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bravedave M55

About

Race Times

All Races

Mileage

Training

Collegians Harriers (South Africa)

Races
55
Miles
10566
WAVA
56.47%
10k
55:42
100k
11:46:42

About Me

Returned to running in January 2013 after a 20 year break

Race Standard

Jackal (48)

Current Status

Comrades 2014 was a DNF. Roll on 2015.Comrades 2015 was a DNF. Roll on 2016.

Planned Races

02 Dec 18	Stainbank
20 Jan 19	Kearsney Striders 21.1
10 Feb 19	Hillcrest Marathon
24 Feb 19	Pietermaritzburg Marathon
09 Jun 19	Comrades Marathon
20 Sep 19	Karkloof 100

Groups

This user is a member of FetchPoint Game, Garmin Forerunners, GPS Users, Over 50s Club, Sub 50 10K, Ultramarathoners, UTMOST

2018 Targets

RUN
932.06

Set your targets for 2018

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2013	2014	2015	2016	2017	2018
10km	Waterfall 10km10km	55:42	8:58	56.47	6	55:51	55:42	1:16:57	1:03:40	1:08:08	1:04:58
14km	The Sandy14km	2:17:00	15:45	32.69	1		2:17:00
15km	Stainbank Cup15km	1:39:17	10:39	48.32	3		1:39:17	1:40:59	1:45:31
21.1km	Save Orion 21.121.1km	2:10:35	9:58	53.13	16	2:16:53	2:11:21	2:10:35	2:14:35	2:25:18	2:27:48
25km	PDAC 2525km	2:44:00	10:33	50.13	2				2:44:00	2:51:47
42.2km	Pietermaritzburg Marathon42.2km	4:46:35	10:56	50.05	14		4:46:57	4:46:35	4:53:02	4:55:54	4:58:12
52km	Bergville - Ladysmith52km	6:07:56	11:23	48.48	7		6:25:00	6:21:38	6:07:56	6:35:56	6:47:41
80km	The Longest Day80km	11:26:35	13:49	39.97	1			11:26:35
89.2km	Comrades Marathon89.2km	11:57:18	12:56	42.66	1				11:57:18
100km	The Longest Day100km	11:46:42	11:22	49.00	1				11:46:42
116km	100 Capital Classic116km	23:59:59	19:59	27.89	1				23:59:59

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	52	80	61	47	20	50	35	76	16	51	25	0	513
2017	72	91	83	108	50	19	38	63	130	28	13	29	725
2016	61	82	93	119	100	17	23	75	90	80	49	56	846
2015	59	53	51	62	99	8	50	67	25	79	59	43	654
2014	72	88	72	100	37	58	74	44	75	71	45	26	762
2013	14	21	33	51	55	43	61	54	63	65	41	25	526
2012	78	70	38	25	0	0	0	0	0	4	3	0	216
2011	0	0	0	0	0	3	3	17	31	40	51	32	176
2000	5	0	0	0	0	0	0	0	0	0	0	0	5
1995	65	41	0	0	0	0	0	0	0	7	10	19	142
1994	74	91	65	45	80	28	45	6	0	5	5	42	485
1993	132	103	108	126	137	6	40	6	12	28	3	6	709
1992	63	74	90	105	102	0	0	0	4	4	0	12	454
1991	65	65	41	153	159	37	114	85	36	75	72	24	924
1990	0	0	0	0	0	9	28	45	44	46	38	22	232
1989	0	0	0	0	0	2	0	6	0	0	0	0	9
1988	0	0	0	0	0	0	0	3	0	0	0	0	3
1987	105	103	0	0	0	0	0	0	0	0	4	0	212
1986	40	97	57	119	71	0	0	0	0	0	46	18	448
1985	0	16	10	0	8	0	0	0	0	0	0	0	34
1984	0	0	0	0	0	3	27	15	0	0	35	12	91
1983	57	78	75	115	95	11	6	10	5	0	3	0	454
1982	34	81	13	35	0	0	0	0	3	0	0	0	166
1981	3	6	0	0	0	0	0	12	0	16	1	0	37
1980	55	100	123	92	129	14	11	0	5	37	10	0	577
1979	4	16	76	91	83	147	118	27	86	0	7	0	656
1978	10	5	26	37	19	194	87	0	0	0	17	3	400
1977	0	0	0	0	0	0	0	0	70	35	0	7	112

