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Davo M45
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
29 -
Miles
1474 -
Miles
311 -
WAVA
63.45% -
Mile
6:27 -
10k
45:07 -
10M
1:11:04 -
Half
1:37:39 -
20M
2:31:42 -
Mara
3:52:48
Groups
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2011 | 2012 | 2013 | 2014 |
|---|---|---|---|---|---|---|---|
| 1mi | 1 | 6:27
6:27/mi
|
61.78 | 6:27 61.78 | |||
| 3.5mi | 2 | 26:17
7:31/mi
|
57.97 | 26:17 57.97 | 27:23 56.03 | ||
| 10km | 3 | 45:07
7:16/mi
|
61.13 | 45:07 61.00 | 45:20 61.13 | ||
| 10mi | 4 | 1:11:04
7:06/mi
|
63.45 | 1:11:04 63.45 | 1:32:02 48.99 | ||
| 13.1mi | 12 | 1:37:39
7:27/mi
|
61.91 | 1:43:11 57.83 | 1:37:39 61.91 | 1:59:43 52.35 | |
| 16mi | 1 | 2:03:45
7:44/mi
|
61.16 | 2:03:45 61.16 | |||
| 20mi | 2 | 2:31:42
7:35/mi
|
61.94 | 2:31:42 61.94 | 2:53:10 54.64 | ||
| 21mi | 1 | 2:56:10
8:23/mi
|
56.00 | 2:56:10 56.00 | |||
| 26.2mi | 3 | 3:52:48
8:53/mi
|
54.31 | 3:52:48 54.31 | 3:58:24 53.40 | 4:16:12 50.07 |
2018 |
Distance | Date | Result | WAVA |
| Standard Chartered Great City Race | 5km | 17 Jul | 0.00% | |
2015 |
Distance | Date | Result | WAVA |
| Standard Chartered Great City Race | 5km | 9 Jul | 0.00% | |
| Bupa London 10,000 | 10km | 25 May | 0.00% | |
| Westminster Mile | 1mi | 24 May | 0.00% | |
2014 |
Distance | Date | Result | WAVA |
| Petts Wood 10k | 10km | 12 Oct | 0.00% | |
| Weald St George's 10k | 10km | 7 Sep | 0.00% | |
| Standard Chartered Great City Race | 5km | 10 Jul | 0.00% | |
| Runners World Bedgbury Trailblazer | 13.1mi | 7 Jun | 1:59:43 | 52.35% |
| Westminster Mile | 1mi | 24 May | 6:27 | 61.78% |
| Mountain to Surf marathon | 26.2mi | 2 Mar | 4:16:12 | 50.07% |
| Brighton Half Marathon | 13.1mi | 16 Feb | 2:24:00 | 41.98% |
2013 |
Distance | Date | Result | WAVA |
| Trionium Midsummer Munro | 13.1mi | 22 Jun | 2:31:00 | 40.03% |
| Bewl Water Half Marathon | 13.1mi | 4 May | 1:48:19 | 55.81% |
| London Marathon | 26.2mi | 21 Apr | 3:58:24 | 53.40% |
| Croydon Half Marathon | 13.1mi | 7 Apr | 1:37:39 | 61.91% |
| Whole Foods Market Breakfast Run | 16mi | 24 Mar | 2:03:45 | 61.16% |
| Spring Spitfire 20 | 20mi | 3 Mar | 2:53:10 | 54.64% |
2012 |
Distance | Date | Result | WAVA |
| JP Morgan Corporate Challenge | 3.5mi | 11 Jul | 27:23 | 56.03% |
| Brighton Marathon | 26.2mi | 15 Apr | 3:52:48 | 54.31% |
| Cranleigh 21 | 21mi | 25 Mar | 2:56:10 | 56.00% |
| Worthing 20 | 20mi | 18 Mar | 2:31:42 | 61.94% |
| Sevenoaks Rotary Knole Park 10K | 10km | 11 Mar | 45:20 | 61.13% |
| Vigo RFC valentines run | 10mi | 12 Feb | 1:32:02 | 48.99% |
2011 |
Distance | Date | Result | WAVA |
| The Poppy Half Marathon | 13.1mi | 13 Nov | 1:46:25 | 56.07% |
| Great South Run | 10mi | 30 Oct | 1:16:34 | 58.89% |
| Cabbage Patch 10 | 10mi | 16 Oct | 1:11:04 | 63.45% |
| Royal Parks Half Marathon | 13.1mi | 9 Oct | 1:43:11 | 57.83% |
| New Forest Half Marathon | 13.1mi | 25 Sep | 1:54:10 | 52.27% |
| Chippenham Half Marathon | 13.1mi | 11 Sep | 1:45:08 | 56.76% |
| Dartford Half Marathon | 13.1mi | 24 Jul | 1:53:35 | 52.54% |
| JP Morgan Corporate Challenge | 3.5mi | 7 Jul | 26:17 | 57.97% |
| Orpington 10K | 10km | 3 Jul | 52:16 | 52.65% |
| Bluewater 10k (Gatorade 10k @ Bluewater) | 10km | 5 Jun | 45:07 | 61.00% |
| Salisbury 10 | 10mi | 13 Mar | 1:15:25 | 59.79% |
| Tunbridge Wells Half Marathon | 13.1mi | 27 Feb | 1:49:24 | 54.55% |
| Brighton Half Marathon | 13.1mi | 20 Feb | 1:49:49 | 54.05% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015 | 3 | 53 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 56 |
| 2014 | 105 | 85 | 65 | 3 | 20 | 19 | 0 | 0 | 0 | 0 | 33 | 0 | 329 |
| 2014 | 0 | 0 | 0 | 0 | 103 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 103 |
| 2013 | 51 | 121 | 139 | 86 | 13 | 5 | 10 | 73 | 12 | 0 | 8 | 67 | 586 |
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 26 | 0 | 0 | 0 | 0 | 0 | 26 |
| 2012 | 77 | 96 | 201 | 56 | 0 | 4 | 25 | 10 | 34 | 0 | 0 | 0 | 503 |
| 2012 | 0 | 0 | 0 | 0 | 116 | 49 | 17 | 0 | 0 | 0 | 0 | 0 | 182 |
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