
Tom Bedwell M40
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2006 | 2007 | 2009 | 2010 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 9 | 4:53
4:53/mi
|
80.39 | 6:07 62.78 | 5:39 68.46 | 5:08 75.91 | 4:53 80.39 | ||||||||||
5km | 101 | 17:35
5:40/mi
|
77.96 | 22:12 58.66 | 21:15 61.42 | 23:22 56.23 | 24:19 54.85 | 20:18 66.13 | 19:41 68.67 | 18:25 73.91 | 17:35 77.96 | 18:59 72.21 | 19:16 72.17 | ||||
5mi | 8 | 29:27
5:53/mi
|
75.57 | 38:59 54.72 | 35:09 61.20 | 36:35 59.62 | 33:04 66.35 | 31:17 70.61 | 29:27 75.57 | ||||||||
10km | 22 | 37:32
6:02/mi
|
73.84 | 50:48 52.59 | 50:30 52.90 | 45:25 58.85 | 45:07 59.57 | 48:11 55.96 | 44:41 60.87 | 42:55 63.72 | 38:42 71.11 | 37:32 73.84 | |||||
10mi | 8 | 1:03:17
6:20/mi
|
71.72 | 1:18:05 56.45 | 1:18:36 56.19 | 1:22:54 53.60 | 1:10:43 63.41 | 1:06:07 68.20 | 1:03:17 71.72 | ||||||||
13.1mi | 16 | 1:19:41
6:05/mi
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75.86 | 1:41:42 57.41 | 2:02:08 47.80 | 1:50:40 52.81 | 1:46:00 55.23 | 1:39:40 58.87 | 1:44:08 56.52 | 1:34:09 63.04 | 1:29:08 66.95 | 1:25:43 70.04 | 1:19:41 75.86 | ||||
26.2mi | 3 | 3:29:49
8:00/mi
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59.57 | 4:12:49 48.63 | 3:55:02 52.45 | 3:29:49 59.57 |
2021 | Result | WAVA | Distance | |
---|---|---|---|---|
28 Aug | Stevenage parkrun SB | 19:16 | 72.17 | 5km |
2020 | Result | WAVA | Distance | |
1 Mar | The Big Half PB | 1:19:41 | 75.86 | 13.1mi |
1 Jan | Panshanger parkrun SB | 18:59 | 72.21 | 5km |
1 Jan | Westmill parkrun | 19:49 | 69.18 | 5km |
2019 | Result | WAVA | Distance | |
28 Dec | Roding Valley parkrun | 19:41 | 69.65 | 5km |
25 Dec | Bushy parkrun | 17:59 | 76.23 | 5km |
21 Dec | Rickmansworth parkrun | 18:34 | 73.83 | 5km |
14 Dec | South Oxhey parkrun | 20:17 | 67.59 | 5km |
30 Nov | Wimpole Estate parkrun | 19:29 | 70.36 | 5km |
23 Nov | Tonbridge parkrun | 19:23 | 70.72 | 5km |
20 Oct | Great South Run PB | 1:03:17 | 71.72 | 10mi |
5 Oct | Pymmes parkrun | 18:23 | 74.57 | 5km |
29 Sep | Middlesex 10k | 38:13 | 72.52 | 10km |
21 Sep | Hanworth parkrun | 18:41 | 73.37 | 5km |
7 Sep | Bethlem Royal Hospital parkrun | 18:55 | 72.47 | 5km |
17 Aug | Walmer and Deal Seafront parkrun | 18:23 | 74.57 | 5km |
10 Aug | Queen Elizabeth parkrun | 20:22 | 67.31 | 5km |
5 Aug | Sri Chinmoy 5K Series Hasty Hare 5 PB | 17:35 | 77.96 | 5km |
2 Aug | SOAR Mile PB | 4:53 | 80.39 | 1mi |
6 Jul | Foots Cray Meadows parkrun | 20:34 | 66.65 | 5km |
15 Jun | Bedfont Lakes parkrun | 19:00 | 72.15 | 5km |
8 Jun | Sunny Hill parkrun | 19:27 | 70.48 | 5km |
27 May | Vitality London 10,000 PB | 37:32 | 73.84 | 10km |
26 May | Westminster Mile | 4:58 | 79.04 | 1mi |
4 May | Wycombe Rye parkrun | 18:50 | 72.79 | 5km |
6 Apr | Victoria Park Open 5 PB | 29:27 | 75.57 | 5mi |
30 Mar | Tring parkrun | 19:58 | 68.66 | 5km |
