SteadyPace
MS
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Races
63 -
Miles
1457 -
Miles
12 -
WAVA
78.35% -
5k
16:24 -
5M
42:50 -
10k
34:24 -
10M
58:00 -
Half
1:20:24
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2010 | 2011 | 2012 | 2013 | 2014 | PB | WB |
---|---|---|---|---|---|---|---|---|
1.6mi | 1 | 15:00 42.44 | 15:00
9:23/mi
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42.44 | ||||
2.9mi | 1 | 28:07 42.54 | 28:07
9:42/mi
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42.54 | ||||
4.8km | 1 | 22:56 53.70 | 22:56
7:41/mi
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53.70 | ||||
5km | 33 | 18:56 67.87 | 18:35 69.15 | 19:28 66.01 | 17:14 74.56 | 16:24 78.35 | 16:24
5:17/mi
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78.35 |
7km | 1 | 28:05 64.95 | 28:05
6:27/mi
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64.95 | ||||
4.5mi | 1 | 43:44 43.21 | 43:44
9:43/mi
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43.21 | ||||
8km | 1 | 39:32 52.99 | 39:32
7:57/mi
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52.99 | ||||
5mi | 1 | 42:50 49.18 | 42:50
8:34/mi
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49.18 | ||||
8.8km | 1 | 37:55 60.98 | 37:55
6:56/mi
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60.98 | ||||
10km | 8 | 42:46 61.73 | 36:59 71.38 | 34:24 76.74 | 34:24
5:32/mi
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76.74 | ||
8.1mi | 1 | 1:27:19 40.09 | 1:27:19
10:47/mi
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40.09 | ||||
10mi | 7 | 1:04:22 67.97 | 58:00 75.43 | 58:00
5:48/mi
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75.43 | |||
13.1mi | 5 | 1:31:51 63.12 | 1:24:20 68.74 | 1:20:24 72.11 | 1:20:24
6:08/mi
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72.11 |
2014 | Result | WAVA | Distance | |
---|---|---|---|---|
13 May | Moorclose 10k PB | 34:24 | 76.74 | 10km |
10 May | Workington Parkrun PB | 16:24 | 78.35 | 5km |
4 May | Keswick Half Marathon PB | 1:20:24 | 72.11 | 13.1mi |
26 Apr | St George's 10k | 35:32 | 74.30 | 10km |
2013 | Result | WAVA | Distance | |
21 Dec | Workington Parkrun | 17:29 | 73.50 | 5km |
23 Nov | Workington Parkrun SB | 17:14 | 74.56 | 5km |
17 Nov | Brampton to Carlisle 10 PB | 58:00 | 75.43 | 10mi |
3 Nov | Derwentwater 10 | 0.00 | 10mi | |
12 Oct | Workington Parkrun | 18:18 | 70.22 | 5km |
6 Oct | Great Cumbrian Run SB | 1:24:20 | 68.74 | 13.1mi |
15 Sep | Great North Run | 1:26:17 | 67.19 | 13.1mi |
8 Sep | The Cumberland Ale 10 | 1:07:34 | 64.75 | 10mi |
7 Sep | Workington Parkrun | 18:38 | 68.96 | 5km |
3 Sep | Gosforth 10k | 39:00 | 67.69 | 10km |
31 Aug | Workington Parkrun | 19:42 | 65.23 | 5km |
24 Aug | Workington Parkrun | 18:46 | 68.47 | 5km |
21 Aug | Round Latrigg PB | 37:55 | 60.98 | 8.8km |
7 Aug | Ellenborough 10k | 39:31 | 66.81 | 10km |
20 Jul | Workington Parkrun | 18:41 | 68.78 | 5km |
2 Jul | The 'Hay-O' Trail Race | 26:52 | 57.88 | 6km |
