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MaltDrinker
M65 Aberdeenshire

Mongolian Wild Ass (54)

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Hidden Peak Running

About Me
2014 - Got off to a good start after almost a year of no running so hope it continues. It better as the OH is doing Loch Ness Marathon and I need to keep her company Up date - Marathon done 2015 - Good year for milestone celebrations but op and injury made it a bit of a write off running wise but hopeful for 2016. Show More...

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Recent Blogs
Broch Half Marathon November 2022	Nov 2022
Loch Ness Marathon 2022	Oct 2022

Recent Training
8th Feb	General	5.2mi	1:54:46
7th Feb	Warm Down	0mi	6
7th Feb	Coached	2.9mi	40:41
7th Feb	Warm Up	0.3mi	2:40
7th Feb	Warm Up	0.8mi	12:02

Planned Races	Show more
Metro Aberdeen Proms 3k Winter Series #5	3rd Mar
Glack Trail	4th Mar
Torvean parkrun	11th Mar
Inverness Half Marathon	12th Mar
Newburgh Beach Bash 10K	18th Mar

12 Month Benchmarks	Run	Bike
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Recent Pictures	Show more

2023 Targets	Set your targets
Run 700

Recent Threads
What new kit have you bought/has arrived in the post today?
Route Picture of the Day Appreciation Thread

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Best Times
Best WAVA

Dist	Races	PB	WB	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	2023
200m	1	36 4:50/mi	66.19						36 66.19
1mi	1	8:44 8:44/mi	54.24						8:44 54.24
3km	9	16:13 8:42/mi	61.09										19:41 49.81	16:13 61.09	16:57 58.45
5km	105	27:58 9:00/mi	62.32	31:16 50.85	30:40 51.85	28:16 57.25	33:57 48.09	34:13 47.79	30:48 53.48	31:43 52.88	29:54 56.10	38:53 43.94	31:22 54.99	27:58 62.32	29:52 58.35
6km	2	40:43 10:55/mi	51.36										43:36 47.47	40:43 51.36
4mi	2	59:54 14:59/mi	35.73						59:54 35.73	1:15:47 28.50
5.5mi	1	1:08:47 12:30/mi	46.07											1:08:47 46.07
10km	42	54:35 8:47/mi	61.70	1:15:19 43.94	1:06:07 50.06	54:35 61.70		1:10:47 48.43	1:05:27 52.86	1:07:41 51.58	1:02:10 56.16	1:09:04 51.49	1:11:31 50.20	59:13 61.26	1:06:53 54.23
12km	2	1:13:33 9:52/mi	58.00								1:13:33 58.00			1:21:59 53.57
10mi	4	1:42:07 10:13/mi	56.44			2:00:50 45.94			1:49:07 51.82		1:42:07 56.44
17.5km	1	2:25:03 13:22/mi	40.77	2:25:03 40.77
13.1mi	21	2:16:30 10:25/mi	56.72	3:01:30 39.59	2:37:50 45.95	2:16:30 54.13			2:25:44 52.17	2:33:19 50.08	2:21:13 54.91	2:24:26 53.69	2:29:34 52.89	2:19:28 56.72
21.5mi	1	4:47:13 13:22/mi	46.72											4:47:13 46.72
26.2mi	4	5:06:34 11:42/mi	54.81			6:10:48 41.72				5:36:16 47.91	5:12:01 52.17			5:06:34 54.81

