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Forest Faerie F50

About

Race Times

All Races

Mileage

Training

Blog

Thetford AC

Races
99
Miles
6641
Miles
38
Miles
458
Mile
6:52
5k
22:43
5M
40:06
10k
48:33
10M
1:20:59
Half
1:43:35
20M
2:51:44
Mara
4:10:56

About Me

Been running since April 2005, now a complete addict. Completed my first marathon in 2007 and loved every minute of it. Am always striving to run faster and further. Enjoy adventure/mad racing as well and competed in Tough Guy in 2007. In 2009 I did my first Triathlon and 2010 will hopefully see me going over to the dark dark side of Ultras

Fetch is my other madness, and have met some fantastic new friends on here. I am also the race director for the fabulous Breckland 10k

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2012	124	126	84	85	61	90	87	94	30	0	0	0	781
2011	0	0	0	0	0	0	0.5	1.1	0	0	0	0	1.6
2011	119	136	135	93	105	89	44	39	17	79	56	68	980
2010	1.1	2.2	1.5	0	0	0	0	0	0	0	0	0	4.9
2010	64	60	130	96	150	139	77	109	95	87	94	52	1153
2009	0	0	0	0	0.7	2.1	2.2	2	4	3.1	2.7	1.6	18.4
2009	91	116	146	126	109	102	96	92	82	66	137	120	1282
2009	0	0	0	0	0	23	48	46	0	0	0	0	117
2008	0	0	0	1.1	0.7	2.9	5.8	1.9	0	0	0.5	0	12.8
2008	97	113	145	117	102	26	7	71	99	120	90	53	1040
2008	18	10	0	0	0	56	155	77	9	0	0	0	325
2007	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2007	124	113	124	116	137	92	120	92	125	106	100	129	1379
2007	0	0	0	16	0	0	0	0	0	0	0	0	16
2006	0	0	0	0	0	0	0	0	0	0	0	26	26

Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5
-	-	-	-	-	-	-
Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12
-	-	-	-	-	-	-
Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19
-	-	-	-	-	-	-
Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25	Tue 26th Jan Jan 26
-	-	-	-	-	-	-

Dist	Races	PB	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014
1mi	3	6:52 6:52/mi			7:23	6:52
5km	11	22:43 7:19/mi				22:43	24:00			24:08	25:12
7km	1	44:46 10:18/mi							44:46
5mi	9	40:06 8:01/mi	43:35	41:33	40:06		41:17		42:56			40:44
5.3mi	1	50:56 9:37/mi							50:56
5.8mi	1	52:59 9:13/mi								52:59
6mi	2	53:45 8:58/mi								53:45
10km	21	48:33 7:49/mi	53:44	50:00	49:28	51:55	48:33	53:06	51:56	49:32	56:09	50:45
7mi	2	56:59 8:08/mi	58:56		56:59
10mi	11	1:20:59 8:06/mi		1:23:55	1:22:39		1:20:59
11.3mi	2	1:39:45 8:50/mi				1:40:29	1:39:45
12.1mi	1	2:41:00 13:17/mi								2:41:00
20km	2	1:46:29 8:34/mi			1:47:15	1:46:29
13.1mi	12	1:43:35 7:54/mi		2:08:53	1:49:42	1:43:35	1:48:01	2:02:00
20mi	5	2:51:44 8:35/mi			3:03:26	3:07:47	2:51:44
26mi	1	4:57:00 11:25/mi							4:57:00
26.2mi	9	4:10:56 9:35/mi			4:12:22	4:13:24	4:10:56	4:31:57	4:32:52
26.8mi	1	5:46:20 12:55/mi						5:46:20
27mi	1	5:31:00 12:16/mi						5:31:00

