
MaltDrinker
M65 Aberdeenshire
Mongolian Wild Ass (54)

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Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate MaltDrinker |
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-
Races
198 -
Miles
3777 -
Miles
5 -
Miles
1322 -
WAVA
66.19% -
200m
36 -
Mile
8:44 -
5k
27:58 -
10k
54:35 -
10M
1:42:07 -
Half
2:16:30 -
Mara
5:06:34
About Me | |
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2014 - Got off to a good start after almost a year of no running so hope it continues. It better as the OH is doing Loch Ness Marathon and I need to keep her company
![]() Up date - Marathon done ![]() 2015 - Good year for milestone celebrations but op and injury made it a bit of a write off running wise but hopeful for 2016. Show More...
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Broch Half Marathon November 2022 | Nov 2022 |
Loch Ness Marathon 2022 | Oct 2022 |
Recent Training | |||
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8th Feb
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General | 5.2mi | 1:54:46 |
7th Feb
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Warm Down | 0mi | 6 |
7th Feb
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Coached | 2.9mi | 40:41 |
7th Feb
|
Warm Up | 0.3mi | 2:40 |
7th Feb
|
Warm Up | 0.8mi | 12:02 |
Planned Races | Show more |
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Metro Aberdeen Proms 3k Winter Series #5 | 3rd Mar |
Glack Trail | 4th Mar |
Torvean parkrun | 11th Mar |
Inverness Half Marathon | 12th Mar |
Newburgh Beach Bash 10K | 18th Mar |
12 Month Benchmarks | Run | Bike |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2023 Targets | Set your targets |
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Recent Threads |
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What new kit have you bought/has arrived in the post today? |
Route Picture of the Day Appreciation Thread |
Followers (6) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Date | Planned Races | Distance | ||
---|---|---|---|---|
10 Sep | Fyvie Castle 5k | 5km | ||
27 Aug | Castle Fraser Canter | 5km | ||
27 Jul | Fetternear Trail Run | 6km | ||
16 Jul | Chapelton of Elsick 10k | 10km | ||
25 Jun | St Cyrus 10k Confirmed | 10km | ||
11 Jun | Strathearn Marathon | 26.2mi | ||
22 Apr | Run Balmoral 10k | 10km | ||
7 Apr | Metro Aberdeen Proms 3k Winter Series #6 Confirmed | 3km | ||
18 Mar | Newburgh Beach Bash 10K Confirmed | 10km | ||
12 Mar | Inverness Half Marathon Confirmed | 13.1mi | ||
11 Mar | Torvean parkrun Confirmed | 5km | ||
