G Mac

M55
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About Me
New hamstring injury!! On the plus side, calf is sorted, and knees are now more fregile than ever. This stuff never used to happen!
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My parkrun
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Recent Training
18th Mar
Treadmill 4.3mi 34:58
14th Mar
Treadmill 4.2mi 33:57
12th Mar
General 5.6mi 43:37
11th Mar
General 4.7mi 37:06
10th Mar
Treadmill 3.2mi 26:18
12 Month Benchmarks Run
Mile 6:37
5k 20:44
5mi 38:03
10k 48:07
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Buddies (2)
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