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Forest Faerie F50

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Thetford AC

About Me
Been running since April 2005, now a complete addict. Completed my first marathon in 2007 and loved every minute of it. Am always striving to run faster and further. Enjoy adventure/mad racing as well and competed in Tough Guy in 2007. In 2009 I did my first Triathlon and 2010 will hopefully see me going over to the dark dark side of Ultras Fetch is my other madness, and have met some fantastic new friends on here. I am also the race director for the fabulous Breckland 10k Show More...

About Me

Been running since April 2005, now a complete addict. Completed my first marathon in 2007 and loved every minute of it. Am always striving to run faster and further. Enjoy adventure/mad racing as well and competed in Tough Guy in 2007. In 2009 I did my first Triathlon and 2010 will hopefully see me going over to the dark dark side of Ultras

Fetch is my other madness, and have met some fantastic new friends on here. I am also the race director for the fabulous Breckland 10k

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Recent Blogs
Day of the Triffids	Feb 2014
No reply was the stern answer	Feb 2014
Saving RNR	Jan 2014
Have I missed the Blog party?	Jan 2014
RIP Sukidog	Nov 2013

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Best Times
Best WAVA

Dist	Races	PB	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014
1mi	3	6:52 6:52/mi			7:23	6:52
5km	11	22:43 7:19/mi				22:43	24:00			24:08	25:12
7km	1	44:46 10:18/mi							44:46
5mi	9	40:06 8:01/mi	43:35	41:33	40:06		41:17		42:56			40:44
5.3mi	1	50:56 9:37/mi							50:56
5.8mi	1	52:59 9:13/mi								52:59
6mi	2	53:45 8:58/mi								53:45
10km	21	48:33 7:49/mi	53:44	50:00	49:28	51:55	48:33	53:06	51:56	49:32	56:09	50:45
7mi	2	56:59 8:08/mi	58:56		56:59
10mi	11	1:20:59 8:06/mi		1:23:55	1:22:39		1:20:59
11.3mi	2	1:39:45 8:50/mi				1:40:29	1:39:45
12.1mi	1	2:41:00 13:17/mi								2:41:00
20km	2	1:46:29 8:34/mi			1:47:15	1:46:29
13.1mi	12	1:43:35 7:54/mi		2:08:53	1:49:42	1:43:35	1:48:01	2:02:00
20mi	5	2:51:44 8:35/mi			3:03:26	3:07:47	2:51:44
26mi	1	4:57:00 11:25/mi							4:57:00
26.2mi	9	4:10:56 9:35/mi			4:12:22	4:13:24	4:10:56	4:31:57	4:32:52
26.8mi	1	5:46:20 12:55/mi						5:46:20
27mi	1	5:31:00 12:16/mi						5:31:00