Date	Planned Races			Distance
10 Sep	Fyvie Castle 5k			5km
27 Aug	Castle Fraser Canter			5km
27 Jul	Fetternear Trail Run			6km
16 Jul	Chapelton of Elsick 10k			10km
25 Jun	St Cyrus 10k Confirmed			10km
11 Jun	Strathearn Marathon			26.2mi
22 Apr	Run Balmoral 10k			10km
7 Apr	Metro Aberdeen Proms 3k Winter Series #6 Confirmed			3km
18 Mar	Newburgh Beach Bash 10K Confirmed			10km
12 Mar	Inverness Half Marathon Confirmed			13.1mi
11 Mar	Torvean parkrun Confirmed			5km
4 Mar	Glack Trail Confirmed			8.5km
3 Mar	Metro Aberdeen Proms 3k Winter Series #5 Confirmed			3km
2023		Result	WAVA	Distance
4 Feb	Aberdeen parkrun	29:57	57.68	5km
3 Feb	Metro Aberdeen Proms 3k Winter Series #4 SB	16:57	58.45	3km
28 Jan	Hazlehead parkrun, Aberdeen	30:06	57.40	5km
7 Jan	Hazlehead parkrun, Aberdeen SB	29:52	57.85	5km
6 Jan	Metro Aberdeen Proms 3k Winter Series #3		0.00	3km
2 Jan	Lumphanan Detox 10K SB	1:06:53	53.47	10km
2022		Result	WAVA	Distance
31 Dec	Aberdeen parkrun	31:44	54.44	5km
25 Dec	Aberdeen parkrun	30:59	55.76	5km
24 Dec	Aberdeen parkrun	29:30	58.56	5km
2 Dec	Metro Aberdeen Proms 3k Winter Series - cancelled		0.00	3km
20 Nov	Fraserburgh Half Marathon	2:28:01	52.71	13.1mi
12 Nov	Aberdeen parkrun PB	27:58	61.78	5km
6 Nov	Peterhead 10k SB	59:13	60.39	10km
4 Nov	Metro Aberdeen Proms 3k Winter Series #2 PB	16:13	61.09	3km
30 Oct	Monumental Challenge		0.00	5mi
29 Oct	Hazlehead parkrun, Aberdeen	28:26	60.76	5km
22 Oct	Cluny Castle 5k	33:16	51.93	5km
9 Oct	Aviemore 10K	1:05:01	55.00	10km
2 Oct	Baxters Loch Ness Marathon PB	5:06:34	53.60	26.2mi
27 Sep	Hidden Peak Running Promenade 3K Time Trial (Handicap)	16:53	58.68	3km
25 Sep	Crimond Run Fest 12k SB	1:21:59	52.82	12km
18 Sep	Middleton Trust 10k - cancelled		0.00	10km
10 Sep	Aberdeen parkrun	29:00	59.57	5km
3 Sep	Aberdeen parkrun	29:00	59.57	5km
30 Aug	Fetternear Trail Run PB	40:43	50.92	6km
27 Aug	Killin 10km	1:04:13	55.69	10km
31 Jul	Jean Carr Hill Race PB	1:08:47	45.58	5.5mi
24 Jul	Castle Fraser Canter	32:09	53.74	5km
23 Jul	Aberdeen parkrun	31:34	54.73	5km
17 Jul	Chapelton of Elsick 10k	1:03:28	56.35	10km
18 Jun	Aberdeen parkrun	30:39	56.37	5km
11 Jun	Aberdeen parkrun	29:40	58.24	5km
5 Jun	Chariots of Fire 5K Beach Race	50:31	34.20	5km
4 Jun	BrewDog Run Summer PB	4:47:13	45.70	21.5mi
28 May	Aberdeen parkrun	29:48	57.39	5km
15 May	Run Garioch Half Marathon	2:26:35	52.68	13.1mi
8 May	St Cyrus 10k	1:01:11	57.86	10km
23 Apr	Run Balmoral 5k	29:00	58.97	5km
23 Apr	Run Balmoral 10k	1:06:20	53.37	10km
16 Apr	Aberdeen parkrun	31:25	54.43	5km
9 Apr	Aberdeen parkrun	31:41	53.98	5km
3 Apr	Strathdon Stag 10k	1:13:50	47.95	10km
2 Apr	Aberdeen parkrun	29:24	58.17	5km
27 Mar	CHSS Loch Leven Walkathon 12k		0.00	12km
27 Mar	Fetcheveryone Cathedral Challenge		0.00	700mi
26 Mar	Loch Leven parkrun	39:56	42.82	5km
13 Mar	Inverness Half Marathon SB	2:19:28	55.37	13.1mi
12 Mar	Torvean parkrun	49:04	34.85	5km