29 Jun | Workington parkrun | 18:44 | 68.59 | 5km |
12 Jun | Gosforth 10 | 1:05:58 | 66.32 | 10mi |
5 Jun | Blencathra Fell Race PB | 1:27:19 | 40.09 | 8.1mi |
22 May | Latterbarrow Loop PB | 28:07 | 42.54 | 2.9mi |
15 May | Latrigg PB | 22:56 | 53.70 | 4.8km |
14 May | Moorclose 10k SB | 36:59 | 71.38 | 10km |
8 May | Lord's Seat PB | 39:32 | 52.99 | 8km |
28 Apr | BodyFit Lorton School 10K | 37:56 | 69.60 | 10km |
13 Apr | Carlisle parkrun | 18:22 | 69.96 | 5km |
7 Apr | Buttermere Trail Run | 1:13:38 | 59.42 | 10mi |
16 Mar | South Manchester Parkrun | 17:57 | 71.59 | 5km |
3 Mar | Haweswater Half Marathon | 1:24:22 | 68.72 | 13.1mi |
24 Feb | malcolm macdougall | 1:02:11 | 70.36 | 10mi |
2 Feb | Jarret Jaunt PB | 43:44 | 43.21 | 4.5mi |
26 Jan | Blake's Heaven PB | 42:50 | 49.18 | 5mi |
19 Jan | Carlisle parkrun | 18:31 | 69.40 | 5km |
13 Jan | YHA King of the Castle PB | 15:00 | 42.44 | 1.6mi |
2012 | Result | WAVA | Distance | |
1 Dec | newcastle parkrun SB | 19:28 | 66.01 | 5km |
18 Nov | Brampton to Carlisle 10 mile road race SB | 1:04:22 | 67.97 | 10mi |
7 Oct | Great Cumbrian Run SB | 1:31:51 | 63.12 | 13.1mi |
15 Sep | Whitehaven Harbour 5k | 20:50 | 61.68 | 5km |
9 Sep | Cumberland Ale 10 | 1:13:16 | 59.71 | 10mi |
2011 | Result | WAVA | Distance | |
20 Aug | South Manchester parkrun SB | 18:35 | 69.15 | 5km |
10 Jul | Debdale Grand Prix PB | 28:05 | 64.95 | 7km |
9 Jul | South Manchester parkrun | 19:06 | 67.28 | 5km |
6 Jul | Offerton 10km | 42:46 | 61.73 | 10km |
3 Jul | Alexandra Park 5k | 19:17 | 66.64 | 5km |
2 Jul | South Manchester parkrun | 19:14 | 66.81 | 5km |
30 Jun | Manchester 5k Sizzler (1) | 19:53 | 64.63 | 5km |
26 Jun | Platt Fields 10k SB | 42:46 | 61.73 | 10km |
25 Jun | South Manchester parkrun | 19:20 | 66.47 | 5km |
18 Jun | South Manchester parkrun | 19:33 | 65.73 | 5km |
11 Jun | Heaton Parkrun | 20:07 | 63.88 | 5km |
4 Jun | South Manchester parkrun | 20:15 | 63.46 | 5km |
28 May | South Manchester parkrun | 20:55 | 61.43 | 5km |
14 May | South Manchester parkrun | 21:56 | 58.59 | 5km |
2010 | Result | WAVA | Distance | |
13 Nov | South Manchester parkrun SB | 18:56 | 67.87 | 5km |
6 Nov | South Manchester parkrun | 19:47 | 64.95 | 5km |
30 Oct | South Manchester parkrun | 19:06 | 67.28 | 5km |
23 Oct | South Manchester parkrun | 19:25 | 66.18 | 5km |
16 Oct | South Manchester parkrun | 20:29 | 62.73 | 5km |
9 Oct | South Manchester parkrun | 20:19 | 63.25 | 5km |
2 Oct | South Manchester parkrun | 22:44 | 56.52 | 5km |
25 Sep | South Manchester parkrun | 22:40 | 56.69 | 5km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2013 | 84 | 93 | 99 | 128 | 131 | 92 | 45 | 93 | 121 | 106 | 0 | 0 | 992 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 0 | 12 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 45 | 73 | 61 | 66 | 40 | 285 |
2011 | 0 | 0 | 0 | 0 | 46 | 59 | 37 | 39 | 0 | 0 | 0 | 0 | 181 |
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