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B F50

About

Race Times

All Races

Mileage

Training

Blog

Heathfield RRC

Races
61
Miles
10430
Miles
555
WAVA
78.56%
5k
19:41
5M
32:51
10k
41:07
10M
1:10:00
Half
1:29:28
20M
2:49:34
Mara
3:16:54

About Me

I started running in 2002 because I won a place in the London Marathon, but have trained more seriously since the birth of my son in 2004. Trying to find a balance between family, work, and training commitments is often a challenge -- but I don't mind a challenge.

2008 was a great year personally and in terms of running, but I've been plagued by injury and have struggled to find the same form since. Although I've tried some new things - fell runs, mountain races, off road marathons, and found that I'm quite good at them

Feeling optimistic after a reasonable run at Paris Marathon.

Current Status

nursing a 12 day old babe

Groups

This user is a member of Fetch Pregnancy Club, FLM Championship Ladies :), Sub 3:15 Marathon, Sub-3 hour marathon, The Baby Joggers

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Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011
5km	6	19:41 6:20/mi	78.56			20:15 75.35	20:33 74.73		19:41 78.56
5mi	9	32:51 6:34/mi	77.27			34:11 72.75	37:20 67.48		32:51 77.27
10km	17	41:07 6:37/mi	77.06	42:15 73.50	42:39 72.81	41:07 76.43	42:15 74.46	41:23 77.06	42:17 75.42
10mi	2	1:10:00 7:00/mi	72.50	1:10:00 72.50
13.1mi	16	1:29:28 6:50/mi	75.39	1:35:31 70.20		1:29:28 75.39	1:30:29 75.04	1:31:59 74.35
14.2mi	1	1:51:10 7:50/mi	65.77			1:51:10 65.77
15mi	1	1:57:01 7:49/mi	66.36				1:57:01 66.36
20mi	2	2:49:34 8:29/mi	62.83					2:49:34 62.83
26.2mi	6	3:16:54 7:31/mi	72.48	3:28:00 66.38		3:21:32 69.28		3:24:57 69.08	3:16:54 72.48
26.2mi	1	3:21:55 7:42/mi	70.17				3:21:55 70.17

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2015	0	0	0	7	137	33	0	0	0	0	0	0	176
2014	127	96	86	0	0	0	0	0	0	0	0	0	310
2013	128	108	148	122	135	136	123	135	121	110	123	124	1514
2012	54	49	27	76	102	144	139	148	131	166	137	145	1319
2011	132	164	136	107	154	133	136	95	84	112	89	81	1424
2011	0	0	0	68	17	35	54	49	0	0	0	0	223
2010	170	147	147	150	149	159	122	164	162	161	126	116	1772
2010	0	0	0	0	0	0	71	0	0	0	0	0	71
2009	120	137	175	158	141	110	136	161	153	140	129	131	1690
2009	0	0	0	0	0	44	10	0	0	0	0	0	54
2008	176	181	179	102	72	113	134	137	142	139	153	146	1676
2008	0	0	0	0	48	18	38	88	16	0	0	0	207
2007	89	162	84	0	0	0	0	0	0	0	138	76	549

Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13
-	-	-	-	-	-	-
Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20
-	-	-	-	-	-	-
Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27
-	-	-	-	-	-	-
Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1	Tue 2nd Jun Jun 2	Wed 3rd Jun Jun 3
-	-	-	-	-	-	-