Sat 20th Oct Oct 20	Sun 21st Oct Oct 21	Mon 22nd Oct Oct 22	Tue 23rd Oct Oct 23	Wed 24th Oct Oct 24	Thu 25th Oct Oct 25	Fri 26th Oct Oct 26
-	-	-	4.6mi, 54:06 Running - General Split Summary === 1) 1km - 8:56(8:56/km) 56cal 6.71/9.1kmph 2) 1km - 7:11(7:11/km) 64cal 8.36/9.77kmph 3) 1km - 6:54(6:54/km) 63cal 8.69/9.85kmph 4) 1km - 7:33(7:33/km) 60cal 7.94/9.95kmph 5) 1km - 7:24(7:24/km) 61cal 8.11/10.32kmph 6) 1km - 7:00(7:00/km) 63cal 8.58/10.11kmph 7) 1km - 6:44(6:44/km) 62cal 8.91/10.06kmph 8) 0.4km - 2:25(5:59/km) 27cal 10.04/10.71kmph Add a comment	-	5.3mi, 1:06:00 Running - General Split Summary === 1) 1km - 9:56(9:56/km) 52cal 6.04/9.54kmph 2) 1km - 7:17(7:17/km) 61cal 8.24/9.86kmph 3) 1km - 7:50(7:50/km) 61cal 7.66/10.31kmph 4) 1km - 7:09(7:09/km) 62cal 8.39/10.07kmph 5) 1km - 7:25(7:25/km) 60cal 8.09/10.52kmph 6) 1km - 8:15(8:15/km) 56cal 7.27/10.09kmph 7) 1km - 6:45(6:45/km) 61cal 8.89/11.11kmph 8) 1km - 7:50(7:50/km) 58cal 7.66/11.66kmph 9) 0.5km - 3:33(7:06/km) 32cal 8.45/11.16kmph Add a comment	-
Sat 27th Oct Oct 27	Sun 28th Oct Oct 28	Mon 29th Oct Oct 29	Tue 30th Oct Oct 30	Wed 31st Oct Oct 31	Thu 1st Nov Nov 1	Fri 2nd Nov Nov 2
-	13.2mi, 2:35:10 Running - Race Split Summary === 1) 1km - 8:22(8:22/km) 60cal 7.17/8.95kmph 2) 1km - 7:21(7:21/km) 63cal 8.16/9.65kmph 3) 1km - 8:01(8:01/km) 62cal 7.48/9.29kmph 4) 1km - 7:26(7:26/km) 61cal 8.07/9.49kmph 5) 1km - 7:42(7:42/km) 59cal 7.8/9.29kmph 6) 1km - 6:54(6:54/km) 65cal 8.7/10.7kmph 7) 1km - 8:18(8:18/km) 51cal 7.23/9.7kmph 8) 1km - 6:57(6:57/km) 60cal 8.63/10.39kmph 9) 1km - 7:16(7:16/km) 61cal 8.27/10.05kmph 10) 1km - 6:10(6:10/km) 64cal 9.74/10.7kmph 11) 1km - 7:44(7:44/km) 58cal 7.77/10.48kmph 12) 1km - 7:53(7:53/km) 50cal 7.62/11.55kmph 13) 1km - 6:56(6:56/km) 62cal 8.65/11.24kmph 14) 1km - 7:33(7:33/km) 57cal 7.94/10.62kmph 15) 1km - 6:35(6:35/km) 63cal 9.1/10.91kmph 16) 1km - 7:08(7:08/km) 60cal 8.42/10.49kmph 17) 1km - 6:38(6:38/km) 63cal 9.05/12kmph 18) 1km - 7:44(7:44/km) 56cal 7.76/11.21kmph 19) 1km - 8:02(8:02/km) 52cal 7.47/11.5kmph 20) 1km - 7:14(7:14/km) 60cal 8.29/12.04kmph 21) 1km - 5:53(5:53/km) 65cal 10.2/12.09kmph 22) 0.24km - 1:25(5:49/km) 16cal 10.32/11.34kmph Add a comment	-	3.3mi, 40:34 Running - Recovery Run Split Summary === 1) 1km - 9:26(9:26/km) 51cal 6.36/8.51kmph 2) 1km - 7:46(7:46/km) 59cal 7.73/10.44kmph 3) 1km - 6:52(6:52/km) 62cal 8.75/11.22kmph 4) 1km - 6:39(6:39/km) 62cal 9.02/10.75kmph 5) 1km - 7:28(7:28/km) 61cal 8.04/10.53kmph 6) 0.34km - 