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mazza_c
M45

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Races
135
WAVA
64.70%
5k
19:53
5M
37:31
10k
41:11
10M
1:08:31
Half
1:33:48
20M
2:59:18
Mara
3:53:37
40k
1:14:41
400m
9:47
1500m
29:24

About Me
I am a keen runner who runs on average about 4 to 5 times a week. I like racing but also enjoy running just for the sake of running. My original reasons for running were to lose weight (which worked - I am now 3 stones lighter) but then the running bug took over and now I am an addict! I run with Horsforth Harriers running club. Show More...

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Best Times
Best WAVA

Dist	Races	PB	WB	2002	2004	2006	2007	2008	2009	2010	2012	2014	2015	2016	2017	2018	2019
2.8mi	5	21:01 7:39/mi	58.28														21:01 58.28
3mi	5	26:35 8:52/mi	49.89									26:36 48.41	26:35 48.79		27:57 47.10		26:47 49.89
5km	23	19:53 6:24/mi	64.70				19:53 64.70	20:27 63.03	19:57 64.61			22:07 60.30
4.5mi	3	34:00 7:33/mi	55.88					35:00 54.28	34:00 55.88
4.9mi	1	39:37 8:05/mi	55.21													39:37 55.21
5mi	20	37:31 7:30/mi	57.80					37:31 56.25	37:40 56.15				44:07 49.42	37:43 57.80		38:49 57.47	45:13 49.73
5.3mi	1	41:44 7:52/mi	56.66													41:44 56.66
5.5mi	5	38:54 7:04/mi	61.65										38:54 61.65	45:00 53.70
5.6mi	2	50:04 8:56/mi	50.30													54:59 45.44	50:04 50.30
5.7mi	1	45:50 8:02/mi	56.14														45:50 56.14
5.8mi	1	48:34 8:27/mi	53.03													48:34 53.03
6mi	9	43:41 7:17/mi	60.56								47:18 54.61	46:26 56.21	44:29 59.05	43:41 60.56		47:02 57.14	46:23 58.40
9.8km	1	56:13 9:17/mi	47.18										56:13 47.18
10km	14	41:11 6:38/mi	64.13	54:03 48.84	52:37 50.17	42:20 62.36	41:11 64.13	44:34 59.33	42:22 62.52				52:53 51.44	50:10 54.61
7.3mi	1	51:27 7:06/mi	60.73						51:27 60.73
7.6mi	1	1:09:22 9:11/mi	48.48											1:09:22 48.48
8mi	3	1:11:46 8:58/mi	49.30					1:14:25 46.26					1:11:46 49.30
8.7mi	1	1:26:38 9:57/mi	43.77					1:26:38 43.77
9.4mi	2	1:39:04 10:35/mi	43.59													1:44:55 40.83	1:39:04 43.59
9.7mi	1	1:18:10 8:04/mi	55.73										1:18:10 55.73
9.8mi	1	1:29:55 9:11/mi	50.48														1:29:55 50.48
9.9mi	1	1:47:47 10:53/mi	40.26						1:47:47 40.26
10mi	6	1:08:31 6:51/mi	63.89			1:14:03 59.08	1:17:17 56.61	1:10:30 62.06	1:08:31 63.89
10.5mi	1	1:47:45 10:16/mi	43.50									1:47:45 43.50
10.7mi	1	1:41:57 9:32/mi	48.61														1:41:57 48.61
11mi	1	1:45:38 9:36/mi	47.46												1:45:38 47.46
11.2mi	2	1:35:54 8:36/mi	50.87				1:35:54 50.87					1:39:46 49.89
11.5mi	3	1:37:01 8:26/mi	52.44			1:37:17 52.29		1:37:01 52.44								1:44:18 51.12
11.8mi	1	1:33:45 7:59/mi	57.64												1:33:45 57.64
13.1mi	4	1:33:48 7:10/mi	61.81			1:33:48 61.81	1:33:49 61.80	1:38:03 59.14
14mi	4	1:53:39 8:07/mi	57.59											2:03:34 51.71	1:54:20 56.31	1:57:44 55.13	1:53:39 57.59
20mi	1	2:59:18 8:58/mi	50.62							2:59:18 50.62
26.2mi	2	3:53:37 8:55/mi	52.19					4:03:00 50.04		3:53:37 52.19