5 Mar	Aberdeen parkrun	29:26	58.10	5km
4 Mar	Metro Aberdeen Proms 3k Winter Series #6	16:48	58.36	3km
26 Feb	Aberdeen parkrun	30:19	56.41	5km
19 Feb	Aberdeen parkrun	29:57	57.10	5km
12 Feb	Aberdeen parkrun	30:13	56.60	5km
4 Feb	Metro Aberdeen Proms 3k Winter Series #5	17:02	57.56	3km
29 Jan	Aberdeen parkrun	31:13	54.78	5km
23 Jan	She Was Going For A Run - Virtual		0.00	5km
22 Jan	Aberdeen parkrun	29:10	58.63	5km
15 Jan	Aberdeen parkrun	29:41	57.61	5km
7 Jan	Metro Aberdeen Proms 3k Winter Series #4	17:18	56.68	3km
2021		Result	WAVA	Distance
18 Dec	Aberdeen parkrun	31:33	54.20	5km
11 Dec	Aberdeen parkrun SB	31:22	54.52	5km
3 Dec	Metro Aberdeen Proms 3k Winter Series #3	20:24	48.06	3km
21 Nov	Fraserburgh Half Marathon SB	2:29:34	51.63	13.1mi
12 Nov	Metro Aberdeen Proms 3k Winter Series #2	20:20	48.22	3km
17 Oct	Aviemore 10K SB	1:11:31	49.50	10km
9 Oct	Aberdeen parkrun	48:12	35.48	5km
2 Oct	Ury Riverside parkrun	46:31	36.76	5km
1 Oct	Metro Aberdeen Proms 3k Winter Series #1 SB	19:41	49.81	3km
26 Sep	Crimond Run Fest 6k SB	43:36	47.07	6km
4 Sep	End To End World Record Attempt	43:08	39.65	5km
3 Jul	The Great Glencoe Challenge		0.00	26.2mi
5 Jun	Virtual Race To The Tower Half Marathon		0.00	13.1mi
8 May	Run Garioch 10k - Virtual		0.00	10km
2 Apr	Fetcheveryone Castle Challenge		0.00	600mi
2020		Result	WAVA	Distance
17 Aug	Virtual Tay 10k SB	1:09:04	50.76	10km
30 May	Fake parkrun SB	38:53	43.58	5km
2 May	Fake parkrun	40:03	41.94	5km
25 Apr	Fake parkrun	40:10	41.82	5km
18 Apr	Run Mhor Hidden Glen 10K - Virtual	1:22:48	41.93	10km
11 Apr	Fake parkrun	40:18	41.68	5km
4 Apr	Fake parkrun	40:33	41.43	5km
28 Mar	Fake parkrun	40:49	41.16	5km
8 Mar	Inverness Half Marathon SB	2:24:26	52.38	13.1mi
2019		Result	WAVA	Distance
17 Nov	Fraserburgh Half Marathon		0.00	13.1mi
3 Nov	Auchterarder Half Marathon	2:28:14	51.04	13.1mi
2 Nov	Auchterarder 10K	1:31:26	37.97	10km
13 Oct	Aviemore Half Marathon SB	2:21:13	53.57	13.1mi
12 Oct	Aviemore parkrun	32:22	51.90	5km
6 Oct	Baxters Loch Ness Marathon SB	5:12:01	51.06	26.2mi
5 Oct	Inverness parkrun	32:21	51.93	5km
29 Sep	Crimond Run Fest 12k PB	1:13:33	57.15	12km
14 Sep	Crathes Half Marathon	2:22:53	52.95	13.1mi
25 Aug	Great Aberdeen Run HM	2:29:32	50.59	13.1mi
18 Aug	Hatton Gala 10k	1:05:53	52.69	10km
17 Aug	Aberdeen parkrun	40:37	41.36	5km
21 Jul	Alford 10K	1:32:43	37.44	10km
14 Jul	Chapelton of Elsick 10k	1:07:35	51.37	10km
23 Jun	Westhill 10k	1:08:08	50.95	10km
2 Jun	Chariots of Fire 5K Beach Race	43:17	38.81	5km
11 May	Aberdeen parkrun	40:11	41.44	5km
5 May	BHGE 10K SB	1:02:10	55.30	10km
27 Apr	Run Balmoral 10k	1:35:04	36.16	10km
27 Apr	Run Balmoral 5k SB	29:54	55.70	5km
7 Apr	Tay Ten PB	1:42:07	55.35	10mi
24 Mar	Run Garioch 10k	1:03:28	54.17	10km
16 Mar	Aberdeen parkrun	42:03	39.60	5km
10 Mar	Inverness Half Marathon	2:30:45	49.69	13.1mi
16 Feb	Aberdeen parkrun	44:02	37.82	5km
5 Jan	Stonehaven parkrun	35:09	47.38	5km
