-
Races
64 -
Miles
9696 -
Miles
4 -
Miles
157 -
WAVA
87.02% -
5k
15:47 -
10k
32:57 -
Half
1:10:27 -
20M
1:58:17 -
Mara
2:33:43
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
A week at Club La Santa - An Amazing prize from Fetch | Feb 2016 |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Buddies (1) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2007 | 2010 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 13 | 16:59 77.95 | 16:46 79.54 | 16:22 81.48 | 15:47 87.02 | 15:47
5:05/mi
|
87.02 | ||||||||
3.5mi | 1 | 18:56 79.60 | 18:56
5:25/mi
|
79.60 | |||||||||||
10km | 18 | 35:18 75.47 | 35:24 75.57 | 34:54 77.41 | 34:10 79.11 | 34:40 78.47 | 33:25 82.63 | 33:10 83.91 | 32:57 85.14 | 32:57
5:18/mi
|
85.14 | ||||
13.1mi | 19 | 1:19:40 73.17 | 1:17:01 75.95 | 1:17:00 76.28 | 1:14:59 78.73 | 1:13:07 81.22 | 1:13:12 81.68 | 1:11:44 83.99 | 1:11:39 85.25 | 1:10:27 86.93 | 1:10:27
5:23/mi
|
86.93 | |||
16.2mi | 1 | 1:40:03 74.01 | 1:40:03
6:11/mi
|
74.01 | |||||||||||
20mi | 1 | 1:58:17 78.95 | 1:58:17
5:55/mi
|
78.95 | |||||||||||
26.2mi | 11 | 2:58:18 68.18 | 2:59:09 67.93 | 2:55:59 69.46 | 2:43:21 75.08 | 2:40:20 76.81 | 2:44:43 75.15 | 2:34:23 80.66 | 2:33:43 84.23 | 2:33:43
5:52/mi
|
84.23 |
2021 | Result | WAVA | Distance | |
---|---|---|---|---|
3 Oct | London Marathon PB | 2:33:43 | 84.23 | 26.2mi |
2020 | Result | WAVA | Distance | |
1 Mar | The Big Half PB | 1:10:27 | 86.93 | 13.1mi |
1 Jan | Serpentine New Year's Day 10k PB | 32:57 | 85.14 | 10km |
2019 | Result | WAVA | Distance | |
13 Oct | Oxford Half Marathon | 1:11:50 | 85.25 | 13.1mi |
1 Sep | Maidenhead Half Marathon SB | 1:11:39 | 84.77 | 13.1mi |
29 Jul | Sri Chinmoy 5K Series PB | 15:47 | 87.02 | 5km |
21 Jul | Elmbridge 10k SB | 33:10 | 83.91 | 10km |
15 Jul | Sri Chinmoy 5K Series | 15:54 | 86.38 | 5km |
10 Jun | Sri Chinmoy 5K Series | 16:10 | 84.96 | 5km |
2018 | Result | WAVA | Distance | |
7 Oct | Oxford Half Marathon SB | 1:11:44 | 83.99 | 13.1mi |
5 Aug | Run For All York 10k SB | 33:25 | 82.63 | 10km |
24 Mar | IAAF World Half Marathon Championships | 1:12:14 | 83.41 | 13.1mi |
4 Mar | The Big Half | 1:12:32 | 83.06 | 13.1mi |
4 Feb | Cancer Research London Winter Run | 33:42 | 81.94 | 10km |
2017 | Result | WAVA | Distance | |
19 Mar | Reading Half Marathon SB | 1:13:12 | 81.68 | 13.1mi |
2016 | Result | WAVA | Distance | |
9 Oct | Bank of America Chicago Marathon | 0.00 | 26.2mi | |
10 Sep | Stockholm Half Marathon | 0.00 | 13.1mi | |
7 Aug | York 10k - Jane Tomlinson Run for all SB | 34:40 | 78.47 | 10km |
24 Apr | London Marathon SB | 2:34:23 | 80.66 | 26.2mi |
3 Apr | Lidl Kingston Breakfast Run 20.1 Miles PB | 1:58:17 | 78.95 | 20mi |
26 Mar | IAAF World Half Marathon Championships SB | 1:13:07 | 81.22 | 13.1mi |
2015 | Result | WAVA | Distance | |
12 Dec | Osterley 10k | 34:30 | 78.85 | 10km |
3 Oct | Fulham Palace parkrun SB | 16:22 | 81.48 | 5km |
27 Sep | Ealing Half Marathon SB | 1:14:59 | 78.73 | 13.1mi |
15 Aug | Fulham Palace parkrun | 16:26 | 81.15 | 5km |
2 Aug | York 10k - Jane Tomlinson Run for all SB | 34:10 | 79.11 | 10km |
19 Jul | Great Newham London Run | 35:24 | 76.36 | 10km |
9 Jul | JP Morgan Corporate Challenge PB | 18:56 | 79.60 | 3.5mi |
26 Jun | Fast Friday | 35:24 | 76.36 | 10km |
6 Jun | Fulham Palace parkrun | 16:40 | 80.01 | 5km |
26 Apr | London Marathon SB | 2:44:43 | 75.15 | 26.2mi |
22 Mar | Reading Half Marathon | 1:18:13 | 75.48 | 13.1mi |
15 Mar | Kingston Breakfast Run PB | 1:40:03 | 74.01 | 16.2mi |
22 Feb | Tokyo Marathon | 2:48:07 | 73.63 | 26.2mi |
1 Jan | Fulham Palace parkrun | 17:56 | 74.36 | 5km |
2014 | Result | WAVA | Distance | |
