SouthseaDave

M60

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I have been running for many years, i still have many ambitions and hope to complete my 14th marathon later this year in Frankfurt. I will be running the Marathon des Sables in 2014 Show More...

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Best Times
Best WAVA

Dist	Races	1995	1997	2000	2005	2006	2007	2008	2010	2011	2012	2013	2014	2015	2016	2017	PB	WB
5km	2											24:12 60.85					24:12 7:47/mi	60.85
4.5mi	3							53:28 38.71	50:11 41.90	46:57 45.15							46:57 10:26/mi	45.15
10mi	8		1:12:16 60.95	1:11:24 62.52			1:22:55 56.78			1:21:34 59.70	1:22:33 59.49		1:58:00 42.35		1:37:00 52.43		1:11:24 7:08/mi	62.52
13mi	1															2:23:00 47.15	2:23:00 11:00/mi	47.15
13.1mi	9	1:33:55 61.74					1:54:22 54.44	1:56:08 54.06	1:51:55 57.06	1:48:17 59.49	2:06:02 51.56		2:11:00 50.03	2:04:00 53.33	2:07:57 52.15		1:33:55 7:10/mi	61.74
21mi	1											4:28:00 40.18					4:28:00 12:46/mi	40.18
26.2mi	10	3:48:00 53.33			4:55:00 43.53	4:50:00 44.64				4:50:54 46.03	4:44:40 47.86	4:38:53 49.28	5:00:45 46.10		4:47:17 49.14		3:48:00 8:42/mi	53.33
50km	1											7:17:00 38.34					7:17:00 14:04/mi	38.34
33mi	2												8:03:00 37.82				8:03:00 14:38/mi	37.82
50mi	2													12:50:00 39.70		12:52:00 40.68	12:50:00 15:24/mi	40.68
100km	1											18:57:10 35.39					18:57:10 18:18/mi	35.39
70mi	1											16:44:07 47.18					16:44:07 14:21/mi	47.18
90mi	1											19:32:14 55.87					19:32:14 13:01/mi	55.87
250km	1												64:19:12 25.78				64:19:12 24:51/mi	25.78

2017		Result	WAVA	Distance
8 Oct	Chichester Half Marathon PB	2:23:00	47.15	13mi
13 May	North Downs Way 50 SB	12:52:00	40.68	50mi
2016		Result	WAVA	Distance
18 Dec	Portsmouth Coastal Waterside Marathon SB	4:47:17	49.14	26.2mi
23 Oct	Great South Run SB	1:37:00	52.43	10mi
14 Feb	Portsmouth Coastal Half Marathon SB	2:07:57	52.15	13.1mi
2015		Result	WAVA	Distance
4 Apr	South Downs Way 50 PB	12:50:00	39.70	50mi
22 Feb	Portsmouth Coastal Half Marathon SB	2:04:00	53.33	13.1mi
2014		Result	WAVA	Distance
21 Dec	Portsmouth Coastal Waterside Marathon SB	5:00:45	46.10	26.2mi
26 Oct	Great South Run SB	1:58:00	42.35	10mi
4 Apr	Marathon des Sables PB	64:19:12	25.78	250km
23 Feb	Portsmouth Coastal Half Marathon SB	2:11:00	50.03	13.1mi
2 Feb	Pilgrim Challenge Day 2	8:51:00	34.41	33mi
1 Feb	Pilgrim Challenge Day 1 PB	8:03:00	37.82	33mi
2013		Result	WAVA	Distance
22 Dec	Portsmouth Coastal Waterside Marathon	4:40:20	49.02	26.2mi
26 Oct	Snowdonia Marathon SB	4:38:53	49.28	26.2mi
20 Sep	The Toad Challenge, Multi-day ultra. PB	19:32:14	55.87	90mi
13 Jul	Race to the Stones 100k PB	18:57:10	35.39	100km
15 Jun	Havant parkrun #53 - 1st Anniversary, with pacers PB	24:12	60.85	5km
1 Jun	The Isle of Wight Multi-day Ultra PB	16:44:07	47.18	70mi
25 May	Havant parkrun	35:15	41.78	5km
17 Feb	The London 50km Ultra PB	7:17:00	38.34	50km
10 Feb	Meon Valley Plod PB	4:28:00	40.18	21mi
2012		Result	WAVA	Distance
23 Dec	Portsmouth Coastal Waterside Marathon	5:11:40	43.72	26.2mi
28 Oct	BMW Frankfurt Marathon SB	4:44:40	47.86	26.2mi
9 Jun	South Downs Half Marathon SB	2:06:02	51.56	13.1mi
13 May	Alton 10 SB	1:22:33	59.49	10mi
2011		Result	WAVA	Distance
20 Nov	Gosport Half Marathon SB	1:48:17	59.49	13.1mi
30 Oct	Great South Run SB	1:21:34	59.70	10mi
25 Sep	Butser Hill Challenge PB	46:57	45.15	4.5mi
8 May	Alton 10	1:25:21	57.05	10mi
17 Apr	London Marathon SB	4:50:54	46.03	26.2mi
2010		Result	WAVA	Distance
21 Nov	Gosport Half Marathon SB	1:51:55	57.06	13.1mi
26 Sep	Butser Hill Challenge SB	50:11	41.90	4.5mi
2008		Result	WAVA	Distance
16 Nov	Gosport Half Marathon SB	1:56:08	54.06	13.1mi
28 Sep	Butser Hill Challenge SB	53:28	38.71	4.5mi
2007		Result	WAVA	Distance
25 Nov	Gosport Half Marathon SB	1:54:22	54.44	13.1mi
28 Oct	Great South Run SB	1:22:55	56.78	10mi
2006		Result	WAVA	Distance
29 Oct	Snowdonia Marathon SB	4:50:00	44.64	26.2mi
2005		Result	WAVA	Distance
6 Nov	New York Marathon SB	4:55:00	43.53	26.2mi
2000		Result	WAVA	Distance
26 Nov	Hayling 10 PB	1:11:24	62.52	10mi
1997		Result	WAVA	Distance
5 Oct	Great South Run SB	1:12:16	60.95	10mi
1995		Result	WAVA	Distance
2 Apr	London Marathon PB	3:48:00	53.33	26.2mi
12 Mar	Portsmouth Half Marathon PB	1:33:55	61.74	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	77	82	0	0	0	0	0	0	0	0	0	0	159
2017	18	8	3	9	9	0	0	0	0	0	0	0	47
2017	3	55	23	131	110	55	3	28	20	32	17	5	482
2016	0	0	10	0	37	12	91	52	24	130	0	0	355
2016	84	115	159	141	38	65	51	72	82	13	39	65	923
2016	0	0	0	0	0	80	138	69	0	0	0	0	287
2015	3	74	96	99	64	30	6	51	25	0	0	18	466
2015	0	0	0	0	0	0	0	119	34	0	0	0	154
2014	121	168	0	147	38	0	54	80	47	58	90	0	803
2013	109	57	106	90	127	134	116	134	140	94	141	159	1406
2012	0	0	26	99	83	38	70	107	110	26	27	63	649

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SouthseaDave

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