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bungee F55

About

Race Times

All Races

Mileage

Training

Blog

Nairn Road Runners

Races
49
Miles
1794
Miles
112
WAVA
65.19%
5k
24:42
5M
42:26
10k
53:50
Half
1:59:28
Mara
4:36:46

About Me

I have been running since Apr 04

I've completed 5 maras and 5 halves plus many more smaller races.
Not done much since 2013 but now living in the Highlands and have joined Nairn Road Runners so hoping 2018 is going to bring me some new PBs!! :-)

Current Status

Am trying to get back into training after a break over the winter. The weekend runs should be fine its the mid week ones that I really need to push myself to do!

Groups

This user is a member of FAG - Fleece Appreciation Group , FERC, FLM2008 - Fetchpoint list of runners, GPS Users, Scottish Fetch Social, Scottish Runners

Member of the Month

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Buddies

Dist	Races	PB	WB	2004	2006	2007	2008	2009	2011
2.3km	1	18:10 13:00/mi	36.92					18:10 36.92
2.5mi	1	35:10 14:04/mi	36.84					35:10 36.84
5km	3	24:42 7:57/mi	65.19				26:55 59.10	24:42 65.19
4mi	3	33:39 8:25/mi	61.61				38:55 52.65	33:39 61.61
5mi	6	42:26 8:29/mi	62.43		44:09 57.69		42:26 61.25	43:59 60.82	43:49 62.43
5.5mi	3	48:43 8:51/mi	58.68			50:10 56.39	48:43 58.68	54:42 53.80
10km	18	53:50 8:40/mi	60.45	56:02 56.04	55:22 57.65	53:52 59.82	53:50 60.45	56:54 58.61
13.1mi	8	1:59:28 9:07/mi	61.07		2:12:30 53.78	1:59:51 60.15	1:59:28 61.07	2:03:47 59.66
31km	1	7:00:00 21:48/mi	26.05				7:00:00 26.05
26.2mi	5	4:36:46 10:34/mi	55.69			4:36:46 55.69	4:47:16 54.31	4:47:22 53.58

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	0	0	0	0	0	8	5	25	15	0	0	0	53
2011	27	21	1	17	8	0	0	0	0	2	2	3	80
2011	12	1	0	0	0	0	0	0	0	0	0	0	13
2010	0	5	11	7	22	36	13	11	0	0	0	0	105
2009	21	26	48	27	33	42	58	79	58	26	0	0	419
2009	0	0	0	0	0	26	0	0	0	0	0	0	26
2008	63	91	61	75	79	33	42	31	13	0	3	6	497
2007	74	68	34	100	64	25	41	66	83	35	17	35	640
2007	0	0	0	0	0	0	70	2	0	0	0	0	72

Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1
-	-	-	-	-	-	-
Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8
-	-	-	-	-	-	-
Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15
-	-	-	-	-	-	-
Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22
-	-	-	-	-	-	-

