vunsev

M40
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My parkrun
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Recent Training
26th Mar
Treadmill 2.1mi 22:08
24th Mar
General 10.8mi 1:56:19
21st Mar
General 2.4mi 26:05
18th Mar
Treadmill 1.9mi 19:48
16th Mar
General 0.6mi 6:36
12 Month Benchmarks Run
Mile 9:20
5k 29:52
5mi 48:56
10k 1:02:34
10mi 1:41:25
Half 2:19:17
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