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mazza_c M40
About
Race Times
All Races
Mileage
Training
-
Races
135 -
5k
19:53 -
5M
37:31 -
10k
41:11 -
10M
1:08:31 -
Half
1:33:48 -
20M
2:59:18 -
Mara
3:53:37 -
40k
1:14:41 -
400m
9:47 -
1500m
29:24
About Me
I am a keen runner who runs on average about 4 to 5 times a week. I like racing but also enjoy running just for the sake of running.
My original reasons for running were to lose weight (which worked - I am now 3 stones lighter) but then the running bug took over and now I am an addict!
I run with Horsforth Harriers running club.
My original reasons for running were to lose weight (which worked - I am now 3 stones lighter) but then the running bug took over and now I am an addict!
I run with Horsforth Harriers running club.
Current Status
Back after a long term back injury
Member of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2002 | 2004 | 2006 | 2007 | 2008 | 2009 | 2010 | 2012 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2.8mi | 5 | 21:01
7:39/mi
|
0.00 | 21:01 | |||||||||||||
| 3mi | 5 | 26:35
8:52/mi
|
0.00 | 26:36 | 26:35 | 27:57 | 26:47 | ||||||||||
| 5km | 23 | 19:53
6:24/mi
|
0.00 | 19:53 | 20:27 | 19:57 | 22:07 | ||||||||||
| 4.5mi | 3 | 34:00
7:33/mi
|
0.00 | 35:00 | 34:00 | ||||||||||||
| 4.9mi | 1 | 39:37
8:05/mi
|
0.00 | 39:37 | |||||||||||||
| 5mi | 20 | 37:31
7:30/mi
|
0.00 | 37:31 | 37:40 | 44:07 | 37:43 | 38:49 | 45:13 | ||||||||
| 5.3mi | 1 | 41:44
7:52/mi
|
0.00 | 41:44 | |||||||||||||
| 5.5mi | 5 | 38:54
7:04/mi
|
0.00 | 38:54 | 45:00 | ||||||||||||
| 5.6mi | 2 | 50:04
8:56/mi
|
0.00 | 54:59 | 50:04 | ||||||||||||
| 5.7mi | 1 | 45:50
8:02/mi
|
0.00 | 45:50 | |||||||||||||
| 5.8mi | 1 | 48:34
8:27/mi
|
0.00 | 48:34 | |||||||||||||
| 6mi | 9 | 43:41
7:17/mi
|
0.00 | 47:18 | 46:26 | 44:29 | 43:41 | 47:02 | 46:23 | ||||||||
| 9.8km | 1 | 56:13
9:17/mi
|
0.00 | 56:13 | |||||||||||||
| 10km | 14 | 41:11
6:38/mi
|
0.00 | 54:03 | 52:37 | 42:20 | 41:11 | 44:34 | 42:22 | 52:53 | 50:10 | ||||||
| 7.3mi | 1 | 51:27
7:06/mi
|
0.00 | 51:27 | |||||||||||||
| 7.6mi | 1 | 1:09:22
9:11/mi
|
0.00 | 1:09:22 | |||||||||||||
| 8mi | 3 | 1:11:46
8:58/mi
|
0.00 | 1:14:25 | 1:11:46 | ||||||||||||
| 8.7mi | 1 | 1:26:38
9:57/mi
|
0.00 | 1:26:38 | |||||||||||||
| 9.4mi | 2 | 1:39:04
10:35/mi
|
0.00 | 1:44:55 | 1:39:04 | ||||||||||||
| 9.7mi | 1 | 1:18:10
8:04/mi
|
0.00 | 1:18:10 | |||||||||||||
| 9.8mi | 1 | 1:29:55
9:11/mi
|
0.00 | 1:29:55 | |||||||||||||
| 9.9mi | 1 | 1:47:47
10:53/mi
|
0.00 | 1:47:47 | |||||||||||||
| 10mi | 6 | 1:08:31
6:51/mi
|
0.00 | 1:14:03 | 1:17:17 | 1:10:30 | 1:08:31 | ||||||||||
