
katyjn F50
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- Bests
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- Mileage
- Training
-
Races
37 -
Miles
2996 -
Miles
171 -
WAVA
65.92% -
5k
22:24 -
5M
37:36 -
10k
47:19 -
10M
1:20:15 -
Half
1:48:22 -
Mara
4:06:00
About Me | |
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Well, I've done the marathon in my 20's, 30's and 40's!
I am qualified in Sports, Swedish and Baby Massage. I also do Hopi Ear Candling, Onsite massage and pamper parties! Show More...
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 1999 | 2001 | 2002 | 2007 | 2008 | 2009 | 2010 | 2011 |
---|---|---|---|---|---|---|---|---|---|---|---|
5km | 3 | 22:24
7:13/mi
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65.92 | 22:24 65.92 | 31:15 47.70 | 28:20 52.80 | |||||
8km | 2 | 53:18
10:43/mi
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45.71 | 53:18 45.71 | 54:40 44.76 | ||||||
5mi | 11 | 37:36
7:31/mi
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64.29 | 37:36 64.29 | 49:48 49.03 | 46:08 53.12 | |||||
9km | 1 | 58:17
10:25/mi
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47.03 | 58:17 47.03 | |||||||
6mi | 2 | 50:57
8:30/mi
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58.56 | 56:00 52.84 | 50:57 58.56 | ||||||
10km | 6 | 47:19
7:37/mi
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64.11 | 47:19 64.11 | 1:04:52 47.24 | 57:37 53.39 | 52:25 58.95 | ||||
7mi | 2 | 55:46
7:58/mi
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61.56 | 55:46 61.56 | 1:13:44 47.04 | ||||||
7.2mi | 1 | 1:14:01
10:17/mi
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48.20 | 1:14:01 48.20 | |||||||
7.5mi | 1 | 1:13:19
9:47/mi
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51.10 | 1:13:19 51.10 | |||||||
7.9mi | 1 | 1:23:35
10:38/mi
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46.77 | 1:23:35 46.77 | |||||||
9.6mi | 1 | 1:44:55
10:56/mi
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45.89 | 1:44:55 45.89 | |||||||
10mi | 2 | 1:20:15
8:02/mi
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61.56 | 1:20:15 61.56 | 1:30:48 55.89 | ||||||
13.1mi | 1 | 1:48:22
8:16/mi
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60.18 | 1:48:22 60.18 | |||||||
26.2mi | 2 | 4:06:00
9:23/mi
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55.05 | 4:06:00 55.05 | 4:42:46 49.38 |
2012 | Result | WAVA | Distance | |
---|---|---|---|---|
5 May | The Great Boxford Run (POSTPONED) | 0.00 | 10km | |
2011 | Result | WAVA | Distance | |
17 Apr | London Marathon SB | 4:42:46 | 49.38 | 26.2mi |
2010 | Result | WAVA | Distance | |
16 May | Dereham 10 Mile SB | 1:30:48 | 55.89 | 10mi |
2009 | Result | WAVA | Distance | |
27 Sep | Diss 7.5 PB | 1:13:19 | 51.10 | 7.5mi |
17 May | Woodbridge 10k SB | 52:25 | 58.95 | 10km |
3 May | Heritage Coast Run/Walk 6 miles PB | 50:57 | 58.56 | 6mi |
11 Apr | Normans Law Hill Race SB | 54:40 | 44.76 | 8km |
2008 | Result | WAVA | Distance | |
7 Dec | Suffolk Winter XC League - Sutton Heath, Woodbridge | 55:47 | 43.93 | 5mi |