2014	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	16 Nov		0.00%
Brandon Park Run	5km	14 Jun		0.00%
Pie and Peas 5m Locke Park	5mi	14 May	40:44	64.63%
TAC Pre Breckland 10km 10km	10km	30 Apr	50:45	65.24%
2013	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	17 Nov		0.00%
Run The Walks	12km	6 Oct		0.00%
Round Norfolk Relay - Stage 7	9.24mi	14 Sep		0.00%
2nd East Harling 10k Road Race/Multi Terrain	10km	14 Jul		0.00%
TAC/BFH Summer Series 5km Race 2	5km	22 May	25:12	62.91%
Brandon Country Park parkrun	5km	11 May	26:03	60.86%
Breckland 10k *CANCELLED**	10km	6 May		0.00%
Brandon Country Park Parkrun 5km	5km	4 May		0.00%
Brandon Country Park parkrun	5km	20 Apr	28:30	55.63%
TAC/BFH Summer Series 5km Race 1	5km	17 Apr	25:35	61.97%
Brandon Country Park parkrun	5km	6 Apr	29:03	54.58%
Brandon Country Park parkrun	5km	23 Mar	27:09	58.40%
Mud & Mayhem Spring 10k	10km	17 Mar	56:09	58.35%
Brandon Country Park parkrun	5km	9 Mar		0.00%
2012	Distance	Date	Result	WAVA
Round Norfolk Relay (the whole weekend thing)	1mi	15 Sep		0.00%
The Big Running Weekend 12.12 Trail Race	12.12mi	26 Aug	2:41:00	40.20%
1st East Harling 10k road race/multiterrain	10km	15 Jul	50:41	64.02%
Newmarket 10k	10km	1 Jul	52:20	62.00%
TAC/BFH Summer Series 5km Race 3 of 5	5km	13 Jun	24:08	65.11%
TAC/BFH Summer Series 5km Race 1	5km	18 May	24:21	64.53%
Breckland 10k	10km	7 May		0.00%
TAC Breckland Pre 10k 10k	10km	2 May	49:32	65.50%
haughley park xc	5mi	4 Mar		0.00%
Suffolk Winter League XC - Ditchingham	6mi	19 Feb	53:45	58.29%
Suffolk Winter League XC - Bury St Edmunds	5.75mi	22 Jan	52:59	56.16%
2011	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	51:56	61.92%
Suffolk Winter League XC - Woodbridge (Sutton)	5.3mi	4 Dec	50:56	53.25%
Suffolk winter League XC - Framlingham	7km	30 Oct	44:46	49.72%
Stowmarket Striders Friday 5	5mi	10 Jun	42:56	59.60%
Suffolk Heritage Coast Run	26mi	1 May	4:57:00	48.10%
Brighton Marathon	26.2mi	10 Apr	4:32:52	52.76%
Wymondham 20	20mi	6 Mar		0.00%
2010	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	53:06	60.06%
Marriotts Way Ultra	36mi	7 Nov		0.00%
Round Norfolk Relay (the whole weekend thing)	1mi	18 Sep		0.00%
13th Pathfinder Marathon	26.2mi	30 Aug	5:21:06	44.44%
Great Yarmouth Half Marathon	13.1mi	15 Aug	2:02:00	56.51%
LDWA Poppyline Marathon	26.8mi	6 Jun	5:46:20	42.15%
the gauntlet 10k	10km	9 May	1:15:37	42.17%
Suffolk Heritage Coast Run/Walk	26.2mi	2 May	4:45:10	50.04%
Brighton Marathon	26.2mi	18 Apr	4:31:57	52.48%
Daffodil Dawdle	27mi	28 Mar	5:31:00	44.43%
Stansted Stagger	26.2mi	3 Jan	4:57:50	47.54%
2009	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	48:33	65.18%
St Neots Riverside Half Marathon	13.1mi	15 Nov	1:48:01	63.32%
Fenland 10	10mi	25 Oct	1:25:26	60.59%
Round Norfolk Relay - Stage 9	11.3mi	19 Sep	1:39:45	58.97%
Wibbly Wobbly Log Jog	5mi	7 Aug	41:17	61.03%
Culford Sprint Triathlon	300metres/21km/4km	26 Jul	7:23 / 53:07 / 18:49	0.00%
Fetch 5,000m Cambridge Chunder	5km	20 Jun	24:00	63.98%
Hethel Engineering 10 mile road race	10mi	14 Jun		0.00%
Dereham 10	10mi	17 May	1:20:59	63.92%
London Marathon	26.2mi	26 Apr	4:10:56	56.42%
Wymondham 20	20mi	8 Mar	2:51:44	61.55%