| 10.5mi | 1 | 1:47:45
10:16/mi
|
0.00 | 1:47:45 | |||||||||||||
| 10.7mi | 1 | 1:41:57
9:32/mi
|
0.00 | 1:41:57 | |||||||||||||
| 11mi | 1 | 1:45:38
9:36/mi
|
0.00 | 1:45:38 | |||||||||||||
| 11.2mi | 2 | 1:35:54
8:36/mi
|
0.00 | 1:35:54 | 1:39:46 | ||||||||||||
| 11.5mi | 3 | 1:37:01
8:26/mi
|
0.00 | 1:37:17 | 1:37:01 | 1:44:18 | |||||||||||
| 11.8mi | 1 | 1:33:45
7:59/mi
|
0.00 | 1:33:45 | |||||||||||||
| 13.1mi | 4 | 1:33:48
7:10/mi
|
0.00 | 1:33:48 | 1:33:49 | 1:38:03 | |||||||||||
| 14mi | 4 | 1:53:39
8:07/mi
|
0.00 | 2:03:34 | 1:54:20 | 1:57:44 | 1:53:39 | ||||||||||
| 20mi | 1 | 2:59:18
8:58/mi
|
0.00 | 2:59:18 | |||||||||||||
| 26.2mi | 2 | 3:53:37
8:55/mi
|
0.00 | 4:03:00 | 3:53:37 |
2019 |
Distance | Date | Result | WAVA |
| Leeds Country Way Leg 3 | 9.8mi | 1 Sep | 1:29:55 | 50.63% |
| YVAA Halifax | 6mi | 7 Aug | 46:23 | 59.06% |
| Northumberland Coastal Run | 14mi | 21 Jul | 1:53:39 | 57.75% |
| Golden Acre Relay | 2.75mi | 16 Jul | 21:01 | 58.99% |
| The Danefield Relay | 3mi | 2 Jul | 26:47 | 50.49% |
| YVAA West Vale (Stainland) | 5.6mi | 26 Jun | 50:04 | 51.07% |
| Bradford Millenium Way Relay - Leg 5 | 10.7mi | 24 Jun | 1:41:57 | 48.75% |
| YVAA Grand Prix - Kirkstall | 5.7mi | 28 May | 45:50 | 56.78% |
| Calderdale Way Relay Leg 4 | 9.36mi | 20 May | 1:39:04 | 43.83% |
| YVAA Grand Prix 2019 - Middleton Park | 5mi | 23 Mar | 45:13 | 50.36% |
| Peco XC Race 5 - Roundhay Park | 4.8mi | 10 Feb | 37:28 | 57.90% |
| Peco #3 West Park | 5.5mi | 6 Jan | 41:38 | 59.71% |
2018 |
Distance | Date | Result | WAVA |
| Spen vet's race | 5.3mi | 11 Nov | 41:44 | 57.40% |
| Leeds Country Way Relay - Leg 4 | 11.5mi | 2 Sep | 1:44:18 | 51.18% |
| YVAA Stainland | 5.6mi | 22 Aug | 54:59 | 46.14% |
| Northumberland Coastal Run | 14mi | 29 Jul | 1:57:44 | 55.30% |
| YVAA Grand Prix - Bingley (Saltaire Striders) | 5.75mi | 24 Jul | 48:34 | 53.64% |
| Golden Acre Relay | 2.75mi | 10 Jul | 20:18 | 60.63% |
| Danefield Relay | 3mi | 3 Jul | 25:46 | 52.11% |
| Yorkshire Vets Race 5 - South Leeds | 4.9mi | 27 Jun | 39:37 | 55.90% |
| Bradford Millennium Way Leg 2 | 9mi | 24 Jun | 1:31:10 | 45.43% |
| YVAA Grand Prix - Kirkstall | 6mi | 29 May | 47:02 | 57.79% |
| Calderdale Way Relay Leg 4 | 9.36mi | 24 May | 1:44:55 | 41.05% |
| Yorkshire Vets Race 2 - Roundhay Park | 5mi | 8 May | 38:49 | 58.22% |
2017 |
Distance | Date | Result | WAVA |
| Peco XC race 2 | 5mi | 10 Dec | 36:20 | 61.72% |
| Leeds Country Way Relay - Leg 1 | 11.75mi | 3 Sep | 1:33:45 | 57.74% |
| Northumberland Coastal Run | 14mi | 23 Jul | 1:54:20 | 56.50% |
| Golden Acre Relay | 2.75mi | 12 Jul | 23:27 | 52.11% |
