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Jelly Bean FS

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Race Times

All Races

Mileage

Training

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Buns On The Run, Newburgh Dunes RC

Races
70
Miles
2149
Miles
2
Miles
595
WAVA
53.88%
Mile
15:12
5k
29:28
5M
1:02:32
10k
1:01:33
10M
1:53:04
Half
2:28:35
Mara
5:58:36

About Me

Started running in 2012 (Race for life).

Race Standard

Copper (40)

Current Status

just trying to get back into the swing of things.

Planned Races
10th Nov 19	Peterhead 10k

Best Badges

This user has collected 88 badges.

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Groups

This user is a member of Aberdeen Fetch Mile, Aberdeen Social, Beginners, FetchPoint Game, New Fetch Game, parkrun, Plodders, Scottish Runners, UTMOST

2019 Targets

RUN
500

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Buddies

Dist	Races	PB	WB	2012	2013	2014	2015	2016	2017	2018	2019
1mi	1	15:12 15:12/mi	27.59					15:12 27.59
3mi	1	35:02 11:41/mi	40.79	35:02 40.79
3.1mi	1	36:11 11:40/mi	40.91								36:11 40.91
5km	28	29:28 9:29/mi	50.23	33:50 43.74	31:41 46.71	29:54 49.50	29:28 50.23	32:12 45.96	43:30 34.03	40:47 36.33	35:29 41.81
5mi	1	1:02:32 12:30/mi	38.83								1:02:32 38.83
10km	19	1:01:33 9:54/mi	49.28	1:13:23 41.34	1:06:57 45.31	1:01:33 49.28	1:04:04 47.35	1:20:02 37.90	1:27:02 34.86	1:32:39 32.78	1:15:50 40.10
11km	2	1:45:39 15:27/mi	31.58				1:45:39 31.58	2:11:35 25.36
10mi	1	1:53:04 11:18/mi	43.94					1:53:04 43.94
17.5km	1	2:15:33 12:30/mi	39.77		2:15:33 39.77
13.1mi	10	2:28:35 11:21/mi	44.31		2:48:10 39.15	2:53:21 37.98	2:28:35 44.31	2:37:08 41.90			2:29:43 44.08
17.5mi	2	3:58:01 13:36/mi	37.55			4:02:28 36.76					3:58:01 37.55
26.2mi	2	5:58:36 13:41/mi	37.76			6:37:00 34.11		5:58:36 37.76
27mi	1	4:19:00 9:36/mi	53.88					4:19:00 53.88

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	0	0	0	0	1.1	0.8	0	0	0	1.9
2019	34	51	53	3	45	51	93	131	64	38	0	0	565
2018	14	9	9	21	12	0	4	17	0	0	0	4	91
2018	15	6	0	0	0	6	12	0	0	0	0	0	39
2017	12	15	16	17	21	12	17	0	8	13	0	0	131
2017	0	0	0	0	33	18	97	246	0	0	0	0	394
2016	94	105	52	95	28	17	9	17	10	3	7	0	437
2015	14	31	46	14	27	25	0	16	24	31	52	28	306
2014	0	6	11	39	38	19	46	52	69	30	39	13	361
2014	0	0	0	0	0	0	10	0	0	0	0	0	10
2013	0	7	0	11	19	37	42	26	24	20	0	0	186
2013	0	32	95	9	7	0	0	0	0	0	0	0	143
2012	0	0	0	0	0	7	13	9	10	8	25	0	73
2012	0	0	0	0	0	0	0	2	0	7	0	0	9

Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27
22mi, 5:06:37 Running - General Split Summary === 1) 1m - 12:23(12:23/m) 150/161bpm 128cal 4.84/5.36mph 2) 1m - 14:00(14:00/m) 152/167bpm 131cal 4.29/5.43mph 3) 1m - 14:00(14:00/m) 149/167bpm 121cal 4.28/5.34mph 4) 1m - 13:27(13:27/m) 151/166bpm 124cal 4.46/5.43mph 5) 1m - 14:19(14:19/m) 152/171bpm 129cal 4.19/5.49mph 6) 1m - 14:46(14:46/m) 148/164bpm 126cal 4.06/5.74mph 7) 1m - 13:05(13:05/m) 148/166bpm 120cal 4.59/5.38mph 8) 1m - 13:45(13:45/m) 149/162bpm 120cal 4.36/5.26mph 9) 1m - 13:31(13:31/m) 147/157bpm 117cal 4.44/5.18mph 10) 1m - 13:55(13:55/m) 144/163bpm 115cal 4.31/5.28mph 11) 1m - 14:06(14:06/m) 150/168bpm 126cal 4.25/5.32mph 12) 1m - 14:30(14:30/m) 147/177bpm 116cal 4.14/5.41mph 13) 1m - 13:47(13:47/m) 151/190bpm 116cal 4.35/6.68mph 14) 1m - 15:09(15:09/m) 156/174bpm 135cal 3.96/5.74mph 15) 1m - 16:13(16:13/m) 155/194bpm 135cal 3.7/5.78mph 16) 1m - 14:06(14:06/m) 158/191bpm 126cal 4.26/6.24mph 17) 1m - 13:42(13:42/m) 159/189bpm 128cal 4.38/5.13mph 18) 1m - 12:56(12:56/m) 165/175bpm 130cal 4.64/5.34mph 19) 1m - 13:30(13:30/m) 160/173bpm 129cal 4.44/5.45mph 20) 1m - 14:20(14:20/m) 161/187bpm 130cal 4.19/5.32mph 21) 1m - 13:54(13:54/m) 161/175bpm 127cal 4.32/5.26mph 22) 1m - 13:06(13:06/m) 157/174bpm 111cal 4.58/5.36mph 23) 0.01m - 7(10:38/m) 163/165bpm 1cal 5.64/5.13mph 21st Sep 2019, 3:29pm Corrah wrote: Well done. That's awesome xx Add a comment	1.3mi, 40:52 Running - General Split Summary === 1) 1m - 23:27(23:27/m) 145/190bpm 215cal 2.56/6.55mph 2) 0.32m - 17:25(54:14/m) 122/179bpm 79cal 1.11/6.51mph Add a comment	-	-	1.9mi, 24:13 Running - General Split Summary === 1) 1m - 13:34(13:34/m) 146/167bpm 129cal 4.42/6.53mph 2) 0.92m - 10:38(11:32/m) 166/184bpm 117cal 5.2/6.53mph Add a comment	-	-
Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4
3.1mi, 44:37 Running - General Split Summary === 1) 1m - 13:10(13:10/m) 160/180bpm 139cal 4.56/6.55mph 2) 1m - 15:35(15:35/m) 157/186bpm 148cal 3.85/5.76mph 3) 1m - 13:56(13:56/m) 158/181bpm 137cal 4.3/5.85mph 4) 0.12m - 1:55(15:36/m) 163/180bpm 18cal 3.85/6.07mph Add a comment	-	-	-	-	-	-
Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11
-	1mi, 15:30 Running - General Split Summary === 1) 1m - 15:17(15:17/m) 148/159bpm 128cal 3.92/8.89mph 2) 0.02m - 13(9:25/m) 152/154bpm 2cal 6.37/7.64mph Add a comment 3.1mi, 33:42 Running - General Split Summary === 1) 1m - 9:36(9:36/m) 175/190bpm 116cal 6.25/6.89mph 2) 1m - 10:48(10:48/m) 180/186bpm 134cal 5.55/6.89mph 3) 1m - 11:41(11:41/m) 180/197bpm 139cal 5.13/6.7mph 4) 0.14m - 1:36(11:25/m) 179/189bpm 18cal 5.25/6.76mph Add a comment	-	-	-	-	-
Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18
3.7mi, 42:45 Running - General Split Summary === 1) 1m - 9:02(9:02/m) 133/151bpm 77cal 6.64/5.41mph 2) 1m - 10:40(10:40/m) 139/164bpm 94cal 5.62/6.49mph 3) 1m - 13:34(13:34/m) 143/165bpm 116cal 4.42/6.59mph 4) 0.73m - 9:28(13:00/m) 141/160bpm 77cal 4.61/7.01mph Add a comment	26.4mi, 5:49:26 Running - General Split Summary === 1) 0.92m - 11:07(12:01/m) 153/164bpm 116cal 4.99/5.36mph 2) 1m - 15:20(15:23/m) 146/170bpm 135cal 3.9/5.28mph 3) 0.95m - 11:57(12:33/m) 157/168bpm 124cal 4.78/5.32mph 4) 1m - 12:54(12:54/m) 154/166bpm 122cal 4.65/5.89mph 5) 0.99m - 12:32(12:40/m) 160/170bpm 128cal 4.74/6.03mph 6) 0.94m - 13:23(14:17/m) 153/171bpm 108cal 4.2/5.82mph 7) 0.97m - 12:21(12:47/m) 162/170bpm 129cal 4.7/5.97mph 8) 0.98m - 12:35(12:51/m) 162/172bpm 120cal 4.67/5.91mph 9) 1m - 15:23(15:25/m) 163/178bpm 142cal 3.89/6.62mph 10) 0.98m - 13:07(13:25/m) 166/178bpm 125cal 4.47/5.7mph 11) 1m - 12:47(12:47/m) 168/180bpm 128cal 4.7/6.87mph 12) 1m - 12:36(12:36/m) 170/181bpm 128cal 4.76/6.78mph 13) 1m - 14:31(14:31/m) 166/184bpm 130cal 4.13/5.8mph 14) 1m - 14:08(14:11/m) 164/180bpm 112cal 4.23/6.1mph 15) 1m - 12:39(12:39/m) 171/180bpm 133cal 4.74/6.64mph 16) 1m - 12:57(12:57/m) 174/187bpm 138cal 4.63/5.53mph 17) 1m - 12:59(12:59/m) 170/190bpm 121cal 4.62/6.22mph 18) 1m - 13:46(13:46/m) 171/190bpm 136cal 4.36/5.38mph 19) 1m - 12:08(12:08/m) 176/188bpm 137cal 4.95/5.89mph 20) 1m - 13:29(13:29/m) 172/190bpm 131cal 4.45/6.05mph 21) 1m - 12:21(12:21/m) 171/183bpm 120cal 4.86/6.51mph 22) 1m - 12:14(12:14/m) 172/186bpm 116cal 4.9/6.7mph 23) 1m - 13:17(13:17/m) 171/186bpm 120cal 4.51/5.59mph 24) 1m - 13:48(13:48/m) 168/186bpm 102cal 4.35/5.51mph 25) 1m - 12:33(12:33/m) 168/184bpm 92cal 4.78/5.97mph 26) 1m - 12:58(12:58/m) 167/186bpm 93cal 4.62/5.47mph 27) 0.69m - 9:38(14:01/m) 168/179bpm 74cal 4.28/5.43mph Add a comment	-	-	-	3.2mi, 37:27 Running - General Split Summary === 1) 0.69m - 7:36(11:01/m) 172/189bpm 88cal 5.45/6.32mph 2) 0.71m - 8:47(12:19/m) 173/210bpm 104cal 4.87/7.2mph 3) 0.73m - 8:44(12:02/m) 177/189bpm 105cal 4.99/6.37mph 4) 0.54m - 6:49(12:39/m) 174/190bpm 80cal 4.75/5.74mph 5) 0.48m - 5:31(11:32/m) 176/190bpm 65cal 5.2/6.91mph Add a comment 0.3mi, 3:43 Running - General Split Summary === 1) 0.3m - 3:43(12:22/m) 164/177bpm 42cal 4.85/5.41mph Add a comment 0.6mi, 8:00 Running - General Split Summary === 1) 0.62m - 8:00(12:59/m) 167/192bpm 91cal 4.62/6.32mph Add a comment	-

