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Tomsmum F40

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Stonehaven Running Club

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Races
13
Miles
841
Miles
503
Miles
127
WAVA
53.20%
Mile
8:39
5k
32:07
10k
59:17
Mile
26:37

About Me

Keen swimmer since way back when though have lapsed alot whilst my children are small. Only 1/4 Scottish but have been living here since 1999.

Current Status

Stuff the running, it's all about the swimming

Er no all about the running now

Groups

This user is a member of Aberdeen Fetch Mile, Conquercise Game, Fetch Cap, FishEveryone, Swimmers, Veg(etari)ans

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2013	2016	2017
1mi	Aberdeen Fetch Mile1mi	8:39	8:39	49.94	1	8:39
5km	Run Balmoral 5k5km	32:07	10:20	47.92	2		32:07
10km	Brodie Castle 10k10km	59:17	9:32	53.20	4		59:17	59:59

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	7	2	3	3	25	36	14	15	11	0	0	0	114
2018	0.7	0	0	0	0	0	0	0	0	0	0	0	0.7
2017	14	26	48	36	60	21	12	0	22	2	0	0	240
2017	0	0	0	19	0	0	0	0	0	0	0	0	19
2017	0	0	0	0.3	0	0	0	0	0	0	0	0	0.3
2016	38	36	0	46	54	22	26	54	91	66	9	11	453
2016	0	18	0	0	3	0	0	2	5	5	0	0	33
2016	2.3	1	0	0.6	1.6	0	0.1	0	0.5	0	0	0	6.1
2015	0	0	0	0	0	0	0	6	3	0	0	0	9
2015	21.5	15.8	26	11.2	9.8	6.8	3.3	0	1.9	5.1	10.6	3.3	115.2
2014	0	0	0	0	20	0	0	0	0	0	0	0	20
2014	13.7	14.6	21.7	22.6	25.2	25.2	11.2	30	25.1	16.7	24.8	8.7	239.4
2013	20	7	1	0	6	0	0	0	0	0	0	0	34
2013	1	4	6	0	0	0	0	13	7	0	0	0	30
2013	3.1	5.5	11.9	10.4	10.4	7.2	5	8.1	7.2	2.8	6.8	9.1	87.4
2012	0	0	3	0	0	0	0	0	0	13	0	0	16
2012	7.3	3.4	2.8	10.4	10.1	9	1	1.1	2.2	4.7	0.8	0	52.8
1989	0	0	0	0	0	0	0	0	0	0	0	0.8	0.8

Fri 16th Nov Nov 16	Sat 17th Nov Nov 17	Sun 18th Nov Nov 18	Mon 19th Nov Nov 19	Tue 20th Nov Nov 20	Wed 21st Nov Nov 21	Thu 22nd Nov Nov 22
-	-	-	-	-	-	-
Fri 23rd Nov Nov 23	Sat 24th Nov Nov 24	Sun 25th Nov Nov 25	Mon 26th Nov Nov 26	Tue 27th Nov Nov 27	Wed 28th Nov Nov 28	Thu 29th Nov Nov 29
-	-	-	-	-	-	-
Fri 30th Nov Nov 30	Sat 1st Dec Dec 1	Sun 2nd Dec Dec 2	Mon 3rd Dec Dec 3	Tue 4th Dec Dec 4	Wed 5th Dec Dec 5	Thu 6th Dec Dec 6
-	-	-	-	-	-	-
Fri 7th Dec Dec 7	Sat 8th Dec Dec 8	Sun 9th Dec Dec 9	Mon 10th Dec Dec 10	Tue 11th Dec Dec 11	Wed 12th Dec Dec 12	Thu 13th Dec Dec 13
-	-	-	-	-	-	-

2017	Date	Result	WAVA
City of Aberdeen Baker Hughes 10K	14 May	1:00:13	52.74%
Run Garioch 10k	26 Mar	59:59	52.58%
2016	Date	Result	WAVA
Brodie Castle 10k	6 Nov	59:17	53.20%
Forfar 10k	21 Aug	1:05:46	47.96%
Run Balmoral 5k	23 Apr	32:07	47.92%
Hazlehead parkrun, Aberdeen	16 Apr	33:32	45.89%
2015	Date	Result	WAVA
FETCH MILE ABERDEEN - 100% HAPPENING!	22 Nov		0.00%
Great Scottish Swim	29 Aug		0.00%
2014	Date	Result	WAVA
Coniston end to end Swim	6 Sep	2:57:33	0.00%
Great Scottish Swim	23 Aug	1:05:46	0.00%
YeAABA Discovery Mile	9 Aug	26:37	0.00%
Aberdeen Fetch Mile	8 Jun		0.00%
2013	Date	Result	WAVA
Aberdeen Fetch Mile	8 Sep		0.00%
Vigour Events	7 Sep	/	0.00%
Great Scottish Swim	24 Aug	1:10:20	0.00%
Aberdeen Fetch Mile	27 Jan	8:39	49.94%
2012	Date	Result	WAVA
Aberdeen Fetch Mile	2 Dec		0.00%
Monster Swim	18 Aug		0.00%
Great manchester swim	1 Jul	37:22	0.00%

Tomsmum F40

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Buddies

2017

2016

2015

2014

2013

2012