23 Mar | Catford parkrun | 19:07 | 71.71 | 5km |
10 Mar | The Big Half SB | 1:25:43 | 70.04 | 13.1mi |
2 Mar | Jersey Farm parkrun | 19:57 | 68.71 | 5km |
2 Feb | Hazelwood parkrun | 19:27 | 70.48 | 5km |
19 Jan | Bexley parkrun | 19:25 | 70.11 | 5km |
1 Jan | Highbury Fields parkrun | 18:48 | 72.41 | 5km |
1 Jan | Southwark parkrun | 18:42 | 72.79 | 5km |
2018 | Result | WAVA | Distance | |
29 Dec | Finsbury parkrun | 18:48 | 72.41 | 5km |
25 Dec | Bushy parkrun | 18:30 | 73.58 | 5km |
22 Dec | Wimbledon Common parkrun | 19:20 | 70.41 | 5km |
15 Dec | Wormwood Scrubs parkrun | 20:07 | 67.67 | 5km |
8 Dec | Wanstead Flats parkrun | 20:16 | 67.17 | 5km |
1 Dec | Walthamstow parkrun | 20:11 | 67.44 | 5km |
24 Nov | Victoria Dock parkrun SB | 18:25 | 73.91 | 5km |
17 Nov | Valentines parkrun | 19:19 | 70.47 | 5km |
10 Nov | Tooting Common parkrun | 18:51 | 72.21 | 5km |
3 Nov | South Norwood parkrun | 19:25 | 70.11 | 5km |
27 Oct | Roundshaw Downs parkrun | 20:18 | 67.06 | 5km |
20 Oct | Riddlesdown parkrun | 19:05 | 71.33 | 5km |
14 Oct | Cabbage Patch 10 SB | 1:06:07 | 68.20 | 10mi |
13 Oct | Richmond parkrun | 22:49 | 59.66 | 5km |
6 Oct | Raphael parkrun | 18:43 | 72.73 | 5km |
30 Sep | Middlesex 10k SB | 38:42 | 71.11 | 10km |
29 Sep | Osterley parkrun | 22:03 | 61.73 | 5km |
22 Sep | Heartwood Forest parkrun | 19:13 | 70.84 | 5km |
16 Sep | Richmond RUNFEST Half Marathon SB | 1:29:08 | 66.95 | 13.1mi |
15 Sep | Orpington parkrun | 23:38 | 57.60 | 5km |
8 Sep | Peckham Rye parkrun | 19:04 | 71.39 | 5km |
1 Sep | Cambridge parkrun | 19:03 | 71.46 | 5km |
25 Aug | Old Deer Park parkrun | 19:32 | 69.69 | 5km |
18 Aug | Watergrove parkrun, Rochdale | 22:49 | 59.66 | 5km |
13 Aug | Sri Chinmoy 5K Series Hasty Hare 5 | 18:33 | 73.38 | 5km |
11 Aug | Oak Hill parkrun | 19:58 | 68.17 | 5km |
4 Aug | Northala Fields parkrun | 19:24 | 70.17 | 5km |
28 Jul | Mile End parkrun | 19:14 | 70.77 | 5km |
21 Jul | Lloyd parkrun, Croydon | 20:50 | 65.34 | 5km |
20 Jul | The Golden Stag Mile SB | 5:08 | 75.91 | 1mi |
14 Jul | Kingston parkrun | 19:23 | 70.23 | 5km |
7 Jul | Hoblingwell parkrun | 19:55 | 68.35 | 5km |
1 Jul | Ickenham 5 SB | 31:17 | 70.61 | 5mi |
30 Jun | Hilly Fields parkrun | 22:18 | 61.04 | 5km |
23 Jun | Harrow Lodge parkrun | 20:14 | 67.28 | 5km |
16 Jun | Harrow parkrun | 19:01 | 71.58 | 5km |
9 Jun | Hampstead Heath parkrun | 19:59 | 68.12 | 5km |
2 Jun | Hackney Marshes parkrun | 18:35 | 73.25 | 5km |
27 May | Westminster Mile | 5:21 | 72.83 | 1mi |
26 May | Gunnersbury parkrun | 19:14 | 70.77 | 5km |
19 May | Grovelands parkrun, Enfield | 19:09 | 71.08 | 5km |
12 May | Greenwich parkrun | 19:16 | 70.65 | 5km |
5 May | Gladstone parkrun | 20:26 | 66.62 | 5km |
4 May | Ealing Mile | 5:38 | 69.17 | 1mi |
28 Apr | Fulham Palace parkrun | 19:41 | 69.16 | 5km |