2011	Distance	Date	Result	WAVA
Black Rock '5' Race	4.5mi	1 Jul		0.00%
Cupar 5 Mile Road Race	5mi	26 Feb	43:49	62.43%
2010	Distance	Date	Result	WAVA
Brig Bash 5	5mi	7 Jul		0.00%
Glenrothes 10K	10km	27 Jun		0.00%
2009	Distance	Date	Result	WAVA
Baxters Loch Ness Marathon	26.2mi	4 Oct	4:47:22	53.58%
Great Scottish Run Half Marathon	13.1mi	6 Sep	2:03:47	59.66%
The Tour of Fife (Day 5 - Arso Vertitus Trail Race, Falkland)	2.5mi	2 Aug	35:10	36.84%
The Tour of Fife (Day 4 - Run Forrest Run, Tentsmuir Forest, near Leuchars)	5mi	1 Aug	47:18	56.56%
The Tour of Fife (Day 3 - Up Hell Time Trial, East Lomond)	2.25km	31 Jul	18:10	36.92%
The Tour of Fife (Day 2 - 'Chariots of Fire' Beach Race, St Andrews )	4mi	30 Jul	33:39	61.61%
The Tour of Fife (Day 1 - The Chicken Run, Strathmiglo)	5mi	29 Jul	43:59	60.82%
Milnathort Dash	5.5mi	25 Jun	54:42	53.80%
Race for Life (Fife)	5km	21 Jun	24:42	65.19%
Auld Toun 10K Road Race, Dunfermline	10km	27 May	57:22	58.13%
Kinross PTA 10k	10km	30 Apr	59:15	56.28%
Chris Hoy Edinburgh Half Marathon	13.1mi	5 Apr	2:10:52	56.43%
Grangemouth Round the Houses 10K	10km	29 Mar	56:54	58.61%
2008	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	7 Sep	2:11:00	55.70%
Ochil 2000s	31km	23 Aug	7:00:00	26.05%
Tour of Fife - 'Forest Frenzy' Multi-Terrain Race	5mi	3 Aug	47:49	55.35%
Tour of Fife - 'Chariots of Fire' Beach Race	4mi	1 Aug	38:55	52.65%
Tour of Fife - 'Arso Vertitus' Trail Race	4mi	31 Jul	45:20	45.19%
Tour of Fife - 'Lumpy 5K' Road Race	5km	30 Jul	26:55	59.10%
Brig Bash 5	5mi	2 Jul	42:26	61.25%
Milnathort Dash	5.5mi	19 Jun	48:43	58.68%
Glenrothes 10K	10km	15 Jun	53:50	60.45%
Edinburgh Marathon	26.2mi	25 May	4:55:00	51.55%
Dunfermline Half Marathon	13.1mi	11 May	2:07:53	57.05%
Auld Toun 10K Road Race, Dunfermline	10km	7 May	57:49	56.29%
Kinross PTA 10K	10km	24 Apr	1:00:16	54.00%
London Marathon	26.2mi	13 Apr	4:47:16	54.31%
Edinburgh Half-Marathon	13.1mi	16 Mar	1:59:28	61.07%
Grangemouth Round the Houses 10K	10km	17 Feb	56:52	57.23%
Bupa Great Winter Run	5km	12 Jan	27:53	56.96%
2007	Distance	Date	Result	WAVA
Baxters Loch Ness Marathon	26.2mi	7 Oct	4:36:46	55.69%
East Neuk 10K	10km	23 Sep	53:52	59.82%
Great Scottish Run Half Marathon	13.1mi	2 Sep	1:59:51	60.15%
Forth Road Bridge 10K	10km	12 Aug	54:14	59.41%
Milnathort Dash	5.5mi	21 Jun	50:10	56.39%
Edinburgh Marathon	26.2mi	27 May	5:10:40	49.61%
Great Edinburgh Run 10K	10km	6 May	56:00	57.54%
Edinburgh Forthside Half-Marathon	13.1mi	1 Apr	2:03:39	58.30%
2006	Distance	Date	Result	WAVA
Scone Palace 10K	10km	15 Oct	59:00	54.10%
East Neuk 10k	10km	24 Sep	58:15	54.80%
Great Scottish Run	13.1mi	3 Sep	2:12:30	53.78%
Forth Road Bridge 10K	10km	13 Aug	55:50	57.17%
Brig Bash 5	5mi	5 Jul	44:09	57.69%
Glenrothes 10k	10km	18 Jun	55:22	57.65%
Resolution Asset Management Women's 10K	10km	21 May	58:41	54.40%
Great Edinburgh Run 10K	10km	7 May	58:55	54.18%
2004	Distance	Date	Result	WAVA
East Neuk 10K	10km	26 Sep	56:02	56.04%
Glenrothes Road Running Festival	10km	13 Jun	59:50	52.48%

Welcome To Fetcheveryone

bungee F55

About Me

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Buddies

2011

2010

2009

2008

2007

2006

2004