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bravedave M55

About

Race Times

All Races

Mileage

Training

Collegians Harriers (South Africa)

Races
65
Miles
10991
WAVA
56.47%
10k
55:42
100k
11:46:42

About Me

Returned to running in January 2013 after a 20 year break

Race Standard

Six-Lined Racerunner (38)

Current Status

Comrades 2014 was a DNF. Roll on 2015.Comrades 2015 was a DNF. Roll on 2016.

Planned Races

09 Jun 19	Comrades Marathon
11 Aug 19	Umgeni River Run
20 Sep 19	Karkloof 100

Groups

This user is a member of FetchPoint Game, Garmin Forerunners, GPS Users, Over 50s Club, Sub 50 10K, Ultramarathoners, UTMOST

2019 Targets

RUN
621

Set your targets for 2019

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Buddies

Dist	Races	PB	WB	2013	2014	2015	2016	2017	2018	2019
10km	6	55:42	56.47	55:51 55.86	55:42 56.47	1:16:57 41.22	1:03:40 50.24	1:08:08 47.34	1:04:58 50.07
14km	1	2:17:00	32.69		2:17:00 32.69
15km	5	1:39:17	48.32		1:39:17 48.32	1:40:59 47.92	1:45:31 46.26		1:49:39 45.30	3:36:08 22.98
19km	1	2:47:27	38.20							2:47:27 38.20
21.1km	17	2:10:35	53.13	2:16:53 49.81	2:11:21 52.36	2:10:35 53.13	2:14:35 52.01	2:25:18 48.17	2:27:48 48.22	2:41:23 44.16
22km	1	3:29:51	35.41							3:29:51 35.41
25km	2	2:44:00	50.13				2:44:00 50.13	2:51:47 48.28
42.2km	19	4:46:35	51.86		4:46:57 49.53	4:46:35 50.05	4:53:02 49.40	4:55:54 49.38	4:58:12 49.46	4:47:07 51.86
52km	7	6:07:56	48.48		6:25:00 45.49	6:21:38 46.31	6:07:56 48.48	6:35:56 45.48	6:47:41 44.58
80km	1	11:26:35	39.97			11:26:35 39.97
89.2km	1	11:57:18	42.66				11:57:18 42.66
100km	1	11:46:42	49.00				11:46:42 49.00
116km	1	23:59:59	27.89				23:59:59 27.89

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	72	94	75	74	69	0	0	0	0	0	0	0	384
2018	52	80	61	47	20	50	35	76	16	51	40	44	572
2017	72	91	83	108	50	19	38	63	130	28	13	29	725
2016	61	82	93	119	100	17	23	75	90	80	49	56	846
2015	59	53	51	62	99	8	50	67	25	79	59	43	654
2014	72	88	72	100	37	58	74	44	75	71	45	26	762
2013	14	21	33	51	55	43	61	54	63	65	41	25	526
2012	78	70	38	25	0	0	0	0	0	4	3	0	216
2011	0	0	0	0	0	3	3	17	31	40	51	32	176
2000	5	0	0	0	0	0	0	0	0	0	0	0	5
1995	65	41	0	0	0	0	0	0	0	7	10	19	142
1994	74	91	65	45	80	28	45	6	0	5	5	42	485
1993	132	103	108	126	137	6	40	6	12	28	3	6	709
1992	63	74	90	105	102	0	0	0	4	4	0	12	454
1991	65	65	41	153	159	37	114	85	36	75	72	24	924
1990	0	0	0	0	0	9	28	45	44	46	38	22	232
1989	0	0	0	0	0	2	0	6	0	0	0	0	9
1988	0	0	0	0	0	0	0	3	0	0	0	0	3
1987	105	103	0	0	0	0	0	0	0	0	4	0	212
1986	40	97	57	119	71	0	0	0	0	0	46	18	448
1985	0	16	10	0	8	0	0	0	0	0	0	0	34
1984	0	0	0	0	0	3	27	15	0	0	35	12	91
1983	57	78	75	115	95	11	6	10	5	0	3	0	454
1982	34	81	13	35	0	0	0	0	3	0	0	0	166
1981	3	6	0	0	0	0	0	12	0	16	1	0	37
1980	55	100	123	92	129	14	11	0	5	37	10	0	577
1979	4	16	76	91	83	147	100	27	86	0	7	0	638
1978	10	5	26	37	19	194	87	0	0	0	17	3	400
1977	0	0	0	0	0	0	0	0	70	35	0	7	112

Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5
-	-	26.7mi, 5:51:56 Running - Race Split Summary === 1) 1km - 11:08(11:08/km) 130/185bpm 2) 1km - 7:37(7:37/km) 158/179bpm 3) 1km - 7:12(7:12/km) 148/173bpm 4) 1km - 6:21(6:21/km) 160/171bpm 5) 1km - 7:27(7:27/km) 156/168bpm 6) 1km - 7:40(7:40/km) 148/172bpm 7) 1km - 8:09(8:09/km) 128/166bpm 8) 1km - 8:12(8:12/km) 136/163bpm 9) 1km - 7:23(7:23/km) 157/162bpm 10) 1km - 6:41(6:41/km) 155/166bpm 11) 1km - 7:15(7:15/km) 150/161bpm 12) 1km - 8:00(8:00/km) 148/160bpm 13) 1km - 7:26(7:26/km) 145/161bpm 14) 1km - 7:12(7:12/km) 150/158bpm 15) 1km - 6:48(6:48/km) 154/169bpm 16) 1km - 7:06(7:06/km) 150/168bpm 17) 1km - 7:50(7:50/km) 145/157bpm 18) 1km - 8:32(8:32/km) 148/165bpm 19) 1km - 7:40(7:40/km) 148/160bpm 20) 1km - 8:24(8:24/km) 148/162bpm 21) 1km - 8:14(8:14/km) 148/165bpm 22) 1km - 8:17(8:17/km) 142/162bpm 23) 1km - 6:58(6:58/km) 153/162bpm 24) 1km - 7:22(7:22/km) 148/161bpm 25) 1km - 9:16(9:16/km) 146/158bpm 26) 1km - 7:49(7:49/km) 148/178bpm 27) 1km - 7:13(7:13/km) 151/163bpm 28) 1km - 7:17(7:17/km) 149/160bpm 29) 1km - 7:11(7:11/km) 157/168bpm 30) 1km - 8:39(8:39/km) 154/170bpm 31) 1km - 10:24(10:24/km) 148/158bpm 32) 1km - 8:29(8:29/km) 149/158bpm 33) 1km - 9:38(9:38/km) 153/173bpm 34) 1km - 8:36(8:36/km) 147/164bpm 35) 1km - 8:39(8:39/km) 148/156bpm 36) 1km - 9:58(9:58/km) 144/155bpm 37) 1km - 9:39(9:39/km) 144/160bpm 38) 1km - 8:57(8:57/km) 138/163bpm 39) 1km - 7:42(7:42/km) 141/156bpm 40) 1km - 9:33(9:33/km) 138/150bpm 41) 1km - 10:13(10:13/km) 144/155bpm 42) 1km - 8:39(8:39/km) 142/167bpm 43) 0.99km - 9:10(9:14/km) 143/159bpm Add a comment	-	-	-	-
Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12
-	3.8mi, 45:09 Running - General Split Summary === 1) 1km - 9:54(9:54/km) 127/150bpm 2) 1km - 8:09(8:09/km) 148/172bpm 3) 1km - 7:05(7:05/km) 156/171bpm 4) 1km - 7:29(7:29/km) 160/170bpm 5) 1km - 5:57(5:57/km) 168/178bpm 6) 1km - 6:26(6:26/km) 166/175bpm 7) 0.03km - 9(5:28/km) 169/170bpm Add a comment	2.2mi, 25:58 Running - General Split Summary === 1) 1km - 7:38(7:38/km) 149/161bpm 2) 1km - 7:09(7:09/km) 161/171bpm 3) 1km - 7:23(7:23/km) 162/173bpm 4) 0.57km - 3:48(6:40/km) 160/171bpm Add a comment	6.2mi, 1:12:08 Running - General Split Summary === 1) 1km - 7:40(7:40/km) 96/115bpm 2) 1km - 7:23(7:23/km) 138/169bpm 3) 1km - 6:49(6:49/km) 161/169bpm 4) 1km - 7:42(7:42/km) 163/177bpm 5) 1km - 8:17(8:17/km) 144/169bpm 6) 1km - 6:38(6:38/km) 161/167bpm 7) 1km - 6:45(6:45/km) 148/170bpm 8) 1km - 7:23(7:23/km) 155/171bpm 9) 1km - 6:59(6:59/km) 160/168bpm 10) 1km - 6:32(6:33/km) 162/169bpm Add a comment	-	-	-
Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19
-	4.6mi, 53:01 Running - General Split Summary === 1) 1km - 10:00(10:00/km) 140/173bpm 2) 1km - 7:01(7:01/km) 156/168bpm 3) 1km - 6:31(6:31/km) 163/171bpm 4) 1km - 7:25(7:25/km) 166/183bpm 5) 1km - 6:52(6:52/km) 164/177bpm 6) 1km - 6:24(6:24/km) 169/180bpm 7) 1km - 6:04(6:04/km) 169/175bpm 8) 0.45km - 2:44(6:07/km) 168/173bpm Add a comment	5mi, 56:52 Running - General Split Summary === 1) 1km - 7:20(7:20/km) 138/168bpm 2) 1km - 6:56(6:56/km) 163/168bpm 3) 1km - 7:25(7:25/km) 166/173bpm 4) 1km - 7:01(7:01/km) 163/172bpm 5) 1km - 7:26(7:26/km) 163/173bpm 6) 1km - 7:01(7:01/km) 163/170bpm 7) 1km - 7:31(7:31/km) 160/170bpm 8) 0.99km - 6:12(6:15/km) 168/187bpm Add a comment	3.9mi, 46:11 Running - General Split Summary === 1) 1km - 9:37(9:37/km) 133/176bpm 2) 1km - 7:17(7:17/km) 159/185bpm 3) 1km - 6:29(6:29/km) 168/182bpm 4) 1km - 7:02(7:02/km) 159/176bpm 5) 1km - 7:33(7:33/km) 149/175bpm 6) 1km - 7:11(7:11/km) 150/180bpm 7) 0.2km - 1:02(5:10/km) 160/169bpm Add a comment	-	-	13mi, 3:29:43 Running - Race Split Summary === 1) 1km - 8:09(8:09/km) 126/188bpm 2) 1km - 9:16(9:16/km) 162/201bpm 3) 1km - 8:39(8:39/km) 158/177bpm 4) 1km - 8:47(8:47/km) 161/173bpm 5) 1km - 9:44(9:44/km) 162/182bpm 6) 1km - 9:11(9:11/km) 163/186bpm 7) 1km - 11:25(11:25/km) 162/177bpm 8) 1km - 10:58(10:58/km) 162/176bpm 9) 1km - 21:22(21:22/km) 144/172bpm 10) 1km - 8:57(8:57/km) 121/138bpm 11) 1km - 10:59(10:59/km) 138/169bpm 12) 1km - 9:32(9:32/km) 156/165bpm 13) 1km - 10:57(10:57/km) 150/181bpm 14) 1km - 9:02(9:02/km) 150/163bpm 15) 1km - 9:00(9:00/km) 147/161bpm 16) 1km - 10:22(10:22/km) 141/160bpm 17) 1km - 9:21(9:21/km) 136/156bpm 18) 1km - 10:29(10:29/km) 134/161bpm 19) 1km - 8:20(8:20/km) 147/169bpm 20) 1km - 8:16(8:16/km) 140/161bpm 21) 0.88km - 6:57(7:54/km) 155/173bpm Add a comment
Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26
-	-	-	3.9mi, 46:40 Running - General Split Summary === 1) 1km - 7:43(7:43/km) 123/166bpm 2) 1km - 8:01(8:01/km) 152/169bpm 3) 1km - 7:19(7:19/km) 157/168bpm 4) 1km - 7:31(7:31/km) 158/173bpm 5) 1km - 7:08(7:08/km) 160/175bpm 6) 1km - 7:17(7:17/km) 158/172bpm 7) 0.23km - 1:41(7:19/km) 164/170bpm Add a comment	-	-	-

