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Thanks,
Ian Williams aka Fetch

Acid Boots F50

About
Race Times
All Races
Mileage
Training

  • Races
    86

  • Miles
    4054

  • Miles
    4

  • Miles
    37

  • WAVA
    60.50%

  • Mile
    8:22

  • 5k
    27:44

  • 5M
    50:04

  • 10k
    56:06

  • Half
    2:09:11

  • Mara
    4:58:42

About Me

I'm a plodder, and like to kid myself that I'm a "proper" runner.

When not running, I can be found exploring the ruined castles of Scotland.

I have a place in the 2016 London marathon, and my aim is to complete this in under 5 hours.

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