M40 Angus (Forfarshire)

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Recent Blogs
Achalasia and Running 4th May
VLM Blog on the way Apr 2012
Moan, Moan, Moan Mar 2012
Bounce Running Apr 2009
Maggie Maggie Maggie....Out Out Out Aug 2008
Recent Training
31st May
Treadmill 2.4mi 34:02
29th May
Treadmill 2.3mi 31:52
25th May
Treadmill 2.1mi 31:49
23rd May
Treadmill 2.1mi 31:29
20th May
Treadmill 2.2mi 33:00
12 Month Benchmarks
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Recent Pictures
Recent Threads
Word Association
DraftEveryone: a US sports wire
Cricket Thread
Scotland based runs & runners
Buddies (6)
Followers (1)
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