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WelshHatter2000 M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
46
Miles
1060
WAVA
48.23%
5k
30:20
10k
1:07:36

About Me

I took up running as a challenge in early 2012 as I wanted to try something new. And I haven't stopped since!! I'm not the quickest chap you'll ever encounter, but I do love heading out for a jogging sessions of an evening. One of these days I'll get under 30 mins for a 5k race and break through an hour for a 10k....but don't hold your breath.

Groups

This user is a member of I just don't wanna be last, parkrun, Plodders

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2012	2013	2014	2015	2016	2017	2018	2019
5km	The 6th Llandudno Easter 5k Promenade Dash5km	30:20	9:46	48.23	29			31:35	31:25	30:35	30:20	33:26	35:22
10km	Blackpool 10K10km	1:07:36	10:53	41.59	17	1:12:57	1:07:36	1:07:57	1:09:03	1:09:27	1:10:18	1:08:46

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	16	0	0	0	0	0	0	0	0	0	0	0	16
2018	10	2	23	4	21	13	8	30	26	0	14	6	159
2017	4	13	15	22	11	12	6	21	22	4	2	3	134
2016	10	17	28	21	20	15	16	40	9	16	19	3	214
2015	13	16	19	26	14	18	24	37	15	18	5	8	214
2014	10	14	16	26	27	7	9	12	12	27	27	19	207
2013	0	3	13	18	15	0	2	14	11	24	15	0	115

Sat 22nd Dec Dec 22	Sun 23rd Dec Dec 23	Mon 24th Dec Dec 24	Tue 25th Dec Dec 25	Wed 26th Dec Dec 26	Thu 27th Dec Dec 27	Fri 28th Dec Dec 28
-	-	-	3.1mi, 35:40 Running - parkrun Split Summary === 1) 1m - 11:00(11:00/m) 145/154bpm 141cal 5.46/6.68mph 2) 1m - 11:52(11:52/m) 155/160bpm 160cal 5.06/5.97mph 3) 0.97m - 11:03(11:25/m) 160/168bpm 153cal 5.25/7.08mph Add a comment	-	-	-
Sat 29th Dec Dec 29	Sun 30th Dec Dec 30	Mon 31st Dec Dec 31	Tue 1st Jan Jan 1	Wed 2nd Jan Jan 2	Thu 3rd Jan Jan 3	Fri 4th Jan Jan 4
-	-	-	3.1mi, 36:10 Running - parkrun Split Summary === 1) 1m - 10:59(10:59/m) 154/161bpm 146cal 5.46/6.53mph 2) 1m - 12:00(12:00/m) 158/163bpm 164cal 5/5.34mph 3) 1m - 12:29(12:29/m) 159/168bpm 170cal 4.8/5.47mph 4) 0.08m - 44(9:43/m) 164/167bpm 10cal 6.17/8.81mph Add a comment	-	-	-
Sat 5th Jan Jan 5	Sun 6th Jan Jan 6	Mon 7th Jan Jan 7	Tue 8th Jan Jan 8	Wed 9th Jan Jan 9	Thu 10th Jan Jan 10	Fri 11th Jan Jan 11
3.1mi, 35:03 Running - parkrun Split Summary === 1) 1m - 11:36(11:36/m) 149/158bpm 144cal 5.17/5.74mph 2) 1m - 11:35(11:35/m) 156/161bpm 151cal 5.18/6.16mph 3) 1m - 11:04(11:04/m) 159/163bpm 145cal 5.42/7.01mph 4) 0.08m - 47(10:24/m) 160/162bpm 10cal 5.77/6.76mph Add a comment	-	-	2.7mi, 31:01 Running - General Split Summary === 1) 1m - 10:33(10:33/m) 138/150bpm 121cal 5.69/6.49mph 2) 1m - 11:31(11:31/m) 150/162bpm 144cal 5.21/6.14mph 3) 0.73m - 8:57(12:16/m) 147/156bpm 104cal 4.89/6.41mph Add a comment	-	1.9mi, 20:28 Running - General Split Summary === 1) 1m - 11:00(11:00/m) 146/155bpm 134cal 5.46/6.37mph 2) 0.91m - 9:28(10:22/m) 151/161bpm 118cal 5.78/6.93mph Add a comment	-
Sat 12th Jan Jan 12	Sun 13th Jan Jan 13	Mon 14th Jan Jan 14	Tue 15th Jan Jan 15	Wed 16th Jan Jan 16	Thu 17th Jan Jan 17	Fri 18th Jan Jan 18
3.1mi, 37:45 Running - parkrun Split Summary === 1) 1m - 12:46(12:46/m) 138/151bpm 146cal 4.7/5.82mph 2) 1m - 12:12(12:12/m) 150/155bpm 154cal 4.92/6.47mph 3) 1m - 11:52(11:52/m) 153/156bpm 152cal 5.05/6.32mph 4) 0.09m - 55(10:36/m) 156/159bpm 11cal 5.66/6.18mph Add a comment	-	-	-	2.4mi, 25:47 Running - General Split Summary === 1) 1m - 11:02(11:02/m) 130/137bpm 115cal 5.44/6.55mph 2) 1m - 10:55(10:55/m) 138/143bpm 122cal 5.5/7.31mph 3) 0.36m - 3:50(10:43/m) 141/145bpm 43cal 5.6/6.45mph Add a comment	-	-

