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stone monkey M45

About
Race Times
All Races
Mileage
Training

  • Races
    45

  • Miles
    1526

  • Miles
    11

  • WAVA
    79.63%

  • Mile
    5:07

  • 5k
    16:52

  • 5M
    28:58

  • 10k
    34:42

  • 10M
    1:04:31

  • Half
    1:18:08

  • Mara
    2:42:08

About Me

Grumpy, balding and Welsh..............says it all really, not a bad runner either.

Usually found running up mountains

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