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Jelly Bean FS

About

Race Times

All Races

Mileage

Training

Blog

Buns On The Run, Newburgh Dunes RC

Races
67
Miles
1996
Miles
595
WAVA
53.88%
Mile
15:12
5k
29:28
5M
1:02:32
10k
1:01:33
10M
1:53:04
Half
2:28:35
Mara
5:58:36

About Me

Started running in 2012 (Race for life).

Race Standard

Copper (40)

Current Status

just trying to get back into the swing of things.

Planned Races

25 Aug 19	Great Aberdeen Run HM
14 Sep 19	Newmachar 10k
06 Oct 19	Middleton Trust 10k
06 Oct 19	Middleton Trust 5k
13 Oct 19	Bank of America Chicago Marathon

Best Badges

This user has collected 75 badges.

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Groups

This user is a member of Aberdeen Fetch Mile, Aberdeen Social, Beginners, FetchPoint Game, New Fetch Game, parkrun, Plodders, Scottish Runners, UTMOST

2019 Targets

RUN
500

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Buddies

Dist	Races	PB	WB	2012	2013	2014	2015	2016	2017	2018	2019
1mi	1	15:12 15:12/mi	27.59					15:12 27.59
3mi	1	35:02 11:41/mi	40.79	35:02 40.79
3.1mi	1	36:11 11:40/mi	40.91								36:11 40.91
5km	27	29:28 9:29/mi	50.23	33:50 43.74	31:41 46.71	29:54 49.50	29:28 50.23	32:12 45.96	43:30 34.03	40:47 36.33	35:29 41.81
5mi	1	1:02:32 12:30/mi	38.83								1:02:32 38.83
10km	19	1:01:33 9:54/mi	49.28	1:13:23 41.34	1:06:57 45.31	1:01:33 49.28	1:04:04 47.35	1:20:02 37.90	1:27:02 34.86	1:32:39 32.78	1:15:50 40.10
11km	2	1:45:39 15:27/mi	31.58				1:45:39 31.58	2:11:35 25.36
10mi	1	1:53:04 11:18/mi	43.94					1:53:04 43.94
17.5km	1	2:15:33 12:30/mi	39.77		2:15:33 39.77
13.1mi	9	2:28:35 11:21/mi	44.31		2:48:10 39.15	2:53:21 37.98	2:28:35 44.31	2:37:08 41.90			2:29:43 44.08
17.5mi	1	4:02:28 13:51/mi	36.76			4:02:28 36.76
26.2mi	2	5:58:36 13:41/mi	37.76			6:37:00 34.11		5:58:36 37.76
27mi	1	4:19:00 9:36/mi	53.88					4:19:00 53.88

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	34	51	53	3	45	51	93	81	0	0	0	0	412
2018	14	9	9	21	12	0	4	17	0	0	0	4	91
2018	15	6	0	0	0	6	12	0	0	0	0	0	39
2017	12	15	16	17	21	12	17	0	8	13	0	0	131
2017	0	0	0	0	33	18	97	246	0	0	0	0	394
2016	94	105	52	95	28	17	9	17	10	3	7	0	437
2015	14	31	46	14	27	25	0	16	24	31	52	28	306
2014	0	6	11	39	38	19	46	52	69	30	39	13	361
2014	0	0	0	0	0	0	10	0	0	0	0	0	10
2013	0	7	0	11	19	37	42	26	24	20	0	0	186
2013	0	32	95	9	7	0	0	0	0	0	0	0	143
2012	0	0	0	0	0	7	13	9	10	8	25	0	73
2012	0	0	0	0	0	0	0	2	0	7	0	0	9