4 Mar | Glack Trail Confirmed | 8.5km | ||
3 Mar | Metro Aberdeen Proms 3k Winter Series #5 Confirmed | 3km | ||
2023 | Result | WAVA | Distance | |
4 Feb | Aberdeen parkrun | 29:57 | 57.68 | 5km |
3 Feb | Metro Aberdeen Proms 3k Winter Series #4 SB | 16:57 | 58.45 | 3km |
28 Jan | Hazlehead parkrun, Aberdeen | 30:06 | 57.40 | 5km |
7 Jan | Hazlehead parkrun, Aberdeen SB | 29:52 | 57.85 | 5km |
6 Jan | Metro Aberdeen Proms 3k Winter Series #3 | 0.00 | 3km | |
2 Jan | Lumphanan Detox 10K SB | 1:06:53 | 53.47 | 10km |
2022 | Result | WAVA | Distance | |
31 Dec | Aberdeen parkrun | 31:44 | 54.44 | 5km |
25 Dec | Aberdeen parkrun | 30:59 | 55.76 | 5km |
24 Dec | Aberdeen parkrun | 29:30 | 58.56 | 5km |
2 Dec | Metro Aberdeen Proms 3k Winter Series - cancelled | 0.00 | 3km | |
20 Nov | Fraserburgh Half Marathon | 2:28:01 | 52.71 | 13.1mi |
12 Nov | Aberdeen parkrun PB | 27:58 | 61.78 | 5km |
6 Nov | Peterhead 10k SB | 59:13 | 60.39 | 10km |
4 Nov | Metro Aberdeen Proms 3k Winter Series #2 PB | 16:13 | 61.09 | 3km |
30 Oct | Monumental Challenge | 0.00 | 5mi | |
29 Oct | Hazlehead parkrun, Aberdeen | 28:26 | 60.76 | 5km |
22 Oct | Cluny Castle 5k | 33:16 | 51.93 | 5km |
9 Oct | Aviemore 10K | 1:05:01 | 55.00 | 10km |
2 Oct | Baxters Loch Ness Marathon PB | 5:06:34 | 53.60 | 26.2mi |
27 Sep | Hidden Peak Running Promenade 3K Time Trial (Handicap) | 16:53 | 58.68 | 3km |
25 Sep | Crimond Run Fest 12k SB | 1:21:59 | 52.82 | 12km |
18 Sep | Middleton Trust 10k - cancelled | 0.00 | 10km | |
10 Sep | Aberdeen parkrun | 29:00 | 59.57 | 5km |
3 Sep | Aberdeen parkrun | 29:00 | 59.57 | 5km |
30 Aug | Fetternear Trail Run PB | 40:43 | 50.92 | 6km |
27 Aug | Killin 10km | 1:04:13 | 55.69 | 10km |
31 Jul | Jean Carr Hill Race PB | 1:08:47 | 45.58 | 5.5mi |
24 Jul | Castle Fraser Canter | 32:09 | 53.74 | 5km |
23 Jul | Aberdeen parkrun | 31:34 | 54.73 | 5km |
17 Jul | Chapelton of Elsick 10k | 1:03:28 | 56.35 | 10km |
18 Jun | Aberdeen parkrun | 30:39 | 56.37 | 5km |
11 Jun | Aberdeen parkrun | 29:40 | 58.24 | 5km |
5 Jun | Chariots of Fire 5K Beach Race | 50:31 | 34.20 | 5km |
4 Jun | BrewDog Run Summer PB | 4:47:13 | 45.70 | 21.5mi |
28 May | Aberdeen parkrun | 29:48 | 57.39 | 5km |
15 May | Run Garioch Half Marathon | 2:26:35 | 52.68 | 13.1mi |
8 May | St Cyrus 10k | 1:01:11 | 57.86 | 10km |
23 Apr | Run Balmoral 5k | 29:00 | 58.97 | 5km |
23 Apr | Run Balmoral 10k | 1:06:20 | 53.37 | 10km |
16 Apr | Aberdeen parkrun | 31:25 | 54.43 | 5km |
9 Apr | Aberdeen parkrun | 31:41 | 53.98 | 5km |
3 Apr | Strathdon Stag 10k | 1:13:50 | 47.95 | 10km |
2 Apr | Aberdeen parkrun | 29:24 | 58.17 | 5km |
