.01% |
| South Coast Marathon | 16 Oct | 5:24:53 | 44.98% |
| LAC Night Race | 1 Oct | 2:22:07 | 49.25% |
| 100 Capital Classic | 17 Sep | 23:59:59 | 27.89% |
| The Longest Day | 6 Aug | 11:46:42 | 49.00% |
| Waterfall 10km | 10 Jul | 1:03:40 | 50.24% |
| Comrades Marathon | 29 May | 11:57:18 | 42.66% |
| Chatsworth 52 | 24 Apr | 6:29:09 | 45.83% |
| Bergville - Ladysmith | 9 Apr | 6:07:56 | 48.48% |
| Gaterite Marathon - Verulam | 20 Mar | 4:57:20 | 48.68% |
| Pietermaritzburg Marathon | 28 Feb | 4:53:02 | 49.40% |
| Hillcrest Marathon | 14 Feb | 5:13:07 | 46.23% |
| PDAC 25 | 31 Jan | 2:44:00 | 50.13% |
| Kearsney Striders | 24 Jan | 2:57:20 | 39.13% |
2015 |
Date | Result | WAVA |
| The Big Hill Challenge | 20 Dec | 2:21:15 | 49.12% |
| Stainbank Cup | 6 Dec | 1:40:59 | 47.92% |
| Save Orion 21.1 | 8 Nov | 2:10:35 | 53.13% |
| South Coast Marathon | 18 Oct | 5:07:58 | 47.00% |
| LAC Night Race | 3 Oct | 2:32:42 | 45.44% |
| The Longest Day | 1 Aug | 11:26:35 | 39.97% |
| Waterfall 10km | 12 Jul | 1:16:57 | 41.22% |
| Comrades Marathon | 31 May | 0.00% | |
| 52km Cavanagh Memorial Marathon | 10 May | 6:37:24 | 44.47% |
| Bergville - Ladysmith | 11 Apr | 6:21:38 | 46.31% |
| Pietermaritzburg Marathon | 22 Feb | 4:46:35 | 50.05% |
| Kearsney Striders | 18 Jan | 2:18:56 | 49.50% |
2014 |
Date | Result | WAVA |
| Stainbank Cup | 7 Dec | 1:39:17 | 48.32% |
| South Coast Marathon | 19 Oct | 4:57:22 | 48.23% |
| LAC Night Race | 4 Oct | 2:11:21 | 52.36% |
| The Sandy | 10 Aug | 2:17:00 | 32.69% |
| Waterfall 10km | 6 Jul | 55:42 | 56.47% |
| Comrades Marathon | 1 Jun | 0.00% | |
| Bergville - Ladysmith | 12 Apr | 6:25:00 | 45.49% |
| Pietermaritzburg Marathon | 23 Feb | 4:46:57 | 49.53% |
| Kearsney Striders | 19 Jan | 2:19:53 | 48.74% |
2013 |
Date | Result | WAVA |
| LAC Night Race | 5 Oct | 2:16:53 | 49.81% |
| Waterfall 10km | 7 Jul | 55:51 | 55.86% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 72 | 94 | 75 | 74 | 69 | 51 | 27 | 0 | 0 | 0 | 0 | 0 | 462 |
| 2018 | 52 | 80 | 61 | 47 | 20 | 50 | 35 | 76 | 16 | 51 | 40 | 44 | 572 |
| 2017 | 72 | 91 | 83 | 108 | 50 | 19 | 38 | 63 | 130 | 28 | 13 | 29 | 725 |
| 2016 | 61 | 82 | 93 | 119 | 100 | 17 | 23 | 75 | 90 | 80 | 49 | 56 | 846 |
| 2015 | 59 | 53 | 51 | 62 | 99 | 8 | 50 | 67 | 25 | 79 | 59 | 43 | 654 |
| 2014 | 72 | 88 | 72 | 100 | 37 | 58 | 74 | 44 | 75 | 71 | 45 | 26 | 762 |
| 2013 | 14 | 21 | 33 | 51 | 55 | 43 | 61 | 54 | 63 | 65 | 41 | 25 | 526 |
| 2012 | 78 | 70 | 38 | 25 | 0 | 0 | 0 | 0 | 0 | 4 | 3 | 0 | 216 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 3 | 3 | 17 | 31 | 40 | 51 | 32 | 176 |
| 2000 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
| 1995 | 65 | 41 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 10 | 19 | 142 |
| 1994 | 74 | 91 | 65 | 45 | 80 | 28 | 45 | 6 | 0 | 5 | 5 | 42 | 485 |
| 1993 | 132 | 103 | 108 | 126 | 137 | 6 | 40 | 6 | 12 | 28 | 3 | 6 | 709 |
| 1992 | 63 | 74 | 90 | 105 | 102 | 0 | 0 | 0 | 4 | 4 | 0 | 12 | 454 |
| 1991 | 65 | 65 | 41 | 153 | 159 | 37 | 114 | 85 | 36 | 75 | 72 | 24 | 924 |
| 1990 | 0 | 0 | 0 | 0 | 0 | 9 | 28 | 45 | 44 | 46 | 38 | 22 | 232 |
