gilly b
Last on at 9pm, 23rd May 2017
F60
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Races
59 -
Miles
5519 -
WAVA
67.81% -
5k
23:41 -
5M
38:33 -
10k
47:58 -
10M
1:53:47 -
Half
1:49:29 -
Mara
4:09:13
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- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | PB | WB |
---|---|---|---|---|---|---|---|---|---|
5km | 14 | 23:41 65.65 | 24:17 64.43 | 24:15 65.23 | 23:41
7:37/mi
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65.65 | |||
5mi | 2 | 39:21 64.47 | 38:33 66.96 | 38:33
7:43/mi
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66.96 | ||||
10km | 23 | 51:23 61.34 | 47:58 66.22 | 47:59 66.75 | 49:03 65.30 | 51:20 62.96 | 48:36 67.81 | 47:58
7:43/mi
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67.81 |
12.5km | 3 | 1:08:08 58.43 | 1:06:03 60.75 | 1:04:48 62.45 | 1:04:48
8:21/mi
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62.45 | |||
10mi | 1 | 1:53:47 45.89 | 1:53:47
11:23/mi
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45.89 | |||||
13.1mi | 11 | 1:52:43 60.83 | 1:49:29 63.18 | 1:50:52 62.39 | 1:51:24 62.69 | 1:54:46 62.13 | 1:49:29
8:21/mi
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63.18 | |
26.2km | 1 | 2:30:35 58.33 | 2:30:35
9:15/mi
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58.33 | |||||
26.2mi | 3 | 4:09:29 57.16 | 4:09:13 58.43 | 4:09:13
9:31/mi
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58.43 |
2012 | Result | WAVA | Distance | |
---|---|---|---|---|
4 Nov | Strathaven Run With The Wind 10km SB | 48:36 | 67.81 | 10km |
21 Oct | Amsterdam Marathon | 0.00 | 26.2mi | |
2 Sep | Great Scottish Run Half Marathon SB | 1:54:46 | 62.13 | 13.1mi |
13 May | Ignis Asset Management Women's 10k | 49:43 | 65.62 | 10km |
29 Apr | Culzean Fun Run - Long Race | 44:57 | 63.97 | 5.5mi |
2011 | Result | WAVA | Distance | |
6 Nov | ING New York City Marathon PB | 4:09:13 | 58.43 | 26.2mi |
9 Oct | Neil McCover Memorial Half Marathon | 2:06:15 | 55.87 | 13.1mi |
4 Sep | Great Scottish Run Half Marathon | 1:57:13 | 60.18 | 13.1mi |
8 May | Ignis Asset Management Women's 10k | 0.00 | 10km | |
24 Apr | Kilmarnock Harriers 10km Hot Cross Run SB | 51:20 | 62.96 | 10km |
13 Mar | Balloch to Clydebank Half Marathon SB | 1:51:24 | 62.69 | 13.1mi |
2010 | Result | WAVA | Distance | |
13 Nov | Jimmy Irvine Bella 10K | 51:34 | 62.67 | 10km |
7 Nov | Strathaven Run With the Wind 10K | 50:10 | 64.42 | 10km |
3 Oct | Kilomathon - Scotland PB | 2:30:35 | 58.33 | 26.2km |
5 Sep | Great Scottish Run Half Marathon | 1:58:25 | 58.97 | 13.1mi |
29 Aug | Paisley 10K | 51:16 | 63.04 | 10km |
11 Aug | Kilmarnock trail race PB | 38:33 | 66.96 | 5mi |
8 Aug | Bellahouston Road Runners 5K SB | 24:15 | 65.23 | 5km |
25 Jun | Calderglen Harriers Trail 10K | 54:25 | 58.86 | 10km |
3 Jun | Dumbarton 10k | 49:34 | 64.62 | 10km |
9 May | Ignis Asset Management Womens 10k SB | 49:03 | 65.30 | 10km |
18 Apr | Bridge of Allan's Toughest 10k | 52:48 | 60.66 | 10km |