27 Mar | CHSS Loch Leven Walkathon 12k | 0.00 | 12km | |
27 Mar | Fetcheveryone Cathedral Challenge | 0.00 | 700mi | |
26 Mar | Loch Leven parkrun | 39:56 | 42.82 | 5km |
13 Mar | Inverness Half Marathon SB | 2:19:28 | 55.37 | 13.1mi |
12 Mar | Torvean parkrun | 49:04 | 34.85 | 5km |
5 Mar | Aberdeen parkrun | 29:26 | 58.10 | 5km |
4 Mar | Metro Aberdeen Proms 3k Winter Series #6 | 16:48 | 58.36 | 3km |
26 Feb | Aberdeen parkrun | 30:19 | 56.41 | 5km |
19 Feb | Aberdeen parkrun | 29:57 | 57.10 | 5km |
12 Feb | Aberdeen parkrun | 30:13 | 56.60 | 5km |
4 Feb | Metro Aberdeen Proms 3k Winter Series #5 | 17:02 | 57.56 | 3km |
29 Jan | Aberdeen parkrun | 31:13 | 54.78 | 5km |
23 Jan | She Was Going For A Run - Virtual | 0.00 | 5km | |
22 Jan | Aberdeen parkrun | 29:10 | 58.63 | 5km |
15 Jan | Aberdeen parkrun | 29:41 | 57.61 | 5km |
7 Jan | Metro Aberdeen Proms 3k Winter Series #4 | 17:18 | 56.68 | 3km |
2021 | Result | WAVA | Distance | |
18 Dec | Aberdeen parkrun | 31:33 | 54.20 | 5km |
11 Dec | Aberdeen parkrun SB | 31:22 | 54.52 | 5km |
3 Dec | Metro Aberdeen Proms 3k Winter Series #3 | 20:24 | 48.06 | 3km |
21 Nov | Fraserburgh Half Marathon SB | 2:29:34 | 51.63 | 13.1mi |
12 Nov | Metro Aberdeen Proms 3k Winter Series #2 | 20:20 | 48.22 | 3km |
17 Oct | Aviemore 10K SB | 1:11:31 | 49.50 | 10km |
9 Oct | Aberdeen parkrun | 48:12 | 35.48 | 5km |
2 Oct | Ury Riverside parkrun | 46:31 | 36.76 | 5km |
1 Oct | Metro Aberdeen Proms 3k Winter Series #1 SB | 19:41 | 49.81 | 3km |
26 Sep | Crimond Run Fest 6k SB | 43:36 | 47.07 | 6km |
4 Sep | End To End World Record Attempt | 43:08 | 39.65 | 5km |
3 Jul | The Great Glencoe Challenge | 0.00 | 26.2mi | |
5 Jun | Virtual Race To The Tower Half Marathon | 0.00 | 13.1mi | |
8 May | Run Garioch 10k - Virtual | 0.00 | 10km | |
2 Apr | Fetcheveryone Castle Challenge | 0.00 | 600mi | |
2020 | Result | WAVA | Distance | |
17 Aug | Virtual Tay 10k SB | 1:09:04 | 50.76 | 10km |
30 May | Fake parkrun SB | 38:53 | 43.58 | 5km |
2 May | Fake parkrun | 40:03 | 41.94 | 5km |
25 Apr | Fake parkrun | 40:10 | 41.82 | 5km |
18 Apr | Run Mhor Hidden Glen 10K - Virtual | 1:22:48 | 41.93 | 10km |
11 Apr | Fake parkrun | 40:18 | 41.68 | 5km |
4 Apr | Fake parkrun | 40:33 | 41.43 | 5km |
28 Mar | Fake parkrun | 40:49 | 41.16 | 5km |
8 Mar | Inverness Half Marathon SB | 2:24:26 | 52.38 | 13.1mi |
2019 | Result | WAVA | Distance | |
17 Nov | Fraserburgh Half Marathon | 0.00 | 13.1mi | |
3 Nov | Auchterarder Half Marathon | 2:28:14 | 51.04 | 13.1mi |
2 Nov | Auchterarder 10K | 1:31:26 | 37.97 | 10km |
