Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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jazz F45

About
Race Times
All Races
Mileage
Training

  • Races
    131

  • Miles
    4246

  • Miles
    22

  • WAVA
    81.57%

  • 400m
    1:07

  • 5k
    18:29

  • 5M
    34:16

  • 10k
    38:49

  • 10M
    1:05:14

  • Half
    1:27:11

  • Mara
    3:24:56

About Me

Started running in January 2005 & joined Tynedale Harriers pretty much straight away. Improved alot in first year going from a 49min 10k down to 41.50. Only wish times had kept on falling like that !! Feel like have been trying to break 40mins for 10K for what seems like forever!

Groups

This user is a member of Sub 40 10K

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