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Mudlark/Titan Tri sport M60

About
Race Times
All Races
Mileage
Training

  • Races
    65

  • Miles
    607

  • Miles
    104

  • 5k
    17:15

  • 5M
    28:24

  • 10k
    36:11

  • 10M
    58:43

  • Half
    1:19:08

  • 20M
    2:06:58

  • Mara
    2:45:00

  • 1500m
    28:39

About Me

PBs 1 mile 4;46 westminstermile & track .5k- 16;26 .5mile 26;50. 10k 34;20 road. 10mile 56;20 .half mara 73;00 . 15 miles 87mins. 20miles 1;58;40. marathon 2;40;06.

I have been a competitive runner since getting the running bug in 1978,i mainly run trails & forest as much
as possible , staying injury free is the hardest part,too many miles
on road running in the past !.Now in training to do a 'ironman'for my half centry!!UPDATE..DONE IT 2012.

Current Status

Me & my Girlfriend,Love Triathlon !much better doing 3 sports ,more of a Challange

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