Member of the Month?This person has won before, so cannot be nominated again.Read the interview with Forest Faerie |
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Races
99 -
Miles
6641 -
Miles
38 -
Miles
458 -
Miles
24 -
WAVA
67.01% -
Mile
6:52 -
5k
22:43 -
5M
40:06 -
10k
48:33 -
10M
1:20:59 -
Half
1:43:35 -
20M
2:51:44 -
Mara
4:10:56
About Me | |
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Been running since April 2005, now a complete addict. Completed my first marathon in 2007 and loved every minute of it. Am always striving to run faster and further. Enjoy adventure/mad racing as well and competed in Tough Guy in 2007. In 2009 I did my first Triathlon and 2010 will hopefully see me going over to the dark dark side of Ultras
Fetch is my other madness, and have met some fantastic new friends on here. I am also the race director for the fabulous Breckland 10k Show More...
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Day of the Triffids | Feb 2014 |
No reply was the stern answer | Feb 2014 |
Saving RNR | Jan 2014 |
Have I missed the Blog party? | Jan 2014 |
RIP Sukidog | Nov 2013 |
Recent Training | |||
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This user has chosen not to share training detail. |
12 Month Benchmarks | ||
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This user has not recorded any benchmarks. |
Followers (66) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 |
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1mi | 3 | 6:52
6:52/mi
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63.45 | 7:23 58.67 | 6:52 63.45 | ||||||||
5km | 11 | 22:43
7:19/mi
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67.01 | 22:43 67.01 | 24:00 63.84 | 24:08 64.96 | 25:12 62.77 | ||||||
7km | 1 | 44:46
10:18/mi
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48.93 | 44:46 48.93 | |||||||||
5mi | 9 | 40:06
8:01/mi
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63.97 | 43:35 56.01 | 41:33 59.06 | 40:06 61.53 | 41:17 60.54 | 42:56 59.09 | 40:44 63.97 | ||||
5.3mi | 1 | 50:56
9:37/mi
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52.80 | 50:56 52.80 | |||||||||
5.8mi | 1 | 52:59
9:13/mi
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55.47 | 52:59 55.47 | |||||||||
6mi | 2 | 53:45
8:58/mi
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57.54 | 53:45 57.54 | |||||||||
10km | 21 | 48:33
7:49/mi
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64.66 | 53:44 56.84 | 50:00 61.40 | 49:28 62.43 | 51:55 59.48 | 48:33 64.44 | 53:06 59.35 | 51:56 61.16 | 49:32 64.66 | 56:09 57.56 | 50:45 64.28 |
7mi | 2 | 56:59
8:08/mi
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61.55 | 58:56 58.86 | 56:59 61.55 | ||||||||
10mi | 11 | 1:20:59
8:06/mi
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63.48 | 1:23:55 60.11 | 1:22:39 61.39 | 1:20:59 63.48 | |||||||
11.3mi | 2 | 1:39:45
8:50/mi
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58.71 | 1:40:29 57.89 | 1:39:45 58.71 | ||||||||
12.1mi | 1 | 2:41:00
13:17/mi
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39.98 | 2:41:00 39.98 | |||||||||
20km | 2 | 1:46:29
8:34/mi
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60.07 | 1:47:15 59.27 | 1:46:29 60.07 | ||||||||