2014		Result	WAVA	Distance
16 Nov	St Neots Riverside Half Marathon		0.00	13.1mi
14 Jun	Brandon Park Run		0.00	5km
14 May	Pie and Peas 5m Locke Park	40:44	64.63	5mi
30 Apr	TAC Pre Breckland 10km 10km	50:45	65.24	10km
2013		Result	WAVA	Distance
17 Nov	St Neots Riverside Half Marathon		0.00	13.1mi
6 Oct	Run The Walks		0.00	12km
14 Sep	Round Norfolk Relay - Stage 7		0.00	9.24mi
14 Jul	2nd East Harling 10k Road Race/Multi Terrain		0.00	10km
22 May	TAC/BFH Summer Series 5km Race 2	25:12	62.91	5km
11 May	Brandon Country Park parkrun	26:03	60.86	5km
6 May	Breckland 10k *CANCELLED**		0.00	10km
4 May	Brandon Country Park Parkrun 5km		0.00	5km
20 Apr	Brandon Country Park parkrun	28:30	55.63	5km
17 Apr	TAC/BFH Summer Series 5km Race 1	25:35	61.97	5km
6 Apr	Brandon Country Park parkrun	29:03	54.58	5km
23 Mar	Brandon Country Park parkrun	27:09	58.40	5km
17 Mar	Mud & Mayhem Spring 10k	56:09	58.35	10km
9 Mar	Brandon Country Park parkrun		0.00	5km
2012		Result	WAVA	Distance
15 Sep	Round Norfolk Relay (the whole weekend thing)		0.00	1mi
26 Aug	The Big Running Weekend 12.12 Trail Race	2:41:00	40.20	12.12mi
15 Jul	1st East Harling 10k road race/multiterrain	50:41	64.02	10km
1 Jul	Newmarket 10k	52:20	62.00	10km
13 Jun	TAC/BFH Summer Series 5km Race 3 of 5	24:08	65.11	5km
18 May	TAC/BFH Summer Series 5km Race 1	24:21	64.53	5km
7 May	Breckland 10k		0.00	10km
2 May	TAC Breckland Pre 10k 10k	49:32	65.50	10km
4 Mar	haughley park xc		0.00	5mi
19 Feb	Suffolk Winter League XC - Ditchingham	53:45	58.29	6mi
22 Jan	Suffolk Winter League XC - Bury St Edmunds	52:59	56.16	5.75mi
2011		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	51:56	61.92	10km
4 Dec	Suffolk Winter League XC - Woodbridge (Sutton)	50:56	53.25	5.3mi
30 Oct	Suffolk winter League XC - Framlingham	44:46	49.72	7km
10 Jun	Stowmarket Striders Friday 5	42:56	59.60	5mi
1 May	Suffolk Heritage Coast Run	4:57:00	48.10	26mi
10 Apr	Brighton Marathon	4:32:52	52.76	26.2mi
6 Mar	Wymondham 20		0.00	20mi
2010		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	53:06	60.06	10km
7 Nov	Marriotts Way Ultra		0.00	36mi
18 Sep	Round Norfolk Relay (the whole weekend thing)		0.00	1mi
30 Aug	13th Pathfinder Marathon	5:21:06	44.44	26.2mi
15 Aug	Great Yarmouth Half Marathon	2:02:00	56.51	13.1mi
6 Jun	LDWA Poppyline Marathon	5:46:20	42.15	26.8mi
9 May	the gauntlet 10k	1:15:37	42.17	10km
2 May	Suffolk Heritage Coast Run/Walk	4:45:10	50.04	26.2mi
18 Apr	Brighton Marathon	4:31:57	52.48	26.2mi
28 Mar	Daffodil Dawdle	5:31:00	44.43	27mi
3 Jan	Stansted Stagger	4:57:50	47.54	26.2mi
2009		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	48:33	65.18	10km
15 Nov	St Neots Riverside Half Marathon	1:48:01	63.32	13.1mi
25 Oct	Fenland 10	1:25:26	60.59	10mi
19 Sep	Round Norfolk Relay - Stage 9	1:39:45	58.97	11.3mi
7 Aug	Wibbly Wobbly Log Jog	41:17	61.03	5mi
26 Jul	Culford Sprint Triathlon	7:23 / 53:07 / 18:49	0.00	300metres/21km/4km
20 Jun	Fetch 5,000m Cambridge Chunder	24:00	63.98	5km
14 Jun	Hethel Engineering 10 mile road race		0.00	10mi
17 May	Dereham 10	1:20:59	63.92	10mi
26 Apr	London Marathon	4:10:56	56.42	26.2mi
8 Mar	Wymondham 20	2:51:44	61.55	20mi
22 Feb	Bury 20	2:53:52	60.80	20mi
15 Feb	The Valentine 10K	48:42	64.98	10km
2008		Result	WAVA	Distance
6 Dec	FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious	6:52	65.14	1mi
30 Nov	Norwich Race4Each 5km	22:43	67.17	5km
16 Nov	St Neots Riverside Half Marathon	1:43:35	65.55	13.1mi
1 Nov	Fetch Five - Big Feck		0.00	5mi
20 Sep	Round Norfolk Relay - Stage 9	1:40:29	58.12	11.3mi
1 Aug	WIBBLY WOBBLY LOG JOG		0.00	5mi
27 Jun	Stowmarket Friday 5		0.00	5mi
21 Jun	Fetch East Anglia One Mile Challenge - The Revenge	7:27	60.04	1mi
6 Jun	guy fawkes 10k		0.00	10km
30 May	Ipswich JAFFA Friday 5	43:17	57.82	5mi
18 May	Brathay Windermere Marathon	5:57:42	39.29	26.2mi
4 May	Breckland 10K		0.00	10km
6 Apr	Bungay Black Dog Marathon	4:13:24	55.46	26.2mi
2 Mar	Wymondham 20	3:13:47	54.16	20mi
24 Feb	Bury 20	3:07:47	55.89	20mi
17 Feb	Great East Run	1:46:29	60.31	20km
1 Jan	Wymondham New Years Day 10k	51:55	60.15	10km
2007		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	49:28	63.13	10km
15 Dec	Fetcheveryone Eastern 1 Mile Challenge	7:23	59.98	1mi
9 Dec	Woodbridge XC		0.00	5mi
2 Dec	City of Norwich Half Marathon	1:53:03	59.67	13.1mi
25 Nov	Hadleigh 10	1:23:57	60.82	10mi
18 Nov	Bungay xc	50:50	59.32	6mi
11 Nov	Stowmarket Striders Scenic 7	56:59	62.02	7mi
4 Nov	SaabSalomon Hellrunner South	1:57:23	43.49	10mi
14 Oct	Great Eastern Run	1:49:42	61.49	13.1mi
7 Oct	RYSTON RUNNERS OPEN X COUNTRY GRANDPRIX	24:13	62.64	5km
6 Oct	Harwich Discovery Run	49:56	62.54	10km
30 Sep	Great North Run	1:53:32	59.41	13.1mi
15 Sep	Round Norfolk Relay	2:09:50	1183.95	193mi
2 Sep	Wissey half marathon	2:02:17	55.16	13.1mi
3 Aug	Wibbly Wobbly Log Jog	45:40	54.46	5mi
29 Jul	Tough Guy Nettle Warrior	3:24:09	25.01	10mi
5 Jul	Midsummer 5	40:06	62.02	5mi
1 Jul	Newmarket 10K	52:24	59.60	10km
22 Jun	Stowmarket Friday 5	40:55	60.78	5mi
8 Jun	2nd guy Fawkes	51:45	60.35	10km
27 May	Edinburgh Marathon	4:12:22	55.32	26.2mi
13 May	Frinton and Walton Half Marathon	2:01:12	55.65	13.1mi
25 Mar	Broadland half marathon	1:52:10	60.14	13.1mi
18 Mar	Turing Trail Relay	44:44	437.10	36mi
4 Mar	Spring 10 Mile	1:22:39	61.77	10mi
25 Feb	Bury 20	3:03:26	56.85	20mi
18 Feb	St. Peter's Great East Run	1:47:15	59.48	20km
2006		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k	50:03	62.05	10km
26 Nov	Hadleigh 10	1:24:40	59.94	10mi
19 Nov	Stortford 10	1:23:55	60.48	10mi
12 Nov	Hellrunner	1:57:46	43.09	10mi
5 Nov	Guy Fawkes	50:58	60.93	10km
29 Oct	Fenland 10	1:27:35	57.95	10mi
1 Oct	Great North Run	2:08:53	52.02	13.1mi
24 Sep	Tarpley 10	1:31:05	55.72	10mi
3 Sep	Wissey Half Marathon	2:09:34	51.75	13.1mi
4 Aug	Wibbly Wobbly Log Jog	41:33	59.53	5mi
11 Jun	22nd City of Norwich Half Marathon	2:12:46	50.50	13.1mi
28 May	Great East Anglia Run	50:22	61.66	10km
30 Apr	Breckland 10k	50:00	62.11	10km
2005		Result	WAVA	Distance
13 Nov	Scenic 7	58:56	59.33	7mi
25 Sep	Dedham 10k	53:44	57.50	10km
4 Sep	Framlingham 10K	56:45	54.45	10km
5 Aug	Wibbly Wobbly Log Jog	43:35	56.48	5mi