2019	Date	Result	WAVA
Hilton College - Winter Series	19 May	3:29:51	35.41%
Gaterite Challenge	1 May	5:51:49	42.32%
Durban City Marathon	7 Apr	4:47:07	51.86%
Rocky Bay Trail	31 Mar	2:47:27	38.20%
Delloitte Marathon	17 Mar	5:24:40	45.86%
Pietermaritzburg Marathon	24 Feb	5:18:02	46.82%
Hillcrest Marathon	10 Feb	5:31:31	44.92%
Gilboa Challenge	27 Jan	3:36:08	22.98%
Kearsney Striders 21.1	20 Jan	2:41:23	44.16%
2018	Date	Result	WAVA
Stainbank	2 Dec	1:49:39	45.30%
Save Orion 21.1	11 Nov	2:27:48	48.22%
South Coast Half	28 Oct	2:35:10	45.93%
Mandela Half Marathon	26 Aug	2:34:39	46.08%
The Longest Day	4 Aug	54.84 / km	0.00%
Waterfall 10km	15 Jul	1:04:58	50.07%
Comrades Marathon	10 Jun		0.00%
Bergville - Ladysmith	7 Apr	6:47:41	44.58%
Delloitte Marathon	18 Mar	5:08:50	47.76%
Pietermaritzburg Marathon	25 Feb	4:58:12	49.46%
Hillcrest Marathon	11 Feb	5:25:38	45.30%
Kearsney Striders 21.1	21 Jan	2:39:34	44.26%
2017	Date	Result	WAVA
South Coast Marathon	29 Oct		0.00%
100 Capital Classic	23 Sep	151 / km	0.00%
Waterfall 10km	9 Jul	1:08:08	47.34%
Comrades Marathon	4 Jun		0.00%
Delloitte Marathon	7 May	5:18:11	45.92%
Chatsworth 52	23 Apr	6:35:56	45.48%
Stella Royal	19 Mar	2:51:47	48.28%
Pietermaritzburg Marathon	26 Feb	4:55:54	49.38%
Hillcrest Marathon	12 Feb	5:11:16	46.94%
Kearsney Striders	22 Jan	2:25:18	48.17%
2016	Date	Result	WAVA
The Big Hill Challenge	18 Dec	2:25:47	48.01%
Stainbank Cup	4 Dec	1:45:31	46.26%
Save Orion 21.1	6 Nov	2:14:35	52.01%
South Coast Marathon	16 Oct	5:24:53	44.98%
LAC Night Race	1 Oct	2:22:07	49.25%
100 Capital Classic	17 Sep	23:59:59	27.89%
The Longest Day	6 Aug	11:46:42	49.00%
Waterfall 10km	10 Jul	1:03:40	50.24%
Comrades Marathon	29 May	11:57:18	42.66%
Chatsworth 52	24 Apr	6:29:09	45.83%
Bergville - Ladysmith	9 Apr	6:07:56	48.48%
Gaterite Marathon - Verulam	20 Mar	4:57:20	48.68%
Pietermaritzburg Marathon	28 Feb	4:53:02	49.40%
Hillcrest Marathon	14 Feb	5:13:07	46.23%
PDAC 25	31 Jan	2:44:00	50.13%
Kearsney Striders	24 Jan	2:57:20	39.13%
2015	Date	Result	WAVA
The Big Hill Challenge	20 Dec	2:21:15	49.12%
Stainbank Cup	6 Dec	1:40:59	47.92%
Save Orion 21.1	8 Nov	2:10:35	53.13%
South Coast Marathon	18 Oct	5:07:58	47.00%
LAC Night Race	3 Oct	2:32:42	45.44%
The Longest Day	1 Aug	11:26:35	39.97%
Waterfall 10km	12 Jul	1:16:57	41.22%
Comrades Marathon	31 May		0.00%
52km Cavanagh Memorial Marathon	10 May	6:37:24	44.47%
Bergville - Ladysmith	11 Apr	6:21:38	46.31%
Pietermaritzburg Marathon	22 Feb	4:46:35	50.05%
Kearsney Striders	18 Jan	2:18:56	49.50%
2014	Date	Result	WAVA
Stainbank Cup	7 Dec	1:39:17	48.32%
South Coast Marathon	19 Oct	4:57:22	48.23%
LAC Night Race	4 Oct	2:11:21	52.36%
The Sandy	10 Aug	2:17:00	32.69%
Waterfall 10km	6 Jul	55:42	56.47%
Comrades Marathon	1 Jun		0.00%
Bergville - Ladysmith	12 Apr	6:25:00	45.49%
Pietermaritzburg Marathon	23 Feb	4:46:57	49.53%
Kearsney Striders	19 Jan	2:19:53	48.74%
2013	Date	Result	WAVA
LAC Night Race	5 Oct	2:16:53	49.81%
Waterfall 10km	7 Jul	55:51	55.86%

bravedave M55

About Me

Race Standard

Current Status

Planned Races

Groups

2019 Targets

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2013