Bury 20	20mi	22 Feb	2:53:52	60.80%
The Valentine 10K	10km	15 Feb	48:42	64.98%
2008	Distance	Date	Result	WAVA
FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious	1mi	6 Dec	6:52	65.14%
Norwich Race4Each 5km	5km	30 Nov	22:43	67.17%
St Neots Riverside Half Marathon	13.1mi	16 Nov	1:43:35	65.55%
Fetch Five - Big Feck	5mi	1 Nov		0.00%
Round Norfolk Relay - Stage 9	11.3mi	20 Sep	1:40:29	58.12%
WIBBLY WOBBLY LOG JOG	5mi	1 Aug		0.00%
Stowmarket Friday 5	5mi	27 Jun		0.00%
Fetch East Anglia One Mile Challenge - The Revenge	1mi	21 Jun	7:27	60.04%
guy fawkes 10k	10km	6 Jun		0.00%
Ipswich JAFFA Friday 5	5mi	30 May	43:17	57.82%
Brathay Windermere Marathon	26.2mi	18 May	5:57:42	39.29%
Breckland 10K	10km	4 May		0.00%
Bungay Black Dog Marathon	26.2mi	6 Apr	4:13:24	55.46%
Wymondham 20	20mi	2 Mar	3:13:47	54.16%
Bury 20	20mi	24 Feb	3:07:47	55.89%
Great East Run	20km	17 Feb	1:46:29	60.31%
Wymondham New Years Day 10k	10km	1 Jan	51:55	60.15%
2007	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	49:28	63.13%
Fetcheveryone Eastern 1 Mile Challenge	1mi	15 Dec	7:23	59.98%
Woodbridge XC	5mi	9 Dec		0.00%
City of Norwich Half Marathon	13.1mi	2 Dec	1:53:03	59.67%
Hadleigh 10	10mi	25 Nov	1:23:57	60.82%
Bungay xc	6mi	18 Nov	50:50	59.32%
Stowmarket Striders Scenic 7	7mi	11 Nov	56:59	62.02%
SaabSalomon Hellrunner South	10mi	4 Nov	1:57:23	43.49%
Great Eastern Run	13.1mi	14 Oct	1:49:42	61.49%
RYSTON RUNNERS OPEN X COUNTRY GRANDPRIX	5km	7 Oct	24:13	62.64%
Harwich Discovery Run	10km	6 Oct	49:56	62.54%
Great North Run	13.1mi	30 Sep	1:53:32	59.41%
Round Norfolk Relay	193mi	15 Sep	2:09:50	1183.95%
Wissey half marathon	13.1mi	2 Sep	2:02:17	55.16%
Wibbly Wobbly Log Jog	5mi	3 Aug	45:40	54.46%
Tough Guy Nettle Warrior	10mi	29 Jul	3:24:09	25.01%
Midsummer 5	5mi	5 Jul	40:06	62.02%
Newmarket 10K	10km	1 Jul	52:24	59.60%
Stowmarket Friday 5	5mi	22 Jun	40:55	60.78%
2nd guy Fawkes	10km	8 Jun	51:45	60.35%
Edinburgh Marathon	26.2mi	27 May	4:12:22	55.32%
Frinton and Walton Half Marathon	13.1mi	13 May	2:01:12	55.65%
Broadland half marathon	13.1mi	25 Mar	1:52:10	60.14%
Turing Trail Relay	36mi	18 Mar	44:44	437.10%
Spring 10 Mile	10mi	4 Mar	1:22:39	61.77%
Bury 20	20mi	25 Feb	3:03:26	56.85%
St. Peter's Great East Run	20km	18 Feb	1:47:15	59.48%
2006	Distance	Date	Result	WAVA
Ely New Year’s Eve 10k	10km	31 Dec	50:03	62.05%
Hadleigh 10	10mi	26 Nov	1:24:40	59.94%
Stortford 10	10mi	19 Nov	1:23:55	60.48%
Hellrunner	10mi	12 Nov	1:57:46	43.09%
Guy Fawkes	10km	5 Nov	50:58	60.93%
Fenland 10	10mi	29 Oct	1:27:35	57.95%
Great North Run	13.1mi	1 Oct	2:08:53	52.02%
Tarpley 10	10mi	24 Sep	1:31:05	55.72%
Wissey Half Marathon	13.1mi	3 Sep	2:09:34	51.75%
Wibbly Wobbly Log Jog	5mi	4 Aug	41:33	59.53%
22nd City of Norwich Half Marathon	13.1mi	11 Jun	2:12:46	50.50%
Great East Anglia Run	10km	28 May	50:22	61.66%
Breckland 10k	10km	30 Apr	50:00	62.11%
2005	Distance	Date	Result	WAVA
Scenic 7	7mi	13 Nov	58:56	59.33%
Dedham 10k	10km	25 Sep	53:44	57.50%
Framlingham 10K	10km	4 Sep	56:45	54.45%
Wibbly Wobbly Log Jog	5mi	5 Aug	43:35	56.48%

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Forest Faerie F50

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