-
Races
7 -
Miles
3862 -
Miles
186 -
Miles
2 -
WAVA
57.60% -
5M
45:25 -
10k
55:49 -
Half
2:17:12
About Me | |
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Recent Blogs | |
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My parkrun |
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Shorne Woods parkrun |
Recent Training | |||
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19th Apr
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General | 2.5mi | 24:04 |
19th Apr
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General | 2.5mi | 24:38 |
18th Apr
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General | 6.8mi | 1:14:07 |
13th Apr
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General | 4.1mi | 39:50 |
11th Apr
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General | 6.7mi | 1:14:40 |
12 Month Benchmarks | Run |
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Mile | 7:58 |
5k | 27:47 |
5mi | 47:06 |
10k | 1:03:36 |
10mi | 2:01:30 |
Recent Pictures | |
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Recent Threads |
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Badges Collected | See available badges |
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