| 1989 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 6 | 0 | 0 | 0 | 0 | 9 |
| 1988 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 3 |
| 1987 | 105 | 103 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 212 |
| 1986 | 40 | 97 | 57 | 119 | 71 | 0 | 0 | 0 | 0 | 0 | 46 | 18 | 448 |
| 1985 | 0 | 16 | 10 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 34 |
| 1984 | 0 | 0 | 0 | 0 | 0 | 3 | 27 | 15 | 0 | 0 | 35 | 12 | 91 |
| 1983 | 57 | 78 | 75 | 115 | 95 | 11 | 6 | 10 | 5 | 0 | 3 | 0 | 454 |
| 1982 | 34 | 81 | 13 | 35 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 166 |
| 1981 | 3 | 6 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 16 | 1 | 0 | 37 |
| 1980 | 55 | 100 | 123 | 92 | 129 | 14 | 11 | 0 | 5 | 37 | 10 | 0 | 577 |
| 1979 | 4 | 16 | 76 | 91 | 83 | 147 | 100 | 27 | 86 | 0 | 7 | 0 | 638 |
| 1978 | 10 | 5 | 26 | 37 | 19 | 194 | 87 | 0 | 0 | 0 | 17 | 3 | 400 |
| 1977 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 70 | 35 | 0 | 7 | 112 |
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Sun 23rd Jun
Jun 23
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Mon 24th Jun
Jun 24
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Tue 25th Jun
Jun 25
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Wed 26th Jun
Jun 26
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Thu 27th Jun
Jun 27
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Fri 28th Jun
Jun 28
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Sat 29th Jun
Jun 29
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4.8mi,
56:17 Running - General
Split Summary
=== 1) 1km - 8:50(8:50/km) 145/204bpm 2) 1km - 8:16(8:16/km) 163/187bpm 3) 1km - 8:07(8:07/km) 159/171bpm 4) 1km - 6:29(6:29/km) 166/174bpm 5) 1km - 7:18(7:18/km) 163/173bpm 6) 1km - 6:22(6:22/km) 168/177bpm 7) 1km - 6:12(6:12/km) 169/180bpm 8) 0.67km - 4:43(7:04/km) 163/176bpm  Add a comment |
3.1mi,
33:11 Running - Fartleks
Split Summary
=== 1) 1km - 6:32(6:32/km) 94/101bpm 2) 1km - 6:52(6:52/km) 155/180bpm 3) 1km - 6:35(6:35/km) 165/175bpm 4) 1km - 6:38(6:38/km) 168/176bpm 5) 1km - 6:24(6:24/km) 167/181bpm 6) 0.03km - 10(6:23/km) 179/179bpm Add a comment |
5.2mi,
58:58 Running - General
Split Summary
=== 1) 1km - 7:31(7:31/km) 150/164bpm 2) 1km - 7:03(7:03/km) 158/167bpm 3) 1km - 6:55(6:55/km) 158/170bpm 4) 1km - 6:52(6:52/km) 157/171bpm 5) 1km - 7:35(7:35/km) 159/170bpm 6) 1km - 7:24(7:24/km) 159/171bpm 7) 1km - 7:16(7:16/km) 157/170bpm 8) 1km - 6:36(6:36/km) 159/175bpm 9) 0.29km - 1:46(6:08/km) 160/164bpm Add a comment |
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Sun 30th Jun
Jun 30
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Mon 1st Jul
Jul 1
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Tue 2nd Jul
Jul 2
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Wed 3rd Jul
Jul 3
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Thu 4th Jul
Jul 4
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Fri 5th Jul
Jul 5
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Sat 6th Jul
Jul 6
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Sun 7th Jul
Jul 7
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Mon 8th Jul
