WelshHatter2000 M50
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
56 -
Miles
1145 -
WAVA
48.23% -
5k
30:20 -
10k
1:07:36
About Me
I took up running as a challenge in early 2012 as I wanted to try something new. And I haven't stopped since!! I'm not the quickest chap you'll ever encounter, but I do love heading out for a jogging sessions of an evening. One of these days I'll get under 30 mins for a 5k race and break through an hour for a 10k....but don't hold your breath.
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 38 | 30:20 | 48.23 | 31:35 45.60 | 31:25 45.84 | 30:35 47.46 | 30:20 48.23 | 33:26 44.11 | 32:51 45.26 | ||
| 10km | 18 | 1:07:36 | 44.64 | 1:12:57 40.14 | 1:07:36 41.59 | 1:07:57 43.77 | 1:09:03 43.41 | 1:09:27 43.50 | 1:10:18 43.32 | 1:08:46 44.64 | 1:11:21 43.37 |
2019 |
Date | Result | WAVA |
| Run Media City 5k | 25 Apr | 33:19 | 44.63% |
| The Llandudno Easter 5k Promenade Dash | 20 Apr | 35:09 | 42.30% |
| Fletcher Moss parkrun | 13 Apr | 32:58 | 45.10% |
| Fletcher Moss parkrun | 23 Mar | 32:51 | 45.26% |
| Fletcher Moss parkrun | 16 Mar | 35:18 | 42.12% |
| Chester 10k | 10 Mar | 1:11:21 | 43.37% |
| Fletcher Moss parkrun | 16 Feb | 33:45 | 44.06% |
| Fletcher Moss parkrun | 9 Feb | 33:08 | 44.88% |
| Fletcher Moss parkrun | 26 Jan | 33:44 | 44.08% |
| Fletcher Moss parkrun | 19 Jan | 34:45 | 42.79% |
| Fletcher Moss parkrun | 12 Jan | 37:51 | 39.28% |
| Fletcher Moss parkrun | 5 Jan | 35:22 | 42.04% |
| South Manchester parkrun | 1 Jan | 36:02 | 41.26% |
2018 |
Date | Result | WAVA |
| South Manchester parkrun | 25 Dec | 35:40 | 41.69% |
| RunThrough Outlon Park 5k, 10k, HM and Marathon | 2 Dec | 37:37 | 39.53% |
| Fletcher Moss parkrun | 24 Nov | 36:16 | 41.00% |
| Run For All Bury 10K | 16 Sep | 1:08:46 | 44.64% |
| UKFast Salford 10k | 9 Sep | 1:11:22 | 43.01% |
| Heaton Park 5K | 2 Sep | 35:48 | 41.20% |
| Alderley bypass 10k | 1 Jul | 1:24:15 | 36.43% |
| Heaton Park 5k | 24 Jun | 35:59 | 40.99% |
| Beaverbrook Blackpool 10k Fun Run 2018 | 12 May | 1:12:21 | 42.43% |
| Llandudno Easter 5k | 31 Mar | 33:26 | 44.11% |
2017 |
Date | Result | WAVA |
| South Manchester parkrun | 25 Dec | 35:39 | 41.37% |
| Run for All Bury 10K | 17 Sep | 1:12:31 | 41.99% |
| UKFast We Love Manchester 10k | 9 Jul | 1:16:31 | 39.80% |
| Beaverbrooks Blackpool 10km | 7 May | 1:10:18 | 43.32% |
| The 6th Llandudno Easter 5k Promenade Dash | 15 Apr | 30:20 | 48.23% |
| Heaton Park 5K & 10K | 12 Mar | 32:56 | 44.43% |
2016 |
Date | Result | WAVA |
| South Manchester parkrun | 25 Dec | 34:17 | 42.68% |
| The 5K MoRun Manchester | 20 Nov | 32:32 | 44.97% |
| UKFast City of Salford 10k | 4 Sep | 1:09:27 | 43.50% |
| UKFast We Love Manchester 10k | 10 Jul | 1:12:13 | 41.83% |
| Beaverbrooks Blackpool 10k Fun Run | 8 May | 1:19:53 | 37.82% |
| Llandudno Easter 5k | 26 Mar | 30:35 | 47.46% |
2015 |
Date | Result | WAVA |
| South Manchester parkrun | 25 Dec | 34:16 | 42.36% |
| The 5k MoRun Manchester | 22 Nov | 34:13 | 42.42% |
| Burnage parkrun | 10 Oct | 32:39 | 44.11% |
| Burnage parkrun | 3 Oct | 33:53 | 42.50% |
| City of Salford 10k | 6 Sep | 1:09:03 | 43.41% |
| Beaverbrooks 10k | 10 May | 1:27:53 | 34.11% |
| Burnage parkrun | 2 May | 33:02 | 43.59% |
| Burnage parkrun | 18 Apr | 33:08 | 43.46% |
| Llandudno Easter 5k Promenade Dash | 4 Apr | 31:49 | 45.26% |
| South Manchester parkrun | 28 Mar | 33:08 | 43.46% |
| South Manchester parkrun | 28 Feb | 33:26 | 43.07% |
| South Manchester parkrun | 1 Jan | 31:25 | 45.84% |
2014 |
Date | Result | WAVA |
| South Manchester Parkrun | 25 Dec | 31:35 | 45.60% |
| Burnage Park Run | 6 Dec | 31:46 | 45.33% |
| Burnage parkrun | 15 Nov | 32:56 | 43.73% |
| The 5k MoRun Manchester | 9 Nov | 31:46 | 45.33% |
| Blackpool 10K Fun Run | 11 May | 1:07:57 | 43.77% |
2013 |
Date | Result | WAVA |
| Windmill 10k | 10 Nov | 1:08:01 | 40.82% |
| Blackpool 10K | 12 May | 1:07:36 | 41.59% |
2012 |
Date | Result | WAVA |
| Lytham St Annes Windmill 10km | 11 Nov | 1:17:43 | 36.18% |
