Been running on and off since early teens. Various distractions over the years such as pipe band, golf and young family have conspired to make me train less and take extended periods off. Fairly consistent for the last twenty years or so (probably mid life crisis thing), and did a PB 10k and half marathon in my early forties. Heavily into golf as I write this, but still running as it gives me infinitely more satisfaction.

just trying to get the miles in after chest infection.

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