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Tomsmum F40

About

Race Times

All Races

Mileage

Training

Blog

Stonehaven Running Club

Races
13
Miles
841
Miles
503
Miles
127
WAVA
53.20%
Mile
8:39
5k
32:07
10k
59:17
Mile
26:37

About Me

Keen swimmer since way back when though have lapsed alot whilst my children are small. Only 1/4 Scottish but have been living here since 1999.

Current Status

Stuff the running, it's all about the swimming

Er no all about the running now

Groups

This user is a member of Aberdeen Fetch Mile, Conquercise Game, Fetch Cap, FishEveryone, Swimmers, Veg(etari)ans

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2013	2016	2017
1mi	Aberdeen Fetch Mile1mi	8:39	8:39	49.94	1	8:39
5km	Run Balmoral 5k5km	32:07	10:20	47.92	2		32:07
10km	Brodie Castle 10k10km	59:17	9:32	53.20	4		59:17	59:59

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	7	2	3	3	25	36	14	15	11	0	0	0	114
2018	0.7	0	0	0	0	0	0	0	0	0	0	0	0.7
2017	14	26	48	36	60	21	12	0	22	2	0	0	240
2017	0	0	0	19	0	0	0	0	0	0	0	0	19
2017	0	0	0	0.3	0	0	0	0	0	0	0	0	0.3
2016	38	36	0	46	54	22	26	54	91	66	9	11	453
2016	0	18	0	0	3	0	0	2	5	5	0	0	33
2016	2.3	1	0	0.6	1.6	0	0.1	0	0.5	0	0	0	6.1
2015	0	0	0	0	0	0	0	6	3	0	0	0	9
2015	21.5	15.8	26	11.2	9.8	6.8	3.3	0	1.9	5.1	10.6	3.3	115.2
2014	0	0	0	0	20	0	0	0	0	0	0	0	20
2014	13.7	14.6	21.7	22.6	25.2	25.2	11.2	30	25.1	16.7	24.8	8.7	239.4
2013	20	7	1	0	6	0	0	0	0	0	0	0	34
2013	1	4	6	0	0	0	0	13	7	0	0	0	30
2013	3.1	5.5	11.9	10.4	10.4	7.2	5	8.1	7.2	2.8	6.8	9.1	87.4
2012	0	0	3	0	0	0	0	0	0	13	0	0	16
2012	7.3	3.4	2.8	10.4	10.1	9	1	1.1	2.2	4.7	0.8	0	52.8
1989	0	0	0	0	0	0	0	0	0	0	0	0.8	0.8

Sat 22nd Sep Sep 22	Sun 23rd Sep Sep 23	Mon 24th Sep Sep 24	Tue 25th Sep Sep 25	Wed 26th Sep Sep 26	Thu 27th Sep Sep 27	Fri 28th Sep Sep 28
-	-	-	-	-	-	-
Sat 29th Sep Sep 29	Sun 30th Sep Sep 30	Mon 1st Oct Oct 1	Tue 2nd Oct Oct 2	Wed 3rd Oct Oct 3	Thu 4th Oct Oct 4	Fri 5th Oct Oct 5
-	-	-	-	-	-	-
Sat 6th Oct Oct 6	Sun 7th Oct Oct 7	Mon 8th Oct Oct 8	Tue 9th Oct Oct 9	Wed 10th Oct Oct 10	Thu 11th Oct Oct 11	Fri 12th Oct Oct 12
-	-	-	-	-	-	-
Sat 13th Oct Oct 13	Sun 14th Oct Oct 14	Mon 15th Oct Oct 15	Tue 16th Oct Oct 16	Wed 17th Oct Oct 17	Thu 18th Oct Oct 18	Fri 19th Oct Oct 19
-	-	-	-	-	-	-

2017	Date	Result	WAVA
City of Aberdeen Baker Hughes 10K	14 May	1:00:13	52.74%
Run Garioch 10k	26 Mar	59:59	52.58%
2016	Date	Result	WAVA
Brodie Castle 10k	6 Nov	59:17	53.20%
Forfar 10k	21 Aug	1:05:46	47.96%
Run Balmoral 5k	23 Apr	32:07	47.92%
Hazlehead parkrun, Aberdeen	16 Apr	33:32	45.89%
2015	Date	Result	WAVA
FETCH MILE ABERDEEN - 100% HAPPENING!	22 Nov		0.00%
Great Scottish Swim	29 Aug		0.00%
2014	Date	Result	WAVA
Coniston end to end Swim	6 Sep	2:57:33	0.00%
Great Scottish Swim	23 Aug	1:05:46	0.00%
YeAABA Discovery Mile	9 Aug	26:37	0.00%
Aberdeen Fetch Mile	8 Jun		0.00%
2013	Date	Result	WAVA
Aberdeen Fetch Mile	8 Sep		0.00%
Vigour Events	7 Sep	/	0.00%
Great Scottish Swim	24 Aug	1:10:20	0.00%
Aberdeen Fetch Mile	27 Jan	8:39	49.94%
2012	Date	Result	WAVA
Aberdeen Fetch Mile	2 Dec		0.00%
Monster Swim	18 Aug		0.00%
Great manchester swim	1 Jul	37:22	0.00%

Tomsmum F40

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Buddies

2017

2016

2015

2014

2013

2012