21 Apr | Dulwich parkrun | 19:23 | 70.23 | 5km |
14 Apr | Clapham Common parkrun | 20:28 | 66.51 | 5km |
7 Apr | Ellenbrook Fields parkrun | 20:13 | 67.33 | 5km |
31 Mar | Cassiobury parkrun | 20:03 | 67.89 | 5km |
24 Mar | Crane Park parkrun | 20:26 | 66.62 | 5km |
17 Mar | Crystal Palace parkrun | 22:26 | 60.68 | 5km |
10 Mar | Burgess parkrun | 20:46 | 65.55 | 5km |
3 Mar | Canons Park parkrun | 22:03 | 61.73 | 5km |
24 Feb | Bromley parkrun | 21:10 | 64.31 | 5km |
17 Feb | Brockwell parkrun, Herne Hill | 21:32 | 63.21 | 5km |
10 Feb | Bedfont Lakes parkrun | 0.00 | 5km | |
3 Feb | Beckton parkrun | 20:38 | 65.97 | 5km |
27 Jan | Castle Park parkrun | 21:07 | 64.01 | 5km |
20 Jan | Beckenham Place parkrun | 21:15 | 63.61 | 5km |
13 Jan | Barking parkrun | 20:57 | 64.52 | 5km |
6 Jan | Ally Pally parkrun | 22:28 | 60.17 | 5km |
1 Jan | Highbury Fields parkrun | 22:52 | 59.11 | 5km |
1 Jan | Southwark parkrun | 23:16 | 58.10 | 5km |
2017 | Result | WAVA | Distance | |
9 Dec | Finsbury parkrun | 21:24 | 63.16 | 5km |
3 Dec | Perivale 5 | 34:20 | 63.90 | 5mi |
26 Nov | The Nice Work Bushy Park 10k | 44:14 | 61.83 | 10km |
14 Oct | Eagan parkrun | 21:23 | 63.21 | 5km |
8 Oct | Bank of America Chicago Marathon PB | 3:29:49 | 59.57 | 26.2mi |
24 Sep | Ealing Half Marathon | 1:42:53 | 57.69 | 13.1mi |
26 Aug | Reading parkrun | 20:37 | 65.56 | 5km |
7 Aug | Sri Chinmoy 5K Series SB | 19:41 | 68.67 | 5km |
29 Jul | Finsbury parkrun | 20:56 | 64.57 | 5km |
16 Jul | Harry Hawkes 10 | 1:14:00 | 60.59 | 10mi |
10 Jul | Sri Chinmoy 5K Series | 20:31 | 65.88 | 5km |
24 Jun | Aldenham parkrun | 21:27 | 63.02 | 5km |
19 Jun | Sri Chinmoy 5K Series | 21:46 | 62.10 | 5km |
29 May | Vitality London 10,000 SB | 42:55 | 63.72 | 10km |
28 May | Westminster Mile SB | 5:39 | 68.46 | 1mi |
30 Apr | Virgin Sport Hackney Half Marathon SB | 1:34:09 | 63.04 | 13.1mi |
9 Apr | Fuller's Thames Towpath 10 SB | 1:10:43 | 63.41 | 10mi |
1 Apr | Victoria Park Open 5 SB | 33:04 | 66.35 | 5mi |
5 Mar | Frank Harmer Memorial 10K Road Race | 44:27 | 61.53 | 10km |
3 Mar | Ealing Mile | 5:53 | 65.74 | 1mi |
5 Feb | Mornington Chasers Regents Park 10k Series | 44:47 | 61.07 | 10km |
3 Feb | Ealing Mile | 6:03 | 63.93 | 1mi |
22 Jan | Victoria Park 10km | 44:32 | 61.08 | 10km |
2016 | Result | WAVA | Distance | |
24 Dec | Bushy parkrun | 22:49 | 58.83 | 5km |
16 Oct | Beat The Reaper 10k | 45:01 | 60.42 | 10km |
15 Oct | Princes parkrun, Liverpool | 22:51 | 58.75 | 5km |
24 Sep | Fælledparken parkrun | 21:45 | 61.72 | 5km |
17 Sep | Finsbury parkrun | 22:08 | 60.65 | 5km |
4 Sep | Middlesex 10K Championship SB | 44:41 | 60.87 | 10km |
8 Aug | Battersea Park Self-Transcendence 5k Race SB | 20:18 | 66.13 | 5km |
6 Aug | Orion Harriers Forest Five race 3 | 39:23 | 55.38 | 5mi |
28 Jul | BBC Canal Race SB | 36:35 | 59.62 | 5mi |
