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Recent Blogs
Achalasia and Running	4th May
VLM Blog on the way	Apr 2012
Moan, Moan, Moan	Mar 2012
Bounce Running	Apr 2009
Maggie Maggie Maggie....Out Out Out	Aug 2008

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Word Association
DraftEveryone: a US sports wire
Cricket Thread
Scotland based runs & runners

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2006	2007	2008	2009	2012
100m	1	15 4:02/mi	65.24			15 65.24
1mi	1	7:38 7:38/mi	49.60			7:38 49.60
5km	4	24:01 7:44/mi	53.50	24:01 53.50	24:28 52.52	29:02 44.26
4mi	1	32:30 8:08/mi	51.44		32:30 51.44
4.5mi	1	40:33 9:01/mi	46.77			40:33 46.77
10km	1	50:15 8:05/mi	52.54	50:15 52.54
10mi	1	1:28:02 8:48/mi	49.70		1:28:02 49.70
13.1mi	4	1:54:36 8:45/mi	50.59	2:04:00 46.75	1:54:36 50.59		1:58:29 48.93
26.2mi	3	4:22:48 10:02/mi	46.26		4:22:48 46.26		5:04:02 39.98	5:17:05 38.38

2012		Result	WAVA	Distance
22 Apr	London Marathon SB	5:17:05	38.38	26.2mi
2009		Result	WAVA	Distance
31 May	Edinburgh Marathon SB	5:04:02	39.98	26.2mi
22 May	Black Rock '5' Race		0.00	4.5mi
26 Apr	Angus HAlf Marathon (HAM) SB	1:58:29	48.93	13.1mi
21 Mar	Heriot Watt University Round the Grounds 5 km	25:33	50.30	5km
2008		Result	WAVA	Distance
20 Jul	Scottish Fetch Mile Challenge Part Two (100m) PB	15	65.27	100m
20 Jul	Scottish Fetch Mile Challenge PB	7:38	49.60	1mi
2 May	Black Rock '5' Race PB	40:33	46.77	4.5mi
30 Mar	Welcome the World 5K SB	29:02	44.26	5km
2007		Result	WAVA	Distance
1 Jul	Dundee Half Marathon	2:00:29	48.12	13.1mi
26 Jun	jogscotland 5K Challenge - Edinburgh 1 - Inverleith Park SB	24:28	52.52	5km
14 Jun	Portobello 4 mile Road Race and Fun Run PB	32:30	51.44	4mi
27 May	Edinburgh Marathon PB	4:22:48	46.26	26.2mi
1 Apr	Edinburgh Forthside Half-Marathon PB	1:54:36	50.59	13.1mi
4 Mar	Lasswade 10 Mile Road Race PB	1:28:02	49.70	10mi
2006		Result	WAVA	Distance
25 Jun	Dundee Half Marathon SB	2:04:00	46.75	13.1mi
7 May	Great Edinburgh Run 10K PB	50:15	52.54	10km
26 Apr	Sri Chimnoy 5km PB	24:01	53.50	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	0	0	0	6	27	0	0	0	0	0	0	0	33
2013	0	0	0	0	7	0	0	0	0	0	0	0	7
2012	5	0	0	0	0	0	0	0	0	0	0	0	5
2012	0	0	0	0	0.5	0	0	0	0	0	0	0	0.5
2012	36	73	88	71	6	0	0	0	3	18	0	0	295
2012	0	0	0	0	0	0	0	9	12	0	0	0	21
2011	1	0	0	6	0	0	0	0	0	0	3	2	13
2010	0	0	0	0	0	0	0	0	0	3	0	0	3
2009	0	0	0	0	0	0	0	0	0	0.2	0	0	0.2
2009	8	0	50	85	63	0	0	0	0	6	3	0	216
2008	0	10	21	39	8	0	10	38	4	0	0	0	129
2008	0	0	0	0	0	0	14	0	0	0	0	0	14
2007	51	41	60	67	90	27	21	0	0	0	0	0	357

Sat 6th May May 6	Sun 7th May May 7	Mon 8th May May 8	Tue 9th May May 9	Wed 10th May May 10	Thu 11th May May 11	Fri 12th May May 12
2mi, 30:00 Run - Treadmill Counh25k run 3 week 2 Add a comment	-	1.8mi, 30:00 Run - Treadmill Couch25k Add a comment	-	2mi, 30:00 Run - Treadmill Couch25k Add a comment	-	2mi, 30:00 Run - Treadmill Couch25k Add a comment
Sat 13th May May 13	Sun 14th May May 14	Mon 15th May May 15	Tue 16th May May 16	Wed 17th May May 17	Thu 18th May May 18	Fri 19th May May 19
-	-	2mi, 30:00 Run - General Couch 2 5k Add a comment	-	2.3mi, 33:00 Run - Treadmill Couch 2 5K W4R2 Add a comment	-	-
Sat 20th May May 20	Sun 21st May May 21	Mon 22nd May May 22	Tue 23rd May May 23	Wed 24th May May 24	Thu 25th May May 25	Fri 26th May May 26
2.2mi, 33:00 Run - Treadmill Couch 2 5k Week 4 completed Add a comment	-	-	2.1mi, 31:29 Run - Treadmill C25K - week 5 Run 1 Add a comment	-	2.1mi, 31:49 Run - Treadmill Couch25K Add a comment	-
Sat 27th May May 27	Sun 28th May May 28	Mon 29th May May 29	Tue 30th May May 30	Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2
-	-	2.3mi, 31:52 Run - Treadmill Add a comment	-	2.4mi, 34:02 Run - Treadmill Couch25k Wk6 Run 1 Add a comment	-	-