13.1mi | 12 | 1:43:35
7:54/mi
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64.71 | 2:08:53 51.38 | 1:49:42 60.72 | 1:43:35 64.71 | 1:48:01 62.49 | 2:02:00 55.74 | |||||
20mi | 5 | 2:51:44
8:35/mi
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61.05 | 3:03:26 56.41 | 3:07:47 55.45 | 2:51:44 61.05 | |||||||
26mi | 1 | 4:57:00
11:25/mi
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47.21 | 4:57:00 47.21 | |||||||||
26.2mi | 9 | 4:10:56
9:35/mi
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55.41 | 4:12:22 54.38 | 4:13:24 54.49 | 4:10:56 55.41 | 4:31:57 51.52 | 4:32:52 51.78 | |||||
26.8mi | 1 | 5:46:20
12:55/mi
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41.38 | 5:46:20 41.38 | |||||||||
27mi | 1 | 5:31:00
12:16/mi
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43.62 | 5:31:00 43.62 |
2014 | Result | WAVA | Distance | |
---|---|---|---|---|
16 Nov | St Neots Riverside Half Marathon | 0.00 | 13.1mi | |
14 Jun | Brandon Park Run | 0.00 | 5km | |
14 May | Pie and Peas 5m Locke Park SB | 40:44 | 63.97 | 5mi |
30 Apr | TAC Pre Breckland 10km 10km SB | 50:45 | 64.28 | 10km |
2013 | Result | WAVA | Distance | |
17 Nov | St Neots Riverside Half Marathon | 0.00 | 13.1mi | |
6 Oct | Run The Walks | 0.00 | 12km | |
14 Sep | Round Norfolk Relay - Stage 7 | 0.00 | 9.24mi | |
14 Jul | 2nd East Harling 10k Road Race/Multi Terrain | 0.00 | 10km | |
22 May | TAC/BFH Summer Series 5km Race 2 SB | 25:12 | 62.77 | 5km |
11 May | Brandon Country Park parkrun | 26:03 | 60.72 | 5km |
6 May | Breckland 10k ***CANCELLED**** | 0.00 | 10km | |
4 May | Brandon Country Park Parkrun 5km | 0.00 | 5km | |
20 Apr | Brandon Country Park parkrun | 28:30 | 55.50 | 5km |
17 Apr | TAC/BFH Summer Series 5km Race 1 | 25:35 | 61.83 | 5km |
6 Apr | Brandon Country Park parkrun | 29:03 | 54.45 | 5km |
23 Mar | Brandon Country Park parkrun | 27:09 | 58.26 | 5km |
17 Mar | Mud & Mayhem Spring 10k SB | 56:09 | 57.56 | 10km |
9 Mar | Brandon Country Park parkrun | 0.00 | 5km | |
2012 | Result | WAVA | Distance | |
15 Sep | Round Norfolk Relay (the whole weekend thing) | 0.00 | 1mi | |
26 Aug | The Big Running Weekend 12.12 Trail Race PB | 2:41:00 | 39.98 | 12.12mi |
15 Jul | 1st East Harling 10k road race/multiterrain | 50:41 | 63.19 | 10km |
1 Jul | Newmarket 10k | 52:20 | 61.20 | 10km |
13 Jun | TAC/BFH Summer Series 5km Race 3 of 5 SB | 24:08 | 64.96 | 5km |
18 May | TAC/BFH Summer Series 5km Race 1 | 24:21 | 64.38 | 5km |
7 May | Breckland 10k | 0.00 | 10km | |
2 May | TAC Breckland Pre 10k 10k SB | 49:32 | 64.66 | 10km |
4 Mar | haughley park xc | 0.00 | 5mi | |
19 Feb | Suffolk Winter League XC - Ditchingham PB | 53:45 | 57.54 | 6mi |
22 Jan | Suffolk Winter League XC - Bury St Edmunds PB | 52:59 | 55.47 | 5.75mi |
2011 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k SB | 51:56 | 61.16 | 10km |
4 Dec | Suffolk Winter League XC - Woodbridge (Sutton) PB | 50:56 | 52.80 | 5.3mi |
30 Oct | Suffolk winter League XC - Framlingham PB | 44:46 | 48.93 | 7km |
10 Jun | Stowmarket Striders Friday 5 SB | 42:56 | 59.09 | 5mi |
1 May | Suffolk Heritage Coast Run PB | 4:57:00 | 47.21 | 26mi |
10 Apr | Brighton Marathon SB | 4:32:52 | 51.78 | 26.2mi |