19 Dec | Serpentine Last Friday of the Month 5K SB | 16:46 | 79.54 | 5km |
29 Nov | Self Transcendence 10K | 34:55 | 77.41 | 10km |
1 Nov | Thames Meander Winter Half | 1:18:13 | 75.48 | 13.1mi |
12 Oct | Royal Parks Half Marathon | 0.00 | 13.1mi | |
28 Sep | Berlin Marathon | 2:44:52 | 74.70 | 26.2mi |
7 Sep | Chippenham Half Marathon | 1:17:55 | 75.39 | 13.1mi |
30 Aug | Southsea parkrun | 17:44 | 74.66 | 5km |
3 Aug | York 10k - Jane Tomlinson Run for all SB | 34:54 | 77.02 | 10km |
26 Jul | Thunder Run 24 | 0.00 | 10km | |
29 Jun | Capital Runners Bushy Park 10k | 35:38 | 75.43 | 10km |
13 Apr | London Marathon SB | 2:40:20 | 76.81 | 26.2mi |
5 Apr | Prague Half Marathon | 1:19:52 | 73.55 | 13.1mi |
30 Mar | Bournemouth Bay 10k | 35:50 | 75.01 | 10km |
2 Mar | Reading Half Marathon SB | 1:17:00 | 76.28 | 13.1mi |
1 Feb | Run Eton 10k | 35:28 | 75.79 | 10km |
2013 | Result | WAVA | Distance | |
24 Nov | Running Show 10k | 36:24 | 73.84 | 10km |
25 Oct | Serpentine Last Friday of the Month 5k SB | 16:59 | 77.95 | 5km |
20 Oct | Yorkshire Marathon | 3:08:25 | 65.37 | 26.2mi |
29 Sep | Robin Hood Half Marathon SB | 1:17:01 | 75.95 | 13.1mi |
13 Jul | Self-Transcendence 10k, Battersea Park, London SB | 35:24 | 75.57 | 10km |
29 Jun | Wimbledon Common parkrun | 17:22 | 75.69 | 5km |
20 Jun | Serpentine RC Grand Prix 5k | 17:17 | 76.05 | 5km |
15 Jun | Wimbledon Common parkrun | 17:22 | 75.69 | 5km |
27 May | Vitality London 10,000 | 35:57 | 74.41 | 10km |
12 May | Leeds Half Marathon | 1:18:27 | 74.56 | 13.1mi |
21 Apr | London Marathon SB | 2:43:21 | 75.08 | 26.2mi |
17 Mar | Reading Half Marathon | 1:17:25 | 75.56 | 13.1mi |
2012 | Result | WAVA | Distance | |
16 Sep | Maidenhead Half Marathon SB | 1:19:40 | 73.17 | 13.1mi |
3 Jun | Capital Runners Bushy Park 10K SB | 35:18 | 75.47 | 10km |
22 Apr | London Marathon SB | 2:55:59 | 69.46 | 26.2mi |
11 Mar | Silverstone Half Marathon | 1:20:33 | 72.37 | 13.1mi |
2010 | Result | WAVA | Distance | |
25 Apr | London Marathon SB | 2:59:09 | 67.93 | 26.2mi |
2007 | Result | WAVA | Distance | |
27 May | Edinburgh Marathon SB | 2:58:18 | 68.18 | 26.2mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2016 | 0.6 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.9 |
2016 | 320 | 339 | 353 | 214 | 239 | 320 | 361 | 58 | 0 | 0 | 0 | 0 | 2205 |
2016 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2.8 | 0 | 0 | 2.8 |
2015 | 282 | 143 | 202 | 160 | 113 | 182 | 192 | 256 | 198 | 206 | 231 | 277 | 2443 |
2014 | 253 | 233 | 152 | 93 | 110 | 179 | 202 | 207 | 158 | 163 | 210 | 211 | 2170 |
2014 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2013 | 220 | 199 | 188 | 129 | 126 | 191 | 229 | 224 | 197 | 121 | 195 | 182 | 2201 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 36 | 120 | 112 | 107 | 153 | 150 | 677 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 60 | 40 | 30 | 0 | 0 | 130 |
Wed 21st Feb
Feb 21
|
Thu 22nd Feb
Feb 22
|
Fri 23rd Feb
Feb 23
|
Sat 24th Feb
Feb 24
|
Sun 25th Feb
Feb 25
|
Mon 26th Feb
Feb 26
|
Tue 27th Feb
Feb 27
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Wed 28th Feb
Feb 28
|
Thu 29th Feb
Feb 29
|
Fri 1st Mar
Mar 1
|
Sat 2nd Mar
Mar 2
|
Sun 3rd Mar
Mar 3
|
Mon 4th Mar
Mar 4
|
Tue 5th Mar
Mar 5
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Wed 6th Mar
Mar 6
|
Thu 7th Mar
Mar 7
|
Fri 8th Mar
Mar 8
|
Sat 9th Mar
Mar 9
|
Sun 10th Mar
Mar 10
|
Mon 11th Mar
Mar 11
|
Tue 12th Mar
Mar 12
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Wed 13th Mar
Mar 13
|
Thu 14th Mar
Mar 14
|
Fri 15th Mar
Mar 15
|
Sat 16th Mar
Mar 16
|
Sun 17th Mar
Mar 17
|
Mon 18th Mar
Mar 18
|
Tue 19th Mar
Mar 19
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|