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WelshHatter2000 M50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
59
Miles
1163
WAVA
48.23%
5k
30:20
10k
1:07:36

About Me

I took up running as a challenge in early 2012 as I wanted to try something new. And I haven't stopped since!! I'm not the quickest chap you'll ever encounter, but I do love heading out for a jogging sessions of an evening. One of these days I'll get under 30 mins for a 5k race and break through an hour for a 10k....but don't hold your breath.

Groups

This user is a member of Beginners, I just don't wanna be last, parkrun, Plodders

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Buddies

Dist	Races	PB	WB	2012	2013	2014	2015	2016	2017	2018	2019
5km	40	30:20 9:46/mi	48.23			31:35 45.60	31:25 45.84	30:35 47.46	30:20 48.23	33:26 44.11	32:51 45.26
10km	19	1:07:36 10:53/mi	44.64	1:12:57 40.14	1:07:36 41.59	1:07:57 43.77	1:09:03 43.41	1:09:27 43.50	1:10:18 43.32	1:08:46 44.64	1:11:21 43.37

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	25	21	18	23	18	13	2	0	0	0	0	0	120
2018	10	2	23	4	21	13	8	30	26	0	14	6	159
2017	4	13	15	22	11	12	6	21	22	4	2	3	134
2016	10	17	28	21	20	15	16	40	9	16	19	3	214
2015	13	16	19	26	14	18	24	37	15	18	5	8	214
2014	10	14	16	26	27	7	9	12	12	27	27	19	207
2013	0	3	13	18	15	0	2	14	11	24	15	0	115

Sun 23rd Jun Jun 23	Mon 24th Jun Jun 24	Tue 25th Jun Jun 25	Wed 26th Jun Jun 26	Thu 27th Jun Jun 27	Fri 28th Jun Jun 28	Sat 29th Jun Jun 29
-	-	2mi, 20:10 Running - General Split Summary === 1) 1m - 9:30(9:30/m) 141/151bpm 113cal 6.31/6.97mph 2) 1m - 10:31(10:31/m) 145/158bpm 129cal 5.71/7.74mph 3) 0.01m - 9(13:34/m) 159/160bpm 2cal 4.42/7.56mph Add a comment	-	-	-	2.1mi, 22:16 Running - General Split Summary === 1) 1m - 10:18(10:18/m) 138/149bpm 121cal 5.82/6.66mph 2) 1m - 11:28(11:28/m) 146/152bpm 143cal 5.23/7.35mph 3) 0.05m - 30(10:28/m) 153/155bpm 6cal 5.73/6.05mph Add a comment
Sun 30th Jun Jun 30	Mon 1st Jul Jul 1	Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3	Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6
1.5mi, 15:21 Running - General Split Summary === 1) 1m - 9:31(9:31/m) 134/146bpm 109cal 6.31/7.28mph 2) 0.5m - 5:51(11:38/m) 144/152bpm 74cal 5.16/8.16mph Add a comment	-	-	-	-	-	-
Sun 7th Jul Jul 7	Mon 8th Jul Jul 8	Tue 9th Jul Jul 9	Wed 10th Jul Jul 10	Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13
-	-	-	-	-	-	-
Sun 14th Jul Jul 14	Mon 15th Jul Jul 15	Tue 16th Jul Jul 16	Wed 17th Jul Jul 17	Thu 18th Jul Jul 18	Fri 19th Jul Jul 19	Sat 20th Jul Jul 20
2mi, 20:42 Running - General Split Summary === 1) 1m - 9:48(9:48/m) 145/161bpm 122cal 6.12/6.85mph 2) 1m - 10:42(10:42/m) 156/165bpm 145cal 5.61/6.26mph 3) 0.02m - 12(9:13/m) 163/164bpm 2cal 6.51/6.43mph Add a comment	-	-	-	-	-	-