2019	Date	Result	WAVA
Fletcher Moss parkrun	12 Jan	37:51	39.28%
Fletcher Moss parkrun	5 Jan	35:22	42.04%
South Manchester parkrun	1 Jan	36:02	41.26%
2018	Date	Result	WAVA
South Manchester parkrun	25 Dec	35:40	41.69%
RunThrough Outlon Park 5k, 10k, HM and Marathon	2 Dec	37:37	39.53%
Fletcher Moss parkrun	24 Nov	36:16	41.00%
Run For All Bury 10K	16 Sep	1:08:46	44.64%
UKFast Salford 10k	9 Sep	1:11:22	43.01%
Heaton Park 5K	2 Sep	35:48	41.20%
Alderley bypass 10k	1 Jul	1:24:15	36.43%
Heaton Park 5k	24 Jun	35:59	40.99%
Beaverbrook Blackpool 10k Fun Run 2018	12 May	1:12:21	42.43%
Llandudno Easter 5k	31 Mar	33:26	44.11%
2017	Date	Result	WAVA
South Manchester parkrun	25 Dec	35:39	41.37%
Run for All Bury 10K	17 Sep	1:12:31	41.99%
UKFast We Love Manchester 10k	9 Jul	1:16:31	39.80%
Beaverbrooks Blackpool 10km	7 May	1:10:18	43.32%
The 6th Llandudno Easter 5k Promenade Dash	15 Apr	30:20	48.23%
Heaton Park 5K & 10K	12 Mar	32:56	44.43%
2016	Date	Result	WAVA
South Manchester parkrun	25 Dec	34:17	42.68%
The 5K MoRun Manchester	20 Nov	32:32	44.97%
UKFast City of Salford 10k	4 Sep	1:09:27	43.50%
UKFast We Love Manchester 10k	10 Jul	1:12:13	41.83%
Beaverbrooks Blackpool 10k Fun Run	8 May	1:19:53	37.82%
Llandudno Easter 5k	26 Mar	30:35	47.46%
2015	Date	Result	WAVA
South Manchester parkrun	25 Dec	34:16	42.36%
The 5k MoRun Manchester	22 Nov	34:13	42.42%
Burnage parkrun	10 Oct	32:39	44.11%
Burnage parkrun	3 Oct	33:53	42.50%
City of Salford 10k	6 Sep	1:09:03	43.41%
Beaverbrooks 10k	10 May	1:27:53	34.11%
Burnage parkrun	2 May	33:02	43.59%
Burnage parkrun	18 Apr	33:08	43.46%
Llandudno Easter 5k Promenade Dash	4 Apr	31:49	45.26%
South Manchester parkrun	28 Mar	33:08	43.46%
South Manchester parkrun	28 Feb	33:26	43.07%
South Manchester parkrun	1 Jan	31:25	45.84%
2014	Date	Result	WAVA
South Manchester Parkrun	25 Dec	31:35	45.60%
Burnage Park Run	6 Dec	31:46	45.33%
Burnage parkrun	15 Nov	32:56	43.73%
The 5k MoRun Manchester	9 Nov	31:46	45.33%
Blackpool 10K Fun Run	11 May	1:07:57	43.77%
2013	Date	Result	WAVA
Windmill 10k	10 Nov	1:08:01	40.82%
Blackpool 10K	12 May	1:07:36	41.59%
2012	Date	Result	WAVA
Lytham St Annes Windmill 10km	11 Nov	1:17:43	36.18%
Beaverbrooks Blackpool 10k Fun Run	13 May	1:12:57	40.14%

WelshHatter2000 M50

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2019

2018

2017

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2015

2014

2013

2012