Free training log and race listings for runners, bikers and swimmers

katyjn F50

About
Bests
All Races
Mileage
Training

Member of the Month?

Each winner receives a £100 ADVANCE PERFORMANCE voucher

Nominate katyjn

About Me
Well, I've done the marathon in my 20's, 30's and 40's! I am qualified in Sports, Swedish and Baby Massage. I also do Hopi Ear Candling, Onsite massage and pamper parties! Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
This user has chosen not to share training detail.

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Best Times
Best WAVA

Dist	Races	PB	WB	1999	2001	2002	2007	2008	2009	2010	2011
5km	3	22:24 7:13/mi	65.92		22:24 65.92		31:15 47.70	28:20 52.80
8km	2	53:18 10:43/mi	45.71					53:18 45.71	54:40 44.76
5mi	11	37:36 7:31/mi	64.29		37:36 64.29		49:48 49.03	46:08 53.12
9km	1	58:17 10:25/mi	47.03					58:17 47.03
6mi	2	50:57 8:30/mi	58.56				56:00 52.84		50:57 58.56
10km	6	47:19 7:37/mi	64.11		47:19 64.11		1:04:52 47.24	57:37 53.39	52:25 58.95
7mi	2	55:46 7:58/mi	61.56		55:46 61.56		1:13:44 47.04
7.2mi	1	1:14:01 10:17/mi	48.20				1:14:01 48.20
7.5mi	1	1:13:19 9:47/mi	51.10						1:13:19 51.10
7.9mi	1	1:23:35 10:38/mi	46.77					1:23:35 46.77
9.6mi	1	1:44:55 10:56/mi	45.89					1:44:55 45.89
10mi	2	1:20:15 8:02/mi	61.56			1:20:15 61.56				1:30:48 55.89
13.1mi	1	1:48:22 8:16/mi	60.18		1:48:22 60.18
26.2mi	2	4:06:00 9:23/mi	55.05	4:06:00 55.05							4:42:46 49.38

2012		Result	WAVA	Distance
5 May	The Great Boxford Run (POSTPONED)		0.00	10km
2011		Result	WAVA	Distance
17 Apr	London Marathon SB	4:42:46	49.38	26.2mi
2010		Result	WAVA	Distance
16 May	Dereham 10 Mile SB	1:30:48	55.89	10mi
2009		Result	WAVA	Distance
27 Sep	Diss 7.5 PB	1:13:19	51.10	7.5mi
17 May	Woodbridge 10k SB	52:25	58.95	10km
3 May	Heritage Coast Run/Walk 6 miles PB	50:57	58.56	6mi
11 Apr	Normans Law Hill Race SB	54:40	44.76	8km
2008		Result	WAVA	Distance
7 Dec	Suffolk Winter XC League - Sutton Heath, Woodbridge	55:47	43.93	5mi
23 Nov	Hereward Relay - stage 4 PB	1:44:55	45.89	9.6mi
2 Nov	Suffolk Winter League - Fritton Lake	1:02:12	39.40	5mi
26 Oct	Suffolk Winter League - Nowton Park, Bury St Edmunds PB	58:17	47.03	9km
12 Oct	Martlesham 10k SB	57:37	53.39	10km
20 Sep	Round Norfolk Relay - Stage 6 PB	1:23:35	46.77	7.86mi
7 Sep	Framlingham 10k	1:01:00	50.43	10km
17 Aug	Aldeburgh Carnival Mini Marathon PB	53:18	45.71	8km
13 Jul	Mutford Relays SB	28:20	52.80	5km
11 Jul	Great Bentley Friday 5 SB	46:08	53.12	5mi
27 Jun	Stowmarket Friday 5	49:50	49.18	5mi
13 Jun	Kirton Friday 5m	46:51	52.31	5mi
6 Jun	Bury Friday 5	49:52	49.15	5mi
18 May	Woodbridge 10k	59:22	51.82	10km
20 Jan	Stowmarket Striders XC	1:00:43	40.36	5mi
2007		Result	WAVA	Distance
9 Dec	Woodbridge XC SB	49:48	49.03	5mi
18 Nov	Suffolk winter league x/c - Bungay	1:03:10	38.66	5mi
4 Nov	fritton lake, gt. yarmouth(6 miles x/c race)	1:06:19	36.82	5mi
16 Sep	Round Norfolk Relay Stage 15 PB	1:14:01	48.20	7.2mi
2 Sep	Framlingham 10K SB	1:04:52	47.24	10km
19 Aug	Aldeburgh Carnival Mini Marathon	54:30	56.11	6.2mi
29 Jul	Ekiden Relay Leg 4 SB	31:15	47.70	5km
6 May	Heritage Coast Run/Walk SB	56:00	52.84	6mi
7 Apr	Newport to Ryde 7 SB	1:13:44	47.04	7mi
2002		Result	WAVA	Distance
3 Mar	Wymondham 10 PB	1:20:15	61.56	10mi
2001		Result	WAVA	Distance
11 Nov	Stowmarket Striders Scenic 7 PB	55:46	61.56	7mi
21 Oct	martlesham 10K PB	47:19	64.11	10km
7 Oct	Felixstowe Half Marathon PB	1:48:22	60.18	13.1mi
24 Sep	Jaffa Track Challenge PB	22:24	65.92	5km
23 Sep	Lowestoft Equinox 5 PB	37:36	64.29	5mi
1999		Result	WAVA	Distance
18 Apr	London Marathon PB	4:06:00	55.05	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	29	8	0	0	0	0	0	0	0	0	0	0	37
2013	0	62	0	0	0	0	0	0	0	0	0	0	62
2012	44	27	52	62	63	49	50	44	53	39	25	32	540
2012	0	0	0	0	17	13	0	0	0	0	0	0	30
2011	142	158	150	69	64	5	0	0	0	0	0	12	601
2010	30	45	65	50	70	54	57	28	62	68	67	59	655
2010	7	0	0	0	0	11	0	0	0	0	0	0	18
2009	58	56	60	49	40	53	49	24	69	42	30	17	548
2009	0	14	0	0	4	9	6	0	0	20	0	0	53
2008	28	5	14	13	12	18	39	21	50	71	57	32	361
2007	0	5	16	31	39	25	34	17	35	19	12	22	254
2007	0	0	0	0	0	0	0	0	0	8	0	0	8

Tue 26th Apr Apr 26	Wed 27th Apr Apr 27	Thu 28th Apr Apr 28	Fri 29th Apr Apr 29	Sat 30th Apr Apr 30	Sun 1st May May 1	Mon 2nd May May 2
-	-	-	-	-	-	-
Tue 3rd May May 3	Wed 4th May May 4	Thu 5th May May 5	Fri 6th May May 6	Sat 7th May May 7	Sun 8th May May 8	Mon 9th May May 9
-	-	-	-	-	-	-
Tue 10th May May 10	Wed 11th May May 11	Thu 12th May May 12	Fri 13th May May 13	Sat 14th May May 14	Sun 15th May May 15	Mon 16th May May 16
-	-	-	-	-	-	-
Tue 17th May May 17	Wed 18th May May 18	Thu 19th May May 19	Fri 20th May May 20	Sat 21st May May 21	Sun 22nd May May 22	Mon 23rd May May 23
-	-	-	-	-	-	-

katyjn F50

Member of the Month?

Free training & racing tools for runners, cyclists, swimmers & walkers.