13 Oct | Aviemore Half Marathon SB | 2:21:13 | 53.57 | 13.1mi |
12 Oct | Aviemore parkrun | 32:22 | 51.90 | 5km |
6 Oct | Baxters Loch Ness Marathon SB | 5:12:01 | 51.06 | 26.2mi |
5 Oct | Inverness parkrun | 32:21 | 51.93 | 5km |
29 Sep | Crimond Run Fest 12k PB | 1:13:33 | 57.15 | 12km |
14 Sep | Crathes Half Marathon | 2:22:53 | 52.95 | 13.1mi |
25 Aug | Great Aberdeen Run HM | 2:29:32 | 50.59 | 13.1mi |
18 Aug | Hatton Gala 10k | 1:05:53 | 52.69 | 10km |
17 Aug | Aberdeen parkrun | 40:37 | 41.36 | 5km |
21 Jul | Alford 10K | 1:32:43 | 37.44 | 10km |
14 Jul | Chapelton of Elsick 10k | 1:07:35 | 51.37 | 10km |
23 Jun | Westhill 10k | 1:08:08 | 50.95 | 10km |
2 Jun | Chariots of Fire 5K Beach Race | 43:17 | 38.81 | 5km |
11 May | Aberdeen parkrun | 40:11 | 41.44 | 5km |
5 May | BHGE 10K SB | 1:02:10 | 55.30 | 10km |
27 Apr | Run Balmoral 10k | 1:35:04 | 36.16 | 10km |
27 Apr | Run Balmoral 5k SB | 29:54 | 55.70 | 5km |
7 Apr | Tay Ten PB | 1:42:07 | 55.35 | 10mi |
24 Mar | Run Garioch 10k | 1:03:28 | 54.17 | 10km |
16 Mar | Aberdeen parkrun | 42:03 | 39.60 | 5km |
10 Mar | Inverness Half Marathon | 2:30:45 | 49.69 | 13.1mi |
16 Feb | Aberdeen parkrun | 44:02 | 37.82 | 5km |
5 Jan | Stonehaven parkrun | 35:09 | 47.38 | 5km |
1 Jan | Aberdeen parkrun | 42:54 | 38.82 | 5km |
1 Jan | Hazlehead parkrun, Aberdeen | 33:01 | 50.44 | 5km |
2018 | Result | WAVA | Distance | |
25 Dec | Aberdeen parkrun | 41:18 | 40.32 | 5km |
22 Dec | Aberdeen parkrun | 40:58 | 40.65 | 5km |
1 Dec | Aberdeen parkrun SB | 31:43 | 52.51 | 5km |
14 Oct | Aviemore 10K | 1:20:31 | 42.70 | 10km |
23 Sep | Baxters Loch Ness Marathon SB | 5:36:16 | 46.91 | 26.2mi |
9 Sep | Auchterarder Half Marathon | 2:38:21 | 47.31 | 13.1mi |
8 Sep | Auchterarder 10K | 1:28:06 | 39.02 | 10km |
26 Aug | Great Aberdeen Run HM SB | 2:33:19 | 48.86 | 13.1mi |
25 Aug | Aberdeen parkrun | 39:26 | 42.23 | 5km |
19 Aug | Hatton Gala 10k SB | 1:07:41 | 50.80 | 10km |
18 Aug | Aberdeen parkrun | 35:41 | 46.67 | 5km |
28 Jul | Aberdeen parkrun | 39:42 | 41.95 | 5km |
21 Jul | Splash & Dash Beach Race SB | 1:15:47 | 28.29 | 4mi |
15 Jul | Chapelton of Elsick 10k | 1:11:50 | 47.86 | 10km |
24 Jun | Westhill 10k | 1:08:30 | 50.19 | 10km |
23 Jun | Aberdeen parkrun | 40:25 | 41.21 | 5km |
29 Apr | Great Stirling Run Half Marathon | 3:10:36 | 38.91 | 13.1mi |
21 Apr | Run Balmoral 10k | 1:32:12 | 36.93 | 10km |
17 Mar | Aberdeen parkrun | 0.00 | 5km | |
11 Mar | Inverness 5k | 40:25 | 40.85 | 5km |
20 Jan | Aberdeen parkrun | 39:26 | 41.87 | 5km |
6 Jan | Aberdeen parkrun | 38:35 | 42.80 | 5km |
1 Jan | Hazlehead parkrun, Aberdeen | 46:37 | 35.42 | 5km |