| Danefield Relay | 3mi | 4 Jul | 27:57 | 47.70% |
| Bradford Millenium Way - Leg 5 | 11mi | 25 Jun | 1:45:38 | 47.60% |
| PECO XC Race 5 | 5mi | 5 Mar | 40:10 | 55.41% |
2016 |
Distance | Date | Result | WAVA |
| PECO XC Race 1 | 5mi | 27 Nov | 38:07 | 58.39% |
| Northumberland Coastal Run | 14mi | 24 Jul | 2:03:34 | 51.92% |
| YVAA Barnbow | 5.5mi | 19 Jul | 45:00 | 54.40% |
| Columbia Threadneedle Investments ITU triathlon series | 1.5km/40km/10km | 12 Jun | 29:21 / 1:14:41 / 48:44 | 0.00% |
| Mulgrave Castle 10k | 10km | 5 Jun | 50:10 | 55.24% |
| YVAA - Kirkstall | 6mi | 31 May | 43:41 | 61.26% |
| YVAA - West Park, Leeds | 5mi | 24 May | 38:01 | 58.54% |
| Calderdale Way Relay Leg 5 | 7.55mi | 15 May | 1:09:22 | 48.90% |
| YVAA Honley | 6mi | 24 Apr | 53:31 | 50.01% |
| PECO XC Race 4 - Golden Arce Park | 5mi | 24 Jan | 37:43 | 58.57% |
| PECO XC Race 3 - Middleton Park | 5mi | 3 Jan | 42:52 | 51.53% |
2015 |
Distance | Date | Result | WAVA |
| YVAA Spenborough | 5.5mi | 8 Nov | 40:22 | 60.20% |
| Leeds Country Way Relay - Leg 6 | 9.7mi | 6 Sep | 1:18:10 | 55.96% |
| YVAA Knavesmire | 6mi | 5 Aug | 44:29 | 59.74% |
| YVAA West Vale | 5mi | 21 Jul | 44:07 | 50.07% |
| Ripon Triathlon | 1500metres/40km/10km | 11 Jul | 29:24 / 1:21:03 / 47:47 | 0.00% |
| YVAA Crossgates | 5.5mi | 7 Jul | 40:15 | 60.37% |
| The Danefield Relay | 3mi | 30 Jun | 26:35 | 49.44% |
| Bradford Millenium Way Leg 3 | 8mi | 28 Jun | 1:11:46 | 49.75% |
| YVAA Alwoodley | 5.5mi | 23 Jun | 38:54 | 62.47% |
| Mulgrave Castle 10k | 10km | 7 Jun | 52:53 | 52.04% |
| Honley YVAA | 9.75km | 29 Mar | 56:13 | 47.73% |
| PECO XC Race 5 - Roundhay Park | 5mi | 1 Mar | 36:31 | 60.08% |
| PECO XC Race 4 - Boddington | 5mi | 8 Feb | 33:33 | 65.40% |
| PECO XC Race 3 - West Park | 5mi | 4 Jan | 41:28 | 52.91% |
2014 |
Distance | Date | Result | WAVA |
| PECO XC Race 1 - Crossgates | 5mi | 30 Nov | 41:23 | 53.02% |
| Leeds parkrun | 5km | 25 Oct | 22:07 | 61.12% |
| Leeds Country Way Relay - Leg 2 | 11.15mi | 31 Aug | 1:39:46 | 50.11% |
| YVAA - Crossgates | 5.1mi | 29 Jul | 39:04 | 57.28% |
| Golden Acre Relay | 2.75mi | 23 Jul | 20:27 | 58.51% |
| The Danefield Relay | 3mi | 1 Jul | 26:36 | 49.07% |
| Bradford Millenium Way Relay - Leg 1 | 10.5mi | 29 Jun | 1:47:45 | 43.69% |
| YVAA - Kirkstall | 6mi | 27 May | 46:26 | 56.87% |
| Cyclesense Tadcaster Triathlon | 400metres/14km/7km | 5 May | 9:47 / 28:43 / 29:53 | 0.00% |
| Peco XC League Race 3 | 5mi | 12 Jan | 39:32 | 55.17% |
2013 |
Distance | Date | Result | WAVA |
| Peco XC League Race 2 | 5mi | 15 Dec | 42:05 | 51.83% |
