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Tom Bedwell M40

About
Race Times
All Races
Mileage
Training

  • Races
    152

  • WAVA
    80.39%

  • Mile
    4:53

  • 5k
    17:35

  • 5M
    29:27

  • 10k
    37:32

  • 10M
    1:06:07

  • Half
    1:25:43

  • Mara
    3:29:49

About Me

_________

2018 Goals

100m :: sub 14 secs DONE
200m :: sub 29 secs DONE
400m :: sub 70 secs DONE
800m :: sub 2:30 mins DONE
1000m :: sub 3:10 mins DONE
1500m :: sub 5:10 mins DONE
Mile :: sub 5:30 mins DONE

5k:: sub 19 mins DONE
5M:: sub 33 mins DONE
10k:: sub 40 mins DONE
10M:: sub 70 mins DONE
Half:: sub 90 mins DONE

Sub 7 runbritain handicap DONE
_________

2017 Goals

1M :: sub 6 mins DONE
5k :: sub 20 mins DONE
5M :: sub 35 mins DONE
10k :: sub 44 mins DONE
10M :: sub 75 mins DONE
Half :: sub 99 mins DONE
Mara :: sub 210 mins DONE

Sub 8 runbritain handicap DONE

Race Standard

Pintail (76)

Planned Races

29 Sep 19 Middlesex 10k
20 Oct 19 Great South Run
03 Nov 19 Wendover Woods 10

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