1 Jan | Aberdeen parkrun | 42:30 | 38.85 | 5km |
2017 | Result | WAVA | Distance | |
23 Dec | Aberdeen parkrun | 57:19 | 28.81 | 5km |
3 Dec | Christmas Canter | 1:16:47 | 44.35 | 10km |
25 Nov | Aberdeen parkrun | 0.00 | 5km | |
19 Nov | Fraserburgh Half Marathon SB | 2:25:44 | 50.89 | 13.1mi |
5 Nov | Brodie Castle 10k | 1:26:44 | 39.26 | 10km |
28 Oct | Aberdeen parkrun | 39:06 | 42.23 | 5km |
15 Oct | Aviemore Half Marathon | 2:27:33 | 50.26 | 13.1mi |
14 Oct | Aberdeen parkrun | 38:57 | 42.39 | 5km |
1 Oct | Middleton Trust 10k SB | 1:05:27 | 52.03 | 10km |
24 Sep | Baxters River Ness 10k | 1:30:27 | 37.65 | 10km |
2 Sep | Aberdeen parkrun | 39:23 | 41.93 | 5km |
27 Aug | Great Aberdeen Run HM | 3:37:38 | 34.08 | 13.1mi |
20 Aug | Hatton Gala 10k | 1:31:13 | 37.33 | 10km |
19 Aug | Aberdeen parkrun | 38:59 | 42.36 | 5km |
12 Aug | Aberdeen parkrun | 38:20 | 43.07 | 5km |
29 Jul | Aberdeen parkrun | 40:39 | 40.62 | 5km |
22 Jul | Splash & Dash Beach Race PB | 59:54 | 35.49 | 4mi |
1 Jul | Aberdeen parkrun | 39:06 | 42.23 | 5km |
20 May | Aberdeen parkrun | 38:22 | 42.67 | 5km |
23 Apr | Great Edinburgh Run | 2:19:49 | 39.64 | 10mi |
16 Apr | Aberdeen Fetch Mile - 200m PB | 36 | 66.19 | 200mt |
16 Apr | Fetch Mile Aberdeen - Easter Eggstravaganza PB | 8:44 | 54.24 | 1mi |
2 Apr | Tay Ten SB | 1:49:07 | 50.80 | 10mi |
25 Mar | Aberdeen parkrun | 38:18 | 42.75 | 5km |
18 Feb | Aberdeen parkrun | 36:55 | 44.35 | 5km |
21 Jan | Aberdeen parkrun | 35:53 | 45.63 | 5km |
7 Jan | Aberdeen parkrun SB | 30:48 | 53.16 | 5km |
2016 | Result | WAVA | Distance | |
31 Dec | Aberdeen parkrun | 36:41 | 44.63 | 5km |
25 Dec | Aberdeen parkrun | 37:06 | 44.13 | 5km |
24 Dec | Aberdeen parkrun | 35:32 | 46.08 | 5km |
26 Nov | Aberdeen parkrun | 35:22 | 46.29 | 5km |
12 Nov | Aberdeen parkrun | 34:28 | 47.50 | 5km |
6 Nov | Brodie Castle 10k SB | 1:10:47 | 47.65 | 10km |
16 Oct | Aviemore 10K | 0.00 | 10km | |
25 Sep | Baxters River Ness 10k | 1:14:09 | 45.49 | 10km |
10 Sep | Aberdeen parkrun | 35:16 | 46.42 | 5km |
20 Aug | Aberdeen parkrun | 35:10 | 46.56 | 5km |
6 Aug | Aberdeen parkrun | 37:50 | 43.28 | 5km |
21 May | Aberdeen parkrun | 37:26 | 43.37 | 5km |
8 May | Dunecht Dash 5k | 36:03 | 45.04 | 5km |
23 Apr | Aberdeen parkrun | 34:50 | 46.61 | 5km |
9 Apr | Aberdeen parkrun | 34:47 | 46.68 | 5km |
13 Mar | Inverness 5k | 35:57 | 45.16 | 5km |
27 Feb | Aberdeen parkrun SB | 34:13 | 47.45 | 5km |
2015 | Result | WAVA | Distance | |
1 Aug | Aberdeen parkrun SB | 33:57 | 47.82 | 5km |
2014 | Result | WAVA | Distance | |
25 Dec | Aberdeen parkrun | 39:43 | 40.54 | 5km |
