1) 0.27mi - 5:00(18:37/mi) 104/120bpm [1936b/mi] 25cal 3.22/5.97mph
2) 0.04mi - 30(13:44/mi) 102/117bpm [1401b/mi] 3cal 4.37/5.05mph
3) 0.12mi - 2:00(16:58/mi) 111/125bpm [1883b/mi] 10cal 3.54/4.78mph
4) 0.03mi - 30(15:05/mi) 111/126bpm [1674b/mi] 3cal 3.98/4.19mph
5) 0.13mi - 2:00(15:12/mi) 114/128bpm [1734b/mi] 11cal 3.95/4.99mph
6) 0.03mi - 30(18:47/mi) 118/132bpm [2217b/mi] 2cal 3.19/4.01mph
7) 0.13mi - 2:00(15:56/mi) 120/136bpm [1912b/mi] 10cal 3.76/3.84mph
8) 0.03mi - 30(19:18/mi) 116/135bpm [2239b/mi] 3cal 3.11/3.9mph
9) 0.13mi - 2:00(15:04/mi) 123/135bpm [1853b/mi] 10cal 3.98/4.47mph
10) 0.02mi - 30(22:53/mi) 108/114bpm [2471b/mi] 3cal 2.62/5.45mph
11) 0.11mi - 2:00(17:26/mi) 120/136bpm [2092b/mi] 11cal 3.44/4.8mph
12) 0.05mi - 30(9:27/mi) 119/136bpm [1125b/mi] 3cal 6.34/5.78mph
13) 0.12mi - 2:00(17:22/mi) 125/142bpm [2171b/mi] 11cal 3.46/5.63mph
14) 0.04mi - 30(12:22/mi) 120/134bpm [1485b/mi] 3cal 4.85/5.01mph
15) 0.12mi - 2:00(16:34/mi) 122/138bpm [2020b/mi] 12cal 3.62/5.13mph
16) 0.04mi - 30(11:48/mi) 121/130bpm [1427b/mi] 3cal 5.09/5.2mph
17) 0.13mi - 2:00(15:48/mi) 120/132bpm [1896b/mi] 11cal 3.8/4.76mph
18) 0.27mi - 5:00(18:17/mi) 104/114bpm [1901b/mi] 23cal 3.28/3.76mph
19) 0.01mi - 6(14:24/mi) 92/94bpm [1325b/mi] 4.17/3.4mph
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