2019	Distance	Date	Result	WAVA
Bank of America Chicago Marathon	26.2mi	13 Oct		0.00%
Middleton Trust 10k	10km	6 Oct		0.00%
Middleton Trust 5k	5km	6 Oct		0.00%
Newmachar 10k	10km	14 Sep		0.00%
Fyvie castle 5k	5km	1 Sep	38:27	38.58%
Great Aberdeen Run HM	13.1mi	25 Aug	2:40:50	41.03%
BRG Coastal Challenge	17.5mi	17 Aug	3:58:01	37.55%
Metro Aberdeen Dyce Half Marathon	13.1mi	11 Aug	2:29:43	44.08%
The Railway Relay	27mi	4 Aug		0.00%
Alford 10K	10km	21 Jul	1:15:50	40.10%
Dufftown 5 Mile	5mi	17 Jul	1:02:32	38.83%
Red Run 5k	3.1mi	16 Jun	36:11	40.91%
Dunecht Dash 5k	5km	12 May	35:29	41.81%
Run Garioch Half Marathon	13.1mi	24 Mar	3:12:23	34.30%
2018	Distance	Date	Result	WAVA
Run Balmoral 10k	10km	21 Apr	1:32:39	32.78%
Run Garioch 5k	5km	25 Mar	40:47	36.33%
2017	Distance	Date	Result	WAVA
Peterhead Running Festival 5K	5km	25 Jun	43:30	34.03%
City of Aberdeen Baker Hughes 10K	10km	14 May	1:27:02	34.86%
2016	Distance	Date	Result	WAVA
Abbott Dash to the Finish Line 5K	5km	5 Nov	36:51	40.16%
Dufftown 5k	5km	11 Sep	34:18	43.15%
The Railway Relay	27mi	7 Aug	4:19:00	53.88%
Peterhead Running Festival 5k	5km	26 Jun	36:01	41.09%
Tough Mudder	12mi	25 Jun		0.00%
Ythan Challenge	11km	19 Jun	2:11:35	25.36%
Great Women's 10km	10km	5 Jun	1:20:02	37.90%
Rock n Roll Liverpol Mile	1mi	29 May	15:12	27.59%
Rock ‘n’ Roll Liverpool Half Marathon	13.1mi	29 May	3:06:14	35.35%
Liverpool Rock N Roll 5k	5km	28 May	32:12	45.96%
Dunecht Dash 5k	5km	8 May	35:39	41.51%
Ellon parkrun	5km	7 May	39:30	37.47%
Fetterangus Fun Run	10km	7 May		0.00%
Ellon parkrun	5km	30 Apr	39:13	37.74%
Madrid Rock n Roll Marathon	26.2mi	24 Apr	5:58:36	37.76%
Angus HaM (half marathon)	13.1mi	17 Apr	2:39:15	41.34%
Tay Ten	10mi	3 Apr	1:53:04	43.94%
Run Garioch Half Marathon	13.1mi	20 Mar		0.00%
Kinloss to Lossiemouth Half Marathon	13.1mi	21 Feb	2:37:08	41.90%
Ellon parkrun	5km	13 Feb	35:27	41.75%
Ellon parkrun	5km	6 Feb	47:11	31.37%
Ellon parkrun	5km	23 Jan	33:09	44.65%
Portobello parkrun, Edinburgh	5km	16 Jan	33:58	43.57%
Aberdeen parkrun	5km	9 Jan	43:45	33.83%
2015	Distance	Date	Result	WAVA
Dufftown 5K Santa Run	5km	29 Nov	32:25	45.66%
Peterhead 10k	10km	8 Nov	1:14:00	40.99%
Culloden 10K	10km	25 Oct	1:04:04	47.35%
Baxters River Ness 10k	10km	27 Sep	1:05:39	46.20%
Ythan Challenge	11km	14 Jun	1:45:39	31.58%
City of Aberdeen Baker Hughes 10K	10km	17 May	1:11:13	42.59%
Run Balmoral 10k	10km	25 Apr	1:06:33	45.58%
Aberdeen parkrun	5km	4 Apr	29:28	50.23%
Run Garioch Half Marathon	13.1mi	22 Mar	2:28:35	44.31%
2014	Distance	Date	Result	WAVA
Braveheart 10k	10km	30 Nov	1:01:33	49.28%
Fraserburgh Half Marathon	13.1mi	16 Nov	3:04:43	35.64%
Peterhead 10k	10km	9 Nov	1:15:31	40.17%
Culloden 10K	10km	26 Oct	1:05:30	46.31%
Baxters Loch Ness Marathon	26.2mi	28 Sep	6:37:00	34.11%
BRG Coastal Challenge	17.5mi	23 Aug	4:02:28	36.76%
Dufftown 5k	5km	17 Aug	30:31	48.50%
Hazlehead parkrun, Aberdeen	5km	16 Aug	31:39	46.76%
Dundee Half Marathon	13.1mi	20 Jul	2:53:21	37.98%
Peterhead Running Festival 5k	5km	29 Jun	29:54	49.50%
Fraserburgh 10K	10km	8 Jun	1:19:51	37.99%
2013	Distance	Date	Result	WAVA
Culloden 17.46k	17.46km	27 Oct	2:15:33	39.77%
Baxters River Ness 10k	10km	29 Sep	1:07:31	44.93%
Moray Half Marathon	13.1mi	1 Sep	2:48:10	39.15%
Fraseburgh Gala 10K	10km	16 Aug	1:06:57	45.31%
Dufftown 5k	5km	11 Aug	31:41	46.71%
Camperdown parkrun #65	5km	3 Aug	33:57	43.59%
Race for Life 10k - Aberdeen	10km	30 Jun	1:07:40	44.83%
Edinburgh Marathon Festval 5K	5km	25 May	45:34	32.48%
Dunecht Dash 5k	5km	12 May	33:22	44.36%
2012	Distance	Date	Result	WAVA
San Silvestre - Crevillente	10km	31 Dec	1:13:23	41.34%
Peterhead 10k	10km	11 Nov	1:15:00	40.44%
Running Shop Winter XC Series - Knockburn, Banchory	3mi	4 Nov	35:02	40.79%
Peterhead Running Festival 5K	5km	16 Sep	41:00	36.10%
Moray 10K	10km	2 Sep	1:15:30	40.18%
Dufftown 5K	5km	11 Aug	33:50	43.74%
Race for Life Aberdeen	5km	1 Jul	36:10	40.92%

Welcome To Fetcheveryone

Jelly Bean FS

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