6 Mar | Wymondham 20 | 0.00 | 20mi | |
2010 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k SB | 53:06 | 59.35 | 10km |
7 Nov | Marriotts Way Ultra | 0.00 | 36mi | |
18 Sep | Round Norfolk Relay (the whole weekend thing) | 0.00 | 1mi | |
30 Aug | 13th Pathfinder Marathon | 5:21:06 | 43.63 | 26.2mi |
15 Aug | Great Yarmouth Half Marathon SB | 2:02:00 | 55.74 | 13.1mi |
6 Jun | LDWA Poppyline Marathon PB | 5:46:20 | 41.38 | 26.8mi |
9 May | the gauntlet 10k | 1:15:37 | 41.68 | 10km |
2 May | Suffolk Heritage Coast Run/Walk | 4:45:10 | 49.13 | 26.2mi |
18 Apr | Brighton Marathon SB | 4:31:57 | 51.52 | 26.2mi |
28 Mar | Daffodil Dawdle PB | 5:31:00 | 43.62 | 27mi |
3 Jan | Stansted Stagger | 4:57:50 | 46.69 | 26.2mi |
2009 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k PB | 48:33 | 64.44 | 10km |
15 Nov | St Neots Riverside Half Marathon SB | 1:48:01 | 62.49 | 13.1mi |
25 Oct | Fenland 10 | 1:25:26 | 60.17 | 10mi |
19 Sep | Round Norfolk Relay - Stage 9 PB | 1:39:45 | 58.71 | 11.3mi |
7 Aug | Wibbly Wobbly Log Jog SB | 41:17 | 60.54 | 5mi |
26 Jul | Culford Sprint Triathlon | 7:23 / 53:07 / 18:49 | 0.00 | 300metres/21km/4km |
20 Jun | Fetch 5,000m Cambridge Chunder SB | 24:00 | 63.84 | 5km |
14 Jun | Hethel Engineering 10 mile road race | 0.00 | 10mi | |
17 May | Dereham 10 PB | 1:20:59 | 63.48 | 10mi |
26 Apr | London Marathon PB | 4:10:56 | 55.41 | 26.2mi |
8 Mar | Wymondham 20 PB | 2:51:44 | 61.05 | 20mi |
22 Feb | Bury 20 | 2:53:52 | 60.31 | 20mi |
15 Feb | The Valentine 10K | 48:42 | 64.24 | 10km |
2008 | Result | WAVA | Distance | |
6 Dec | FetchEveryone East Angular 1 Mile Challenge 3 - Now it's Serious PB | 6:52 | 63.45 | 1mi |
30 Nov | Norwich Race4Each 5km PB | 22:43 | 67.01 | 5km |
16 Nov | St Neots Riverside Half Marathon PB | 1:43:35 | 64.71 | 13.1mi |
1 Nov | Fetch Five - Big Feck | 0.00 | 5mi | |
20 Sep | Round Norfolk Relay - Stage 9 SB | 1:40:29 | 57.89 | 11.3mi |
1 Aug | WIBBLY WOBBLY LOG JOG | 0.00 | 5mi | |
27 Jun | Stowmarket Friday 5 | 0.00 | 5mi | |
21 Jun | Fetch East Anglia One Mile Challenge - The Revenge | 7:27 | 58.48 | 1mi |
6 Jun | guy fawkes 10k | 0.00 | 10km | |
30 May | Ipswich JAFFA Friday 5 | 43:17 | 57.36 | 5mi |
18 May | Brathay Windermere Marathon | 5:57:42 | 38.60 | 26.2mi |
4 May | Breckland 10K | 0.00 | 10km | |
6 Apr | Bungay Black Dog Marathon SB | 4:13:24 | 54.49 | 26.2mi |
2 Mar | Wymondham 20 | 3:13:47 | 53.74 | 20mi |
24 Feb | Bury 20 SB | 3:07:47 | 55.45 | 20mi |
17 Feb | Great East Run PB | 1:46:29 | 60.07 | 20km |
1 Jan | Wymondham New Years Day 10k SB | 51:55 | 59.48 | 10km |
2007 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k SB | 49:28 | 62.43 | 10km |
15 Dec | Fetcheveryone Eastern 1 Mile Challenge SB | 7:23 | 58.67 | 1mi |
9 Dec | Woodbridge XC | 0.00 | 5mi | |
2 Dec | City of Norwich Half Marathon | 1:53:03 | 58.92 | 13.1mi |
25 Nov | Hadleigh 10 | 1:23:57 | 60.43 | 10mi |
18 Nov | Bungay xc | 50:50 | 58.66 | 6mi |
11 Nov | Stowmarket Striders Scenic 7 PB | 56:59 | 61.55 | 7mi |
4 Nov | SaabSalomon Hellrunner South | 1:57:23 | 43.22 | 10mi |
14 Oct | Great Eastern Run SB | 1:49:42 | 60.72 | 13.1mi |
7 Oct | RYSTON RUNNERS OPEN X COUNTRY GRANDPRIX | 24:13 | 62.50 | 5km |
