Daffs

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Recent Training
Dec 2023
General 0.8mi 19:59
12 Month Benchmarks Run Bike
Mile 13:20 4:17
5k 56:09 15:24
5mi 1:34:39 27:52
10k 2:00:37 40:13
10mi 3:30:45 1:09:45
Half 4:38:19 1:46:17
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