1 Jan	Aberdeen parkrun	42:54	38.82	5km
1 Jan	Hazlehead parkrun, Aberdeen	33:01	50.44	5km
2018		Result	WAVA	Distance
25 Dec	Aberdeen parkrun	41:18	40.32	5km
22 Dec	Aberdeen parkrun	40:58	40.65	5km
1 Dec	Aberdeen parkrun SB	31:43	52.51	5km
14 Oct	Aviemore 10K	1:20:31	42.70	10km
23 Sep	Baxters Loch Ness Marathon SB	5:36:16	46.91	26.2mi
9 Sep	Auchterarder Half Marathon	2:38:21	47.31	13.1mi
8 Sep	Auchterarder 10K	1:28:06	39.02	10km
26 Aug	Great Aberdeen Run HM SB	2:33:19	48.86	13.1mi
25 Aug	Aberdeen parkrun	39:26	42.23	5km
19 Aug	Hatton Gala 10k SB	1:07:41	50.80	10km
18 Aug	Aberdeen parkrun	35:41	46.67	5km
28 Jul	Aberdeen parkrun	39:42	41.95	5km
21 Jul	Splash & Dash Beach Race SB	1:15:47	28.29	4mi
15 Jul	Chapelton of Elsick 10k	1:11:50	47.86	10km
24 Jun	Westhill 10k	1:08:30	50.19	10km
23 Jun	Aberdeen parkrun	40:25	41.21	5km
29 Apr	Great Stirling Run Half Marathon	3:10:36	38.91	13.1mi
21 Apr	Run Balmoral 10k	1:32:12	36.93	10km
17 Mar	Aberdeen parkrun		0.00	5km
11 Mar	Inverness 5k	40:25	40.85	5km
20 Jan	Aberdeen parkrun	39:26	41.87	5km
6 Jan	Aberdeen parkrun	38:35	42.80	5km
1 Jan	Hazlehead parkrun, Aberdeen	46:37	35.42	5km
1 Jan	Aberdeen parkrun	42:30	38.85	5km
2017		Result	WAVA	Distance
23 Dec	Aberdeen parkrun	57:19	28.81	5km
3 Dec	Christmas Canter	1:16:47	44.35	10km
25 Nov	Aberdeen parkrun		0.00	5km
19 Nov	Fraserburgh Half Marathon SB	2:25:44	50.89	13.1mi
5 Nov	Brodie Castle 10k	1:26:44	39.26	10km
28 Oct	Aberdeen parkrun	39:06	42.23	5km
15 Oct	Aviemore Half Marathon	2:27:33	50.26	13.1mi
14 Oct	Aberdeen parkrun	38:57	42.39	5km
1 Oct	Middleton Trust 10k SB	1:05:27	52.03	10km
24 Sep	Baxters River Ness 10k	1:30:27	37.65	10km
2 Sep	Aberdeen parkrun	39:23	41.93	5km
27 Aug	Great Aberdeen Run HM	3:37:38	34.08	13.1mi
20 Aug	Hatton Gala 10k	1:31:13	37.33	10km
19 Aug	Aberdeen parkrun	38:59	42.36	5km
12 Aug	Aberdeen parkrun	38:20	43.07	5km
29 Jul	Aberdeen parkrun	40:39	40.62	5km
22 Jul	Splash & Dash Beach Race PB	59:54	35.49	4mi
1 Jul	Aberdeen parkrun	39:06	42.23	5km
20 May	Aberdeen parkrun	38:22	42.67	5km
23 Apr	Great Edinburgh Run	2:19:49	39.64	10mi
16 Apr	Aberdeen Fetch Mile - 200m PB	36	66.19	200mt
16 Apr	Fetch Mile Aberdeen - Easter Eggstravaganza PB	8:44	54.24	1mi
2 Apr	Tay Ten SB	1:49:07	50.80	10mi
25 Mar	Aberdeen parkrun	38:18	42.75	5km
18 Feb	Aberdeen parkrun	36:55	44.35	5km
21 Jan	Aberdeen parkrun	35:53	45.63	5km
7 Jan	Aberdeen parkrun SB	30:48	53.16	5km
2016		Result	WAVA	Distance
31 Dec	Aberdeen parkrun	36:41	44.63	5km
25 Dec	Aberdeen parkrun	37:06	44.13	5km
24 Dec	Aberdeen parkrun	35:32	46.08	5km
26 Nov	Aberdeen parkrun	35:22	46.29	5km
12 Nov	Aberdeen parkrun	34:28	47.50	5km
6 Nov	Brodie Castle 10k SB	1:10:47	47.65	10km
16 Oct	Aviemore 10K		0.00	10km
25 Sep	Baxters River Ness 10k	1:14:09	45.49	10km
10 Sep	Aberdeen parkrun	35:16	46.42	5km
20 Aug	Aberdeen parkrun	35:10	46.56	5km
6 Aug	Aberdeen parkrun	37:50	43.28	5km