2019		Result	WAVA	Distance
1 Sep	Leeds Country Way Leg 3 PB	1:29:55	50.48	9.8mi
7 Aug	YVAA Halifax SB	46:23	58.40	6mi
21 Jul	Northumberland Coastal Run PB	1:53:39	57.59	14mi
16 Jul	Golden Acre Relay PB	21:01	58.28	2.75mi
2 Jul	The Danefield Relay SB	26:47	49.89	3mi
26 Jun	YVAA West Vale (Stainland) PB	50:04	50.30	5.6mi
24 Jun	Bradford Millenium Way Relay - Leg 5 PB	1:41:57	48.61	10.7mi
28 May	YVAA Grand Prix - Kirkstall PB	45:50	56.14	5.7mi
20 May	Calderdale Way Relay Leg 4 PB	1:39:04	43.59	9.36mi
23 Mar	YVAA Grand Prix 2019 - Middleton Park SB	45:13	49.73	5mi
10 Feb	Peco XC Race 5 - Roundhay Park	37:28	57.18	4.8mi
6 Jan	Peco #3 West Park	41:38	58.94	5.5mi
2018		Result	WAVA	Distance
11 Nov	Spen vet's race PB	41:44	56.66	5.3mi
2 Sep	Leeds Country Way Relay - Leg 4 SB	1:44:18	51.12	11.5mi
22 Aug	YVAA Stainland SB	54:59	45.44	5.6mi
29 Jul	Northumberland Coastal Run SB	1:57:44	55.13	14mi
24 Jul	YVAA Grand Prix - Bingley (Saltaire Striders) PB	48:34	53.03	5.75mi
10 Jul	Golden Acre Relay	20:18	59.89	2.75mi
3 Jul	Danefield Relay	25:46	51.47	3mi
27 Jun	Yorkshire Vets Race 5 - South Leeds PB	39:37	55.21	4.9mi
24 Jun	Bradford Millennium Way Leg 2	1:31:10	45.18	9mi
29 May	YVAA Grand Prix - Kirkstall SB	47:02	57.14	6mi
24 May	Calderdale Way Relay Leg 4 SB	1:44:55	40.83	9.36mi
8 May	Yorkshire Vets Race 2 - Roundhay Park SB	38:49	57.47	5mi
2017		Result	WAVA	Distance
10 Dec	Peco XC race 2	36:20	60.93	5mi
3 Sep	Leeds Country Way Relay - Leg 1 PB	1:33:45	57.64	11.75mi
23 Jul	Northumberland Coastal Run SB	1:54:20	56.31	14mi
12 Jul	Golden Acre Relay	23:27	51.46	2.75mi
4 Jul	Danefield Relay SB	27:57	47.10	3mi
25 Jun	Bradford Millenium Way - Leg 5 PB	1:45:38	47.46	11mi
5 Mar	PECO XC Race 5	40:10	54.69	5mi
2016		Result	WAVA	Distance
27 Nov	PECO XC Race 1	38:07	57.63	5mi
24 Jul	Northumberland Coastal Run SB	2:03:34	51.71	14mi
19 Jul	YVAA Barnbow SB	45:00	53.70	5.5mi
12 Jun	Columbia Threadneedle Investments ITU triathlon series	29:21 / 1:14:41 / 48:44	0.00	1.5km/40km/10km
5 Jun	Mulgrave Castle 10k SB	50:10	54.61	10km
31 May	YVAA - Kirkstall PB	43:41	60.56	6mi
24 May	YVAA - West Park, Leeds	38:01	57.78	5mi
15 May	Calderdale Way Relay Leg 5 PB	1:09:22	48.47	7.55mi
24 Apr	YVAA Honley	53:31	49.43	6mi
24 Jan	PECO XC Race 4 - Golden Arce Park SB	37:43	57.80	5mi
3 Jan	PECO XC Race 3 - Middleton Park	42:52	50.86	5mi
2015		Result	WAVA	Distance
8 Nov	YVAA Spenborough	40:22	59.41	5.5mi
6 Sep	Leeds Country Way Relay - Leg 6 PB	1:18:10	55.73	9.7mi
5 Aug	YVAA Knavesmire SB	44:29	59.05	6mi
21 Jul	YVAA West Vale SB	44:07	49.42	5mi
11 Jul	Ripon Triathlon	29:24 / 1:21:03 / 47:47	0.00	1500metres/40km/10km
7 Jul	YVAA Crossgates	40:15	59.58	5.5mi