2:23(6:57/km) 22cal 8.63/9.4kmph Add a comment	-	3.7mi, 40:25 Running - General Split Summary === 1) 1km - 7:12(7:12/km) 61cal 8.33/9.6kmph 2) 1km - 7:17(7:17/km) 65cal 8.24/10.02kmph 3) 1km - 7:04(7:04/km) 63cal 8.49/9.87kmph 4) 1km - 6:51(6:51/km) 64cal 8.76/10.55kmph 5) 1km - 6:24(6:24/km) 65cal 9.38/11.56kmph 6) 1km - 5:35(5:35/km) 65cal 10.74/12.8kmph 7) 0.01km - 2(4:07/km) 14.57/11.92kmph Add a comment	-
Sat 3rd Nov Nov 3	Sun 4th Nov Nov 4	Mon 5th Nov Nov 5	Tue 6th Nov Nov 6	Wed 7th Nov Nov 7	Thu 8th Nov Nov 8	Fri 9th Nov Nov 9
-	-	-	-	-	-	-
Sat 10th Nov Nov 10	Sun 11th Nov Nov 11	Mon 12th Nov Nov 12	Tue 13th Nov Nov 13	Wed 14th Nov Nov 14	Thu 15th Nov Nov 15	Fri 16th Nov Nov 16
-	13.3mi, 2:27:48 Running - Race Split Summary === 1) 1km - 7:52(7:52/km) 63cal 7.63/9.16kmph 2) 1km - 6:57(6:57/km) 69cal 8.64/9.3kmph 3) 1km - 6:18(6:18/km) 66cal 9.54/10.25kmph 4) 1km - 7:01(7:01/km) 65cal 8.56/10.22kmph 5) 1km - 8:21(8:21/km) 54cal 7.19/10.84kmph 6) 1km - 6:29(6:29/km) 62cal 9.26/15.89kmph 7) 1km - 6:16(6:16/km) 65cal 9.59/11.35kmph 8) 1km - 5:59(5:59/km) 65cal 10.02/11.28kmph 9) 1km - 6:17(6:17/km) 64cal 9.56/11.79kmph 10) 1km - 6:29(6:29/km) 63cal 9.26/11kmph 11) 1km - 6:36(6:36/km) 62cal 9.1/10.65kmph 12) 1km - 7:08(7:08/km) 61cal 8.42/10.6kmph 13) 1km - 6:43(6:43/km) 64cal 8.94/10.6kmph 14) 1km - 6:35(6:35/km) 63cal 9.1/10.88kmph 15) 1km - 7:25(7:25/km) 60cal 8.1/10.72kmph 16) 1km - 8:49(8:49/km) 52cal 6.8/10.11kmph 17) 1km - 7:14(7:14/km) 56cal 8.3/13.87kmph 18) 1km - 6:48(6:48/km) 63cal 8.83/13.76kmph 19) 1km - 6:17(6:17/km) 61cal 9.55/11.56kmph 20) 1km - 6:43(6:43/km) 63cal 8.92/11.49kmph 21) 1km - 6:41(6:41/km) 62cal 8.98/11.14kmph 22) 0.43km - 2:53(6:42/km) 24cal 8.96/11.18kmph Add a comment	-	3.1mi, 32:50 Running - Recovery Run Split Summary === 1) 1km - 5:00(5:00/km) 59cal 11.99/38.71kmph 2) 1km - 6:58(6:58/km) 64cal 8.61/10.42kmph 3) 1km - 7:26(7:26/km) 61cal 8.08/10.25kmph 4) 1km - 6:50(6:50/km) 64cal 8.78/10.2kmph 5) 1km - 6:34(6:34/km) 64cal 9.13/11.02kmph 6) 0.01km - 2(6:00/km) 9.99/10.25kmph Add a comment	-	4.7mi, 52:23 Running - General Split Summary === 1) 1km - 7:42(7:42/km) 62cal 7.78/10.17kmph 2) 1km - 7:02(7:02/km) 63cal 8.54/10.08kmph 3) 1km - 6:37(6:37/km) 64cal 9.07/10.31kmph 4) 1km - 7:25(7:25/km) 61cal 8.09/10.07kmph 5) 1km - 7:02(7:02/km) 63cal 8.52/10.93kmph 6) 1km - 6:54(6:54/km) 63cal 8.69/11.33kmph 7) 1km - 6:38(6:38/km) 63cal 9.05/10.81kmph 8) 0.52km - 3:02(5:48/km) 35cal 10.35/11.21kmph Add a comment	-