2011	Distance	Date	Result	WAVA
Brighton & Hove Parkrun	5km	21 May	19:41	78.56%
Hastings 5 Mile	5mi	15 May	32:51	77.27%
Paris Marathon	26.2mi	10 Apr	3:16:54	72.48%
Steyning Stinger Marathon	26.2mi	6 Mar	4:04:15	58.43%
Chichester Priory 10k	10km	6 Feb	42:17	75.42%
2010	Distance	Date	Result	WAVA
Brighton 10k	10km	21 Nov	41:23	77.06%
Beachy Head Marathon	26.2mi	23 Oct	3:50:43	61.85%
jog shop jog 20	20mi	10 Oct	2:49:34	62.83%
London Marathon	26.2mi	25 Apr	3:24:57	69.08%
Sussex Beacon Half Marathon	13.1mi	21 Feb	1:31:59	74.35%
ESCCL - Ashdown Forest	5mi	24 Jan		0.00%
2009	Distance	Date	Result	WAVA
Warren Hill ESXCL- 2	5mi	13 Dec	34:41	72.64%
Florence Marathon	26.22mi	29 Nov	3:21:55	70.17%
ESXCL - Whitbread Hollow	5mi	22 Nov	37:20	67.48%
Brighton 10k	10km	15 Nov	42:30	74.46%
Poppy Half Marathon	13.1mi	8 Nov	1:32:35	73.87%
Barns Green Half Marathon	13.1mi	1 Nov	1:40:00	68.39%
Jog Shop Jog	20mi	11 Oct	2:52:29	61.28%
Lewes Downland 10	10mi	4 Oct		0.00%
Brighton & Hove parkrun	5km	26 Sep	20:33	74.73%
Great North Run	13.1mi	20 Sep	1:35:45	71.43%
John Faulds Hellingly 10k	10km	13 Sep	42:42	74.11%
The Kings Head Canter 5k	5km	31 Aug	20:42	74.19%
Newick Will Page 10K	10km	30 Aug	43:16	73.14%
Bexhill Runners Series	5km	29 Jul	21:17	72.15%
34th International Snowdon Race	10mi	18 Jul	1:40:48	51.36%
Bewl 15	14.98mi	5 Jul	1:57:01	66.36%
Heathfield 10k	10km	28 Jun	44:34	70.52%
Worthing 10k	10km	10 Jun	42:15	74.38%
Wokingham Half Marathon	13.1mi	24 May	1:34:50	71.60%
Horsham 10K	10km	10 May	42:34	73.83%
Hastings Half Marathon	13.1mi	15 Mar	1:31:30	74.21%
Lydd Half-Marathon	13.1mi	8 Mar	1:30:29	75.04%
Eastbourne Half Marathon	13.1mi	1 Mar	1:31:57	73.85%
Sussex Beacon Half Marathon	13.1mi	22 Feb	1:31:18	74.37%
ESSCCL4 - Cross in Hand	5mi	15 Feb	40:52	61.23%
Asdown Forest ESSCC XC	5mi	1 Feb	38:35	64.86%
2008	Distance	Date	Result	WAVA
Warren Hill ESSCCL XC	5mi	28 Dec	34:45	72.01%
Brighton 10k	10km	16 Nov	41:07	76.43%
Bexhill Half Marathon	13.1mi	9 Nov	1:32:23	73.50%
ESXCL1 Whitbread Hollow	5mi	19 Oct	36:14	69.06%
Chichester Priory 10K -18th	10km	12 Oct	42:19	74.27%
Great North Run	13.1mi	5 Oct	1:31:44	74.02%
Bexhill 10k	10km	28 Sep	43:12	72.75%
HOVE PROM	10km	21 Sep	42:15	74.38%
Hellingly 10K	10km	14 Sep	42:48	73.43%
Rye Classic Summer Series 5K	5km	12 Sep	20:15	75.35%
Battle of Bexhill 5km - Race 2	5km	30 Jul	20:38	73.95%
Bewl 15	14.2mi	6 Jul	1:51:10	65.77%
Heathfield 10K	10km	22 Jun	45:36	68.49%
South Downs Way Relay	96mi	7 Jun		0.00%
Worthing 10k	10km	4 Jun	44:12	70.66%
Horsham 10K	10km	11 May		0.00%
Hastings 5 Mile	5mi	27 Apr	34:11	72.75%
London Marathon	26.2mi	13 Apr	3:21:32	69.28%
Paddock Wood Half Marathon	13.1mi	30 Mar	1:31:00	74.12%
Hastings Half Marathon	13.1mi	16 Mar	1:32:18	73.08%
Lydd Half-Marathon	13.1mi	9 Mar	1:29:28	75.39%
Pestalozzi ESCCL XC	5mi	2 Mar	39:00	63.77%
Sussex Beacon Half Marathon	13.1mi	17 Feb	1:30:45	74.33%
2007	Distance	Date	Result	WAVA
Chichester Priory 10K	10km	4 Feb	42:39	72.81%
2006	Distance	Date	Result	WAVA
Brighton 10k	10km	19 Nov	42:15	73.50%
Great South Run	10mi	22 Oct	1:10:00	72.50%
Great North Run	13.1mi	1 Oct	1:35:31	70.20%
London Marathon	26.2mi	23 Apr	3:28:00	66.38%

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B F50

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