23 Nov | Hereward Relay - stage 4 PB | 1:44:55 | 45.89 | 9.6mi |
2 Nov | Suffolk Winter League - Fritton Lake | 1:02:12 | 39.40 | 5mi |
26 Oct | Suffolk Winter League - Nowton Park, Bury St Edmunds PB | 58:17 | 47.03 | 9km |
12 Oct | Martlesham 10k SB | 57:37 | 53.39 | 10km |
20 Sep | Round Norfolk Relay - Stage 6 PB | 1:23:35 | 46.77 | 7.86mi |
7 Sep | Framlingham 10k | 1:01:00 | 50.43 | 10km |
17 Aug | Aldeburgh Carnival Mini Marathon PB | 53:18 | 45.71 | 8km |
13 Jul | Mutford Relays SB | 28:20 | 52.80 | 5km |
11 Jul | Great Bentley Friday 5 SB | 46:08 | 53.12 | 5mi |
27 Jun | Stowmarket Friday 5 | 49:50 | 49.18 | 5mi |
13 Jun | Kirton Friday 5m | 46:51 | 52.31 | 5mi |
6 Jun | Bury Friday 5 | 49:52 | 49.15 | 5mi |
18 May | Woodbridge 10k | 59:22 | 51.82 | 10km |
20 Jan | Stowmarket Striders XC | 1:00:43 | 40.36 | 5mi |
2007 | Result | WAVA | Distance | |
9 Dec | Woodbridge XC SB | 49:48 | 49.03 | 5mi |
18 Nov | Suffolk winter league x/c - Bungay | 1:03:10 | 38.66 | 5mi |
4 Nov | fritton lake, gt. yarmouth(6 miles x/c race) | 1:06:19 | 36.82 | 5mi |
16 Sep | Round Norfolk Relay Stage 15 PB | 1:14:01 | 48.20 | 7.2mi |
2 Sep | Framlingham 10K SB | 1:04:52 | 47.24 | 10km |
19 Aug | Aldeburgh Carnival Mini Marathon | 54:30 | 56.11 | 6.2mi |
29 Jul | Ekiden Relay Leg 4 SB | 31:15 | 47.70 | 5km |
6 May | Heritage Coast Run/Walk SB | 56:00 | 52.84 | 6mi |
7 Apr | Newport to Ryde 7 SB | 1:13:44 | 47.04 | 7mi |
2002 | Result | WAVA | Distance | |
3 Mar | Wymondham 10 PB | 1:20:15 | 61.56 | 10mi |
2001 | Result | WAVA | Distance | |
11 Nov | Stowmarket Striders Scenic 7 PB | 55:46 | 61.56 | 7mi |
21 Oct | martlesham 10K PB | 47:19 | 64.11 | 10km |
7 Oct | Felixstowe Half Marathon PB | 1:48:22 | 60.18 | 13.1mi |
24 Sep | Jaffa Track Challenge PB | 22:24 | 65.92 | 5km |
23 Sep | Lowestoft Equinox 5 PB | 37:36 | 64.29 | 5mi |
1999 | Result | WAVA | Distance | |
18 Apr | London Marathon PB | 4:06:00 | 55.05 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2013 | 29 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 37 |
2013 | 0 | 62 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 62 |
2012 | 44 | 27 | 52 | 62 | 63 | 49 | 50 | 44 | 53 | 39 | 25 | 32 | 540 |
2012 | 0 | 0 | 0 | 0 | 17 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 30 |
2011 | 142 | 158 | 150 | 69 | 64 | 5 | 0 | 0 | 0 | 0 | 0 | 12 | 601 |
2010 | 30 | 45 | 65 | 50 | 70 | 54 | 57 | 28 | 62 | 68 | 67 | 59 | 655 |
2010 | 7 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 18 |
2009 | 58 | 56 | 60 | 49 | 40 | 53 | 49 | 24 | 69 | 42 | 30 | 17 | 548 |
2009 | 0 | 14 | 0 | 0 | 4 | 9 | 6 | 0 | 0 | 20 | 0 | 0 | 53 |
2008 | 28 | 5 | 14 | 13 | 12 | 18 | 39 | 21 | 50 | 71 | 57 | 32 | 361 |
2007 | 0 | 5 | 16 | 31 | 39 | 25 | 34 | 17 | 35 | 19 | 12 | 22 | 254 |
2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 0 | 8 |
Tue 26th Apr
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Wed 27th Apr
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Thu 28th Apr
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Sat 30th Apr
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