2012 |
Distance | Date | Result | WAVA |
| YVAA - Kirkstall | 6mi | 22 May | 47:18 | 55.26% |
2010 |
Distance | Date | Result | WAVA |
| London Marathon | 26.2mi | 25 Apr | 3:53:37 | 52.77% |
| Spen 20 | 20mi | 14 Mar | 2:59:18 | 51.02% |
| Peco XC League Race 5 | 5mi | 7 Mar | 40:00 | 53.61% |
| Peco XC League Race 4 | 5mi | 31 Jan | 35:00 | 61.27% |
| Peco XC League Race 3 | 4.5mi | 17 Jan | 38:02 | 50.74% |
2009 |
Distance | Date | Result | WAVA |
| Mission Rock 5k - San Francisco California | 5km | 27 Dec | 21:03 | 62.42% |
| Leeds Abbey Dash | 10km | 22 Nov | 42:22 | 63.28% |
| Peco XC League Race 1 | 5mi | 8 Nov | 37:40 | 56.93% |
| parkrun Leeds Hyde Park | 5km | 31 Oct | 21:05 | 62.32% |
| Bronte Way | 8mi | 18 Oct | 1:14:29 | 46.75% |
| parkrun Leeds Hyde Park | 5km | 26 Sep | 20:54 | 62.86% |
| Kirkstall Valley Trail Race | 7.25mi | 20 Sep | 51:27 | 61.33% |
| YVAA GP8 Starbeck | 6mi | 20 Aug | 39:20 | 65.81% |
| parkrun Leeds Hyde Park | 5km | 8 Aug | 21:19 | 61.63% |
| parkrun Leeds Hyde Park | 5km | 20 Jun | 20:32 | 63.99% |
| Bradford Millennium Way Relay - Leg 1 | 9.9mi | 14 Jun | 1:47:47 | 40.49% |
| parkrun Leeds Hyde Park | 5km | 23 May | 20:13 | 64.99% |
| Meanwood Valley Trail | 7.5mi | 16 May | 56:38 | 57.64% |
| parkrun Leeds Hyde Park | 5km | 9 May | 20:41 | 63.52% |
| Peco XC League Race 5 | 5mi | 1 Mar | 36:51 | 58.05% |
| Snake Lane 10 | 10mi | 22 Feb | 1:08:31 | 64.25% |
| Leeds Hyde Park Time Trial | 5km | 14 Feb | 19:57 | 65.62% |
| Leeds Hyde Park Time Trial | 5km | 31 Jan | 20:28 | 63.96% |
| Leeds Hyde Park Time Trial | 5km | 17 Jan | 20:27 | 64.01% |
| Peco XC League Race 3 | 4.5mi | 11 Jan | 34:00 | 56.63% |
| Leeds Hyde Park Time Trial | 5km | 3 Jan | 20:18 | 64.49% |
2008 |
Distance | Date | Result | WAVA |
| Auld Lang Syne Fell Race | 6mi | 31 Dec | 58:03 | 44.51% |
| Peco XC League Race 2 | 5mi | 20 Dec | 37:31 | 57.02% |
| Leeds Hyde Park Time Trial | 5km | 6 Dec | 20:44 | 63.14% |
| Leeds Hyde Park Time Trial | 5km | 22 Nov | 20:38 | 63.44% |
| Peco XC League Race 1 | 4.5mi | 16 Nov | 35:00 | 55.01% |
| Leeds Hyde Park Time Trial | 5km | 8 Nov | 21:00 | 62.34% |
| Leeds Hyde Park Time Trial | 5km | 25 Oct | 20:27 | 64.01% |
| Kirklees 10k challenge | 10km | 19 Oct | 44:34 | 60.04% |
| Leeds Hyde Park Time Trial | 5km | 11 Oct | 20:44 | 63.14% |
| Bronte Way | 8mi | 5 Oct | 1:14:25 | 46.72% |
| Leeds Hyde Park Time Trial | 5km | 13 Sep | 20:50 | 62.84% |
| Leeds Half Marathon | 13.1mi | 7 Sep | 1:38:03 | 59.56% |
| Leeds Country Way Relay - Leg 4 | 11.5mi | 31 Aug | 1:37:01 | 52.71% |
| Leeds Hyde Park Time Trial | 5km | 16 Aug | 20:31 | 63.81% |