Mon 22nd Jul Jul 22	Tue 23rd Jul Jul 23	Wed 24th Jul Jul 24	Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27	Sun 28th Jul Jul 28
4mi, 53:07 Running - General Split Summary === 1) 1m - 12:29(12:29/m) 152/177bpm 126cal 4.8/5.8mph 2) 1m - 12:15(12:15/m) 160/199bpm 131cal 4.9/6.3mph 3) 1m - 15:03(15:03/m) 159/180bpm 136cal 3.99/5.2mph 4) 1m - 13:05(13:05/m) 161/182bpm 131cal 4.59/5.22mph 5) 0.02m - 15(13:09/m) 167/171bpm 2cal 4.56/4.88mph Add a comment	-	-	4.1mi, 47:38 Running - General Split Summary === 1) 1m - 12:06(12:06/m) 150/173bpm 125cal 4.96/6.07mph 2) 0.24m - 2:36(10:54/m) 156/168bpm 28cal 5.51/5.82mph 3) 0.28m - 2:59(10:47/m) 166/170bpm 33cal 5.57/5.8mph 4) 0.62m - 6:02(9:39/m) 181/186bpm 76cal 6.21/6.89mph 5) 0.29m - 4:01(13:47/m) 160/179bpm 40cal 4.36/6.28mph 6) 0.32m - 4:03(12:29/m) 164/171bpm 43cal 4.8/5.63mph 7) 0.63m - 6:18(9:56/m) 181/190bpm 80cal 6.04/6.7mph 8) 0.6m - 8:29(14:02/m) 162/179bpm 83cal 4.28/5.01mph 9) 0.08m - 1:06(13:21/m) 168/176bpm 10cal 4.49/5.38mph Add a comment	6.3mi, 1:22:09 Running - General Split Summary === 1) 1m - 12:15(12:15/m) 148/169bpm 129cal 4.89/5.49mph 2) 1m - 13:11(13:11/m) 148/164bpm 132cal 4.55/4.95mph 3) 1m - 12:48(12:48/m) 150/168bpm 129cal 4.68/5.34mph 4) 1m - 12:47(12:47/m) 151/164bpm 128cal 4.69/5.2mph 5) 1m - 13:29(13:29/m) 151/164bpm 129cal 4.45/5.09mph 6) 1m - 13:48(13:48/m) 146/158bpm 127cal 4.35/4.99mph 7) 0.28m - 3:51(13:40/m) 148/158bpm 35cal 4.39/4.86mph Add a comment	-	13.1mi, 2:43:25 Running - Long Run Split Summary === 1) 1m - 12:08(12:08/m) 162/177bpm 133cal 4.94/5.3mph 2) 1m - 11:37(11:37/m) 167/183bpm 132cal 5.16/5.97mph 3) 1m - 11:48(11:48/m) 175/189bpm 137cal 5.09/5.59mph 4) 1m - 11:27(11:27/m) 167/185bpm 129cal 5.24/5.61mph 5) 1m - 12:31(12:31/m) 160/175bpm 128cal 4.79/6.16mph 6) 1m - 12:44(12:44/m) 159/173bpm 125cal 4.72/5.47mph 7) 1m - 12:52(12:52/m) 155/165bpm 127cal 4.66/5.57mph 8) 1m - 11:26(11:26/m) 158/168bpm 120cal 5.25/5.66mph 9) 1m - 12:43(12:43/m) 154/169bpm 120cal 4.72/5.89mph 10) 1m - 12:14(12:14/m) 159/174bpm 127cal 4.91/5.49mph 11) 1m - 13:52(13:52/m) 156/179bpm 127cal 4.33/5.26mph 12) 1m - 13:01(13:01/m) 155/173bpm 124cal 4.61/5.28mph 13) 1m - 13:38(13:38/m) 155/172bpm 125cal 4.4/4.93mph 14) 0.1m - 1:24(13:50/m) 159/162bpm 13cal 4.34/4.55mph Add a comment
Mon 29th Jul Jul 29	Tue 30th Jul Jul 30	Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3	Sun 4th Aug Aug 4