17 Jul | Great Newham London Run | 48:15 | 56.37 | 10km |
12 Jul | Clissold Park Evening 5km | 21:23 | 62.78 | 5km |
3 Jul | Regent's Park 10K Summer Series #4 | 46:20 | 58.71 | 10km |
19 Jun | City of London Mile SB | 6:07 | 62.78 | 1mi |
17 Jun | St Albans Striders Summer Solstice 10k | 47:18 | 57.51 | 10km |
14 Jun | Clissold Park Evening 5km | 22:38 | 59.31 | 5km |
26 May | BBC Running Club 10k | 48:32 | 56.05 | 10km |
15 May | Hornsey YMCA Crouch End 10k | 48:24 | 56.20 | 10km |
16 Apr | Finsbury parkrun | 23:27 | 57.24 | 5km |
2015 | Result | WAVA | Distance | |
31 May | Edinburgh Half Marathon SB | 1:44:08 | 56.52 | 13.1mi |
9 May | Finsbury parkrun SB | 24:19 | 54.85 | 5km |
19 Apr | Thames Towpath 10 SB | 1:22:54 | 53.60 | 10mi |
2014 | Result | WAVA | Distance | |
12 Oct | Royal Parks Half Marathon | 1:52:15 | 52.27 | 13.1mi |
27 Sep | Middlesex 10K Championship SB | 48:11 | 55.96 | 10km |
21 Aug | BBC Running Club 10k | 48:16 | 55.87 | 10km |
3 Aug | Richmond Park Half Marathon | 1:55:29 | 50.81 | 13.1mi |
22 Jun | Run Hackney Half Marathon | 1:57:12 | 50.07 | 13.1mi |
2 Mar | Roma Ostia Half Marathon SB | 1:39:40 | 58.87 | 13.1mi |
2 Feb | Watford Half Marathon | 1:44:07 | 56.36 | 13.1mi |
19 Jan | Fred Hughes 10 SB | 1:18:36 | 56.19 | 10mi |
2013 | Result | WAVA | Distance | |
15 Dec | Airtel Delhi Half Marathon | 1:50:25 | 53.02 | 13.1mi |
29 Sep | Berlin Marathon SB | 3:55:02 | 52.45 | 26.2mi |
23 Jun | Hampstead 10k | 45:40 | 58.85 | 10km |
19 May | Hornsey YMCA Crouch End 10k SB | 45:07 | 59.57 | 10km |
6 Apr | Victoria Park Open 5 SB | 35:09 | 61.20 | 5mi |
17 Feb | Brighton Half Marathon SB | 1:46:00 | 55.23 | 13.1mi |
2012 | Result | WAVA | Distance | |
28 Oct | Great South Run SB | 1:18:05 | 56.45 | 10mi |
21 Oct | Cabbage Patch 10 | 1:18:36 | 56.08 | 10mi |
16 Sep | Great North Run SB | 1:50:40 | 52.81 | 13.1mi |
28 Apr | Finsbury parkrun SB | 23:22 | 56.23 | 5km |
2010 | Result | WAVA | Distance | |
31 May | Vitality London 10,000 SB | 45:25 | 58.85 | 10km |
13 May | BBC Running Club 5k SB | 21:15 | 61.42 | 5km |
21 Mar | Lisbon Half Marathon SB | 2:02:08 | 47.80 | 13.1mi |
2009 | Result | WAVA | Distance | |
1 Nov | New York Marathon SB | 4:12:49 | 48.63 | 26.2mi |
27 Sep | Run To The Beat SB | 1:41:42 | 57.41 | 13.1mi |
18 Jun | BBC Canal Race SB | 38:59 | 54.72 | 5mi |
28 May | BBC Running Club 5K SB | 22:12 | 58.66 | 5km |
2007 | Result | WAVA | Distance | |
19 Jul | BBC Running Club 10k SB | 50:30 | 52.90 | 10km |
2006 | Result | WAVA | Distance | |
8 Oct | Nike Run London 10K SB | 50:48 | 52.59 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Fri 10th Jun
Jun 10
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Sat 11th Jun
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Fri 1st Jul
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