Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Mick n Phil ( OBE ) RS

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About Me

A veteran marathoner - both ( solo) and pushing disabled son in his wheelchair

i was finding all or most running, so rediculously easy for many years - hammering Half Marathons into abliteration
and finding 20 milers and Full Marathons not that difficult

but of course a serious lung tumour operation in November 2012 put pay to that

not the same guy anymore -

should u wish to talk to me about anything- please feel free to contact me via F mail or our web site
micknphil-marathonlads.com
runnersworld.co.uk

best wishes

Mick

Current Status

slowly recovering

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