21 May	Aberdeen parkrun	37:26	43.37	5km
8 May	Dunecht Dash 5k	36:03	45.04	5km
23 Apr	Aberdeen parkrun	34:50	46.61	5km
9 Apr	Aberdeen parkrun	34:47	46.68	5km
13 Mar	Inverness 5k	35:57	45.16	5km
27 Feb	Aberdeen parkrun SB	34:13	47.45	5km
2015		Result	WAVA	Distance
1 Aug	Aberdeen parkrun SB	33:57	47.82	5km
2014		Result	WAVA	Distance
25 Dec	Aberdeen parkrun	39:43	40.54	5km
20 Dec	Aberdeen parkrun	32:52	48.99	5km
14 Dec	WildHearts Santa Run Aberdeen	30:17	58.48	5.5km
16 Nov	Fraserburgh Half Marathon PB	2:16:30	52.77	13.1mi
26 Oct	Culloden 10K	1:07:34	49.00	10km
12 Oct	Aviemore 10K PB	54:35	60.65	10km
28 Sep	Baxters Loch Ness Marathon SB	6:10:48	40.91	26.2mi
13 Sep	Crathes Half Marathon	2:51:35	41.98	13.1mi
24 Aug	The Fare Challenge Half Marathon	3:32:18	33.93	13.1mi
2 Aug	Aberdeen parkrun SB	28:16	56.96	5km
27 Jul	Ballater 10 Mile SB	2:00:50	45.00	10mi
3 Jul	JogScotland BOD 5k Fun Run in aid of Maggies Centre, Aberdeen	33:31	48.04	5km
10 Jun	Metro Beach 10k	1:08:38	48.24	10km
18 May	City of Aberdeen Baker Hughes 10k	58:00	56.55	10km
11 May	Dunecht Dash 5k	28:52	55.32	5km
26 Apr	Run Balmoral 10k	1:14:22	44.11	10km
13 Apr	Glenlivet 10K	1:11:46	45.71	10km
23 Mar	Run Garioch 10k	1:12:06	45.49	10km
15 Feb	Aberdeen parkrun	29:18	54.50	5km
11 Jan	Aberdeen parkrun	30:17	52.73	5km
1 Jan	Aberdeen parkrun	32:32	49.08	5km
2013		Result	WAVA	Distance
19 May	City of Aberdeen Baker Hughes 10k SB	1:06:07	49.16	10km
27 Apr	Run Balmoral 10k	1:12:28	44.85	10km
14 Apr	Rock 'n' Roll Series Edinburgh Half Marathon SB	2:37:50	44.78	13.1mi
30 Mar	Aberdeen parkrun SB	30:40	51.64	5km
24 Mar	Run Garioch 5k	32:32	48.68	5km
2012		Result	WAVA	Distance
28 Oct	Culloden 17.46k PB	2:25:03	39.92	17.46km
21 Oct	Beat Beethoven Run	36:45	47.40	5.5km
25 Aug	Killin 10km SB	1:15:19	43.15	10km
11 Aug	Aberdeen parkrun SB	31:16	50.65	5km
23 Jun	Aberdeen parkrun	31:40	50.01	5km
12 May	Aberdeen parkrun	31:38	49.66	5km
15 Apr	Rock 'n' Roll Series Edinburgh Half Marathon SB	3:01:30	38.57	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	29	10	0	0	0	0	0	0	0	0	0	0	39
2023	52	21	0	0	0	0	0	0	0	0	0	0	73
2022	38	9	55	34	37	49	31	27	32	45	25	11	392
2022	56	107	49	59	60	63	82	106	85	67	70	45	850
2021	21	36	34	58	43	38	47	39	41	37	25	24	442
2021	32	16	35	25	23	2	0	24	29	59	45	35	323
2020	8	4	26	85	36	34	12	13	10	49	10	35	322
2020	12	26	49	29	43	22	127	24	29	25	25	9	422
2019	0	11	0	6	3	2	6	0	0	5	4	3	39
2019	59	25	50	51	46	21	73	75	67	62	30	8	568
2018	0	0	0	0	2	0	0	11	4	6	0	3	26
2018	26	8	24	44	11	33	44	36	69	10	6	23	333
2017	8	1	0	6	4	0	0	0	3	5	4	0	31
2017	48	23	26	31	11	18	20	48	34	52	41	14	366
2016	6	0	0	0	3	0	0	3	2	0	7	4	23
2016	0	13	24	17	21	4	7	26	33	24	19	14	202
2016	0	5	0	0	0	0	0	0	0	0	0	0	5
2015	0	0	0	9	0	0	0	0	0	0	0	0	9
2015	0	0	0	0	0	2	10	10	11	0	0	0	34
2014	29	29	18	42	42	38	72	75	93	33	52	15	538
2013	0	0	0	0	0	0	0	0	0	0	0	10	10
2012	0	0	6	23	6	3	0	11	9	0	0	0	58