2018	Date	Result	WAVA
Save Orion 21.1	11 Nov	2:27:48	48.22%
South Coast Half	28 Oct	2:35:10	45.93%
Mandela Half Marathon	26 Aug	2:34:39	46.08%
The Longest Day	4 Aug	54.84 / km	0.00%
Waterfall 10km	15 Jul	1:04:58	50.07%
Comrades Marathon	10 Jun		0.00%
Bergville - Ladysmith	7 Apr	6:47:41	44.58%
Delloitte Marathon	18 Mar	5:08:50	47.76%
Pietermaritzburg Marathon	25 Feb	4:58:12	49.46%
Hillcrest Marathon	11 Feb	5:25:38	45.30%
Kearsney Striders 21.1	21 Jan	2:39:34	44.26%
2017	Date	Result	WAVA
South Coast Marathon	29 Oct		0.00%
100 Capital Classic	23 Sep	151 / km	0.00%
Waterfall 10km	9 Jul	1:08:08	47.34%
Comrades Marathon	4 Jun		0.00%
Delloitte Marathon	7 May	5:18:11	45.92%
Chatsworth 52	23 Apr	6:35:56	45.48%
Stella Royal	19 Mar	2:51:47	48.28%
Pietermaritzburg Marathon	26 Feb	4:55:54	49.38%
Hillcrest Marathon	12 Feb	5:11:16	46.94%
Kearsney Striders	22 Jan	2:25:18	48.17%
2016	Date	Result	WAVA
The Big Hill Challenge	18 Dec	2:25:47	48.01%
Stainbank Cup	4 Dec	1:45:31	46.26%
Save Orion 21.1	6 Nov	2:14:35	52.01%
South Coast Marathon	16 Oct	5:24:53	44.98%
LAC Night Race	1 Oct	2:22:07	49.25%
100 Capital Classic	17 Sep	23:59:59	27.89%
The Longest Day	6 Aug	11:46:42	49.00%
Waterfall 10km	10 Jul	1:03:40	50.24%
Comrades Marathon	29 May	11:57:18	42.66%
Chatsworth 52	24 Apr	6:29:09	45.83%
Bergville - Ladysmith	9 Apr	6:07:56	48.48%
Gaterite Marathon - Verulam	20 Mar	4:57:20	48.68%
Pietermaritzburg Marathon	28 Feb	4:53:02	49.40%
Hillcrest Marathon	14 Feb	5:13:07	46.23%
PDAC 25	31 Jan	2:44:00	50.13%
Kearsney Striders	24 Jan	2:57:20	39.13%
2015	Date	Result	WAVA
The Big Hill Challenge	20 Dec	2:21:15	49.12%
Stainbank Cup	6 Dec	1:40:59	47.92%
Save Orion 21.1	8 Nov	2:10:35	53.13%
South Coast Marathon	18 Oct	5:07:58	47.00%
LAC Night Race	3 Oct	2:32:42	45.44%
The Longest Day	1 Aug	11:26:35	39.97%
Waterfall 10km	12 Jul	1:16:57	41.22%
Comrades Marathon	31 May		0.00%
52km Cavanagh Memorial Marathon	10 May	6:37:24	44.47%
Bergville - Ladysmith	11 Apr	6:21:38	46.31%
Pietermaritzburg Marathon	22 Feb	4:46:35	50.05%
Kearsney Striders	18 Jan	2:18:56	49.50%
2014	Date	Result	WAVA
Stainbank Cup	7 Dec	1:39:17	48.32%
South Coast Marathon	19 Oct	4:57:22	48.23%
LAC Night Race	4 Oct	2:11:21	52.36%
The Sandy	10 Aug	2:17:00	32.69%
Waterfall 10km	6 Jul	55:42	56.47%
Comrades Marathon	1 Jun		0.00%
Bergville - Ladysmith	12 Apr	6:25:00	45.49%
Pietermaritzburg Marathon	23 Feb	4:46:57	49.53%
Kearsney Striders	19 Jan	2:19:53	48.74%
2013	Date	Result	WAVA
LAC Night Race	5 Oct	2:16:53	49.81%
Waterfall 10km	7 Jul	55:51	55.86%

bravedave M55

About Me

Race Standard

Current Status

Planned Races

Groups

2018 Targets

Member of the Month

Do You Know This User?

Buddies

2018

2017

2016

2015

2014

2013