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Not a Real Runner M55

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
6
Miles
8075
Miles
115
Miles
7419
WAVA
60.54%
Half
1:43:41
Mara
3:50:43

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This user is a member of Beginners, Conquercise Game, FetchPoint Game, Fitbit users, New Fetch Game 2020, Run The Sum 2018, UTMOST

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Dist	Races	PB	WB	2008	2011	2014	2018
13.1mi	3	1:43:41 7:55/mi	60.54	1:43:41 59.24		1:46:41 60.54	1:52:02 59.71
26.2mi	3	3:50:43 8:48/mi	58.46	3:57:14 54.52	3:50:43 57.47	3:52:41 58.46

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	4.7	5.8	2.6	0	0	0	0	0	0	0	0	0	13.2
2020	33	30	60	96	47	20	0	0	0	0	0	0	286
2020	251	251	170	16	56	0	0	0	0	0	0	0	744
2019	0.6	0.2	0.6	0.1	0.2	0.2	3.5	1.3	2.1	0.7	0	0	9.5
2019	38	113	25	15	35	47	40	33	35	19	6	0	406
2019	221	204	199	150	185	127	202	191	170	273	195	147	2265
2018	0.2	0	0	0.5	0	1	0.3	0	1.7	1.7	0	0	5.5
2018	160	198	66	14	16	16	3	0	19	4	0	0	496
2018	127	96	100	146	135	166	191	117	178	204	205	89	1755
2017	3.4	1.9	4.3	3	2.9	2.1	4.6	3.5	3.5	5.2	5.4	1	40.8
2017	0	14	19	37	6	0	0	6	37	51	59	0	230
2017	228	206	266	167	169	101	254	175	190	208	170	60	2195
2016	0.6	0.8	1	0.1	0	0	0.4	0	0	0	1.2	1.2	5.3
2016	23	0	4	6	0	0	12	0	6	0	0	0	52
2016	0	0	0	0	0	0	0	0	0	77	210	174	460
2015	0.4	0.3	0.1	0.1	0.1	0.3	0.7	1	0.1	0	0.8	0	3.9
2015	32	20	45	7	0	36	35	20	8	0	12	0	214
2014	0	0	0	0	0	0.1	0.4	1.4	1.1	2	1.2	0.1	6.4
2014	138	155	207	77	65	48	16	72	48	79	34	8	947
2013	0	0	0	0	0.2	0.7	3.1	1.2	0.6	0	0	0	5.9
2013	88	47	12	0	4	5	57	31	6	0	0	48	299
2012	122	67	76	86	54	27	6	0	24	45	116	90	714
2011	1.5	1.3	0.9	0.2	0.2	0	0.6	0	0	0	0.4	0	5.1
2011	108	111	80	37	62	0	54	48	98	155	133	56	943
2010	2.5	2.7	1.8	1.4	1.8	0	2	0.1	0.2	1.1	1.3	0.2	15
2010	161	157	181	96	187	31	108	10	31	122	83	35	1203
2009	0	0	0.1	0	0	0	0	0	0	0	0	0.8	0.9
2009	142	142	136	171	200	94	104	143	45	115	38	104	1433
2008	0	0	0	1.1	1.7	0	0	0.3	0	0.1	0.3	0	3.5
2008	0	0	0	57	128	61	92	139	86	153	50	85	852

Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17
3.2mi, 29:46 Running - General Split Summary === 1) 0.5m - 4:24(8:48/m) 59cal 2) 0.5m - 4:33(9:06/m) 62cal 3) 0.5m - 4:39(9:18/m) 77cal 4) 0.51m - 4:29(8:47/m) 60cal 5) 0.51m - 4:48(9:25/m) 77cal 6) 0.5m - 4:53(9:46/m) 71cal 7) 0.1m - 1:00(10:00/m) 14cal 8) 0.1m - 1:00(10:00/m) 14cal Add a comment	3.2mi, 29:30 Running - General Split Summary === 1) 0.5m - 4:48(9:36/m) 71cal 2) 0.5m - 4:53(9:46/m) 62cal 3) 0.51m - 4:33(8:55/m) 77cal 4) 0.5m - 4:36(9:12/m) 75cal 5) 0.5m - 4:26(8:52/m) 61cal 6) 0.51m - 4:30(8:49/m) 75cal 7) 0.09m - 52(9:38/m) 8) 0.08m - 52(10:50/m) Add a comment	-	2mi, 18:01 Cycling - General Split Summary === 1) 1.97m - 18:01(9:08/m) 143cal Add a comment 2mi, 13:59 Cycling - General Split Summary === 1) 1.98m - 13:59(7:05/m) 103cal Add a comment	-	-	-
Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24
4.7mi, 44:19 Cycling - General Split Summary === 1) 4.74m - 44:19(9:21/m) 321cal Add a comment 2.3mi, 29:05 Cycling - General Split Summary === 1) 2.26m - 29:05(12:53/m) 163cal Add a comment	3.2mi, 26:43 Running - General Split Summary === 1) 0.5m - 4:36(9:12/m) 66cal 2) 0.5m - 4:08(8:16/m) 65cal 3) 0.5m - 3:53(7:46/m) 66cal 4) 0.5m - 4:13(8:26/m) 48cal 5) 0.5m - 4:05(8:10/m) 63cal 6) 0.5m - 4:00(8:00/m) 66cal 7) 0.1m - 54(9:00/m) 16cal 8) 0.09m - 54(10:00/m) 16cal Add a comment	-	-	-	-	-
Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31
3.2mi, 28:34 Running - General Split Summary === 1) 0.51m - 4:40(9:09/m) 52cal 2) 0.5m - 4:15(8:30/m) 78cal 3) 0.5m - 4:33(9:06/m) 62cal 4) 0.5m - 4:15(8:30/m) 64cal 5) 0.51m - 4:29(8:47/m) 79cal 6) 0.5m - 4:34(9:08/m) 78cal 7) 0.09m - 54(10:00/m) 16cal Add a comment	3.2mi, 26:34 Running - General Split Summary === 1) 0.5m - 4:30(9:00/m) 60cal 2) 0.5m - 4:08(8:16/m) 62cal 3) 0.5m - 4:13(8:26/m) 62cal 4) 0.5m - 3:57(7:54/m) 64cal 5) 0.51m - 4:10(8:10/m) 48cal 6) 0.5m - 3:54(7:48/m) 64cal 7) 0.1m - 51(8:30/m) 17cal 8) 0.1m - 51(8:30/m) 17cal Add a comment	-	3.2mi, 28:10 Running - General Split Summary === 1) 0.5m - 4:25(8:50/m) 46cal 2) 0.51m - 4:15(8:20/m) 76cal 3) 0.5m - 4:17(8:34/m) 63cal 4) 0.51m - 4:27(8:44/m) 61cal 5) 0.5m - 4:27(8:54/m) 76cal 6) 0.5m - 4:39(9:18/m) 74cal 7) 0.09m - 50(9:16/m) 8) 0.09m - 50(9:16/m) Add a comment	3.2mi, 28:21 Running - General Split Summary === 1) 0.5m - 4:39(9:18/m) 49cal 2) 0.51m - 4:18(8:26/m) 65cal 3) 0.5m - 4:23(8:46/m) 54cal 4) 0.5m - 4:21(8:42/m) 60cal 5) 0.5m - 4:30(9:00/m) 76cal 6) 0.5m - 4:20(8:40/m) 60cal 7) 0.1m - 55(9:10/m) Add a comment	-	-
