Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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B F50

About
Race Times
All Races
Mileage
Training

  • Races
    61

  • Miles
    10430

  • Miles
    555

  • WAVA
    79.67%

  • 5k
    19:41

  • 5M
    32:51

  • 10k
    41:07

  • 10M
    1:10:00

  • Half
    1:29:28

  • 20M
    2:49:34

  • Mara
    3:16:54

About Me

I started running in 2002 because I won a place in the London Marathon, but have trained more seriously since the birth of my son in 2004. Trying to find a balance between family, work, and training commitments is often a challenge -- but I don't mind a challenge.

2008 was a great year personally and in terms of running, but I've been plagued by injury and have struggled to find the same form since. Although I've tried some new things - fell runs, mountain races, off road marathons, and found that I'm quite good at them

Feeling optimistic after a reasonable run at Paris Marathon.

Current Status

nursing a 12 day old babe

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