4.4mi, 58:55 Running - General Split Summary === 1) 1m - 13:23(13:23/m) 150/167bpm 127cal 4.48/5.38mph 2) 1m - 13:56(13:56/m) 155/167bpm 127cal 4.31/5.3mph 3) 1m - 12:41(12:41/m) 150/165bpm 126cal 4.73/6.1mph 4) 1m - 13:49(13:49/m) 153/176bpm 136cal 4.34/5.2mph 5) 0.43m - 5:08(11:56/m) 157/186bpm 53cal 5.02/5.13mph Add a comment 3mi, 36:27 Running - General Split Summary === 1) 1m - 12:25(12:25/m) 151/180bpm 125cal 4.83/5.61mph 2) 1m - 11:47(11:47/m) 156/167bpm 126cal 5.09/5.53mph 3) 1m - 12:15(12:14/m) 161/174bpm 132cal 4.9/5.41mph Add a comment	-	-	4.5mi, 50:22 Running - General Split Summary === 1) 1m - 11:57(11:57/m) 143/177bpm 120cal 5.02/5.82mph 2) 0.13m - 1:30(11:18/m) 146/162bpm 15cal 5.31/5.74mph 3) 1m - 9:58(9:58/m) 158/175bpm 109cal 6.02/7.31mph 4) 1m - 10:36(10:36/m) 179/190bpm 133cal 5.66/6.47mph 5) 0.02m - 12(10:28/m) 181/182bpm 2cal 5.73/5.93mph 6) 0.1m - 1:13(12:46/m) 143/182bpm 10cal 4.7/5.95mph 7) 0.08m - 44(8:50/m) 163/180bpm 7cal 6.79/6.89mph 8) 0.09m - 1:34(17:55/m) 162/180bpm 15cal 3.35/6.87mph 9) 0.08m - 35(7:04/m) 156/176bpm 5cal 8.48/9.25mph 10) 0.09m - 1:23(14:56/m) 163/181bpm 13cal 4.02/9.16mph 11) 0.08m - 31(6:15/m) 175/187bpm 6cal 9.59/13.32mph 12) 0.19m - 2:54(15:19/m) 154/188bpm 27cal 3.92/10.62mph 13) 0.63m - 7:14(11:27/m) 163/180bpm 79cal 5.24/6.91mph Add a comment	14.1mi, 2:53:54 Running - General Split Summary === 1) 1m - 12:14(12:14/m) 156/166bpm 128cal 4.91/5.53mph 2) 1m - 10:51(10:51/m) 154/169bpm 115cal 5.53/6.2mph 3) 1m - 12:14(12:14/m) 152/174bpm 124cal 4.91/5.89mph 4) 1m - 12:05(12:05/m) 152/169bpm 124cal 4.96/5.63mph 5) 1m - 12:00(12:00/m) 158/170bpm 124cal 5/5.61mph 6) 1m - 12:40(12:40/m) 152/179bpm 121cal 4.74/5.47mph 7) 1m - 12:23(12:23/m) 154/171bpm 124cal 4.85/5.34mph 8) 1m - 11:57(11:57/m) 156/172bpm 122cal 5.02/5.36mph 9) 1m - 12:05(12:05/m) 159/169bpm 124cal 4.96/5.93mph 10) 1m - 13:08(13:08/m) 157/181bpm 131cal 4.57/4.99mph 11) 1m - 12:32(12:32/m) 158/168bpm 127cal 4.79/5.07mph 12) 1m - 12:29(12:29/m) 159/173bpm 126cal 4.8/5.18mph 13) 1m - 13:08(13:08/m) 159/173bpm 128cal 4.57/4.86mph 14) 1m - 12:40(12:40/m) 161/171bpm 126cal 4.74/5.91mph 15) 0.13m - 1:29(11:29/m) 167/172bpm 16cal 5.23/5.2mph Add a comment	3.1mi, 38:07 Running - General Split Summary === 1) 1m - 11:47(11:47/m) 152/165bpm 126cal 5.09/5.78mph 2) 1m - 12:26(12:26/m) 152/166bpm 131cal 4.82/5.72mph 3) 1m - 12:25(12:25/m) 152/164bpm 128cal 4.83/5.24mph 4) 0.13m - 1:29(11:06/m) 169/172bpm 17cal 5.41/5.49mph Add a comment	2.4mi, 26:53 Running - General Split Summary === 1) 1m - 10:53(10:53/m) 160/169bpm 123cal 5.51/6.12mph 2) 1m - 11:37(11:37/m) 165/172bpm 133cal 5.17/5.78mph 3) 0.43m - 4:22(10:13/m) 176/190bpm 54cal 5.87/7.22mph Add a comment
