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katyjn F50

About
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Stowmarket Striders RC

About Me
Well, I've done the marathon in my 20's, 30's and 40's! I am qualified in Sports, Swedish and Baby Massage. I also do Hopi Ear Candling, Onsite massage and pamper parties! Show More...

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Best Times
Best WAVA

Dist	Races	PB	1999	2001	2002	2007	2008	2009	2010	2011
5km	3	22:24 7:13/mi		22:24		31:15	28:20
8km	2	53:18 10:43/mi					53:18	54:40
5mi	11	37:36 7:31/mi		37:36		49:48	46:08
9km	1	58:17 10:25/mi					58:17
6mi	2	50:57 8:30/mi				56:00		50:57
10km	6	47:19 7:37/mi		47:19		1:04:52	57:37	52:25
7mi	2	55:46 7:58/mi		55:46		1:13:44
7.2mi	1	1:14:01 10:17/mi				1:14:01
7.5mi	1	1:13:19 9:47/mi						1:13:19
7.9mi	1	1:23:35 10:38/mi					1:23:35
9.6mi	1	1:44:55 10:56/mi					1:44:55
10mi	2	1:20:15 8:02/mi			1:20:15				1:30:48
13.1mi	1	1:48:22 8:16/mi		1:48:22
26.2mi	2	4:06:00 9:23/mi	4:06:00							4:42:46

2012		Result	WAVA	Distance
5 May	The Great Boxford Run (POSTPONED)		0.00	10km
2011		Result	WAVA	Distance
17 Apr	London Marathon	4:42:46	49.38	26.2mi
2010		Result	WAVA	Distance
16 May	Dereham 10 Mile	1:30:48	55.89	10mi
2009		Result	WAVA	Distance
27 Sep	Diss 7.5	1:13:19	51.10	7.5mi
17 May	Woodbridge 10k	52:25	58.95	10km
3 May	Heritage Coast Run/Walk 6 miles	50:57	58.56	6mi
11 Apr	Normans Law Hill Race	54:40	44.76	8km
2008		Result	WAVA	Distance
7 Dec	Suffolk Winter XC League - Sutton Heath, Woodbridge	55:47	43.93	5mi
23 Nov	Hereward Relay - stage 4	1:44:55	45.89	9.6mi
2 Nov	Suffolk Winter League - Fritton Lake	1:02:12	39.40	5mi
26 Oct	Suffolk Winter League - Nowton Park, Bury St Edmunds	58:17	47.03	9km
12 Oct	Martlesham 10k	57:37	53.39	10km
20 Sep	Round Norfolk Relay - Stage 6	1:23:35	46.77	7.86mi
7 Sep	Framlingham 10k	1:01:00	50.43	10km
17 Aug	Aldeburgh Carnival Mini Marathon	53:18	45.71	8km
13 Jul	Mutford Relays	28:20	52.80	5km
11 Jul	Great Bentley Friday 5	46:08	53.12	5mi
27 Jun	Stowmarket Friday 5	49:50	49.18	5mi
13 Jun	Kirton Friday 5m	46:51	52.31	5mi
6 Jun	Bury Friday 5	49:52	49.15	5mi
18 May	Woodbridge 10k	59:22	51.82	10km
20 Jan	Stowmarket Striders XC	1:00:43	40.36	5mi
2007		Result	WAVA	Distance
9 Dec	Woodbridge XC	49:48	49.03	5mi
18 Nov	Suffolk winter league x/c - Bungay	1:03:10	38.66	5mi
4 Nov	fritton lake, gt. yarmouth(6 miles x/c race)	1:06:19	36.82	5mi
16 Sep	Round Norfolk Relay Stage 15	1:14:01	48.20	7.2mi
2 Sep	Framlingham 10K	1:04:52	47.24	10km
19 Aug	Aldeburgh Carnival Mini Marathon	54:30	56.11	6.2mi
29 Jul	Ekiden Relay Leg 4	31:15	47.70	5km
6 May	Heritage Coast Run/Walk	56:00	52.84	6mi
7 Apr	Newport to Ryde 7	1:13:44	47.04	7mi
2002		Result	WAVA	Distance
3 Mar	Wymondham 10	1:20:15	61.56	10mi
2001		Result	WAVA	Distance
11 Nov	Stowmarket Striders Scenic 7	55:46	61.56	7mi
21 Oct	martlesham 10K	47:19	64.11	10km
7 Oct	Felixstowe Half Marathon	1:48:22	60.18	13.1mi
24 Sep	Jaffa Track Challenge	22:24	65.92	5km
23 Sep	Lowestoft Equinox 5	37:36	64.29	5mi
1999		Result	WAVA	Distance
18 Apr	London Marathon	4:06:00	55.05	26.2mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	29	8	0	0	0	0	0	0	0	0	0	0	37
2013	0	62	0	0	0	0	0	0	0	0	0	0	62
2012	44	27	52	62	63	49	50	44	53	39	25	32	540
2012	0	0	0	0	17	13	0	0	0	0	0	0	30
2011	142	158	150	69	64	5	0	0	0	0	0	12	601
2010	30	45	65	50	70	54	57	28	62	68	67	59	655
2010	7	0	0	0	0	11	0	0	0	0	0	0	18
2009	58	56	60	49	40	53	49	24	69	42	30	17	548
2009	0	14	0	0	4	9	6	0	0	20	0	0	53
2008	28	5	14	13	12	18	39	21	50	71	57	32	361
2007	0	5	16	31	39	25	34	17	35	19	12	22	254
2007	0	0	0	0	0	0	0	0	0	8	0	0	8

Thu 25th Mar Mar 25	Fri 26th Mar Mar 26	Sat 27th Mar Mar 27	Sun 28th Mar Mar 28	Mon 29th Mar Mar 29	Tue 30th Mar Mar 30	Wed 31st Mar Mar 31
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Thu 1st Apr Apr 1	Fri 2nd Apr Apr 2	Sat 3rd Apr Apr 3	Sun 4th Apr Apr 4	Mon 5th Apr Apr 5	Tue 6th Apr Apr 6	Wed 7th Apr Apr 7
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Thu 8th Apr Apr 8	Fri 9th Apr Apr 9	Sat 10th Apr Apr 10	Sun 11th Apr Apr 11	Mon 12th Apr Apr 12	Tue 13th Apr Apr 13	Wed 14th Apr Apr 14
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Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21
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