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A change of name from Grandpa Flump for the New Year after stumbling upon a perfect description of me in one word!
Back running after a year of mainly cycling. Aiming to get my first marathon done in 2014 and move on to an ultra soon after that.
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|Blah blah||Sep 2013|
|I have been a very poor blogger!||Aug 2013|
|Not planned but a nice change!||Feb 2013|
|Road tyres and snow = falling over||Jan 2013|
|New Year, New Blog||Jan 2013|
|12 Month Benchmarks||Run||Bike|
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