Mon 5th Aug Aug 5	Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10	Sun 11th Aug Aug 11
7mi, 1:26:40 Running - General Split Summary === 1) 1m - 12:26(12:26/m) 151/177bpm 130cal 4.83/5.55mph 2) 1m - 12:08(12:08/m) 159/183bpm 129cal 4.94/5.51mph 3) 1m - 11:46(11:46/m) 165/174bpm 132cal 5.1/6.07mph 4) 1m - 13:22(13:22/m) 167/173bpm 127cal 4.49/5.43mph 5) 1m - 12:17(12:17/m) 162/169bpm 130cal 4.89/5.89mph 6) 1m - 12:29(12:29/m) 164/172bpm 130cal 4.81/5.66mph 7) 1m - 12:04(12:04/m) 164/177bpm 126cal 4.97/5.72mph 8) 0.02m - 8(8:08/m) 167/168bpm 1cal 7.38/5.03mph Add a comment	-	-	5.4mi, 1:01:08 Running - General Split Summary === 1) 0.4m - 5:00(12:30/m) 150/158bpm 52cal 4.8/5.26mph 2) 1m - 10:37(10:37/m) 167/186bpm 125cal 5.65/6.97mph 3) 1m - 10:46(10:46/m) 173/180bpm 132cal 5.58/5.91mph 4) 1m - 10:44(10:44/m) 179/192bpm 138cal 5.59/6.57mph 5) 0.12m - 1:17(10:50/m) 184/189bpm 17cal 5.54/6.55mph 6) 1m - 12:30(12:30/m) 167/183bpm 137cal 4.8/5.74mph 7) 0.84m - 10:15(12:09/m) 165/174bpm 114cal 4.94/5.24mph Add a comment	2.6mi, 35:43 Running - General Split Summary === 1) 1m - 14:41(14:41/m) 144/166bpm 140cal 4.08/4.99mph 2) 1m - 13:59(13:59/m) 143/160bpm 129cal 4.29/5.38mph 3) 0.56m - 7:02(12:39/m) 153/166bpm 72cal 4.74/5.43mph Add a comment	-	13.1mi, 2:29:42 Running - Race Split Summary === 1) 1m - 11:15(11:15/m) 152/166bpm 122cal 5.34/6.03mph 2) 1m - 11:52(11:52/m) 157/166bpm 130cal 5.06/5.55mph 3) 1m - 12:00(12:00/m) 159/164bpm 132cal 5/5.26mph 4) 1m - 11:45(11:45/m) 162/178bpm 130cal 5.1/5.55mph 5) 1m - 11:29(11:29/m) 167/182bpm 133cal 5.23/5.74mph 6) 1m - 11:42(11:43/m) 169/176bpm 133cal 5.12/5.51mph 7) 1m - 11:26(11:26/m) 167/172bpm 129cal 5.25/5.85mph 8) 1m - 11:52(11:52/m) 162/167bpm 125cal 5.05/5.34mph 9) 1m - 10:57(10:57/m) 165/172bpm 121cal 5.48/5.89mph 10) 1m - 10:45(10:45/m) 168/180bpm 123cal 5.58/6.28mph 11) 1m - 10:41(10:41/m) 170/183bpm 124cal 5.61/5.87mph 12) 1m - 11:24(11:24/m) 170/175bpm 130cal 5.27/5.8mph 13) 1m - 11:58(11:58/m) 173/184bpm 135cal 5.01/5.7mph 14) 0.06m - 35(9:27/m) 189/197bpm 7cal 6.35/6.2mph Add a comment 2.9mi, 36:02 Running - General Split Summary === 1) 1m - 13:05(13:05/m) 152/163bpm 133cal 4.59/4.99mph 2) 1m - 12:22(12:22/m) 157/168bpm 130cal 4.85/5.47mph 3) 0.9m - 10:35(11:45/m) 163/176bpm 117cal 5.11/5.97mph Add a comment
