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No clubs listed.
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Races
47 -
Miles
8694 -
Miles
3 -
Miles
79 -
WAVA
64.40% -
Mile
6:25 -
5k
21:52 -
10k
42:52 -
10M
1:14:51 -
Half
1:35:18 -
Mara
3:22:30
About Me | |
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Sporadic runner. Occasionally grumpy on the forums or a little bit odd on the blog. When not avoiding all meaningful forms of existence (ie running, cooking or drinking), Monki can be found pretending to finish his novel: monkquixote.com
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Random Q&A | See your Q&A |
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Recent Blogs | |
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A beautiful future, a peaceful future | Oct 2019 |
Chimp checkpoint | Jun 2016 |
Tears, deer and beers | May 2016 |
Lycra Darcy - Unexpected ways to make a woman smile#1 (a very short series) | Feb 2016 |
A short intermission | Feb 2016 |
Recent Training | |||
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2nd Feb
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General | 3.3mi | 30:48 |
31st Jan
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General | 2.4mi | 23:05 |
30th Jan
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General | 1mi | 9:36 |
27th Jan
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General | 1.1mi | 13:50 |
25th Jan
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General | 2.5mi | 23:07 |
12 Month Benchmarks | Run |
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Mile | 8:05 |
5k | 28:26 |
5mi | 47:02 |
Recent Pictures | Show more |
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Recent Threads |
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Garmin Status - what does Garmin say about you today?! |
Followers (15) |
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Badges Collected | See available badges |
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