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Tomsmum F40

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Stonehaven Running Club

About

Race Times

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Mileage

Training

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About Me

Keen swimmer since way back when though have lapsed alot whilst my children are small. Only 1/4 Scottish but have been living here since 1999.

Achievements

Races
13
Miles
725
Miles
502
Miles
127
WAVA
53.20%
Mile
8:39
5k
32:07
10k
59:17
Mile
26:37

Current Status

Stuff the running, it's all about the swimming

Er no all about the running now

Groups

This user is a member of Aberdeen Fetch Mile, Conquercise Game, Fetch Cap, FishEveryone, Veg(etari)ans

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Twitter Feed

#mumsmilkrun2017

7:10pm, 22nd May 2017
@BBCRadio4Extra @BBCRadio4 why no new Navy Lark?

7:07pm, 22nd May 2017

Buddies

Dist	Race	Best	Pace	WAVA	Races	2013	2016	2017
1mi	Aberdeen Fetch Mile1mi	8:39	8:39	49.94	1	8:39
5km	Run Balmoral 5k5km	32:07	10:20	47.92	2		32:07
10km	Brodie Castle 10k10km	59:17	9:32	53.20	4		59:17	59:59

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	14	26	48	36	60	21	12	0	22	0	0	0	238
2017	0	0	0	19	0	0	0	0	0	0	0	0	19
2017	0	0	0	0.3	0	0	0	0	0	0	0	0	0.3
2016	38	36	0	46	54	22	26	54	91	66	9	11	453
2016	0	18	0	0	3	0	0	2	5	5	0	0	33
2016	2.3	1	0	0.6	1.6	0	0.1	0	0.5	0	0	0	6.1
2015	0	0	0	0	0	0	0	6	3	0	0	0	9
2015	21.5	15.8	26	11.2	9.8	6.8	3.3	0	1.9	5.1	10.6	3.3	115.2
2014	0	0	0	0	20	0	0	0	0	0	0	0	20
2014	13.7	14.6	21.7	22.6	25.2	25.2	11.2	30	25.1	16.7	24.8	8.7	239.4
2013	20	7	1	0	6	0	0	0	0	0	0	0	34
2013	1	4	6	0	0	0	0	13	7	0	0	0	30
2013	3.1	5.5	11.9	10.4	10.4	7.2	5	8.1	7.2	2.8	6.8	9.1	87.4
2012	0	0	3	0	0	0	0	0	0	13	0	0	16
2012	7.3	3.4	2.8	10.4	10.1	9	1	1.1	2.2	4.7	0.8	0	52.8
1989	0	0	0	0	0	0	0	0	0	0	0	0.8	0.8

Sun 27th Aug Aug 27	Mon 28th Aug Aug 28	Tue 29th Aug Aug 29	Wed 30th Aug Aug 30	Thu 31st Aug Aug 31	Fri 1st Sep Sep 1	Sat 2nd Sep Sep 2
-	-	-	-	-	3.2km, 20:05 Running - General	4.9km, 31:40 Running - parkrun
Sun 3rd Sep Sep 3	Mon 4th Sep Sep 4	Tue 5th Sep Sep 5	Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9
3.4km, 20:33 Running - General	3.4km, 23:01 Running - General	3.5km, 21:50 Running - General	3.3km, 20:13 Running - General	3.7km, 22:12 Running - General	3.8km, 23:09 Running - General	3.4km, 21:19 Running - General
Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12	Wed 13th Sep Sep 13	Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16
3.6km, 35:56 Running - General	-	-	-	-	-	-
Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19	Wed 20th Sep Sep 20	Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23
-	-	-	-	-	-	-

2017	Date	Result	WAVA
City of Aberdeen Baker Hughes 10K	14 May	1:00:13	52.74%
Run Garioch 10k	26 Mar	59:59	52.58%
2016	Date	Result	WAVA
Brodie Castle 10k	6 Nov	59:17	53.20%
Forfar 10k	21 Aug	1:05:46	47.96%
Run Balmoral 5k	23 Apr	32:07	47.92%
Hazlehead parkrun, Aberdeen	16 Apr	33:32	45.89%
2015	Date	Result	WAVA
FETCH MILE ABERDEEN - 100% HAPPENING!	22 Nov		0.00%
Great Scottish Swim	29 Aug		0.00%
2014	Date	Result	WAVA
Coniston end to end Swim	6 Sep	2:57:33	0.00%
Great Scottish Swim	23 Aug	1:05:46	0.00%
YeAABA Discovery Mile	9 Aug	26:37	0.00%
Aberdeen Fetch Mile	8 Jun		0.00%
2013	Date	Result	WAVA
Aberdeen Fetch Mile	8 Sep		0.00%
Vigour Events	7 Sep	/	0.00%
Great Scottish Swim	24 Aug	1:10:20	0.00%
Aberdeen Fetch Mile	27 Jan	8:39	49.94%
2012	Date	Result	WAVA
Aberdeen Fetch Mile	2 Dec		0.00%
Monster Swim 2012	18 Aug		0.00%
Great manchester swim	1 Jul	37:22	0.00%

Tomsmum F40

About Me

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Current Status

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Buddies

2017

2016

2015

2014

2013

2012