Mon 12th Aug Aug 12	Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17	Sun 18th Aug Aug 18
3.3mi, 42:47 Running - General Split Summary === 1) 1m - 13:40(13:40/m) 139/177bpm 133cal 4.39/4.97mph 2) 1m - 12:20(12:20/m) 149/163bpm 130cal 4.86/5.32mph 3) 1m - 13:05(13:05/m) 148/172bpm 130cal 4.59/5.09mph 4) 0.32m - 3:43(11:45/m) 150/157bpm 37cal 5.1/6.05mph Add a comment	-	-	5.2mi, 59:37 Running - General Split Summary === 1) 1m - 11:34(11:34/m) 148/160bpm 125cal 5.19/5.66mph 2) 0.59m - 7:19(12:19/m) 152/166bpm 77cal 4.87/5.49mph 3) 0.25m - 2:38(10:35/m) 149/165bpm 26cal 5.67/10.77mph 4) 0.37m - 4:03(10:53/m) 155/170bpm 42cal 5.51/8.39mph 5) 0.24m - 2:52(11:44/m) 168/186bpm 33cal 5.11/7.99mph 6) 0.37m - 4:02(10:54/m) 162/182bpm 45cal 5.5/8.95mph 7) 0.24m - 2:56(12:09/m) 171/187bpm 34cal 4.94/7.43mph 8) 0.37m - 4:12(11:25/m) 165/189bpm 48cal 5.26/7.62mph 9) 0.24m - 2:58(12:07/m) 169/181bpm 34cal 4.95/7.01mph 10) 1m - 11:04(11:04/m) 168/185bpm 131cal 5.42/6.47mph 11) 0.5m - 5:59(12:03/m) 174/190bpm 69cal 4.98/5.34mph Add a comment	-	17.4mi, 3:58:01 Running - General Split Summary === 1) 1m - 11:22(11:22/m) 177/190bpm 144cal 5.27/6.72mph 2) 1m - 12:23(12:23/m) 175/189bpm 146cal 4.85/5.32mph 3) 1m - 14:11(14:11/m) 147/162bpm 130cal 4.23/5.59mph 4) 1m - 12:54(12:54/m) 151/171bpm 126cal 4.65/5.13mph 5) 1m - 12:37(12:37/m) 153/160bpm 127cal 4.76/5.07mph 6) 1m - 11:27(11:27/m) 163/171bpm 131cal 5.24/5.91mph 7) 1m - 13:15(13:15/m) 168/183bpm 138cal 4.53/5.3mph 8) 1m - 13:58(13:58/m) 162/174bpm 141cal 4.3/5.32mph 9) 1m - 12:08(12:08/m) 160/173bpm 119cal 4.94/5.82mph 10) 1m - 13:50(13:50/m) 155/174bpm 123cal 4.34/5.8mph 11) 1m - 15:58(15:58/m) 165/195bpm 144cal 3.76/5.7mph 12) 1m - 17:23(17:23/m) 152/170bpm 136cal 3.45/5.11mph 13) 1m - 12:00(12:00/m) 154/168bpm 109cal 5/6.05mph 14) 1m - 14:22(14:22/m) 160/170bpm 139cal 4.18/6.53mph 15) 1m - 17:20(17:20/m) 161/181bpm 149cal 3.46/5.13mph 16) 1m - 16:02(16:02/m) 153/168bpm 126cal 3.74/5.26mph 17) 1m - 13:04(13:04/m) 155/186bpm 105cal 4.59/6.3mph 18) 0.38m - 3:48(9:57/m) 158/168bpm 33cal 6.03/6.59mph Add a comment	-