21 Mar | Alloa Half Marathon SB | 1:50:52 | 62.39 | 13.1mi |
14 Mar | Balloch to Clydebank Half-Marathon | 1:51:00 | 62.32 | 13.1mi |
21 Feb | Kirkintilloch Olympians 12.5 Km Road Race PB | 1:04:48 | 62.45 | 12.5km |
14 Feb | Athelite Run in the Park | 24:49 | 63.17 | 5km |
30 Jan | Glasgow Parkrun | 24:35 | 63.77 | 5km |
2009 | Result | WAVA | Distance | |
26 Dec | Ayr Turkey Trot 10K | 52:19 | 61.22 | 10km |
14 Nov | Glasgow parkrun | 24:20 | 64.43 | 5km |
1 Nov | Strathaven Run With the Wind 10K SB | 47:59 | 66.75 | 10km |
4 Oct | Baxters Loch Ness Marathon SB | 4:09:29 | 57.16 | 26.2mi |
6 Sep | Great Scottish Run Half Marathon PB | 1:49:29 | 63.18 | 13.1mi |
31 May | Edinburgh Marathon | 4:36:21 | 51.13 | 26.2mi |
8 Mar | Balloch to Clydebank Half-Marathon | 1:50:49 | 61.88 | 13.1mi |
22 Feb | Kirkintilloch Olympians 12.5 Km Road Race SB | 1:06:03 | 60.75 | 12.5km |
15 Feb | ATHelite Run In the Park 5K | 26:49 | 57.98 | 5km |
17 Jan | Glasgow parkrun SB | 24:17 | 64.03 | 5km |
2008 | Result | WAVA | Distance | |
20 Dec | Glasgow parkrun | 24:35 | 63.25 | 5km |
14 Dec | Glasgow Santa Dash | 28:30 | 54.55 | 5km |
6 Dec | Glasgow parkrun | 24:52 | 62.53 | 5km |
23 Nov | Strathaven Run With the Wind 10K PB | 47:58 | 66.22 | 10km |
4 Oct | SaabSalomon Turbo-X Trail, Mugdock PB | 1:53:47 | 45.89 | 10mi |
21 Sep | Barrhead 10K | 53:31 | 59.35 | 10km |
7 Sep | Great Scottish Run Half Marathon SB | 1:52:43 | 60.83 | 13.1mi |
31 Aug | Paisley 10K | 49:19 | 64.40 | 10km |
17 Aug | Bellahouston Road Runners 5K PB | 23:41 | 65.65 | 5km |
13 Aug | Kilmarnock trail race SB | 39:21 | 64.47 | 5mi |
3 Aug | Helensburgh Half-Marathon | 1:54:30 | 59.89 | 13.1mi |
22 Jun | East Kilbride 10k | 51:16 | 61.48 | 10km |
12 Jun | Giffnock North Running Festival 10k | 50:04 | 62.95 | 10km |
5 Jun | Dumbarton 10k | 49:25 | 63.78 | 10km |
18 May | Resolution Asset Management Women's 10K | 49:13 | 64.04 | 10km |
14 May | Kilmarnock 10K | 53:56 | 58.44 | 10km |
7 May | Troon Tortoises 10K | 50:53 | 61.94 | 10km |
27 Apr | Balfron 10K | 51:26 | 61.28 | 10km |
30 Mar | Jogging Network 5k | 24:03 | 64.15 | 5km |
15 Mar | Dunky Wright Memorial 5k | 24:02 | 64.20 | 5km |
24 Feb | Kirkintilloch Olympians 12.5 Km Road Race SB | 1:08:08 | 58.43 | 12.5km |
3 Feb | ATHelite Run in the Park 5K | 27:45 | 55.60 | 5km |
12 Jan | Bupa Great Winter Run | 26:29 | 58.26 | 5km |
2007 | Result | WAVA | Distance | |
26 Dec | Ayr Turkey Trot 10K SB | 51:23 | 61.34 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2012 | 82 | 95 | 105 | 122 | 82 | 102 | 120 | 130 | 156 | 61 | 6 | 0 | 1060 |
2011 | 105 | 118 | 99 | 81 | 89 | 108 | 85 | 137 | 129 | 132 | 79 | 94 | 1257 |
2010 | 90 | 96 | 104 | 104 | 119 | 88 | 82 | 122 | 84 | 65 | 66 | 80 | 1101 |
2009 | 86 | 110 | 105 | 136 | 131 | 80 | 83 | 166 | 106 | 70 | 87 | 93 | 1251 |
2008 | 6 | 25 | 78 | 74 | 79 | 71 | 72 | 103 | 69 | 89 | 104 | 79 | 850 |
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