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	124	126	84	85	61	90	87	94	30	0	0	0	781
2011	0	0	0	0	0	0	0.5	1.1	0	0	0	0	1.6
2011	119	136	135	93	105	89	44	39	17	79	56	68	980
2010	1.1	2.2	1.5	0	0	0	0	0	0	0	0	0	4.9
2010	64	60	130	96	150	139	77	109	95	87	94	52	1153
2009	0	0	0	0	0.7	2.1	2.2	2	4	3.1	2.7	1.6	18.4
2009	91	116	146	126	109	102	96	92	82	66	137	120	1282
2009	0	0	0	0	0	23	48	46	0	0	0	0	117
2008	0	0	0	1.1	0.7	2.9	5.8	1.9	0	0	0.5	0	12.8
2008	97	113	145	117	102	26	7	71	99	120	90	53	1040
2008	18	10	0	0	0	56	155	77	9	0	0	0	325
2007	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2007	124	113	124	116	137	92	120	92	125	106	100	129	1379
2007	0	0	0	16	0	0	0	0	0	0	0	0	16
2006	0	0	0	0	0	0	0	0	0	0	0	26	26

Tue 13th Apr Apr 13	Wed 14th Apr Apr 14	Thu 15th Apr Apr 15	Fri 16th Apr Apr 16	Sat 17th Apr Apr 17	Sun 18th Apr Apr 18	Mon 19th Apr Apr 19
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Tue 20th Apr Apr 20	Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23	Sat 24th Apr Apr 24	Sun 25th Apr Apr 25	Mon 26th Apr Apr 26
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Tue 27th Apr Apr 27	Wed 28th Apr Apr 28	Thu 29th Apr Apr 29	Fri 30th Apr Apr 30	Sat 1st May May 1	Sun 2nd May May 2	Mon 3rd May May 3
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Tue 4th May May 4	Wed 5th May May 5	Thu 6th May May 6	Fri 7th May May 7	Sat 8th May May 8	Sun 9th May May 9	Mon 10th May May 10
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