Thu 12th Jan Jan 12	Fri 13th Jan Jan 13	Sat 14th Jan Jan 14	Sun 15th Jan Jan 15	Mon 16th Jan Jan 16	Tue 17th Jan Jan 17	Wed 18th Jan Jan 18
-	2.6mi, 1:23:27 Walk - General	-	2mi, 47:25 Walk - General 0mi, 10:00 Cross - Stretching	-	-	-
Thu 19th Jan Jan 19	Fri 20th Jan Jan 20	Sat 21st Jan Jan 21	Sun 22nd Jan Jan 22	Mon 23rd Jan Jan 23	Tue 24th Jan Jan 24	Wed 25th Jan Jan 25
-	3.2mi, 38:50 Run - General	5mi, 1:01:25 Run - General	-	0.9mi, 20:31 Walk - General 2.9mi, 1:05:31 Walk - General	2.9mi, 51:08 Run - Coached 0.4mi, 6:05 Run - Warm Up 2.8mi, 1:06:30 Walk - General	2mi, 41:15 Walk - General
Thu 26th Jan Jan 26	Fri 27th Jan Jan 27	Sat 28th Jan Jan 28	Sun 29th Jan Jan 29	Mon 30th Jan Jan 30	Tue 31st Jan Jan 31	Wed 1st Feb Feb 1
5.3mi, 1:00:12 Run - General	2.8mi, 1:11:59 Walk - General	0.7mi, 8:00 Run - Warm Down 3.1mi, 30:06 Run - parkrun 0.8mi, 9:45 Run - Warm Up	4.9mi, 55:13 Run - General	1.9mi, 37:10 Walk - General	1.1mi, 12:38 Run - General 0.6mi, 7:58 Run - General 0.8mi, 7:49 Run - General 0.9mi, 14:47 Run - General 0.9mi, 12:06 Run - General 3.8mi, 1:17:57 Walk - General	-
Thu 2nd Feb Feb 2	Fri 3rd Feb Feb 3	Sat 4th Feb Feb 4	Sun 5th Feb Feb 5	Mon 6th Feb Feb 6	Tue 7th Feb Feb 7	Wed 8th Feb Feb 8
5mi, 57:09 Run - General	0.2mi, 1:31 Run - Warm Down 1.9mi, 16:57 Run - Race 1mi, 12:10 Run - Warm Up	3.1mi, 29:59 Run - parkrun 1mi, 13:15 Run - Warm Up	4.7mi, 50:11 Run - General 0.3mi, 7:23 Walk - General	-	0mi, 6 Run - Warm Down 2.9mi, 40:41 Run - Coached 0.3mi, 2:40 Run - Warm Up 0.8mi, 12:02 Run - Warm Up 4.4mi, 1:33:16 Walk - General	5.2mi, 1:54:46 Walk - General

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MaltDrinker M65 Aberdeenshire

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MaltDrinker
M65 Aberdeenshire