2019	Date	Result	WAVA
BRG Coastal Challenge	17 Aug		0.00%
Metro Aberdeen Dyce Half Marathon	11 Aug	2:29:43	44.08%
The Railway Relay	4 Aug		0.00%
Alford 10K	21 Jul	1:15:50	40.10%
Dufftown 5 Mile	17 Jul	1:02:32	38.83%
Red Run 5k	16 Jun	36:11	40.91%
Dunecht Dash 5k	12 May	35:29	41.81%
Run Garioch Half Marathon	24 Mar	3:12:23	34.30%
2018	Date	Result	WAVA
Run Balmoral 10k	21 Apr	1:32:39	32.78%
Run Garioch 5k	25 Mar	40:47	36.33%
2017	Date	Result	WAVA
Peterhead Running Festival 5K	25 Jun	43:30	34.03%
City of Aberdeen Baker Hughes 10K	14 May	1:27:02	34.86%
2016	Date	Result	WAVA
Abbott Dash to the Finish Line 5K	5 Nov	36:51	40.16%
Dufftown 5k	11 Sep	34:18	43.15%
The Railway Relay	7 Aug	4:19:00	53.88%
Peterhead Running Festival 5k	26 Jun	36:01	41.09%
Tough Mudder	25 Jun		0.00%
Ythan Challenge	19 Jun	2:11:35	25.36%
Great Women's 10km	5 Jun	1:20:02	37.90%
Rock ‘n’ Roll Liverpool Half Marathon	29 May	3:06:14	35.35%
Rock n Roll Liverpol Mile	29 May	15:12	27.59%
Liverpool Rock N Roll 5k	28 May	32:12	45.96%
Dunecht Dash 5k	8 May	35:39	41.51%
Ellon parkrun	7 May	39:30	37.47%
Fetterangus Fun Run	7 May		0.00%
Ellon parkrun	30 Apr	39:13	37.74%
Madrid Rock n Roll Marathon	24 Apr	5:58:36	37.76%
Angus HaM (half marathon)	17 Apr	2:39:15	41.34%
Tay Ten	3 Apr	1:53:04	43.94%
Run Garioch Half Marathon	20 Mar		0.00%
Kinloss to Lossiemouth Half Marathon	21 Feb	2:37:08	41.90%
Ellon parkrun	13 Feb	35:27	41.75%
Ellon parkrun	6 Feb	47:11	31.37%
Ellon parkrun	23 Jan	33:09	44.65%
Portobello parkrun, Edinburgh	16 Jan	33:58	43.57%
Aberdeen parkrun	9 Jan	43:45	33.83%
2015	Date	Result	WAVA
Dufftown 5K Santa Run	29 Nov	32:25	45.66%
Peterhead 10k	8 Nov	1:14:00	40.99%
Culloden 10K	25 Oct	1:04:04	47.35%
Baxters River Ness 10k	27 Sep	1:05:39	46.20%
Ythan Challenge	14 Jun	1:45:39	31.58%
City of Aberdeen Baker Hughes 10K	17 May	1:11:13	42.59%
Run Balmoral 10k	25 Apr	1:06:33	45.58%
Aberdeen parkrun	4 Apr	29:28	50.23%
Run Garioch Half Marathon	22 Mar	2:28:35	44.31%
2014	Date	Result	WAVA
Braveheart 10k	30 Nov	1:01:33	49.28%
Fraserburgh Half Marathon	16 Nov	3:04:43	35.64%
Peterhead 10k	9 Nov	1:15:31	40.17%
Culloden 10K	26 Oct	1:05:30	46.31%
Baxters Loch Ness Marathon	28 Sep	6:37:00	34.11%
BRG Coastal Challenge	23 Aug	4:02:28	36.76%
Dufftown 5k	17 Aug	30:31	48.50%
Hazlehead parkrun, Aberdeen	16 Aug	31:39	46.76%
Dundee Half Marathon	20 Jul	2:53:21	37.98%
Peterhead Running Festival 5k	29 Jun	29:54	49.50%
Fraserburgh 10K	8 Jun	1:19:51	37.99%
2013	Date	Result	WAVA
Culloden 17.46k	27 Oct	2:15:33	39.77%
Baxters River Ness 10k	29 Sep	1:07:31	44.93%
Moray Half Marathon	1 Sep	2:48:10	39.15%
Fraseburgh Gala 10K	16 Aug	1:06:57	45.31%
Dufftown 5k	11 Aug	31:41	46.71%
Camperdown parkrun #65	3 Aug	33:57	43.59%
Race for Life 10k - Aberdeen	30 Jun	1:07:40	44.83%
Edinburgh Marathon Festval 5K	25 May	45:34	32.48%
Dunecht Dash 5k	12 May	33:22	44.36%
2012	Date	Result	WAVA
San Silvestre - Crevillente	31 Dec	1:13:23	41.34%
Peterhead 10k	11 Nov	1:15:00	40.44%
Running Shop Winter XC Series - Knockburn, Banchory	4 Nov	35:02	40.79%
Peterhead Running Festival 5K	16 Sep	41:00	36.10%
Moray 10K	2 Sep	1:15:30	40.18%
Dufftown 5K	11 Aug	33:50	43.74%
Race for Life Aberdeen	1 Jul	36:10	40.92%

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2015

2014

2013

2012