30 Jun	The Danefield Relay PB	26:35	48.79	3mi
28 Jun	Bradford Millenium Way Leg 3 PB	1:11:46	49.30	8mi
23 Jun	YVAA Alwoodley PB	38:54	61.65	5.5mi
7 Jun	Mulgrave Castle 10k SB	52:53	51.44	10km
29 Mar	Honley YVAA PB	56:13	47.18	9.75km
1 Mar	PECO XC Race 5 - Roundhay Park	36:31	59.27	5mi
8 Feb	PECO XC Race 4 - Boddington	33:33	64.51	5mi
4 Jan	PECO XC Race 3 - West Park	41:28	52.20	5mi
2014		Result	WAVA	Distance
30 Nov	PECO XC Race 1 - Crossgates	41:23	52.30	5mi
25 Oct	Leeds parkrun SB	22:07	60.30	5km
31 Aug	Leeds Country Way Relay - Leg 2 SB	1:39:46	49.89	11.15mi
29 Jul	YVAA - Crossgates	39:04	56.51	5.1mi
23 Jul	Golden Acre Relay	20:27	57.72	2.75mi
1 Jul	The Danefield Relay SB	26:36	48.41	3mi
29 Jun	Bradford Millenium Way Relay - Leg 1 PB	1:47:45	43.50	10.5mi
27 May	YVAA - Kirkstall SB	46:26	56.21	6mi
5 May	Cyclesense Tadcaster Triathlon	9:47 / 28:43 / 29:53	0.00	400metres/14km/7km
12 Jan	Peco XC League Race 3	39:32	54.40	5mi
2013		Result	WAVA	Distance
15 Dec	Peco XC League Race 2	42:05	51.11	5mi
2012		Result	WAVA	Distance
22 May	YVAA - Kirkstall SB	47:18	54.61	6mi
2010		Result	WAVA	Distance
25 Apr	London Marathon PB	3:53:37	52.19	26.2mi
14 Mar	Spen 20 PB	2:59:18	50.62	20mi
7 Mar	Peco XC League Race 5	40:00	52.88	5mi
31 Jan	Peco XC League Race 4	35:00	60.43	5mi
17 Jan	Peco XC League Race 3	38:02	50.06	4.5mi
2009		Result	WAVA	Distance
27 Dec	Mission Rock 5k - San Francisco California	21:03	61.43	5km
22 Nov	Leeds Abbey Dash SB	42:22	62.52	10km
8 Nov	Peco XC League Race 1 SB	37:40	56.15	5mi
31 Oct	parkrun Leeds Hyde Park	21:05	61.34	5km
18 Oct	Bronte Way	1:14:29	46.29	8mi
26 Sep	parkrun Leeds Hyde Park	20:54	61.87	5km
20 Sep	Kirkstall Valley Trail Race PB	51:27	60.73	7.25mi
20 Aug	YVAA GP8 Starbeck	39:20	65.02	6mi
8 Aug	parkrun Leeds Hyde Park	21:19	60.66	5km
20 Jun	parkrun Leeds Hyde Park	20:32	62.98	5km
14 Jun	Bradford Millennium Way Relay - Leg 1 PB	1:47:47	40.26	9.9mi
23 May	parkrun Leeds Hyde Park	20:13	63.96	5km
16 May	Meanwood Valley Trail	56:38	57.08	7.5mi
9 May	parkrun Leeds Hyde Park	20:41	62.52	5km
1 Mar	Peco XC League Race 5	36:51	57.27	5mi
22 Feb	Snake Lane 10 PB	1:08:31	63.88	10mi
14 Feb	Leeds Hyde Park Time Trial SB	19:57	64.61	5km
31 Jan	Leeds Hyde Park Time Trial	20:28	62.98	5km
17 Jan	Leeds Hyde Park Time Trial	20:27	63.03	5km
11 Jan	Peco XC League Race 3 PB	34:00	55.88	4.5mi
3 Jan	Leeds Hyde Park Time Trial	20:18	63.50	5km
2008		Result	WAVA	Distance
31 Dec	Auld Lang Syne Fell Race	58:03	43.98	6mi
20 Dec	Peco XC League Race 2 PB	37:31	56.25	5mi
6 Dec	Leeds Hyde Park Time Trial	20:44	62.17	5km
22 Nov	Leeds Hyde Park Time Trial	20:38	62.47	5km
16 Nov	Peco XC League Race 1 SB	35:00	54.28	4.5mi