Jul 8
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Tue 9th Jul
Jul 9
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Wed 10th Jul
Jul 10
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Thu 11th Jul
Jul 11
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Fri 12th Jul
Jul 12
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Sat 13th Jul
Jul 13
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3mi,
33:11 Running - General
Split Summary
=== 1) 1km - 5:48(5:48/km) 161/170bpm 2) 1km - 7:33(7:33/km) 164/173bpm 3) 1km - 6:54(6:54/km) 160/172bpm 4) 1km - 7:11(7:11/km) 162/170bpm 5) 0.82km - 5:45(7:01/km) 163/170bpm Add a comment |
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4.7mi,
54:10 Running - General
Split Summary
=== 1) 1km - 7:57(7:57/km) 152/171bpm 2) 1km - 7:20(7:20/km) 166/171bpm 3) 1km - 7:14(7:14/km) 160/173bpm 4) 1km - 7:31(7:31/km) 171/180bpm 5) 1km - 7:20(7:20/km) 163/176bpm 6) 1km - 7:08(7:08/km) 150/173bpm 7) 1km - 6:19(6:19/km) 173/180bpm 8) 0.48km - 3:21(6:59/km) 171/177bpm Add a comment |
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Sun 14th Jul
Jul 14
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Mon 15th Jul
Jul 15
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Tue 16th Jul
Jul 16
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Wed 17th Jul
Jul 17
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Thu 18th Jul
Jul 18
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Fri 19th Jul
Jul 19
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Sat 20th Jul
Jul 20
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6.4mi,
1:06:41 Running - Race
Split Summary
=== 1) 1km - 7:33(7:33/km) 95/103bpm 2) 1km - 6:16(6:16/km) 137/165bpm 3) 1km - 6:13(6:13/km) 163/170bpm 4) 1km - 6:17(6:17/km) 165/170bpm 5) 1km - 6:42(6:42/km) 166/172bpm 6) 1km - 6:44(6:44/km) 154/172bpm 7) 1km - 6:22(6:22/km) 169/180bpm 8) 1km - 6:12(6:12/km) 167/181bpm 9) 1km - 6:16(6:16/km) 166/178bpm 10) 1km - 6:53(6:53/km) 164/179bpm 11) 0.23km - 1:13(5:16/km) 168/173bpm Add a comment |
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4.3mi,
48:31 Running - General
Split Summary
=== 1) 1km - 7:54(7:54/km) 143/176bpm 2) 1km - 7:07(7:07/km) 159/169bpm 3) 1km - 7:43(7:43/km) 159/169bpm 4) 1km - 6:36(6:36/km) 164/178bpm 5) 1km - 6:54(6:54/km) 162/175bpm 6) 1km - 6:35(6:35/km) 162/169bpm 7) 0.92km - 5:42(6:10/km) 164/171bpm Add a comment |
4.5mi,
48:35 Running - General
Split Summary
=== 1) 1km - 7:45(7:45/km) 156/166bpm 2) 1km - 7:04(7:04/km) 164/171bpm 3) 1km - 6:49(6:49/km) 165/170bpm 4) 1km - 6:28(6:28/km) 165/172bpm 5) 1km - 6:27(6:27/km) 168/174bpm 6) 1km - 6:37(6:37/km) 169/176bpm 7) 1km - 6:23(6:23/km) 168/176bpm 8) 0.18km - 1:02(5:48/km) 176/184bpm Add a comment |
4.3mi,
49:47 Running - General
Split Summary
=== 1) 1km - 7:44(7:44/km) 149/179bpm 2) 1km - 7:23(7:23/km) 157/166bpm 3) 1km - 7:21(7:21/km) 151/172bpm 4) 1km - 7:19(7:19/km) 161/176bpm 5) 1km - 7:22(7:22/km) 159/167bpm 6) 1km - 6:49(6:49/km) 158/164bpm 7) 0.88km - 5:49(6:38/km) 162/172bpm Add a comment |
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