2019	Date	Result	WAVA
Fletcher Moss parkrun	22 Jun	34:47	42.75%
Run MediaCity 5k (May 30)	30 May	33:27	44.45%
Beaverbrook Blackpool 10K Fun Run	12 May	1:14:45	41.40%
Run Media City 5k	25 Apr	33:19	44.63%
The Llandudno Easter 5k Promenade Dash	20 Apr	35:09	42.30%
Fletcher Moss parkrun	13 Apr	32:58	45.10%
Fletcher Moss parkrun	23 Mar	32:51	45.26%
Fletcher Moss parkrun	16 Mar	35:18	42.12%
Chester 10k	10 Mar	1:11:21	43.37%
Fletcher Moss parkrun	16 Feb	33:45	44.06%
Fletcher Moss parkrun	9 Feb	33:08	44.88%
Fletcher Moss parkrun	26 Jan	33:44	44.08%
Fletcher Moss parkrun	19 Jan	34:45	42.79%
Fletcher Moss parkrun	12 Jan	37:51	39.28%
Fletcher Moss parkrun	5 Jan	35:22	42.04%
South Manchester parkrun	1 Jan	36:02	41.26%
2018	Date	Result	WAVA
South Manchester parkrun	25 Dec	35:40	41.69%
RunThrough Outlon Park 5k, 10k, HM and Marathon	2 Dec	37:37	39.53%
Fletcher Moss parkrun	24 Nov	36:16	41.00%
Run For All Bury 10K	16 Sep	1:08:46	44.64%
UKFast Salford 10k	9 Sep	1:11:22	43.01%
Heaton Park 5K	2 Sep	35:48	41.20%
Alderley bypass 10k	1 Jul	1:24:15	36.43%
Heaton Park 5k	24 Jun	35:59	40.99%
Beaverbrook Blackpool 10k Fun Run 2018	12 May	1:12:21	42.43%
Llandudno Easter 5k	31 Mar	33:26	44.11%
2017	Date	Result	WAVA
South Manchester parkrun	25 Dec	35:39	41.37%
Run for All Bury 10K	17 Sep	1:12:31	41.99%
UKFast We Love Manchester 10k	9 Jul	1:16:31	39.80%
Beaverbrooks Blackpool 10km	7 May	1:10:18	43.32%
The 6th Llandudno Easter 5k Promenade Dash	15 Apr	30:20	48.23%
Heaton Park 5K & 10K	12 Mar	32:56	44.43%
2016	Date	Result	WAVA
South Manchester parkrun	25 Dec	34:17	42.68%
The 5K MoRun Manchester	20 Nov	32:32	44.97%
UKFast City of Salford 10k	4 Sep	1:09:27	43.50%
UKFast We Love Manchester 10k	10 Jul	1:12:13	41.83%
Beaverbrooks Blackpool 10k Fun Run	8 May	1:19:53	37.82%
Llandudno Easter 5k	26 Mar	30:35	47.46%
2015	Date	Result	WAVA
South Manchester parkrun	25 Dec	34:16	42.36%
The 5k MoRun Manchester	22 Nov	34:13	42.42%
Burnage parkrun	10 Oct	32:39	44.11%
Burnage parkrun	3 Oct	33:53	42.50%
City of Salford 10k	6 Sep	1:09:03	43.41%
Beaverbrooks 10k	10 May	1:27:53	34.11%
Burnage parkrun	2 May	33:02	43.59%
Burnage parkrun	18 Apr	33:08	43.46%
Llandudno Easter 5k Promenade Dash	4 Apr	31:49	45.26%
South Manchester parkrun	28 Mar	33:08	43.46%
South Manchester parkrun	28 Feb	33:26	43.07%
South Manchester parkrun	1 Jan	31:25	45.84%
2014	Date	Result	WAVA
South Manchester Parkrun	25 Dec	31:35	45.60%
Burnage Park Run	6 Dec	31:46	45.33%
Burnage parkrun	15 Nov	32:56	43.73%
The 5k MoRun Manchester	9 Nov	31:46	45.33%
Blackpool 10K Fun Run	11 May	1:07:57	43.77%
2013	Date	Result	WAVA
Windmill 10k	10 Nov	1:08:01	40.82%
Blackpool 10K	12 May	1:07:36	41.59%
2012	Date	Result	WAVA
Lytham St Annes Windmill 10km	11 Nov	1:17:43	36.18%
Beaverbrooks Blackpool 10k Fun Run	13 May	1:12:57	40.14%

WelshHatter2000 M50

About Me

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Buddies

2019

2018

2017

2016

2015

2014

2013

2012