8 Nov	Leeds Hyde Park Time Trial	21:00	61.38	5km
25 Oct	Leeds Hyde Park Time Trial SB	20:27	63.03	5km
19 Oct	Kirklees 10k challenge SB	44:34	59.33	10km
11 Oct	Leeds Hyde Park Time Trial	20:44	62.17	5km
5 Oct	Bronte Way SB	1:14:25	46.26	8mi
13 Sep	Leeds Hyde Park Time Trial	20:50	61.87	5km
7 Sep	Leeds Half Marathon SB	1:38:03	59.14	13.1mi
31 Aug	Leeds Country Way Relay - Leg 4 PB	1:37:01	52.44	11.5mi
16 Aug	Leeds Hyde Park Time Trial	20:31	62.83	5km
2 Aug	Leeds Hyde Park Time Trial	20:43	62.22	5km
16 Jul	Golden Acre Relay	19:08	59.63	2.75mi
13 Jul	Eccup 10	1:12:58	59.99	10mi
6 Jul	City of Manchester 10K	45:02	58.71	10km
15 Jun	Bradford Millennium Way Relay - Leg 4 PB	1:26:38	43.77	8.7mi
4 May	Bluebell Trail 10M	1:29:30	48.91	10mi
13 Apr	London Marathon SB	4:03:00	50.04	26.2mi
24 Feb	Snake Lane 10 SB	1:10:30	62.06	10mi
2007		Result	WAVA	Distance
4 Nov	Guy Fawkes 10 SB	1:17:17	56.61	10mi
2 Sep	Leeds Country Way Relay - Leg 2 PB	1:35:54	50.87	11.15mi
16 May	John Carr 5K Series	19:57	64.48	5km
13 May	Leeds Half Marathon SB	1:33:49	61.80	13.1mi
9 May	John Carr 5K Series	20:01	64.27	5km
2 May	John Carr 5K Series PB	19:53	64.70	5km
29 Apr	Rothwell 10K PB	41:11	64.13	10km
4 Feb	Dewsbury 10K	41:40	63.36	10km
2006		Result	WAVA	Distance
31 Dec	Ribble Valley 10k SB	42:20	62.36	10km
15 Oct	bridlington half marathon PB	1:33:48	61.81	13.1mi
17 Sep	Wetherby 10k	44:15	59.66	10km
3 Sep	Leeds Country Way Relay - Leg 4 SB	1:37:17	52.29	11.5mi
30 Jul	Harrogate Town Centre10k	44:44	59.02	10km
16 Jul	Eccup 10 SB	1:14:03	59.08	10mi
5 Jul	Helen Windsor Memorial 10k - Greetland	46:41	56.55	10km
17 Jun	wheldrake 10k	45:19	58.26	10km
7 May	Leeds Half Marathon	1:44:50	55.30	13.1mi
2004		Result	WAVA	Distance
28 Nov	Leeds Abbey Dash SB	52:37	50.17	10km
2002		Result	WAVA	Distance
29 Sep	Horsforth 10K SB	54:03	48.84	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Tue 28th Feb Feb 28	Wed 1st Mar Mar 1	Thu 2nd Mar Mar 2	Fri 3rd Mar Mar 3	Sat 4th Mar Mar 4	Sun 5th Mar Mar 5	Mon 6th Mar Mar 6
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Tue 7th Mar Mar 7	Wed 8th Mar Mar 8	Thu 9th Mar Mar 9	Fri 10th Mar Mar 10	Sat 11th Mar Mar 11	Sun 12th Mar Mar 12	Mon 13th Mar Mar 13
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Tue 14th Mar Mar 14	Wed 15th Mar Mar 15	Thu 16th Mar Mar 16	Fri 17th Mar Mar 17	Sat 18th Mar Mar 18	Sun 19th Mar Mar 19	Mon 20th Mar Mar 20
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Tue 21st Mar Mar 21	Wed 22nd Mar Mar 22	Thu 23rd Mar Mar 23	Fri 24th Mar Mar 24	Sat 25th Mar Mar 25	Sun 26th Mar Mar 26	Mon 27th Mar Mar 27
-	-	-	-	-	-	-

mazza_c M45

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mazza_c
M45