| Beaverbrooks Blackpool 10k Fun Run | 13 May | 1:12:57 | 40.14% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 25 | 21 | 18 | 23 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 101 |
| 2018 | 10 | 2 | 23 | 4 | 21 | 13 | 8 | 30 | 26 | 0 | 14 | 6 | 159 |
| 2017 | 4 | 13 | 15 | 22 | 11 | 12 | 6 | 21 | 22 | 4 | 2 | 3 | 134 |
| 2016 | 10 | 17 | 28 | 21 | 20 | 15 | 16 | 40 | 9 | 16 | 19 | 3 | 214 |
| 2015 | 13 | 16 | 19 | 26 | 14 | 18 | 24 | 37 | 15 | 18 | 5 | 8 | 214 |
| 2014 | 10 | 14 | 16 | 26 | 27 | 7 | 9 | 12 | 12 | 27 | 27 | 19 | 207 |
| 2013 | 0 | 3 | 13 | 18 | 15 | 0 | 2 | 14 | 11 | 24 | 15 | 0 | 115 |
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Fri 26th Apr
Apr 26
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Sat 27th Apr
Apr 27
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Sun 28th Apr
Apr 28
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Mon 29th Apr
Apr 29
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Tue 30th Apr
Apr 30
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Wed 1st May
May 1
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Thu 2nd May
May 2
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4mi,
44:35 Running - General
Split Summary
=== 1) 1m - 10:03(10:03/m) 139/154bpm 119cal 5.97/6.66mph 2) 1m - 10:37(10:37/m) 149/156bpm 137cal 5.65/6.97mph 3) 1m - 12:13(12:13/m) 146/155bpm 147cal 4.91/7.47mph 4) 1m - 11:35(11:35/m) 149/158bpm 141cal 5.18/6.72mph 5) 0.01m - 8(12:53/m) 158/159bpm 1cal 4.66/5.93mph  Add a comment |
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Fri 3rd May
May 3
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Sat 4th May
May 4
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Sun 5th May
May 5
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Mon 6th May
May 6
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Tue 7th May
May 7
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Wed 8th May
May 8
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Thu 9th May
May 9
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2mi,
19:26 Running - General
Split Summary
=== 1) 1m - 9:18(9:18/m) 140/147bpm 110cal 6.45/7.35mph 2) 1m - 10:00(10:00/m) 148/153bpm 125cal 6/7.37mph 3) 0.01m - 9(16:47/m) 153/153bpm 1cal 3.57/5.78mph Add a comment |
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Fri 10th May
May 10
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Sat 11th May
May 11
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Sun 12th May
May 12
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Mon 13th May
May 13
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Tue 14th May
May 14
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Wed 15th May
May 15
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Thu 16th May
May 16
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6.2mi,
1:14:49 Running - Race
Split Summary
=== 1) 1m - 10:20(10:20/m) 141/152bpm 127cal 5.81/7.1mph 2) 1m - 10:59(10:59/m) 153/155bpm 146cal 5.47/6.55mph 3) 1m - 11:38(11:38/m) 154/156bpm 155cal 5.16/5.91mph 4) 1m - 12:36(12:36/m) 152/158bpm 163cal 4.76/5.72mph 5) 1m - 13:04(13:04/m) 153/159bpm 167cal 4.59/4.91mph 6) 1m - 13:47(13:47/m) 151/164bpm 165cal 4.35/4.95mph 7) 0.22m - 2:26(11:02/m) 158/165bpm 32cal 5.44/5.8mph Add a comment |
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2.5mi,
26:30 Running - General
Split Summary
=== 1) 1m - 10:42(10:42/m) 142/153bpm 130cal 5.61/6.57mph 2) 1m - 10:43(10:43/m) 152/158bpm 139cal 5.6/6.72mph 3) 0.5m - 5:05(10:09/m) 156/159bpm 67cal 5.91/7.2mph Add a comment |
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Fri 17th May
May 17
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Sat 18th May
May 18
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Sun 19th May
May 19
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Mon 20th May
May 20
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Tue 21st May
May 21
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Wed 22nd May
May 22
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Thu 23rd May
May 23
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