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Shazza11 F45

About

Race Times

All Races

Mileage

Training

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No clubs listed.

Races
33
Miles
2548
Miles
109
WAVA
55.12%
5M
48:09
10k
1:00:13
10M
1:46:01
Half
2:12:22
Mara
4:51:07

About Me

I have been running since 2011 when I acquired a ballot place for The London Marathon. I haven't looked back since and running is now a big part of my life.

I am married with 2 children and 2 crazy cats :0)

Current Status

Back in training :0)

Planned Races
1st Mar 20	The Vitality Big Half 2020

Best Badges

This user has collected 66 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, Parkinson's Runners VLM2012, UTMOST, VLM 2012 Fetchpoint Runners, VLM 2014 - Runners

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Buddies

Dist	Races	PB	WB	2011	2012	2013	2014	2015	2016	2017	2018	2019
5mi	1	48:09 9:38/mi	52.67				48:09 52.67
10km	18	1:00:13 9:41/mi	55.12		1:02:37 50.05	1:00:54 51.79		1:00:51 52.59	1:04:33 49.98	1:01:30 52.93	1:02:39 52.44	1:00:13 55.12
10mi	1	1:46:01 10:36/mi	49.84					1:46:01 49.84
13.1mi	9	2:12:22 10:06/mi	52.07	2:23:25 47.16	2:17:52 49.34	2:19:10 49.19	2:12:22 52.07			2:15:43 52.05	2:30:23 47.42	2:26:28 49.18
26.2mi	4	4:51:07 11:07/mi	50.06	6:07:42 38.44	5:18:08 44.84		4:51:07 50.06			5:30:15 45.74

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	20	19	27	37	31	35	43	60	41	13	13	0	339
2018	6	14	25	31	38	25	35	49	37	20	16	14	311
2018	10	16	8	11	2	0	0	0	0	0	0	0	47
2017	65	76	70	43	37	25	31	20	29	21	7	1	425
2017	3	0	14	0	0	3	14	0	2	0	4	3	42
2016	16	1	2	5	27	41	26	9	2	1	22	30	182
2016	0	0	0	0	0	14	4	0	3	0	0	0	20
2015	6	1	17	30	37	34	27	40	30	25	3	5	255
2014	57	56	84	42	13	22	24	19	18	2	0	0	337
2013	2	5	7	10	19	7	7	29	27	23	28	34	198
2012	80	85	85	51	21	33	18	33	36	19	12	2	475
2011	0	0	0	26	0	0	0	0	0	0	0	0	26

Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30
0mi, 1:09:00 Cross-Training - Strengthening Add a comment	-	2.1mi, 21:47 Running - General Add a comment	-	-	2.4mi, 22:41 Running - Treadmill Add a comment	-
Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6
0mi, 45:00 Cross-Training - Circuits Add a comment	-	-	4.7mi, 48:00 Running - General Add a comment	-	2mi, 19:16 Running - Treadmill Add a comment	-
Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13
0mi, 45:00 Cross-Training - Circuits Add a comment	-	4mi, 40:15 Running - General Add a comment	-	-	2mi, 18:15 Running - Treadmill Add a comment	-
Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20
0mi, 45:00 Cross-Training - Circuits Add a comment	-	-	-	-	-	-

2019	Distance	Date	Result	WAVA
Windsor Womens 10k	10km	28 Sep	1:00:51	54.55%
Great North Run	13.1mi	8 Sep	2:26:28	49.18%
Weybridge 10k	10km	23 Jun	1:02:42	52.94%
Vitality London 10,000	10km	27 May	1:00:13	55.12%
Staines 10K	10km	12 May	1:00:17	55.06%
2018	Distance	Date	Result	WAVA
Windsor Womens 10k	10km	29 Sep	1:02:39	52.44%
Great North Run	13.1mi	9 Sep	2:30:23	47.42%
Vitality London 10,000	10km	28 May	1:03:45	51.54%
Staines 10K	10km	13 May	1:05:59	49.80%
2017	Distance	Date	Result	WAVA
Royal Parks Half Marathon	13.1mi	8 Oct	2:34:08	45.83%
Great Newham London Run	10km	2 Jul	1:03:27	51.30%
Vitality London 10,000	10km	29 May	1:03:15	51.46%
Staines 10K	10km	14 May	1:01:30	52.93%
Brighton Marathon	26.2mi	9 Apr	5:30:15	45.74%
Thorpe Park Half Marathon	13.1mi	26 Feb	2:15:43	52.05%
2016	Distance	Date	Result	WAVA
Great Newham London Run	10km	17 Jul	1:04:33	49.98%
2015	Distance	Date	Result	WAVA
Great South Run	10mi	25 Oct	1:46:01	49.84%
Great Newham London Run	10km	19 Jul	1:02:38	51.09%
Bupa London 10,000	10km	25 May	1:00:51	52.59%
Burtal 10km Women Only	10km	24 Jan	2:00:01	26.66%
2014	Distance	Date	Result	WAVA
The National Lottery Newham London Anniversary Run	5mi	20 Jul	48:09	52.67%
London Marathon	26.2mi	13 Apr	4:51:07	50.06%
Reading Half Marathon	13.1mi	2 Mar	2:12:22	52.07%
2013	Distance	Date	Result	WAVA
Brutal10 Longvalley	10km	16 Nov	1:42:01	31.13%
Royal Parks Half Marathon	13.1mi	6 Oct	2:19:10	49.19%
Womens running 10K	10km	7 Sep	1:00:54	51.79%
Bupa London 10,000	10km	27 May	1:01:21	51.41%
2012	Distance	Date	Result	WAVA
Royal Parks Half Marathon	13.1mi	7 Oct	2:17:52	49.34%
British 10K London Run	10km	8 Jul	1:02:37	50.05%
London Marathon	26.2mi	22 Apr	5:18:08	44.84%
Silverstone Half Marathon	13.1mi	11 Mar	2:19:03	48.92%
2011	Distance	Date	Result	WAVA
Royal Parks Half Marathon	13.1mi	9 Oct	2:23:25	47.16%
London Marathon	26.2mi	17 Apr	6:07:42	38.44%

Welcome To Fetcheveryone

Shazza11 F45

About Me

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Buddies

2019

2018

2017

2016

2015

2014

2013

2012

2011