Mon 1st Jun Jun 1	Tue 2nd Jun Jun 2	Wed 3rd Jun Jun 3	Thu 4th Jun Jun 4	Fri 5th Jun Jun 5	Sat 6th Jun Jun 6	Sun 7th Jun Jun 7
-	3.1mi, 25:37 Running - General Split Summary === 1) 0.5m - 4:18(8:36/m) 49cal 2) 0.5m - 3:54(7:48/m) 64cal 3) 0.5m - 4:11(8:22/m) 66cal 4) 0.5m - 4:06(8:12/m) 82cal 5) 0.5m - 4:08(8:16/m) 65cal 6) 0.5m - 4:08(8:16/m) 65cal 7) 0.09m - 52(9:38/m) 16cal Add a comment	3.1mi, 27:34 Running - General Split Summary === 1) 0.5m - 4:26(8:52/m) 50cal 2) 0.5m - 4:39(9:18/m) 75cal 3) 0.5m - 4:16(8:32/m) 60cal 4) 0.51m - 4:24(8:38/m) 65cal 5) 0.51m - 4:35(8:59/m) 73cal 6) 0.5m - 4:21(8:42/m) 62cal 7) 0.09m - 53(9:49/m) Add a comment	6.4mi, 56:18 Running - General Split Summary === 1) 0.5m - 4:35(9:10/m) 48cal 2) 0.5m - 4:19(8:38/m) 59cal 3) 0.5m - 4:33(9:06/m) 78cal 4) 0.5m - 4:35(9:10/m) 62cal 5) 0.5m - 4:20(8:40/m) 77cal 6) 0.5m - 4:20(8:40/m) 63cal 7) 0.5m - 4:27(8:54/m) 80cal 8) 0.5m - 4:24(8:48/m) 65cal 9) 0.51m - 4:17(8:24/m) 63cal 10) 0.5m - 4:30(9:00/m) 83cal 11) 0.51m - 4:23(8:36/m) 65cal 12) 0.5m - 4:25(8:50/m) 82cal 13) 0.19m - 1:35(8:20/m) 33cal 14) 0.17m - 1:35(9:19/m) 33cal Add a comment	-	0.7mi, 7:11 Running - General Split Summary === 1) 0.5m - 4:43(9:26/m) 73cal 2) 0.12m - 1:14(10:17/m) 15cal 3) 0.12m - 1:14(10:17/m) 15cal Add a comment 2.5mi, 22:30 Running - General Split Summary === 1) 0.5m - 4:39(9:18/m) 55cal 2) 0.5m - 4:36(9:12/m) 79cal 3) 0.5m - 4:27(8:54/m) 62cal 4) 0.5m - 4:29(8:58/m) 76cal 5) 0.47m - 4:19(9:11/m) 73cal Add a comment	4mi, 35:19 Running - General Split Summary === 1) 0.5m - 4:36(9:12/m) 49cal 2) 0.5m - 4:16(8:32/m) 70cal 3) 0.5m - 4:15(8:30/m) 62cal 4) 0.5m - 4:14(8:28/m) 63cal 5) 0.5m - 4:30(9:00/m) 79cal 6) 0.5m - 4:17(8:34/m) 63cal 7) 0.5m - 4:16(8:32/m) 62cal 8) 0.5m - 4:27(8:54/m) 63cal 9) 0.02m - 14(11:40/m) 10) -0.01m - 14(-1:36:40/m) Add a comment

2018	Distance	Date	Result	WAVA
The Big Half	13.1mi	4 Mar	1:52:02	59.71%
2014	Distance	Date	Result	WAVA
London Marathon	26.2mi	13 Apr	3:52:41	58.46%
Bath Half	13.1mi	2 Mar	1:46:41	60.54%
2011	Distance	Date	Result	WAVA
Luton Marathon	26.2mi	20 Nov	3:50:43	57.47%
2008	Distance	Date	Result	WAVA
Stevenage Half Marathon	13.1mi	2 Nov	1:43:41	59.24%
London Marathon	26.2mi	13 Apr	3:57:14	54.52%

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Not a Real Runner M55

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