20 Dec | Aberdeen parkrun | 32:52 | 48.99 | 5km |
14 Dec | WildHearts Santa Run Aberdeen | 30:17 | 58.48 | 5.5km |
16 Nov | Fraserburgh Half Marathon PB | 2:16:30 | 52.77 | 13.1mi |
26 Oct | Culloden 10K | 1:07:34 | 49.00 | 10km |
12 Oct | Aviemore 10K PB | 54:35 | 60.65 | 10km |
28 Sep | Baxters Loch Ness Marathon SB | 6:10:48 | 40.91 | 26.2mi |
13 Sep | Crathes Half Marathon | 2:51:35 | 41.98 | 13.1mi |
24 Aug | The Fare Challenge Half Marathon | 3:32:18 | 33.93 | 13.1mi |
2 Aug | Aberdeen parkrun SB | 28:16 | 56.96 | 5km |
27 Jul | Ballater 10 Mile SB | 2:00:50 | 45.00 | 10mi |
3 Jul | JogScotland BOD 5k Fun Run in aid of Maggies Centre, Aberdeen | 33:31 | 48.04 | 5km |
10 Jun | Metro Beach 10k | 1:08:38 | 48.24 | 10km |
18 May | City of Aberdeen Baker Hughes 10k | 58:00 | 56.55 | 10km |
11 May | Dunecht Dash 5k | 28:52 | 55.32 | 5km |
26 Apr | Run Balmoral 10k | 1:14:22 | 44.11 | 10km |
13 Apr | Glenlivet 10K | 1:11:46 | 45.71 | 10km |
23 Mar | Run Garioch 10k | 1:12:06 | 45.49 | 10km |
15 Feb | Aberdeen parkrun | 29:18 | 54.50 | 5km |
11 Jan | Aberdeen parkrun | 30:17 | 52.73 | 5km |
1 Jan | Aberdeen parkrun | 32:32 | 49.08 | 5km |
2013 | Result | WAVA | Distance | |
19 May | City of Aberdeen Baker Hughes 10k SB | 1:06:07 | 49.16 | 10km |
27 Apr | Run Balmoral 10k | 1:12:28 | 44.85 | 10km |
14 Apr | Rock 'n' Roll Series Edinburgh Half Marathon SB | 2:37:50 | 44.78 | 13.1mi |
30 Mar | Aberdeen parkrun SB | 30:40 | 51.64 | 5km |
24 Mar | Run Garioch 5k | 32:32 | 48.68 | 5km |
2012 | Result | WAVA | Distance | |
28 Oct | Culloden 17.46k PB | 2:25:03 | 39.92 | 17.46km |
21 Oct | Beat Beethoven Run | 36:45 | 47.40 | 5.5km |
25 Aug | Killin 10km SB | 1:15:19 | 43.15 | 10km |
11 Aug | Aberdeen parkrun SB | 31:16 | 50.65 | 5km |
23 Jun | Aberdeen parkrun | 31:40 | 50.01 | 5km |
12 May | Aberdeen parkrun | 31:38 | 49.66 | 5km |
15 Apr | Rock 'n' Roll Series Edinburgh Half Marathon SB | 3:01:30 | 38.57 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 29 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 39 |
2023 | 52 | 21 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 73 |
2022 | 38 | 9 | 55 | 34 | 37 | 49 | 31 | 27 | 32 | 45 | 25 | 11 | 392 |
2022 | 56 | 107 | 49 | 59 | 60 | 63 | 82 | 106 | 85 | 67 | 70 | 45 | 850 |
2021 | 21 | 36 | 34 | 58 | 43 | 38 | 47 | 39 | 41 | 37 | 25 | 24 | 442 |
2021 | 32 | 16 | 35 | 25 | 23 | 2 | 0 | 24 | 29 | 59 | 45 | 35 | 323 |
2020 | 8 | 4 | 26 | 85 | 36 | 34 | 12 | 13 | 10 | 49 | 10 | 35 | 322 |
2020 | 12 | 26 | 49 | 29 | 43 | 22 | 127 | 24 | 29 | 25 | 25 | 9 | 422 |
2019 | 0 | 11 | 0 | 6 | 3 | 2 | 6 | 0 | 0 | 5 | 4 | 3 | 39 |