6 Oct | Harwich Discovery Run | 49:56 | 61.84 | 10km |
30 Sep | Great North Run | 1:53:32 | 58.67 | 13.1mi |
15 Sep | Round Norfolk Relay | 2:09:50 | 1176.31 | 193mi |
2 Sep | Wissey half marathon | 2:02:17 | 54.47 | 13.1mi |
3 Aug | Wibbly Wobbly Log Jog | 45:40 | 54.03 | 5mi |
29 Jul | Tough Guy Nettle Warrior | 3:24:09 | 24.85 | 10mi |
5 Jul | Midsummer 5 PB | 40:06 | 61.53 | 5mi |
1 Jul | Newmarket 10K | 52:24 | 58.93 | 10km |
22 Jun | Stowmarket Friday 5 | 40:55 | 60.30 | 5mi |
8 Jun | 2nd guy Fawkes | 51:45 | 59.67 | 10km |
27 May | Edinburgh Marathon SB | 4:12:22 | 54.38 | 26.2mi |
13 May | Frinton and Walton Half Marathon | 2:01:12 | 54.96 | 13.1mi |
25 Mar | Broadland half marathon | 1:52:10 | 59.38 | 13.1mi |
18 Mar | Turing Trail Relay | 44:44 | 432.51 | 36mi |
4 Mar | Spring 10 Mile SB | 1:22:39 | 61.39 | 10mi |
25 Feb | Bury 20 SB | 3:03:26 | 56.41 | 20mi |
18 Feb | St. Peter's Great East Run SB | 1:47:15 | 59.27 | 20km |
2006 | Result | WAVA | Distance | |
31 Dec | Ely New Year's Eve 10k | 50:03 | 61.34 | 10km |
26 Nov | Hadleigh 10 | 1:24:40 | 59.58 | 10mi |
19 Nov | Stortford 10 SB | 1:23:55 | 60.11 | 10mi |
12 Nov | Hellrunner | 1:57:46 | 42.83 | 10mi |
5 Nov | Guy Fawkes | 50:58 | 60.24 | 10km |
29 Oct | Fenland 10 | 1:27:35 | 57.59 | 10mi |
1 Oct | Great North Run SB | 2:08:53 | 51.38 | 13.1mi |
24 Sep | Tarpley 10 | 1:31:05 | 55.38 | 10mi |
3 Sep | Wissey Half Marathon | 2:09:34 | 51.11 | 13.1mi |
4 Aug | Wibbly Wobbly Log Jog SB | 41:33 | 59.06 | 5mi |
11 Jun | 22nd City of Norwich Half Marathon | 2:12:46 | 49.88 | 13.1mi |
28 May | Great East Anglia Run | 50:22 | 60.96 | 10km |
30 Apr | Breckland 10k SB | 50:00 | 61.40 | 10km |
2005 | Result | WAVA | Distance | |
13 Nov | Scenic 7 SB | 58:56 | 58.86 | 7mi |
25 Sep | Dedham 10k SB | 53:44 | 56.84 | 10km |
4 Sep | Framlingham 10K | 56:45 | 53.82 | 10km |
5 Aug | Wibbly Wobbly Log Jog SB | 43:35 | 56.01 | 5mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2012 | 124 | 126 | 84 | 85 | 61 | 90 | 87 | 94 | 30 | 0 | 0 | 0 | 781 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 1.1 | 0 | 0 | 0 | 0 | 1.6 |
2011 | 119 | 136 | 135 | 93 | 105 | 89 | 44 | 39 | 17 | 79 | 56 | 68 | 980 |
2010 | 1.1 | 2.2 | 1.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4.9 |
2010 | 64 | 60 | 130 | 96 | 150 | 139 | 77 | 109 | 95 | 87 | 94 | 52 | 1153 |
2009 | 3 | 0 | 0 | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
2009 | 0 | 0 | 0 | 0 | 0.7 | 2.1 | 2.2 | 2 | 4 | 3.1 | 2.7 | 1.6 | 18.4 |
2009 | 91 | 116 | 146 | 126 | 109 | 102 | 96 | 92 | 82 | 66 | 137 | 120 | 1282 |
2009 | 0 | 0 | 0 | 0 | 0 | 23 | 48 | 46 | 0 | 0 | 0 | 0 | 117 |
2008 | 0 | 0 | 0 | 0 | 0 | 5 | 6 | 0 | 0 | 0 | 5 | 0 | 15 |
2008 | 0 | 0 | 0 | 1.1 | 0.7 | 2.9 | 5.8 | 1.9 | 0 | 0 | 0.5 | 0 | 12.8 |
2008 | 97 | 113 | 145 | 117 | 102 | 26 | 7 | 71 | 99 | 120 | 90 | 53 | 1040 |
2008 | 18 | 10 | 0 | 0 | 0 | 56 | 155 | 77 | 9 | 0 | 0 | 0 | 325 |
2007 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 |
2007 | 124 | 113 | 124 | 116 | 137 | 92 | 120 | 92 | 125 | 106 | 100 | 129 | 1379 |
2007 | 0 | 0 | 0 | 16 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 26 | 26 |
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