| Leeds Hyde Park Time Trial | 5km | 2 Aug | 20:43 | 63.19% |
| Golden Acre Relay | 2.75mi | 16 Jul | 19:08 | 60.56% |
| Eccup 10 | 10mi | 13 Jul | 1:12:58 | 60.33% |
| City of Manchester 10K | 10km | 6 Jul | 45:02 | 59.42% |
| Bradford Millennium Way Relay - Leg 4 | 8.7mi | 15 Jun | 1:26:38 | 44.11% |
| Bluebell Trail 10M | 10mi | 4 May | 1:29:30 | 49.19% |
| London Marathon | 26.2mi | 13 Apr | 4:03:00 | 50.61% |
| Snake Lane 10 | 10mi | 24 Feb | 1:10:30 | 62.41% |
2007 |
Distance | Date | Result | WAVA |
| Guy Fawkes 10 | 10mi | 4 Nov | 1:17:17 | 56.93% |
| Leeds Country Way Relay - Leg 2 | 11.15mi | 2 Sep | 1:35:54 | 51.16% |
| John Carr 5K Series | 5km | 16 May | 19:57 | 65.43% |
| Leeds Half Marathon | 13.1mi | 13 May | 1:33:49 | 62.23% |
| John Carr 5K Series | 5km | 9 May | 20:01 | 65.21% |
| John Carr 5K Series | 5km | 2 May | 19:53 | 65.65% |
| Rothwell 10K | 10km | 29 Apr | 41:11 | 64.90% |
| Dewsbury 10K | 10km | 4 Feb | 41:40 | 64.12% |
2006 |
Distance | Date | Result | WAVA |
| Ribble Valley 10k | 10km | 31 Dec | 42:20 | 63.11% |
| bridlington half marathon | 13.1mi | 15 Oct | 1:33:48 | 62.24% |
| Wetherby 10k | 10km | 17 Sep | 44:15 | 60.38% |
| Leeds Country Way Relay - Leg 4 | 11.5mi | 3 Sep | 1:37:17 | 52.55% |
| Harrogate Town Centre10k | 10km | 30 Jul | 44:44 | 59.72% |
| Eccup 10 | 10mi | 16 Jul | 1:14:03 | 59.42% |
| Helen Windsor Memorial 10k - Greetland | 10km | 5 Jul | 46:41 | 57.23% |
| wheldrake 10k | 10km | 17 Jun | 45:19 | 58.96% |
| Leeds Half Marathon | 13.1mi | 7 May | 1:44:50 | 55.69% |
2004 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 28 Nov | 52:37 | 50.78% |
2002 |
Distance | Date | Result | WAVA |
| Horsforth 10K | 10km | 29 Sep | 54:03 | 49.43% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|
|
Fri 25th Sep
Sep 25
|
Sat 26th Sep
Sep 26
|
Sun 27th Sep
Sep 27
|
Mon 28th Sep
Sep 28
|
Tue 29th Sep
Sep 29
|
Wed 30th Sep
Sep 30
|
Thu 1st Oct
Oct 1
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Fri 2nd Oct
Oct 2
|
Sat 3rd Oct
Oct 3
|
Sun 4th Oct
Oct 4
|
Mon 5th Oct
Oct 5
|
Tue 6th Oct
Oct 6
|
Wed 7th Oct
Oct 7
|
Thu 8th Oct
Oct 8
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Fri 9th Oct
Oct 9
|
Sat 10th Oct
Oct 10
|
Sun 11th Oct
Oct 11
|
Mon 12th Oct
Oct 12
|
Tue 13th Oct
Oct 13
|
Wed 14th Oct
Oct 14
|
Thu 15th Oct
Oct 15
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Fri 16th Oct
Oct 16
|
Sat 17th Oct
Oct 17
|
Sun 18th Oct
Oct 18
|
Mon 19th Oct
Oct 19
|
Tue 20th Oct
Oct 20
|
Wed 21st Oct
Oct 21
|
Thu 22nd Oct
Oct 22
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|