2019 | 59 | 25 | 50 | 51 | 46 | 21 | 73 | 75 | 67 | 62 | 30 | 8 | 568 |
2018 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 11 | 4 | 6 | 0 | 3 | 26 |
2018 | 26 | 8 | 24 | 44 | 11 | 33 | 44 | 36 | 69 | 10 | 6 | 23 | 333 |
2017 | 8 | 1 | 0 | 6 | 4 | 0 | 0 | 0 | 3 | 5 | 4 | 0 | 31 |
2017 | 48 | 23 | 26 | 31 | 11 | 18 | 20 | 48 | 34 | 52 | 41 | 14 | 366 |
2016 | 6 | 0 | 0 | 0 | 3 | 0 | 0 | 3 | 2 | 0 | 7 | 4 | 23 |
2016 | 0 | 13 | 24 | 17 | 21 | 4 | 7 | 26 | 33 | 24 | 19 | 14 | 202 |
2016 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2015 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
2015 | 0 | 0 | 0 | 0 | 0 | 2 | 10 | 10 | 11 | 0 | 0 | 0 | 34 |
2014 | 29 | 29 | 18 | 42 | 42 | 38 | 72 | 75 | 93 | 33 | 52 | 15 | 538 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 10 |
2012 | 0 | 0 | 6 | 23 | 6 | 3 | 0 | 11 | 9 | 0 | 0 | 0 | 58 |
Thu 12th Jan
Jan 12
|
Fri 13th Jan
Jan 13
|
Sat 14th Jan
Jan 14
|
Sun 15th Jan
Jan 15
|
Mon 16th Jan
Jan 16
|
Tue 17th Jan
Jan 17
|
Wed 18th Jan
Jan 18
|
-
|
2.6mi,
1:23:27
Walk - General |
-
|
2mi,
47:25
Walk - General
0mi,
10:00
Cross - Stretching |
-
|
-
|
-
|
Thu 19th Jan
Jan 19
|
Fri 20th Jan
Jan 20
|
Sat 21st Jan
Jan 21
|
Sun 22nd Jan
Jan 22
|
Mon 23rd Jan
Jan 23
|
Tue 24th Jan
Jan 24
|
Wed 25th Jan
Jan 25
|
-
|
3.2mi,
38:50
Run - General |
5mi,
1:01:25
Run - General |
-
|
0.9mi,
20:31
Walk - General
2.9mi,
1:05:31
Walk - General |
2.9mi,
51:08
Run - Coached
0.4mi,
6:05
Run - Warm Up
2.8mi,
1:06:30
Walk - General |
2mi,
41:15
Walk - General |
Thu 26th Jan
Jan 26
|
Fri 27th Jan
Jan 27
|
Sat 28th Jan
Jan 28
|
Sun 29th Jan
Jan 29
|
Mon 30th Jan
Jan 30
|
Tue 31st Jan
Jan 31
|
Wed 1st Feb
Feb 1
|
5.3mi,
1:00:12
Run - General |
2.8mi,
1:11:59
Walk - General |
0.7mi,
8:00
Run - Warm Down
3.1mi,
30:06
Run - parkrun
0.8mi,
9:45
Run - Warm Up |
4.9mi,
55:13
Run - General |
1.9mi,
37:10
Walk - General |
1.1mi,
12:38
Run - General
0.6mi,
7:58
Run - General
0.8mi,
7:49
Run - General
0.9mi,
14:47
Run - General
0.9mi,
12:06
Run - General
3.8mi,
1:17:57
Walk - General |
-
|
Thu 2nd Feb
Feb 2
|
Fri 3rd Feb
Feb 3
|
Sat 4th Feb
Feb 4
|
Sun 5th Feb
Feb 5
|
Mon 6th Feb
Feb 6
|
Tue 7th Feb
Feb 7
|
Wed 8th Feb
Feb 8
|
5mi,
57:09
Run - General |
0.2mi,
1:31
Run - Warm Down
1.9mi,
16:57
Run - Race
1mi,
12:10
Run - Warm Up |
3.1mi,
29:59
Run - parkrun
1mi,
13:15
Run - Warm Up |
4.7mi,
50:11
Run - General
0.3mi,
7:23
Walk - General |
-
|
0mi,
6
Run - Warm Down
2.9mi,
40:41
Run - Coached
0.3mi,
2:40
Run - Warm Up
0.8mi,
12:02
Run - Warm Up
4.4mi,
1:33:16
Walk - General |
5.2mi,
1:54:46
Walk - General |