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Wickett
M45

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Worcester Tri

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Woo-hoo!! Double Ironman completed!!! Never want to see a [wetsuit/bike/pair of trainers] ever again.... Show More...

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Buddies (13)

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2004	2005	2006	2009	2010	2014
10km	2	39:46 6:24/mi	68.41						39:46 68.41
13.1mi	5	1:27:30 6:41/mi	66.45	1:55:00 50.41	1:38:15 59.01	1:35:30 60.71	1:33:15 62.25	1:27:30 66.45
26.2mi	2	4:02:00 9:14/mi	50.23	4:08:32 48.91	4:02:00 50.23
30mi	1	5:11:00 10:22/mi	46.47				5:11:00 46.47

2014		Result	WAVA	Distance
21 Sep	Worcester City Run 10K PB	39:46	68.41	10km
2010		Result	WAVA	Distance
7 Mar	Llanelli Waterside Half Marathon PB	1:27:30	66.45	13.1mi
2009		Result	WAVA	Distance
10 May	Stratford 220 Triathlon	7:20 / 45:00 / 19:10	0.00	400metres/23km/5km
15 Mar	Silverstone Half Marathon SB	1:33:15	62.25	13.1mi
1 Mar	Wye Ultra PB	5:11:00	46.47	30mi
22 Feb	Bourton 10k	39:10	67.63	10km
2008		Result	WAVA	Distance
2 Aug	Double Iron UK Triathlon	/ / 32:00:00	0.00	0miles/0miles/281.2miles
2007		Result	WAVA	Distance
24 Jun	Deva Triathlon	31:34 / 1:14:27 / 2:26:00	0.00	1500metres/26miles/10km
2006		Result	WAVA	Distance
21 May	chester half marathon SB	1:35:30	60.71	13.1mi
2005		Result	WAVA	Distance
9 Oct	Cardiff Half Marathon		0.00	13.1mi
25 Sep	Angelsey Marathon		0.00	26.2mi
22 May	Chester Half Marathon SB	1:38:15	59.01	13.1mi
17 Apr	London Marathon PB	4:02:00	50.23	26.2mi
13 Mar	Ashby 20		0.00	20mi
13 Feb	Tomac Off Road Duathlon		0.00	0mi
2004		Result	WAVA	Distance
12 Dec	Keyworth Turkey Trot Half-Marathon SB	1:55:00	50.41	13.1mi
21 Nov	Suicide Six(ish)		0.00	10km
3 Oct	Cardiff Half Marathon		0.00	13.1mi
31 Jul	British 10k		0.00	10km
18 Apr	London Marathon SB	4:08:32	48.91	26.2mi
2003		Result	WAVA	Distance
7 Sep	Nike Run London		0.00	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	0	4	0	0	0	0	0	0	0	4
2013	52	0	49	16	6	0	0	10	0	0	0	0	132
2012	0	0	0	0	0	0	0	0	0	0	0	11	11
2011	0	0	0	0	59	128	150	145	74	0	0	0	556
2010	12.6	9.2	13.6	3.7	7.5	8.3	2.4	0	0	0	0	0	57.3
2010	113	78	74	92	100	54	26	0	0	17	97	0	651
2010	212	344	311	318	435	239	115	0	0	0	0	0	1973
2009	0	0	3.8	5.6	3	0	0	0	0	0	0	3.6	15.9
2009	50	34	33	45	68	78	37	0	0	79	57	64	544
2009	0	35	45	83	28	11	102	0	17	39	96	58	513
2008	2.4	7.9	5.4	10.3	4	5.8	10.5	4.8	0	0	0	0	50.9
2008	79	110	126	85	33	49	37	52	38	66	76	87	838
2008	131	239	291	316	356	257	270	224	16	35	0	19	2155
2007	0	0	0	0	0	0	0	0	0	1	4.8	0	5.8
2007	0	0	0	0	0	0	0	0	0	28	100	22	150
2007	0	0	0	0	0	0	0	0	0	79	217	152	448
2005	0	0	0	4	0	0	0	0	0	0	0	0	4

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